#futureofdurham

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Moonhopper was #lit 🔥tonight with JAM PACK Sess lead by our 2 studs muffins @weapon_jai and @jamiejoekrol #letsgetit . . #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/Bx0v__npXKp/?igshid=1jui1g04owpfp

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Happy Canada Day! We want to take this to honor our beautiful country. Oh Canada! We live in a country were we are free to live the life we want. Where we can live in harmony with so many different races, creed aand cultures. #CanadaDay #ProudtobeCanadian . . In one word describe what living in Canada means to you? . . #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/BzX7Ky6p28w/?igshid=12jfxwli168g3

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☝🏻😁BOOK NOW! We have prepared an awesome week of some new session and oldies but goodies. Please F45 Glofox app to book your classes. . . Take advantage of a FREE Week Trial on us. Check the Bio. . . #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/Bx8S2N1J_O5/?igshid=12wux542p6k17

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Book your #F45Allstars session now during commercial breaks of the 🏀 Raptors game! 3 classes tomorrow almost full. Use F45 Glofox to book. #goraptorsgo . . Take advantage of Free 1 week Trial. Click the link in the Bio. . . #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/Bx6JIR7pkwp/?igshid=u2jxelgou3vb

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CLASSES ALMOST FULL! Book Today using F45 Glofox. 1 hour 27 stations. Live DJ @djdarrylferguson MUSIC. FUN. SWEAT. REPEAT. #booknow #F45hollywood #saturday . . . #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/Bx2u4saJuYo/?igshid=1mxvi6ksef7k4

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🏄🏽‍♀️ 🏄‍♂️ 🌊 Get ready for tomorrow’s surf inspired workout, PIPELINE. With virtually no rest in this session, get ready for a blood pumping, heart thumping workout that will challenge you right til the end! 👊🏽 • • • • #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/Bx1BO1KJDcP/?igshid=up7hse668po9

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💪😉Hello Ladies!! Meet our #beefcakes of #f45ajaxcentral ☝️#f45hunks . . . #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/Bx06oM_peC5/?igshid=1ushrmmb9kpa1

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Don’t stop. We’ve got goals to hiit 💥👊🏼 What are you working towards? #F45 #F45Training #HiitItOut #SetGoals . . #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/Bxzi49CJkqK/?igshid=8bgfuzbdknfd

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Hard work, pure sweat. 🤳🏼 #NoFilter . . . #F45 #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/BxvRgQag2cg/?igshid=ws27u3o4oznn

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We got our 2 superstar coaches @seanspencee and @jennay.k showing some the moves and techniques of #F45Brixton in today's session. . . There is still us a couple spots left in our afternoon and evening class. Use F45 Glofox App to book. . . #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/Bxkcv8dgb9r/?igshid=j6sjuqd5rv9n

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FULL Class for Brixton🥊💣💥! Still time to book for our Lunch and evening classes. #f45brixton #teamtraining #lifechanging . . Check out link for a free trial! . . . #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/BxkR5WYA4C7/?igshid=9ezzwf13xowl

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The sister workout of Brooklyn is here. With the same main aim; to showcase combat simulation with high intensity cardio moves structured to mimic the training of a fighter. Elements of boxing, MMA, combat and self-defense will be on display. #comegetsome . . . #f45 #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/Bxi5Bi6gyKJ/?igshid=1wjqlkr3wo57q

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🥇ONE Body! 🥇ONE Life! Come join our family where we support your physical and mental growth! #onelifetolive #f45 . . Please take advantage of our free trial offer. Click the link in our Bio☝🏻 . . #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/BxhsrUcgwiS/?igshid=1gz7al60f9p2b

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✔Form is so important to reduce injuries and to get to your personal even that much faster. We have take that are extremely detail oriented! #doittherightway #f45 . . Take advantage of FREE Trial offer. Click the link in our bio.☝🏻 . . #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/BxgC1UQgi3q/?igshid=1xi90dflv6eiz

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Push your body. Embrace it and Challenge it! 💪🏼💥 Week 3 is upon us, what are your goals as we head into ‘Regular Season’? 👇 #f45training #f45challenge #f45challengefood #f458weekchallenge #f45 #f45meals #f45transformation #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/BxevY6igIEZ/?utm_source=ig_tumblr_share&igshid=1oiu5benvppw8

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That post F45 feeling 😜🏄‍♂️ #F45 #F45Training #NewWeek #NewGoals #f45ajaxcentral #ajax #ajaxfitness #fatloss #townofajax #futureofdurham #cityofpickering #functionaltraining #teamtraining #team #durhamfitness #whitby #oshawa #whitbyfitness #oshawafitness (at F45 Training Ajax Central) https://www.instagram.com/p/Bxcmt3xAwv-/?utm_source=ig_tumblr_share&igshid=19h3603gsyd83