#gadwarrior

[hopeisreal42]

Getting ready for my wellness activity tonight-I hope you can come! (Yes, that is my shower curtain lol) The theme is encouragement and positive affirmations and dialectics for recovery! Intrigued? Check us out! _________________________________________ The workshop will explore what to do when feeling stuck, not good enough, and wanting to give up using poetry and music. I will also introduce the concept of dialectics and how that can be a helpful tool in recovery. **zoom ID: 865 2178 2305** **zoom passcode: 553684** __________________________________________ I chose this particular topic because I have received so much interest over the concept of dialectics lately. I promise this will not be boring! The activity is designed to last an hour, but if people want to stay after and talk longer, we can. *Mental health wellness applies to everybody, so anyone with an open mind and heart can join. Feel free to invite others. #mentalhealth #recovery #mentalwellness #dialectics #dbt #onlinewellness #bpdrecovery #bpdwarrior #edwarrior #edrecovery #anxietyrelief #gadrelief #gadwarrior #spoonie #spooniewarrior #ocdwarrior #depressionrecocery #depressionwarrior #bipolarwarrior #schizowarrior #gratitude #hopeisreal ## #positiveenergy #positivevibes #keepgoing #wellnessworkshop https://www.instagram.com/p/CCrhfXElY2T/?igshid=kmzbl8zmtq4e

[hopeisreal42]

Hello everybody! This is something new I'm trying out-if people like this, then I might start hosting a couple a month. I love creating out of the box wellness activities and dialogue about mental health. Right now, I create and facilitate peer support wellness activities for Dekalb County Drug Court but I would love to broaden my world, so I thought I would open up some of my wellness activities to the public. The event is free. There will be a link for donations if so inspired. _________________________________________ The workshop will explore what to do when feeling stuck, not good enough, and wanting to give up using poetry and music. I will also introduce the concept of dialectics and how that can be a helpful tool in recovery. **zoom ID: 865 2178 2305** **zoom passcode: 553684** __________________________________________ I chose this particular topic because I have received so much interest over the concept of dialectics lately. I promise this will not be boring! The activity is designed to last an hour, but if people want to stay after and talk longer, we can. *Mental health wellness applies to everybody, so anyone with an open mind and heart can join. Feel free to invite others. #mentalhealth #recovery #mentalwellness #dialectics #dbt #onlinewellness #bpdrecovery #bpdwarrior #edwarrior #edrecovery #anxietyrelief #gadrelief #gadwarrior #spoonie #spooniewarrior #ocdwarrior #depressionrecocery #depressionwarrior #bipolarwarrior #schizowarrior #gratitude #hopeisreal ## #positiveenergy #positivevibes #keepgoing #wellnessworkshop https://www.instagram.com/p/CCqWlJbFGx4/?igshid=1ipcz7p03f0zo