#getinthepool

[diaryofaswimmom]

Carbohydrates are a type of macronutrient found in certain foods and drinks. Fibers, starches & sugars- essential foods that your body turns into glucose to give you the energy to function(swim😊). 💦💦💦💦💦💦💦💦💦💦💦💦 50% of a swimmers diet should come from carbohydrates. What better way to get carbs than pancakes! Try these savory crepes with mushroom and spinach filling. More recipes at diaryofaswimmom.com #recipes #nutrition #fitness #sports #athlete #swim #swimmingcoach #swimteam #swimbetter #swimmerlife #swim4life #swimmer #masterswimming #triathlontraining #agegroupswimming #getinthepool #athletenutrition #foodisyourmood #eattoswim 🏊🏾‍♀️🏊🏻‍♀️🏊🏿‍♂️🏊🏻‍♂️🏊🏼‍♀️🏊🏾‍♂️🏊🏻‍♂️🏊🏻‍♀️🏊🏾‍♂️🏊🏼‍♀️🏊🏻‍♀️ https://www.instagram.com/p/CRP7384AdzQ/?utm_medium=tumblr

[freegreatmovies]

Pool Week Continues! Let’s get in the pool! #poolweek #dianelane #brendanfraser #beniciodeltoro #talisasoto #audreyhepburn #madeleinestowe #gracekelly #sophiemarceau #kirstiealley #shelleyduvall #sissyspacek #barbrastreisand #getinthepool https://www.instagram.com/p/Cef5mJJlHj0/?igshid=NGJjMDIxMWI=

[kitapmusic]

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A post shared by Kita P (@kitapmusic)

Most likely wearing the same shirt tomorrow! #ESMAF2018 DAY 1 Opening Night ! ! ! . . . . . Rockin wit #BlackLicorice (@daynjamuzik11 @moogy_mike @zambonifunk ) . . . . LINK IN BIO . . . . Sets By: Kita P & Black Licorice Kerry Blu @kblumusic Bex @thatbex Swimteam @jointheswimteam Get in the Pool @_getinthepool Coastal @thecoastalsound @empirestatemusicfest #KitaPMusic #Love4TheMusic #BlindVibe #LiveVibe #KbluMusic #BexTheArtist #SwimTeam #GetInThePool #ESMAF #BoweryElectric (at The Bowery Electric)

[aviatormadness]

NYC Friends | 8.9 at the @empirestatemusicfest | @jointheswimteam will be there performing some new songs along with some other talented friends | Tickets on sale now | Come through . Show some love . Good waves only 🏊🏾🤙🏾🙏🏾 . . . . . . . . #swimteam #swam #performerslife #livemusic #empirestatemusicfestival #goodwaves #getinthepool #chicago #newyorkcity #losangeles #newmusic #muse #wwyw #inpursuitsideb

[peraltacolleges]

#laneycollegeswimming #getinthepool #getinshape #academicsupport #meetnewfriends #laneycollege #joinustoday

[d-dotangelettie]

in the meantime... "Get In The Pool" - June 8th My bro @lvizual is dropping this next Friday! #GetInThePool #Harlem #GrindMusic

[myskatewing]

Nice day for a swim. Cara’s frozen hand print.#getinthepool #scrapethecarwindows #workoffthatpizza (at Broxburn Uk)

[sedikagh]

Are your vibes in good hands? . Team Veritas got you...so on the isLAND look out for the Veritas VibesGuards🙌🏾🙌🏾 . Here to ensure your Turn Up never goes down . .Shots to make you forget Property Tax .#Barefoot Wine and waistline killers on demand .Got you drowning ...in #Greygoose Vodka and #Corona Beer . Link a Vibes Guard for your last minute tickets or call the Veritas hotline 473-0814 today . Look out for them patrolling the waistline...one wine at a time . #getInThePool #VforVibes #linkAVibesGuardToday #sundownIsland #April30 #thisSundayIsVibes

[diaryofaswimmom]

🎃🎃🎃 Witchy Swim Tip 🎃🎃🎃🎃 Be Strong Off The Wall! -Streamline off the wall -Kick hard... like you are being chased! -Maintain streamline until you are at the waterline. Creating power off the wall will help you maintain momentum & be faster down the lane. 🎃🎃🎃🎃🎃🎃 #swim #swimmingcoach #usaswimming #swimmers #swimtraining #technique #swimtechnique #trainingtip #swimsmarter #swimming #practice #swimseason #swimmeets #starts&turns #getinthepool #swimbetter #swimmerlife #swim4life https://www.instagram.com/p/CVqBCPSgiOW/?utm_medium=tumblr

[dpuwaterpolo-blog]

Welcome to our official Tumblr account and blog! We are DePaul University's Official (Coed) competitive Water Polo team. We are a passionate group of students dedicated to the awesome sport of water polo! Sounds like something you'd like in on? We're always looking for new members, all DePaul students (men and women) are welcome. Hit us up in a message or email us at depaulwaterpolo@gmail.com for more details. Alternatively, all DePaul students can find us via their OrgSync account. See you all in the pool!

[kitapmusic]

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A post shared by Kita P (@kitapmusic)

Empire State Music & Arts Festival kicks off at The Bowery Electric. Tickets are $12. . . . . . . #ESMAF2018 DAY 1 Opening Night . . . . . . . . Rockin wit #BlackLicorice (@daynjamuzik11 @moogy_mike @boogie_man_productions ) - we go on at 9pm! 327 bowery 10003 . . . . LINK IN BIO . . . . Sets By: Kita P & Black Licorice Kerry Blu Bex Swimteam Get in the Pool Coastal #KitaPMusic #Love4TheMusic #BlindVibe #LiveVibe #KbluMusic #BexTheArtist #SwimTeam #GetInThePool #ESMAF #BoweryElectric (at The Bowery Electric)

[diaryofaswimmom]

Freestyle Pyramid Is a great way to focus on several key issues Stroke Technique Maximizing ayour Pull Body Position All while improving breathing control. #breathingcontrol #swimology #breathingpyramid #swimmingcoach #swimteam #follow #swimmer #masterswimming #triathlontraining #agegroupswimming #getinthepool #swimtechnique #trainingtip #swimbetter #swimmerlife #swim4life https://www.instagram.com/p/CU-lq70gEdL/?utm_medium=tumblr

[jnyflower]

The Rap Game on Lifetime TV with @jermainedupri (and yours truly) - PREMIERES on 01/01/16 at 10p/9c | I'm so PROUD of ALL of you!!! @thereallyricmichell @lilniqo @iammissmulatto @_supapeach @lilpoopythedon ❤️❤️❤️❤️❤️ Thank You, Sean Rankine (#getinthepool) and the entire crew! #sosodef family (at Starbucks)

[recuperationdisliker]

tagged by scaryghoultrash

rules: don’t take too long to think about it. ten animes you’ve seen that will always stick with you. list the first ten you can recall in no more than 10 minutes. tag 10 friends.

in a rough chronological order. they're either really good or so bad they've scarred me. do films count? they do now.

naruto (we all make mistakes)

bleach (so many mistakes)

gurren lagann

k-on! (why)

haruhi

ponyo

pmmm

klk

gits (film)

eva

dbz, jjba and death note not on list because i read the mangos for those. watch those instead of the shit with parentheses. like you haven't heard of all of this.

i don't even have 10 weeb mutuals uniquelybrea anus-chan getinthepool omnuspowered bramstokersbabykraid h8c