#gets nutrients thru her roots

[featherlouise]

Figured I'd share the sketch of my bby Hollow gijinka

[blocboybucciarati]

i just NEED to study botany. i have a whole fucking thesis paper subject just sitting in my backyard. we have (what i believe to be) a Camelia bush just outside the back door that my dad accidentally/uncaringly killed a couple years ago just dumping out that bucket that was under the sink catching run off, out into the grass beneath the tree. the tree went bare just dry branches and no leaves for like a year or two (this was years ago and i wasn't as into plants as i am now so i dont have like evidence of how it really basically died after that)

but another plant/tree that i can't identify grew up from the ground right next to it(literally inches away)/into it and brought back to life. its giving symbiotic relationship the way it sprouted out right next to and then intertwined its leaves with the camelia bush/tree. the leaves are completely different thats what made me bend down and look at... the stump? idk what you call the part thats coming right out of the ground what is that the base of the tree? idk but i looked down there and noticed there was another little base not of the camelia bush that grew next to it and eventually all up thru it the two trees are completely intertwined its so fucking cool look at this shit.

this is the problem though... i remember this tree giving BEAUTIFUL flowers before my dad gave the roots a chemical bath. if you can see in one of the pictures theres a little half dead bulb. i'm trying to figure out how i should go about actually getting a bloom out of her again. i feel like the new plant helped it to not completely fucking die but at the same time i feel like now they're competing for nutrients and thats why the camelia bush can't get enough to blossom? also don't worry i got all that bullshit out of the tree months ago this picture is from when i really took a good look at it a while ago😭

[broodsys]

my mom’s fundamental misunderstanding of how plants and insects work is so disturbing tbh. not just bc of her misunderstanding but bc these sentiments are so wide-spread

for instance, she was watching yt videos abt dividing iris. fine. except the videos said that if u dug up the bulbs and they didn’t have roots or leaves to get rid of them bc theyre dead

that’s! fucking! ridiculous! with plants like that, the bulb IS the plant, the roots and leaves are CREATED BY THE BULB. the bulb is the source of all its core energy and nutrients. if the bulb is damaged, withered, whatever, fine, that’s dead. but if it’s still plump but just... doesnt have leaves or roots? that’s literally like a bulb u buy at a store to plant in ur garden. plus, bulbs create more connected bulbs, so if the main one has roots, then some of its props may not develop roots bc theyre getting adequate nutrient/water loads thru the connection. but if u uproot them all (note: im not opposed to dividing bulbs, it’s sometimes very necessary) and then look at the mess u made of all the connections and state that if bulbs a, b, and c don’t have leaves or roots theyre dead is ridiculous bc bulbs a, b, and c may have been connected to Mother Bulb 1 and getting their root needs met. further, both leaves and roots may have been broken off or left in the ground by the process of uprooting

ugh. i hate the deep, confident ignorance of western planting “wisdom”

[balkanradfem]

Why is rain so much more effective than watering the garden?

‘Nothing I do compares to how the plants boom after the rain’ is a common proverb to hear among gardeners. If you’ve tried to grow a garden, you’ll notice that all your watering efforts don’t have as much success as a single night of rainfall, that makes your plants go lush, green, twinkling and happy. So why is rain so much better for the plants than any water we can provide to them? It has to do with the quality of the water, but the quality of the soil as well.

Rainwater is ‘soft water’, meaning it’s free from minerals our tap water holds in, and the plants find the buildup of minerals hard on their surface and roots. Rainwater cleans the soil and the leaves from all the buildup of dust, dirt, minerals and salt, and on top of it, gives it more acidic pH, which plants prefer to grow in. That’s why they end up looking greener, cleaner, twinkling and lush. But how come they also immediately grow bigger? That has to do with the quality of the soil.

If it hasn’t rained for a while, your soil will become hard, dry, sometimes cracked if it’s rich in clay, and it will start to support less organic life inside. Worms, bugs, bacteria and microorganisms that make your soil rich and healthy, all need water in order to keep making it healthy, having a dry spell will damage their lifespan. So, we water the soil to keep it wet, but the soil doesn’t get the same quality being hand-watered, and rain-watered. Why is that?

In order to water the already dried soil, all we can do is pour the water on top. We usually do this directly onto the stem of the plant we’re trying to water, so the plant gets nice and filled up on it. But, if the soil is dry, it will become hydrophobic, meaning, instead of absorbing the water, it will reject it, and the water will be pooling on top, not sinking down to the roots, and only the surface of the soil will become seemingly wet and muddy, while it doesn’t manage to penetrate deep inside where it’s needed the most. Would it help to water a little, wait until it absorbs, then water more? Yes, it helps a little, and it takes a long time and a lot of patience and water to do it this way.

This is why we have drip-watering systems, where you put in a long tube (or hose) with little holes in it, which always drips water, making sure the soil is always getting water in the small quantities and never dries out and becomes hydrophobic, that is generally preferable to the plants as well, always being able to draw water and count on it. But, it still isn’t as effective as the rain.

Rain falls in tiny little droplets, who give the soil hours to absorb it. It’s gentle and persuasive, and during hours of rainfall, even the toughest soil will melt and accept the hydration and soak it deep inside, giving all the microorganisms a new burst of life. This in turn, makes the soil soft, pliable, easy to work with – and not only the soil directly around the plant, but in every possible direction. Soft soil deep inside means the plant can now have an easier time pushing her roots thru; until that moment the underground soil was hard and unforgiving, and the plant was having a hard time stretching her roots in any direction, but now? All of the territory is hers. This, I believe, is what causes the rapid growth, the plant has gained means to take new underground territory, and is able to absorb new nutrients, gain stability and power to hold more ground and feed herself better, and immediately sends the good news up to the leaves, which grow happy with the agreeable development.

To top it off, rain has nitrates in it! That is a mix of oxygen and nitrogen, oxygen makes sure the plant’s roots have a good time and don’t rot even when it’s a heavy rainfall, and nitrogen is the most vital element plants need to grow, and it means that every time it rains, your garden is being fertilized.

The reason we exist is the six inch layer of topsoil, and the fact that it rains sometimes. Without this incredible balance and life-giving resource, none of us would succeed. We need to protect the soil, and the rain.

[tomy-breyy]

Divine Locks Complex Reviews: New Critical Side Effects And Ingredients Explained!

Divine Locks Complex Reviews

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[food-advisor]

So Are Microgreens simply Teeny-Tiny greens or What?

Microgreens sound quite lovable and wholesome, right? Vegetables are super, and the whole thing is better whilst you make a tiny version of it. However, you may also surprise, what are microgreens, honestly?

So here’s what you want to realize about what microgreens are, precisely. Plus, why people like them, what they flavor like, their nutritional benefits, a way to use them, a way to develop them, and where to buy them.

What microgreens are

“Microgreens are a modern class of veggies harvested as tender immature greens,” Francesco Di Gioia, Ph. D., assistant professor of Vegetable Crop technological know-how at the Penn nation college of Agricultural Sciences, tells SELF. Those teeny-tiny greens are the seedlings produced with the aid of sprouting the seeds of flowers like veggies, herbs, and a few pseudo-grains (like amaranth and buckwheat), which include wild fit to be eaten species, Di Gioia says.

Somewhere between a sprout and an infant veggie, microgreens are essentially the same plant you’d buy at the grocery shop (like a veggie or herb), at a far in an advance degree of a boom, Tyler Matchett, cofounder of Splash of vegetables, a city microgreens farm in New Brunswick, Canada, tells SELF. “If left to grow, they would become a full-grown vegetable,��� Matchett explains. But microgreens are normally harvested just one or two weeks after germination—and as much as four, Di Gioia says, depending at the species—when the plant is just one to 3 inches tall. You snip off the portion of the seedling above the root, which includes the cotyledon (the initial leaf that sprouts out of the seed embryo), the stem, and the first “authentic leaves” of the plant. Bam, you’ve were given a microgreen.

“Microgreens also are known as ‘vegetable confetti’ because they're tiny, stunning greens characterized by a selection of colors and shapes, in addition to through very one of a kind and excessive, from time to time sudden, flavors,” Di Gioia says. There are loads of various kinds of microgreens. Pea, sunflower, broccoli, and radish microgreens are a number of the maximum famous varieties amongst Matchett’s clients. Other sorts encompass beets, Swiss chard, cucumber, candy pea, endive, savoy, Brussels sprouts, mustards, cauliflower, tatsoi, spinach, kohlrabi, mint, basil, sorrel, cauliflower, arugula, collard, fenugreek, carrot, mizuna, corn, turnip, chervil, celery, scallions, and komatsuna.

Why human beings love microgreens

You might be questioning what’s so extremely good about these itty-bitty vegetables. Some things, surely.

1. They’re yummy.

First and most important, those little guys can make a contribution to a surprising quantity of taste and texture to a dish. “A handful of microgreens can enhance quite simple dishes, including coloration, extent, and flavor at the equal time,” Di Gioia says. “chefs love them, and had been the usage of them for years as a garnish or a unique way to feature flavor accents to a dish,” Matchett provides, noting they’re particularly prized for his or her delicate texture and wide array of flavor notes.

What they taste like, precisely, totally relies upon at the plant. “Microgreens can be mild, sweet, bitter, bitter, or can generate more complex flavors in our mouths [like] highly spiced, peppery, or licorice,” Di Gioia says.

“The taste can almost be described as a greater concentrated shape of the vegetable,” Matchett explains. “A highly spiced radish, as an instance, will commonly be spicier in its microgreen shape. And you will get a much wider taste profile, however, you’ll nevertheless recognize it's miles radish—it's just the tastiest radish you have ever eaten.”

2. They’re nutritious.

Microgreens also can upload a further dose of plant goodness to your meal. “Over the previous few years, numerous studies have suggested that microgreens are nutrient-dense, being an awesome source of essential minerals, nutrients, and antioxidants,” Di Gioia says. Whilst “there is a lot of variability among species and developing situations,” as Di Gioia points out, commonly talking microgreens frequently have a more concentration of those micronutrients than their complete-grown counterparts, pound for pound. Many microgreens are four to 6 instances higher in vitamins and antioxidants than the grown plant, consistent with the U.S. Countrywide Library of medicine.

In 2012 observe, USDA and college of Maryland researchers evaluated the diet and antioxidant content of 25 commonplace microgreens. They located that even though there was a variety of variations among the species, in popular microgreens had markedly better concentrations of nutrients and carotenoids (a kind of antioxidant) than complete-grown plant life. As an example, pink cabbage microgreens had greater than 40 times the vitamin E content and 28.6 instances the lutein-zeaxanthin concentration (two sorts of carotenoids) than absolutely grown crimson cabbage.

In 2016 have a look at published within the magazine of meals Composition and evaluation, researchers have done a controlled experiment by planting a hundred lettuce seeds, then randomly harvesting one kilogram of microgreens weeks after germination, and one kilogram of mature lettuce 10 weeks after germination. They determined that compared to the mature lettuce, the microgreens had been on average a drastically better source of the maximum of the minerals they measured—which include calcium ( times as an awful lot as mature lettuce), iron (1.Nine instances as lots), manganese (nine.3 times as a whole lot), zinc (1.6 times as much), and selenium (five times as much).

Three. They’re smooth and fun to grow.

While you can buy freshly harvested microgreens, a part of the appeal for a few folks is growing the little vegetation for themselves. “people love the opportunity to self-produce microgreens and devour their very own fresh vegetables,” Di Gioia says. Microgreens make the enjoyment of growing your very own meals more available to town dwellers and novices because they require little or no area and upkeep, Di Gioia explains. And you don’t want to have a green thumb or ton of patience to develop them successfully, seeing that they’re low-protection and equipped to reap inside days.

The grow-your-very own-meals aspect of microgreens has grown to be especially appealing and sensible this yr, with humans seeking to reduce down on trips to the grocery shop, Di Gioia says. “in the course of the pandemic, plenty of humans have changed their purchasing conduct, and lots of started to produce their very own veggies, together with microgreens, just to keep away from going to the supermarket every other day,” Di Gioia says. “now not everybody has a lawn, and microgreens provide the possibility to supply fresh greens even in a condominium or the basement of a small residence.”

The way to add more microgreens on your eating regimen Microgreens are flexible and experimentation-pleasant. You may use them as a fresh garnish on pretty much any savory dish—soup, pasta, grain bowls, stir-fries, avocado toast, eggs, baked potatoes, casseroles roasted greens, meat, or fish. Matchett’s clients love sprinkling microgreens on hot pizza, the use of a gaggle in a salad, throwing them in an inexperienced smoothie, or using them in the region of lettuce on a burger or sandwich. “some humans even cross as a long way as to lead them to into a delectable pesto,” Matchett says.

As for in which to get your microgreens? You can purchase seeds, trays, and growing mediums (generally soil mixes or fiber mats) for quite cheap from any local gardening center or online seed dealer, Matchett says. He recommends the true Leaf market for seeds and materials (also bought thru Amazon), in addition to Terrafibre emblem hemp grow mats ($16, Amazon). Many seed organizations additionally sell incredible-convenient (even though pricier) developing kits that include the whole thing you want to get began, Di Gioia says—seed mixes, trays, growing mediums, and commands. Di Gioia unearths Johnny decided on Seeds to be the all-around maximum dependable seller for satisfactory seeds and growing kits. “they have got a full catalog just for microgreens and provide statistics on seed quality (germinability, seed weight), days from sowing to reap, seeding density, and flavor of the precise microgreens,” he says. (in case you’re going the DIY direction with simply seeds rather than a growing package, check out Di Gioia’s step-by using-step growing manual right here.)

And if developing your microgreens appears like extra of a pain in the butt than a laugh interest, no worries. As a hobby in microgreens grows, they’re turning into greater extensively to be had to customers, Di Gioia says. You should buy fresh microgreens from neighborhood providers, like farmers' markets or city farms (strive to google “microgreens close to me”), as well as, increasingly, supermarkets.

“I would just like to inspire human beings to strive them out,” Matchett says. “Even in case you aren't partial to veggies often, pick up a percent from a nearby farmer if you may find them to your vicinity, and upload it in your favored meals. I do not suppose you'll be dissatisfied.”

All products featured on SELF are independently selected by using our editors. But, when you purchase something through our retail hyperlinks, we may also earn an associate commission.

[forestryandconservation]

Alumna Sarah Castle Studies Microbes and Empowers Girls to Get Outside

As a doctoral student at the University of Montana, Sarah Castle studied how microbial communities develop as glaciers retreat. Funded by a National Science Foundation grant made to her PhD advisor, Cory Cleveland, and collaborators from the University of Colorado and the University of Alaska Southeast, Castle conducted research at glaciers in Washington, Alaska and Peru.

“It was a special thing to be able to go out to these really beautiful places and do science,” Castle said. “I love that it’s my job, to help develop our understanding of the natural world.”

Castle earned a PhD in systems ecology in 2015. Now she is a USDA research associate on the St. Paul campus of the University of Minnesota. As a soil biogeochemist and microbiologist, she studies how different agricultural practices influence soil microbial communities and nutrient cycling and also conducts research on the impacts of global change on soil communities in prairie systems.

If that’s not enough to keep her busy, Castle is also the co-founder of The Cairn Project, a nonprofit startup with the mission to expand outdoor opportunities for young women by providing grants to locally-based community organizations that work to get girls outside. The Cairn Project raises money by equipping outdoor enthusiasts with tools to take their outdoor adventures to the next level - by creating opportunities that give back. With the funds raised they award small grants to local partners empowering young women through transformative outdoor experiences. Rooted in a community of women who love the outdoors, The Cairn Project is made up of its founders Sarah Castle and Alison Wright, an advisory board and a large cohort of ambassadors.

“I started The Cairn Project with a friend of mine from college, Alison Wright. Over the years, our friendship has taken us on a lot of outdoor adventures. The idea came to us when were on a hiking trip in Capital Reef National Park in Utah, planning a thru-hike of the John Muir Trail in California,” Castle said.

They joked about turning the JMT trek in a walk-a-thon-style fundraiser, with proceeds donated to an organization focused on getting young women outside. But which one? They set to researching and discovered numerous organizations doing good work – and all in need of funding.

The idea crystallized over the following months, and The Cairn Project launched in 2016. Since then, they’ve provided over $100,000 in grants to community-based organizations getting girls outside across the country – from mountain biking in Montana to surfing in California.

“What we recognized was that we could connect our local partner organizations with a community of supporters that extended far beyond their hometowns,” Castle said. “We’re identifying the needs of locally-based organizations and helping to equip them with more resources to develop new programs, provide logistical support and more. Lots of our grants also provide scholarships for girls who would not be able to attend these programs otherwise. We’re grateful to have a broad base of supporters that see the value of what we’re working toward. This wouldn’t be possible without the generous donations of a lot of folks.”

Through their ambassador program, The Cairn Project also works to create community among women in the outdoors and provides a platform for storytelling.

“I really love that what we’ve done is not only expand opportunities for young women to get outside in communities across the country, but we’re also building a community of women who are interested in giving back to something that they feel passionate about. Our 2018 ambassadors are such a super rad, inspiring and dedicated group of women,” Castle said. (The Cairn Project is recruiting for the 2019 Ambassador program. For more information, email info@cairnproject.org.)

Castle’s favorite outdoor activity is biking – mountain, road, gravel, you name it.

“I grew up in Georgetown, Colorado, a tiny little town in the Rockies. Growing up, I spent a lot of time outside. I was really lucky to have beautiful mountains right in my backyard. Since my adolescent years, I’ve had a really strong connection with the outdoors and got a lot of personal satisfaction from outdoor activities. From personal experience, I’ve gotten to understand the transformative power of the outdoors. I’m thrilled to be able to pass that along to more young women.”

Prior to her time in Montana, Castle earned a bachelor’s in environmental studies and a master’s degree in geological sciences from The University of Colorado - Boulder.

Her advice to current undergrads: Give yourself permission to be curious, and don’t be afraid to let your curiosity take you in a new direction.

Castle started out as a fine arts major, intent on pursing printmaking or ceramic sculpture. She came to realize she was more interested in natural sciences during her first year and switched programs, a chance she is thankful she let herself take.

“Allowing yourself to evolve, change your mind and grow can be really important. You might go in to college with one idea of what you want to do with your life and end up in a really different place,” she said. “That’s really something I’ve learned from my work with The Cairn Project. After earning an undergraduate degree and two graduate degrees toward my career as a scientist, the opportunity to start a nonprofit organization came unexpectedly. But somewhere along the way, I realized my personal mission statement had expanded. This new path that I’ve taken is a bit outside the box, but it’s one that’s been incredibly fulfilling.”

[stevenbentley]

Why I Love Isagenix as a Health System

Some of you know I've been using and sharing Isagenix for over 12 years now.   I love how it's transformed my body and my life and how I've been able to help 1000s of others do the same.  I was walking out of a Starbucks the other day on the way back from our big summer  Isagenix event in Nashville.  I had on one of my Isagenix shirts and a lady flagged me down in the parking lot.  Said she saw me thru the window as she was at the drive through.  Told me she's heard amazing things about Isagenix and everyone she's talked to loves the results they've achieved.  She wanted to know how I could help her get started.  Love that part of what I do. What makes me laugh are the articles I see people write (opinion pieces really) that bash Isagenix.  Usually within the first few lines I can tell they know absolutely nothing about the systems, product sourcing, etc (and in most cases, even nutrition itself).  Or, they have a bias towards wanting you to go buy some other product, course or book.  Hey, I can appreciate them wanting people to go buy their deal but if it's that good you shouldn't ever have to bash a competing product to get your point across.   I wanted to write some info here for people thinking of getting started on a health improvement regime, whether it's Isagenix or something else.  I share Isagenix with people and do a great job helping people get amazing results.  But if you know someone else that shares these amazing products and systems get it from them if you know them better.  Isagenix really is an incredible system.   I've personally helped 1000s of people directly and indirectly achieve life transforming results.  The health benefits people have achieved and continue to achieve is all the proof I need to know how well they work.  Yes, we have great studies (go to www.isagenixhealth.net for info on those studies and the products themselves) but I don't need them to know the real results we get to help people achieve.   Eating a whole food diet from foods we get from our local grocery store is not going to maintain or improve my health.    The food supply is getting worse and worse every year.   I wanted to give people some info that would counter some of the garbage I see getting written about products and systems that have and are helping 100,000s people around the world.  It isn't just Isagenix (but that's what I'll talk about here).  I'm tired of people thinking that eating 'real' food is all they need to do to get healthy. "Real Food" is devoid of nutrition. "Real Food" is laced with GMOs, pesticides, herbicides, and hormone disrupting chemicals.  "Real Food" is making people unhealthy and fat.  Blindly eating "Real Food" isn't giving your body what it needs to get and stay healthy.  I appreciate all the nutritionists that believe that's all they need to do to get people healthy, but they're relying on a poor building material.  They're assuming, incorrectly, that the food available today - even fruits and vegetables in grocery stores, is actually healthy, nutritious and complete.  It isn't.  It's like a building engineer telling someone how to build a skyscraper but not caring about the quality of the materials going into the building.   You can't build something properly with materials that have no 'substance' to them. Here's a quick response I sent back to a lady in my team who asked me about an article someone pointed out to her about how Isagenix wasn't good  She has achieved great results with Isagenix (shockingly, despite the articles that say Isagenix doesn't work) and is now helping others she cares about get some phenomenal health benefits as well.  These are smart, very successful people that are frustrated by their bodies not responding to the "just eat healthy" advice they constantly receive.  They want healthy solutions that work and we get to help them achieve that.   Here's my response.... Re the article you referenced during our chat….Isagenix isn’t a (colon) cleanse the way they’re referring to it. Isagenix helps the body remove toxins at a cellular level, it isn’t a colon cleanse in any way.  We actually have studies to show that adding in the trace minerals from our cleanse drink helps the liver enzymes convert fat soluble toxins to a water soluble form to eliminate the impurities from the body.   Isagenix isn’t a diet.  If people choose to eat less to aid in fat loss they can but I don’t.  I've used the systems and products to gain almost 30 pounds of muscle.  The reality though is that people DO need to eat less, but they need to get in more nutrition.  That's impossible to do with 'normal' food.  If losing weight was as easy as eating less then everyone that ate less would be skinny and everyone that ate too much would be fat.  That's not the case.  What's more important is the quality (nutrient density) of the calories people are eating.  One of the reasons diets don't work (long term) is because they lower the amount of nutrition people consume.  Isagenix increases the nutrition even with a lower calorie intake, so they maintain and improve their health.   They refer to 'Four teeny tiny servings of a low cal cleanse liquid….'  LOL.  A more accurate description would be... Our fasting/cellular cleansing days include 16 ounces of a nutrient rich aloe vera and herbal whole food based natural tonic to support digestion and calm your digestive system all while supporting your liver enzymes to mobilize and remove toxins from your body. They say 'IsaFlush can act like a laxative'.  It doesn’t.  It’s a mineral rich supplement with magnesium (very good for everyone as almost everyone is magnesium deficient) and bentonite which helps absorb impurities and toxins so your body can bind them and then eliminate them.  It’s not a laxative in any way. They say 'the weight loss will likely just be water and maybe even muscle'.  We have independent published studies to show that the weight loss is in fact fat and that people gain muscle (9% increase in muscle mass over 6 months, even without exercise) using Isagenix.   They say 'our body is really efficient at cleansing itself thru peeing, pooping, sweating and breathing'.   If that were true then people wouldn’t have any toxins stored in their system.  That's not the case unfortunately.  Our 'natural cleansing systems' are overworked and undersupported.   PCBs for example have been banned for over 40 years yet people still have them in their body.   Fat soluble toxins are especially hard to remove from our system.  They need nutritional support.  Isagenix provides that. Says Isagenix isn’t safe to use long term.   Isagenix is a nutritional support system and gives people the nutrition and clean protein they need to stay healthy.  There are over 80 products Isagenix has available today that help people in a variety of ways.  They make it sound like we have shakes and cleanse drink and that's all.  And that using those long term is hazardous.  I've been using the systems for over 12 years now, along with 100,000s of others.  I'm quite comfortable with my level of health and fitness and these products are the cornerstone of my health regime.   They say there’s a "lack of research on the herbs used in the products.  Products like aloe vera, licorice root, peppermint etc".   Ummmm, there’s a ton of research that’s been done on those products including the actual mixture that Isagenix has put together.  It's very safe and very effective. They say "there are better ways to lose weight such as stick to a healthy mix of real foods to build a life-long healthy eating habit and experience sustainable weight loss".   I’ve been helping people lose weight and get fit for 30 years.  I WISH it was as easy as helping people eat healthy.  That isn’t that easy for people to do and even if people do it it still doesn’t work. Most people that think they're eating healthy are really just avoiding crap foods.  Eating healthy means getting in complete nutrition.  I wish the produce we have available today was complete and nutritious.  It isn't and it’s getting worse.  Food today doesn’t have the nutrition in it that it should.  There’s actually never been a study to show that eating a healthy whole food diet can give your body even the minimum recommended daily allowance of nutrition.  It’s never been shown.  Isagenix makes it easy (and guaranteed through independent testing to confirm label nutrient claims (something that isn't done on the produce people buy in the stores)) to add that nutrition into your body.  We don't just eat Isagenix products.  We still eat a wide variety of foods, I just make sure I get my nutrition (and about half my protein intake) from Isagenix, cause I can’t get it from normal food.  For the quality and amount, it's actually far less expensive for me to get my nutrition and protein from Isagenix products than from conventional produce/foods. They say "Foods don’t work in Isolation and cannot be duplicated through supplements".  I agree.  Isagenix is made from whole foods that are concentrated and provided in a  combination of naturally occurring bioavailable compounds, phytonutrients, minerals, enzymes, pro and prebiotics etc that don’t exist in the majority of foods available to people today. They say the products aren’t worth it and won’t result in any kind of sustainable (read healthy) weight loss.  Unfortunately for the writer of that article, the 100,000s of people that use and still use Isagenix because of the results and health benefits have repeatedly proven them wrong. ************ If you're frustrated by the lack of results you're obtaining by "Eating Healthy" then I encourage you to dig deeper into what Isagenix (and other companies like it) can help you achieve.  Just because fruits and vegetables are available in stores and look all pretty and nice doesn't mean there's any appreciable nutritioin in them.  If what you're doing is working then awesome.  However, If what you're doing  isn't giving you the results you think you should have to live an energetic, focused, uber productive and healthy life then look around and find out what else is out there.   Just like the lady that approached me in Starbucks,  People are looking for solutions because the 'conventional' systems available to people aren't working.  We have an answer and a solution.

[frymanjuriya-blog]

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[balkanradfem]

How to find good plant-growing soil in a forest

Soil inside of a forest is generally richer, softer, darker and more nutritious than any soil outside. The reason behind is the forest ecosystem; forests are filled with both living and decaying plants, fungi, animals, and forests hold their levels of water very well. Every dead tree, bug or animal turns into soft compost, filled with nutrients that supports every young or already existing life. So it's a great starting point for young seedlings you might want to grow at home, or maybe houseplants that need some rich soil.

All soil in the forest isn't equal; you're likely to find clay in the places water has streamed thru, sand next to the rocky areas, grey or brown soil under some trees that isn't fully decomposed, and black, perfect compost will be found in, or under trees that have been dead for a while. So what you want is an empty, rotten, long dead stump. Like this one!

The soil underneath and inside it is made out of a composted tree-matter, which is very rich in nutrients. It's often going to be interlaced with tiny little tree roots, not from the decaying stump, but from other nearby trees who are feeding on the soil. It's important to scratch the soil gently, so the roots are undamaged, and to not take a lot from one single space; the trees need those nutrients as well. This is another good example:

I'm picky about the soil I take, and will only get the darkest, most light and fluffy soil, because I need it for tiny seedlings, who require easy-growing medium. The layer of leaves protects the forest soil from light, sun, wind, drying out or getting pressed down, it's important to always put it back after taking the soil. It will decompose and create a new layer of topsoil and nutrients.

I've been growing all of my seedlings in soil like this, and had great success. It can be mixed with sand, peat moss or other types of soil to create a more perfect growing medium, but it's also good as it is. It's also good to strain it, because you will inevitably bring home some pieces of roots, leaves, rocks, and tiny plants might be bothered by it. Big plants wouldn't care, as it will all decompose anyway.

One little surprise I get in my each batch is tree seeds! Often I get black locust trees growing among my plants, and I love it, and I've grown one to a big size, and neighbors never shut up about 'A woman with a forest tree on her balcony."