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Business Name: Bay Marine Electronics | Tauranga
Street Address: 58 Cross Road
City: Tauranga
State: Bay of Plenty
Zip Code: 3110
Country: New Zealand
Business Phone Number: 07 577 0250
Business Email Address: [email protected]
Website: https://www.baymarineelectronics.co.nz/
Facebook: https://www.facebook.com/BayMarineElectronics
Description: For 25 years we have sold and installed fish finders, chartplotters, radar, VHF and entertainment equipment into pleasure and commercial craft from all areas of New Zealand. We pride ourselves on our honest advice, service and support, only selling the best quality and performance product which we are happy to stand behind. Thanks to our great service we have grown to be one of the biggest independent marine electronics re-sellers in New Zealand. None of our product is parallel imported, and it all comes with a factory backed warranty for the best service and after sales support. Our products include the best of Airmar, Furuno, Garmin, Fusion, Simrad, ICOM, Intellian, KVH, RSE, Uniden, Setcom, Shakespeare and Zipwake.
Google My Business CID URL: https://www.google.com/maps?cid=3025837749647973059
Business Hours: Sunday Closed Monday 9am-5pm Tuesday 9am-5pm Wednesday 9am-5pm Thursday 9am-5pm Friday 9am-5pm Saturday Closed
Services: Marine electronic items including the best of Airmar, Furuno, Garmin, Fusion, Simrad, ICOM, Intellian, KVH, RSE, Uniden, Setcom, Shakespeare and Zipwake.
Keywords: Baymarine Electronics, Garmin Fishfinder NZ, Simrad NZ, Fishfinder NZ, Fish Finder
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The Ultimate Guide to Bluetooth Watches: Features, Benefits, and Recommendations
Mobile devices with Bluetooth capabilities have completely changed how we regularly engage with technology. In addition to telling the time, these smart devices also easily integrate with other gadgets and smartphones, offering a number of features that improve productivity and convenience. This guide will go over the many functions of Bluetooth watches, their advantages, and some choices for the top models on the market right now.
Key Features of Bluetooth Watches
Connectivity: The primary feature of a Bluetooth watch is its ability to connect wirelessly to smartphones and tablets. This connectivity allows users to receive notifications for calls, messages, emails, and social media alerts directly on their wrist.
Fitness Tracking: Many Bluetooth watches come equipped with fitness tracking capabilities. They can monitor heart rate, track steps taken, calculate calories burned, and even provide GPS tracking for outdoor activities like running or cycling.
Customization: Users can often customize their Bluetooth watch faces and interfaces according to personal preferences. This includes changing watch faces, adjusting settings for notifications, and selecting which apps to sync.
Voice Control: Some advanced models include voice assistant integration (such as Google Assistant or Siri), allowing users to perform tasks hands-free by simply speaking commands.
Health Monitoring: Beyond fitness tracking, many Bluetooth watches offer health monitoring features such as sleep tracking, stress management tools, and ECG (electrocardiogram) capabilities that can detect irregular heart rhythms.
Battery Life: Battery life varies significantly among different models; some can last several days on a single charge while others may require daily charging depending on usage patterns.
Benefits of Using a Bluetooth Watch
Convenience: With notifications at your fingertips, you can stay connected without constantly checking your phone.
Health Awareness: Continuous monitoring of physical activity encourages healthier lifestyle choices.
Safety Features: Some models include emergency SOS features or fall detection that can alert contacts in case of an emergency.
Fashion Statement: Many Bluetooth watches are designed with aesthetics in mind, making them stylish accessories suitable for various occasions.
Top Recommendations for Bluetooth Watches
Apple Watch Series 8
Known for its seamless integration with iOS devices, the Apple Watch Series 8 offers extensive health monitoring features including blood oxygen levels and ECG functionality.
Samsung Galaxy Watch 5
This model is favored by Android users for its robust fitness tracking capabilities and long battery life while maintaining a sleek design.
Fitbit Versa 4
A great option for fitness enthusiasts looking for comprehensive health metrics without the need for smartphone connectivity at all times.
Garmin Venu 2
Ideal for athletes due to its advanced GPS capabilities and detailed performance metrics tailored towards sports training.
Fossil Gen 6
Combines traditional watch aesthetics with modern smartwatch functionalities; it runs on Wear OS by Google which supports a variety of apps.
Conclusion
Bluetooth watches are more than just timepieces; they are multifunctional devices that enhance our daily lives through connectivity and health monitoring. Whether you’re looking to improve your fitness routine or simply want an easier way to manage notifications from your smartphone, there is likely a Bluetooth watch that fits your needs perfectly.
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A Different Kind of Record
There are numerous records associated with the PCT. The most obvious is the FKT or fastest known time. Then there is the variation of FKT* or fastest known time without support. In addition there are such things as the 'Oregon challenge' which is based on how fast hikers can walk the length of the Oregon PCT.
My partners and I have joked about our SKT or slowest known time in reference to how long it took us to complete the PCT and more importantly how we approach each day on the trail. Our style is not to crush miles but to more generally embrace them. We don't necessarily approach any of our hikes with the thought of setting specific records. Our goal is to simply enjoy our time together as that establishes a different kind of record. A record of yet another memorable time together.
Our lives today are absolutely saturated with technology. In 2022, an app monitoring firm found that people across the world were spending an average of 4.8 hours per day on mobile apps. Studies on digital addiction and screen time published by the National Bureau of Economic Research and the Pew Research Center reveal a lack of choice when it comes to our phones and the places they take us: sites designed, often explicitly, to tether us by the eyeballs to our screens. The impacts can be devastating to our mental health and wellbeing, and may be tied to rising rates of depression and anxiety.
On the other hand part of the conversation around technology centers on those who have accessed technology in the past generally were those who possessed the financial resources to pursue it. Over the past few decades as computers and later cell phones got more than a hand hold in people's lives technology began to spread its influence. With this spread came inherent privilege. The people who were welcoming technology into their lives could also afford it. As time has passed, affordability became less an obstacle and technology more a tool for a majority of people. But we are not going to further that discussion here as this point of view only sets up where I am going next.
I am sure we can agree technology does offer people many benefits. One appears to be a connection to others. Technology can also provide a link to safety. In the hiking world it provides route guidance and a modicum of connection to others and for potential rescue.
One of my hiking partners has shared that every so often he takes a technology break. He unplugs for a day and experiences life without the 'assistance' of technology. In other words, no phone, no computer. Unplugging gives Jim space for less interrupted reflection. I have admired his determination to free himself from technology even for a day.
Given the various potential challenges or aka. 'records' that have emerged since the numbers of hikers has continually increased over the decades a different kind of record comes to mind. Consider this a 'throwback' record. How about an attempt to hike all or part of the PCT without technology? You know, paper maps and printed guides...even access to a compass (a former techno marvel). I admit that Halfmile's and later Guthooks and now Far Out have proven useful to me on the PCT. I wonder what a PCT experience would be without actively accessing phone or earbuds but instead fully seeing and hearing the world around me. No online blogs but a pencil and paper journal if one was so inclined. I don't think it would be dis-qualifier to bring a Garmin or similar device in case of emergency as that could be prudent.
To me this could be every bit as meaningful a record as how fast someone(s) walked a section or the whole length of the PCT. It raises some great questions too. Such as, what did it feel like to not be technologically connected? Was it scarier without technology? Was your confidence lifted over time as a result of unplugging? Did going without technology enhance or take away from your overall experience and if so, in what ways? How hard was it to hike unplugged?
In a time when so much of what people do or attempt to do is synonymous with being an extreme sport maybe a throwback record of unplugging is just another extreme form. I don't know to be honest but I do find it intriguing. Back when my partners and I started hiking sections of the PCT we were unplugged as there was nothing to plug into. For example the ski area parking lot at Stevens Pass still had a pay phone that we actively accessed for contact with friends and family. That was technology but it was stationary and now there is no trace of it there or many other places. We checked in, providing someone answered on the other end, and then walked on. Ignorance beyond the trail was some kind of bliss. We had maps and a guidebook to show us the way.
As I write this and read it back I sound ancient. I am not too ancient but just wondering how this might be for someone in the first third of the 21st century? Does it have any appeal? Is it even necessary? To be fair, is it necessary to go as fast as possible between Campo and the Canadian border or from the Oregon-California border to the Columbia River? Isn't the most necessary challenge making your hike the most memorable experience you can plugged or unplugged? It is all a great challenge if to do nothing else but to simply imagine.
Thoreau and Whitman unplugged
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The global personal navigation devices market leads to an approximate CAGR of 8.2% in the global market during the forecast period, and projects a revenue valued at US$ 2,875 Million in 2022, and is expected to cross US$ 6,340 Million by 2032.
The increasing deployment of e-hailing services across the globe is likely to escalate the demand for personal navigation devices. The implementation of Internet of Things (IoT) in GPS devices to transfer data remotely and communicate with other systems and sensors surges the adoption of personal navigation devices.
This software provides turn-by-turn directions to the user to reach a destination. Most personal navigation devices being developed today, include a voice output that can provide clear-cut details without distracting the user.
Request a Sample Report to Learn about Recent Personal Navigation Devices Market: https://www.futuremarketinsights.com/reports/sample/rep-gb-6189
The devices that only supported navigation, initially, now support other features such as multimedia player, mobile hands-free systems, external application support, games, and travel utilities (measurement converter, currency converter, world time, calculator et cetera). Any user can use these personal navigation devices without any special training, qualifications or skills. Personal Navigation Devices Market Drivers and Challenges:
One of the trends in the automobile industry that drives the personal navigation devices market is the integration of navigation-supported security and safety features in automobiles. With the steady rise in the number of personal on-road vehicles, thefts and accidents have also increased.
Manufacturers are incorporating safety and security applications in navigation systems. Advanced Driver Assistance System (ADAS) is an example of a personal navigation system where the device has built-in features with additional intelligent sensors and units to keep track of road conditions and traffic, safety-related details regarding roads like lane changing assistance, and speed breaker notifications.
However, escalating user expectations and increase in feature related complexity hinders the growth of the personal navigation devices market. Repeated updating is necessary for personal navigation devices without proper intelligent units to get proper directions to the destination. Sometime, this could be a tedious task which makes it a challenge for the personal navigation devices market. Also, increase in competition from mobile phones and other handset-based navigation services will eventually restrict the growth of the global personal navigation devices market.
Major Key Players:
Some of the prominent vendors in the Personal Navigation Devices Market are TomTom International BV., Garmin Ltd., MiTAC International Corporation, Magellan GPS, Blaupunkt worldwide, Masternaut Limited, NAVIGON, AvMap Satellite Navigation, Inc., Becker Navigations and TeleNav
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Garmin Map update team is coming up with newer innovations that completely sticks its focus on customer benefits. Instead of yelling at online assistants, it is advisable to have navigation help onboard to help avoid unnecessary delays and problems. You can use Garmin GPS to get Garmin GPS lifetime maps update or call +1-888-295-9190 for instant help from Garmin GPS experts.
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How Do You Update Garmin GPS with Garmin Support?
Garmin GPS navigation systems also have the capability to warn a driver of any traffic incidents which allows the driver to find an alternate route if need be.
#Garmin Support#Garmin Support Number#Garmin Support Phone Number#Garmin Tech Support#Garmin Tech Support Number#Garmin Technical Support#Garmin Technical Support Number#Garmin Customer Support#Garmin Customer Support Number#Garmin Customer Service#Garmin Customer Service Number#Update Garmin GPS#Update Garmin Maps
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User-Friendly Garmin GPS Support Services
Garmin GPS is used by a prominent ratio of people across the globe. Our services are meant to provide end to end support regarding using Garmin GPS with ease. We also help in maintaining your GPS devices and keeping them up-to-date as per the latest available updates. Be it a simple concern of GPS navigation tips or let it be a complicated obstacle while using your GPS device without any hassle, our team is knowledgeable and skilled enough to assist all Garmin GPS users.
247 Garmin GPS Support to help you in the oddest hour of the day!
We have an exceptional team of Garmin GPS experts to assist our customers with the latest Garmin GPS updates, navigation help, resolving any technical issues, and all possible types of assistance. To connect with our experts, you can dial +1-855-334-8999.
Our team has experts that can handle Garmin GPS devices used in various industries like aviation, automotive, fitness, marine, and many other sectors, that too with equal perfection. There are very few sources where you can get excellent Garmin marine GPS support, and we are one among them. So, if you call our Garmin GPS Support Number, we can assist you in every possible aspect.
A perfect blend of expertise concerning Garmin products and rich industry experience for providing fantastic solutions to users in a short span of time makes us an industry leader in Garmin GPS assistance providers.
We have kept the communication mode every simple and so to seek assistance regarding your old GPS or newest Garmin GPS, you can call our customer care team or connect through the chat service with our experts.
Take a step forward to call our Garmin GPS support number and talk to experts without a hitch. They will surely address all types of Garmin GPS related concerns as soon as possible. We always tell you to follow user-friendly steps with no complicated process to seek our assistance to help your business reaching new heights.
Save our Garmin Support Phone Number
Having our Garmin support number in your cell phones will help you to operate your Garmin GPS without any hindrance. If you face any kind issues at any time throughout the day or night, call Garmin support phone number, even at any odd hours of the day, and we will do the best to resolve your problem with Garmin GPS navigation, Garmin GPS updates, and any other requirements. If you don’t have time to call, drop us an email with a few details and our team will get back to you at the earliest. It is as simple as that.
Our Garmin customer support number is +1-855-334-8999. Keep it handy. You need to enter the model number of your device, product name, and we will be able to provide the best solution for your troubles with complete satisfaction.
The hard-working experts, innovative approach, and rich industry experience make us a trustworthy source to get best and secure solutions for Garmin GPS to solve your Garmin GPS related troubles.
Relying on our services is truly an ethical decision.
Join the league of our proud clients today.
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+1-855-334-8999 and seek best help from best professionals about any kind of Garmin GPS needs.
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If any one user of Garmin GPS Device and they are facing issues while using Garmin device if you facing error for resolving these errors we are providing best Garmin Support service on this number 1-844-776-4699. Any time contact for Garmin Customer service because of our Garmin Technical support team active 24*7 hours.
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Our specialised team is extraordinarily proficient and trained in giving principal answers to any or all the confused problems with the clients. Our Garmin Support number 844-313-6006 team that is exceptionally qualified and devoted in giving immaculate arrangements in a very less time.
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Garmin Maps Update | Garmin GPS Update
Garmin is one of the leading companies which is a navigation device provider and is commonly known as Garmin Nuvi GPS. It’s headquartered is located in Kansas. The founders of Garmin are Gray Burrell and Min Kao which are revolutionizing the world of navigation making our lives easier and better. The new technology provided by Garmin is also competing Apple’s navigating devices even leaving behind the technology of apple. Garmin’s devices are generally used for navigation and direction purposes hence people can navigate without any difficulty. Garmin keeps updating its technology and due to new versions and software users find much difficulty to update its new version or has installing issues; in such case. Users should learn the process of Garmin GPS update for better performance of the GPS device.
THINK ABOUT IT! WHAT ARE THE BENEFITS AFTER GARMIN GPS UPDATE?
• You can have live traffic details.
• Much better sound quality on Bluetooth.
• Garmin GPS provides Power mount for navigation.
• The new versions provide multiple destination routes.
• Garmin GPS Update provides a lifetime map update option.
• Major advantage is of Prestige series which contains three-dimensional lane guidance
• The new version also provides lane assistance.
• It also takes commands by the user’s voice!
• The new version also has Bluetooth connectivity.
• Pre-loaded maps in your system.
• Foursquare information in the new version.
• In new versions, the advanced series adds Junction photos.
Therefore, users can get plenty of benefits after Garmin update and also your device performance will increase and you will get an accurate and trustworthy update with very instant way.
UPDATE GARMIN MAP THROUGH WI-FI:
Just connect to the device through the wireless network and get direct on the device. In this update method, users will not connect desktop or laptop via USB cable.
GET INSTANT SOFTWARE UPDATE VIA GARMIN EXPRESS:
If you need any update such as software, map, marine, and so on and that updates can get via Garmin express. To get updates, you have to connect the Garmin device to the computer with help of USB cable and after then you can download the latest Garmin update.
HOW TO FIX GARMIN GPS UPDATE? -:
On the duration of Garmin update, there are lots of issues generate so here are some major issues solutions which can break your update process in large manner.
1- HAVING ISSUES IN DOWNLOAD GARMIN MAP UPDATE:
If your Garmin GPS update is not downloading, so just check the internet connection speed because due to bad internet connection, you can face issue on the download and sometimes, it can be break without showing any messages. Also, you need to check your storage space, if storage space is full so provide the external storage and then go for the installation. Sometimes, any important file or software is downloading on your background in the computer system, for this reason, you are not able to perform the download.
2- GARMIN MAP UPDATE SERVER ERROR:
If you are trying to connect with the update process but you are getting ‘Error connecting server’ messages in the display screen so just turn off your firewall and try wireless and USB both Garmin map update process. But, not getting solutions, so just disable your antivirus.
3- CAN’T UNLOCK MAP AFTER GARMIN NUVI UPDATE:
After completing the installation, if your update map is not opening then you need to check the network driver, check the CPU speed after then provide the funniest troubleshooting to the GPS device.
GARMIN GPS UPDATE USING MAC & WINDOWS:
Garmin GPS has made with a very critical and complicated structure, for this reason, it can able to work any type of condition or weather. Besides, it is very comfortable with MAC and Windows computer but before going the Garmin Map update process, you have to check the configuration of your MAC book and windows computer. After the update, users will get Notification updates, new marine charts, best search bar, live traffic updates, Driver awareness, and much more.
RESOLVE YOUR GARMIN MAP UPDATE ISSUE AT JUST ONE CALL:
If you want to install, update and upgrade a new version of Garmin GPS for better features so our Garmin technical assistance can easily solve these kinds of problems in the better way. Our highly talented team can easily understand your problem and provide the assistance with latest plug-ins and software information with very short time. Garmin GPS update team is always working on challenging conditions because they care own customers and provide the best possible services so don’t hesitate and just connect via call for installation and the new version of Garmin GPS. In the new update, you will get a new street map, outdoor GPS maps, Marine charts and much more exciting updates at just one call XXXXXXXX.
OUR HIGHLY TALENTED EXPERTS ARE ABLE TO SOLVE COMMON GARMIN GPS DEVICE ISSUE!
• Failure in connecting to the Garmin map.
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• How to download marine charts?
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• Having problems in GPS setting.
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• Getting blank screens or lines.
WHY WE ARE THE WORLD-CLASS GARMIN GPS SERVICE PROVIDER?
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That is the reason our previous customers also have given positive feedback. We have solved more than 5000+ critical and as well as common problems and has successfully provided our customers best support. If you also got stuck anywhere with your Garmin GPS Device contact to our Garmin GPS update number XXXXXX for best services and complete satisfaction.
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So you’ve decided you want to walk across the Grand Canyon
@dwelling-abode pinged me, and I ranted enough I’m just going to make this a post
3 parts:
The Hike itself and why it sucks
The warnings
The walkthrough
The gear you’re going to use to make it suck less and also not die
The fitness you need to be in to not die
I apologize to all the mobile people for whom this is a wall of text.
The hike:
Two variations:
1) Rim-to-Rim aka North Kaibab to Bright Angel. I did this. 1 day down, 2 days up.
2) South Kaibab to Bright Angel off the South Rim
First thing you should notice: There is no water on South Kaibab. There is no purified water source between Cottonwood and Bright Angel (Well, er, Phantom Ranch) which is the longest, hottest, most exposed portion of the trip. You are coming up Bright Angel.
The other thing you should notice: 1000 feet is 600 miles, this is the rough equivalent weather-wise of walking from Calgary to Phoenix to Minneapolis. On a good day, your downhill day has a 60 degree temperature differential.
This in turn enforces a very hard cutoff in terms of when it’s physically possible to do this, namely about 2 weeks in early October when the North Rim is open and it *might* not be 100+ degrees at the bottom. Key word might. I did it on the last possible day (No seriously, I flew my grandmother out to spend 4 days driving the car around), and it was 92.
If you’ve never done serious exertion, 55 is t-shirt weather, I mean this.
If you do it in June/July/August/early September, you will die. There is no safe way to do this (Read: Any) level of physical activity in the desert in those temps.
So let’s walkthrough the hike.
The first mile and a half down to Supai is a boring series of switchbacks down through a pine forest. Poor visibility because of the trees, boring yellow/grey rock, just do it. Weather-wise, it went from 30 to 60 in the space of about 2 hours, if you brought a jacket, it’s in the backpack by now.
Then you get to the tunnel. If your less... energetic... companions want to come down a little bit, this is the spot they gawk and turn around. There is a water supply, but it was covered in wasps, so don’t count on it running. Probably 60-90 minutes down, 2-3 hours back up.
The rock turns red, the pines get replaced by high desert scrub, it’s really the first open view of the next few miles of the hike and the light’s come around *just* far enough that it’s down into the canyon, but it’s still good light.
Broadly speaking, you’re switchbacking down the left wall to the bridge, over the bridge, then down the right wall until you hit the bottom of that far wall.
About halfway down, the red rock converts into the red-gray rock, and the trail becomes a dynamited cut into the sheer rock wall. If you’re afraid of heights... enjoy! Seriously, it’s freaky. There is a tree in this picture.
It’s another 15-20 degrees hotter (80... It was 30 4 hours and 3000 feet ago), and the sheer rock walls largely conceal the transition from the pictured scrub to actual desert.
At Roaring Springs, the red rock ends and you get this off-green shale in eroded piles. The trail flattens out, opens up, and goes another half mile down to the pumphouse. This was my first working water supply! It is 11:37AM. I have been walking for 4.5 hours, 6 miles, and I have another 8 hot, flat miles to go.
At this point, you merge with Bright Angel Creek. This is the worst part of the trip. ~5 miles of open terrain through the desert on a hot, hot day. Another mile up is Cottonwood, the last water supply until Phantom. Drain your water now, and refill completely. Drink, drink, drink.
About 2 miles up is the Ribbon Falls side trail. Unfortunately, the bridge was out and I really did not feel like going up to the ford, fording the creek and doubling back while carrying this much gear. This was a good choice, since I barely made it by dark. In October, I doubt it’s really running tbh.
So 5 miles rambling through the desert as the red side cliffs get higher and higher, you get lower and lower, and the day gets hotter and hotter.
And finally, at last, 11 miles of walking in, you hit the box canyon. Blessed shade. 3 miles of increasingly tired cornering later, there’s a side hike to Phantom Overlook, 1000 feet straight up, but I was running out of both light and leg strength, so I passed on this. If you’re coming down South Kaibab, you have 5-6 hours to kill, so go explore the box canyon. It’s seriously cool, and you’ll never be back here again.
Go to Phantom Ranch or Bright Angel Campground, check in, drop your bags, run run run down to the river for sunset at the black bridge. Stay there until dark, then use your headlamp to get back.
Variant: There’s a variant I’d love to do where I manage to get Cottonwood permits as well, and then do both Ribbon Falls and Phantom Overlook as Day 2 with some more time at Phantom Ranch. That’s about 7 down slow on the first day, a relaxing early sleep, ~11 (and ~4000 feet of elevation gain/loss nervous_monkey_puppet.jpg) on Day 2, then 2 easy 9-mile days on the climb with dead legs.
Note: I stayed in the cabins and got 2 hours of sleep. Preferably, you should just do Bright Angel Campground. Lows of 70 are perfectly fine for sleeping.
Day 2:
Wake up. Walk down to the river, cross... either of the bridges are fine really, black bridge is a slight detour, but ideally this is a short day, adding a mile won’t hurt. I must admit to being moderately curious about the south side trail from black to gray bridge.
Two miles running up and along a cliffside trail to the base of Polk Creek.
Looks like this, that’s a cell phone camera, enjoy.
You’re still pretty low, but also desert morning, shade, and the river being a giant heatsink. Then you start the climb out. 1500 feet up to Indian Garden, probably 80% of that climb is a 2-mile stretch of switchbacks. Lovely red and yellow rock.
The last mile or two before the campground are flat, exposed to the sun, and still low enough it’s hot hot hot. 80′s are expected.
And then you finally get to the campground (Trees, shade, toilets, first actual real water supply since Phantom!). At this point, either:
1) Congrats, you have a campground! Set up camp, rest, relax, maybe make a Plateau Point (2 miles, 1 hour each way, perfectly flat the whole way) run.
2) If you’re really fast and have 2 hours/4 miles of buffer in your legs (Iffy, 14 mile day up a 4400 foot cliff), also make a Plateau Point run. It’s not very pretty at 2:00 in the afternoon, so really don’t feel bad for skipping.
3) Stare in sheer horror at the 3000 foot cliff that has finally become visible in front of you, and cry inside.
You are a third of the way up.
I wasn’t feeling so good, so I went to bed early. The sun goes down at 6:00 by the way, and it’s so dark you’ll just conk out.
Day 3:
So I woke up at 4AM, made a sunrise Plateau Point run (DO THIS) with my tripod, and then headed back. Packed up the campground, started up about 9:00 or so?
This is ideal. You’re headed right up the middle of a crack in the rock, and if you do it this way, you’re making the climb in 60 degree weather in the shade pretty much until the top. If you took Option #2 or #3 yesterday, the sun comes around, and you’re doing the climb in 75 degree weather in the sun.
There’s not really much here. It is exactly a 5 mile, 3000 foot climb with 2 intermediate water supplies split every 1000 feet on 2/1.5/1.5 mile splits. 3 mile resthouse has a decent view. The most exciting thing past that is the red/yellow line in the rock, and if you do this early enough, the sun will be on that wall. This took me about 4.5 hours.
The hike until now has been a 2.5-day test of your ankles. Downhill, uneven ground, drop-offs, etc. This is a sheer test of your quad strength and cardio. Especially as you get closer to 8K feet. “Officially”, I burned 6200, 4300, 6200 calories across the 3 days.
The most encouraging thing is seeing the increasingly “tourist” nature of your hiking companions since the serious hikers have proper gear and the less serious ones... do not. So if you’re watching some little 4 year old kid in Converse, you’re probably not *that* far from the top.
At the top, stay as close to the Rim as possible. My ankle gave out the second I got to the top, and I had to hobble half a mile to my hotel. God help me if there was a shuttle ride or a longer walk.
Shower, relax, massage some feeling back into your feet, change clothing if you brought extra, THEN meet up with your family members. And then I was bored, so for sunset, I went around and grabbed this shot of the trail.
Gear that will keep you from death:
Satellite comms:
Garmin satellite comms ($350 for the Inreach Mini + more $$$$ for the actual plan) https://www.rei.com/product/140110/garmin-inreach-mini-2-way-satellite-communicator
I upgraded to the good plan that lets you send infinite random texts (~10 minute delay), and didn’t regret it. But you need a Panic button that works. There’s pretty good connectivity, you don’t need one of the $1000 beacons they use in slot canyons, and the cheaper competitors don’t.... actually work.
Invest in a Garmin. Set it up. TEST IT BEFORE YOU LEAVE. Make sure your relatives know how to contact you over the satellite comms, and that your texts will arrive from some random number.
Hiking gear:
Fitted Backpack with both good chest and hip straps and an internal support structure ($2-400)
I’ve been ecstatically happy with my 70L Osprey (Aether?), I also have a 24-inch torso.
They make different ones for men and women, because the men’s ones put the chest strap straight across the nipples. You actually care about that.
Carbon Fiber Hiking Poles tested and fitted ($300)
Get you down steps, get you across rivers, provide support on pushes up, get weight off the ankles.
Protip: 5cm too long on downhills, 5cm too short on uphills.
Good boots/shoes ($150-$300)
There’s an inherent tradeoff between ankle support and weight in the boots. Personally, for a through-hiker with serious gear, I’d go with mid-rise boots
If you were doing a true Rim-to-Rim, they all use trail runners even when they’re not running it.
Good Boot Socks
Merino Wool is a must, I really like Darn Tough thick boot socks.
Moisture-wicking underwear
Merino Wool is acceptable
Carbon Fiber is light, you actually care about every ounce.
Related: You’re about to spend 3 days in the same clothing, it will smell. Merino at least makes it smell better and handles the moisture acceptably.
Anti-heat gear:
A good sweat-wicking wide-brim hat with holes in the outer band (The name brand is Tilly for $80, I think mine was about $40?)
Good, tough, not too hot hiking pants ($60/pair?)
Ripping is bad, extra pockets are good.
I use these, note the water resistance and also two pockets, one per leg, with horizontal zippers so you can reach straight down and things can’t fall out of your pockets.
Some people use those convertible shorts, I’ve never liked the zippers myself.
Good moisture-wicking t-shirts, or even better polo shirts ($40)
Polo shirts let you pop your collar and cover your entire neck.
Moisture-wicking keeps you alive when it’s 95.
SPEND MONEY. It’s a $40 t-shirt, you just need one, SPEND THE MONEY.
Light jacket for cold mornings
Consumables:
At least one water bottle and 1 3L Osprey water bladder
Some form of backup water purification
High-carb, high-calorie-to-weight-or-volume, low-fiber food
6000 calories a day * Fiber in an energy bar...
Personal recc: Nutter Butters. Easy to find in any mid-sized grocery store, can go a week without going stale, etc, etc. Throw 2-3 family-sized packs into Ziploc, ration one a day.
Phantom Ranch has a store, you can buy some more food there.
They also have an all-you-can-eat breakfast, that’s worth investing in if you’re in the cabins.
Imodium
Any needed meds. I have contacts so I needed a little bottle of Boston.
Camping Gear (Skippable if through-hiking or only staying at Phantom):
Lightest possible self-supporting full-frame tent ($300)
https://www.rei.com/product/110817/rei-co-op-quarter-dome-1-tent
The ground is rocky, you probably can’t pitch
There are scorpions and rats. If you want to try a tarp, I can’t stop you.
Sleeping bag + pad
Cold, but not that cold at night
Once again, rocky ground.
Your permit, in a plastic Ziploc bag.
Camera Gear:
Your cell phone is very good these days.
But fine, it’s a once in a lifetime trip.
Full-frame or APS-C body
High-MP landscape body if you can do it.
Lenses
24-105/4 for the day hikes. (NIkon is 24-120/4)
You want the reach more than you want a 24-70/2.8.
(Optional) 16-35/2.8 for nights/star shots/wide
Long lenses are heavy. 105 is good enough.
I brought a full-sized tripod, this was simultaneously super-cool and incredibly stupid.
Maybe a Platypod instead?
Don’t lose your remote trigger the day before like I did.
Peak Design Clip. Seriously, amazing little gadget.
Misc:
Wallet (Pull the loose change), keys, etc.
Paper printouts of your South Rim hotel reservations in a Ziploc bag.
I brought a change of clothing because Grandma was a couple days behind me, but an extra pair of underwear and socks is probably a good idea.
Extra batteries.
I blew out 2 camera batteries and an entire 26K mAh battery over 3 days with a camera, a phone, and satellite comms.
Fitness that will keep you from death:
Broadly Speaking:
Ankles/Calves/Feet are stability
Quads are power
Hips and back and chest hold the backpack up
Mine weighed 35 pounds, this is not nothing.
Cardio matters at the very end, gets outweighed by stability until then.
1MPH at 7K feet is 3MPH at sea level basically. And you can do 3 MPH now.
Arms kinda sorta show up and help a little bit on the hill climbs?
Pretty much your order of priority is top to bottom. Ankles giving out is a $10000 helicopter ride and months of rehab, legs giving out is a surprise lunchtime and an hour-long rest sitting on a rock somewhere.
Ankles:
BALANCE BALANCE BALANCE, also Lyle’s calf rotation starting about 6 months out, ending 4 just in case you injure something.
Legs:
Leg press and one-legged leg press. Also stairs. Loaded stairs if possible. Press it UP! Press, press, press. I got up to 700 pounds on an incline press.
Legs, but also Cardio:
Bring your backpack and wear your hiking boots to the gym, take a treadmill, and go slow and highly angled for a long time. Speed up as you get better. You use subtly different muscles when you have ankle protection on because the Achilles is no longer able to act as a spring. Train them hard now.
If you’ve got a good hill climb near you, be religious about that.
There are worse things than finding an ice cream shop 10 miles away, walking there with a fully loaded pack for hours and hours, getting the biggest ice cream they have, and Ubering home.
Hips/Back/etc:
Hip hinges with perfect back posture. Deadlifts wreck the back and risk injury, but rack pulls are perfect. Load up, load up, load up.
Other back exercises: Cable rows with perfect back posture, Pulldowns with perfect back posture.
Arms:
So you did cable rows, right? Yeah, that’ll get you some good enough arms.
-------------------------------
Whatever you end up doing, pause it 2-3 months out. Avoid injury. Maintain your lifts, lose 10 pounds, and maybe up the cardio a tad.
And good luck and enjoy.
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Relentless AFP ops lead to surrender of 47 NPA rebels, supporters
#PHnews: Relentless AFP ops lead to surrender of 47 NPA rebels, supporters
MANILA – Around 47 members and supporters of the New People's Army (NPA) voluntarily surrendered earlier this month due to severe pressure from military operations and the hardships of always being on the run.
In a statement Sunday, Armed Forces of the Philippines (AFP) public affairs office chief Navy Capt. Jonathan Zata said the Northern Luzon Command (Nolcom) recorded the highest number of surrendered NPA members and supporters at 33.
On June 4, 21 members of the NPA’s so-called “underground mass organizations” withdrew from the communist terrorist group with the help of the 91st Infantry Battalion in Dingalan, Aurora while seven NPA members yielded to government forces in Guimba, Nueva Ecija on June 2.
Nolcom also reported the surrender of five other rebels on separate occasions in the provinces of Isabela, Tarlac, and Ilocos Sur on June 1.
Meanwhile, a total of seven NPA members surrendered to the Eastern Mindanao Command (Eastmincom).
Of this number, five surrendered on June 3 in Surigao del Sur, Agusan del Norte, Davao de Oro, and Davao del Norte while two others voluntarily turned themselves in to government forces in Mawab, Davao de Oro on June 1 and Malaybalay City, Bukidnon on June 2.
On June 2, five communist rebels surrendered to government forces in Mulanay, Quezon under the Southern Luzon Command (Solcom) while two more NPA members yielded to the 46th Infantry Battalion in Calbiga, Samar on June 3.
Zata added that intensified internal security operations also resulted in the death of one NPA member and apprehension of five others from June 1 to 5.
On June 4, Solcom forces figured in an encounter with 10 communist terrorists in Baco, Oriental Mindoro area which resulted in one death from the rebels' side.
They also seized one .45-caliber pistol with a magazine loaded with six rounds of ammunition, one improvised explosive device (IED), one Garmin GPS, 13 cellphones with 17 assorted batteries and three chargers, subversive documents, and assorted medical supplies.
Meanwhile, Central Command troops apprehended three NPAs which accounted for the recovery of one .45-caliber pistol, two IEDs, cellular phone, PHP25,000 cash, and subversive documents in Las Navas, Northern Samar on June 1.
On June 2, the 36th Infantry Battalion in Eastmincom apprehended two personalities believed to be NPA members and confiscated one hand grenade, one motorized tricycle, and PHP10,550 cash in Cantilan, Surigao del Sur.
“The unwavering commitment of our troops to their sworn duty under NTF ELCAC (National Task Force to End Local Communist Armed Conflict) with the active support of local government units proved to be successful in securing our nation’s safety against the threat of communist terrorism amid the current national health crisis,” said AFP chief-of-staff General Felimon T. Santos Jr.
He added the AFP will remain steadfast in its efforts to contain and eventually eliminate the dangers posed by the communist terrorist group.
"We will continue to fight in the frontlines against the global pandemic while strengthening our post in the battlefront,” Santos said.
The NPA, the armed wing of the Communist Party of the Philippines, is listed as a terrorist organization by the United Kingdom, the European Union, United States, Canada, Australia, New Zealand, and the Philippines. (PNA)
***
References:
* Philippine News Agency. "Relentless AFP ops lead to surrender of 47 NPA rebels, supporters." Philippine News Agency. https://www.pna.gov.ph/articles/1105192 (accessed June 08, 2020 at 06:26PM UTC+14).
* Philippine News Agency. "Relentless AFP ops lead to surrender of 47 NPA rebels, supporters." Archive Today. https://archive.ph/?run=1&url=https://www.pna.gov.ph/articles/1105192 (archived).
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Fitbit Ace 2 audit
There Are Lots of health trackers such as Grown Ups, nevertheless A few for kids, specially ones built brands up such as Fitbit. The Ace two will be here to fill this gap. It has $70 and replaces but overlooked the mark such as water proofing in zones. Fitbit has been tuned in and also the Ace comes with an allnew appearance -- together with participation in kiddies -- only.I've got three kids who drop Within the target ages (6 Into 1 2 ) for its Ace 2. I let them with the tracker to get about per month to comprehend everything works and what does not.
Rough and replaceable:
Even the Fitbit Ace 2 looks like that a kids rendition of this Fitbit Inspire they have been just two health trackers. The Ace two can be a go back to the days once the Fitbit was only just a after unit. Fitbit can tear the tie or violate the fix and chose this tracker policy for durability motives. At slip it and it simple to divert the tracker. Wristbands can be bought from Fitbit within child examples and a range of colors that are splendid.The silicone bands really are somewhat sturdy, intended using a shield to Ensure the Show Case that is delicate. Some supports my kiddies identified just how exactly to scrape on screen of utilising the Ace 2, in the month. The fix is created out of vinyl that was thin, yet it's elastic and may last well. The bands are quantified perfectly and under for changes in accordance with plenty of room .Not always like more Fitbit components That Have to be Whilst it's inside the wrist band expelled in their group the Ace two could be charged. If you have to put it you will have to evacuate the tracker. Except if -- it completed a couple of times is dropped out by the tracker, That's. This motivated a pursuit to track down the shadowy unit.The tracker fell outside if the Kiddies were carrying the classes on and away. They regularly squeezed too hard on the tracker whilst shifting the ring, and it'd pop right out. Maybe not the astute program.
Child benevolent activitys:
The Fitbit Ace 2 obtains greatly from your Fitbit Inspire. Both gadgets start using a similar touchscreen OLED series and there exists a lone physiological grab for communicating. The Ace two port is powered through an flexible clock-face and information displays that kids may look by swiping over and tapping to decide on them. Much like the Fitbit Inspire, the other negative grab can be used to make the journey into the eloquent settings menu, where you are able to assess the batteryturn on/off warnings, and some.
The Fitbit Ace 2's breathtaking colors and vivified watch faces Will interest children.
The clock face is really your coming display and may be altered In the Fitbit application. Kiddies can select between an range of clock trains running out of significant simple watch face-to enlivened faces which change since kiddies profit earth towards their development objective.Rocket boat and the plant were selections between my Two men. A growing plant or perhaps even a moving aircraft boat was somewhat more important for them compared to a growing number, plus so they cherished that the festival on the monitor when a health or break aim was arrive at.
Propelling and compensating after:
Even the Fitbit Ace 2 does not possess a heartbeat screen or GPS, therefore After is restricted to measure dynamic and tally minutes. It's a kid's wellbeing tracker, and so any additional dimensions are obviously surplus. Even the Fitbit application consequently selects goals for movement (measure tally, lively moments, and hourly actions ) and exercise (1 7 days of preparing) but you are able to transform those qualities from the applying to mirror your child's wellbeing degree.It's crucial, however it does not imply it's off bottom. The Fitbit Ace 2 just estimated both progress tallies and lively minutes. I never really once detected much mistake between activity level and also the advance test or lively minutes. My kiddies even wore their own trackers onto a handful of long-separation climbs, and also we viewed step tallies ahead of your afternoon's end. Their development believes were double large as mine, but their walk span is uncontrollably extra-ordinary, which explains the differentiation.I appreciated the swim-confirmation arrangement that allowed my Without even needing to clear away the tracker Kiddies course.Fitbit Should urge kids to become more lively, therefore it is not Astounding the Ace two is one. There are aim festivals once per day daily purpose is fulfilled and identifications which can be allowed whenever your child arrives in a accomplishment. Kiddies in addition can combine welcome and difficulties family members to have an interest. Difficulties motivate kiddies to maneuver and progress benevolent challenge among associates. The champ of every and every battle acquires a decoration that's inserted to their own profile at the Fitbit application.
Rush after:
Since it doesn't possess a heartbeat display, rest after on the Ace is just two fundamental. It consequently describes whenever your kid reaches the sofa so when they get up. It amounts from what degree they will have dozed as well as what extent they're fretful or awake throughout the evening. Most the data is routed into this Fitbit application where your kid could watch it.You can Use the Ace to help improve Your Child's remainder by Establishing a break aim. Obviously, it's placed to 9 hrs yet you may change it. Very similar as measure objectives, youths will probably be paid once they arrive in their remainder aim. You're able to place a sleep period proposal to empower your kids to continue to hold a trustworthy sleeping period. You in addition can place a vibrating alarm to wake up them at the very first region of your afternoon if needed.The care is not intended for remainder Enlightened remainder part that differentiates the very ideal time for you to wake up you -- nevertheless, you can whatever the case put it to use to stir your own kid. Therefore that you should examine that 10, the shaking is delicate. It awakened among my youngsters reliably maybe perhaps not the opposite who strolled directly throughout the humming.
The Fitbit encounter until you Want to change:
The Fitbit Ace 2 games up into the Fitbit program on I-OS or Android. Inspite of the undeniable fact I loathed the Fitbit port along with its own usability, the Ace two experience isn't fun. The Ace two works better when it's coupled with the telephone of your kid and none. At case your kid comes with a telephonethey are able to look the tracker and monitor their improvement using a child. This"Child View" is just really a compact adaptation of this Fitbit interface which shows details and identifications with restricted societal highlights.My difficulty is measuring among parent and kid view -- You have to get into your Fitbit keyword each moment.Their clock faces can alter and select and symbols, But also with companies they're able to simply interface for reasons. Messages can be sent by them in a amicable manner as insult and cheer them to companions.Be as it may, just one out of each youngster that is strange under 1 2 features a telephone, and that's the place problems emerge. I had been signed in to the parent accounts, After I set up the Ace two, and also the gadget was first linked to my own album. Register in to the little one profile you want to generate a young child's record and set that the tablet computer, therefore it's assigned into the record of the youngster and none. In the time they ought to switch between your parent visit along with the little one view. The matter is you want to re-emerge your own Fitbit keyword, and it is a bother.
Constrained finds:
Like Fitbit gadgets, the most Ace two is outfitted with. Blue tooth to synchronize into tablet or your mobile phone computer. The tracker fits upward you enable each daytime adapt. It is going to synchronize every time you start the Fitbit application in child view manner. Synchronizing has been solid, yet we had to restart the gadget a few days to make it to complement.The Ace two backings warnings, also it problems fragile Vibrations children understand. Kiddies can receive warnings against the Fitbit application, fresh identifications, for example low battery alerts, which is simply the tip of this iceberg. At the function they will have their very own mobile, your kid is able to view upcoming their tracker they can not capture outsider program finds or writings to telephone approaches. Kids can temper killer telephone warnings utilising the setting menu that is lively or in the Fitbit application.
Battery life:
The Ace two includes a five days of battery lifetime, also that I Five days, Watched the estimate as certifiable usage.My kids preferred the presentations battery Life was. Whatever the circumstance merited the trade off.Value, availability, and warranty information
The Fitbit Ace 2 expenses and can be available for sale today.
Fitbit spreads in workmanship and materials under Ordinary usage year.
The Fitbit Ace 2 isn't a tracker that is grownup that is re-branded. Its Watch faces that are enlivened and colors can talk with kids, and guardians Will appreciate the ability to check out along with their kid wellbeing Protection controls which help protect your own kids. My problem is Exchanging one of parent and child visit from the Fitbit application, and it really is really just a Unnecessary matter.
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