#getfitwithchris

[aureliism]

Source : Getfitwithchrys

[rachelmartindesign]

Faith and mindfulness. Good reminders needed in these times of uncertainty. Have faith and let’s keep being kind to each other. Inspired by a post we saw by @getfitwithchrys https://ift.tt/3aZHq43

[damselwithdumbbells]

I was totally sick yesterday, but saw this quote and it made me realize how true it really is. You just can’t wait for the days you feel good in order to set out to accomplish things – it’s the days you feel like POOP that you get the most done!!! So no matter how bad you feel, or how bored you are, or how hungry or tired or whatever, don’t let that little voice inside your head tell you to go home and take it easy. Nothing good was ever accomplished by those who were too tired to get up and WORK!

[thewtfactory]

"Playing organized sports at a young age gave me a competitive nature and helped me understand the value of challenging your body to reach your goals." @getfitwithchrys https://www.instagram.com/p/BPWWS8XA4WC/

[thewtfactory]

"It's about getting as many people on board with making better decisions about their health and fitness." @getfitwithchrys https://www.instagram.com/p/BPHH1eDA2Ij/