#fullcamelprep

[waitwhendidthisallhappen-blog]

Day 12/365 I decided to do one of my favorite poses, #camel #camelpose #ustrasana and then #fullcamelprep and #fullcamelpose variations. I did 3 or 4 regular camels before moving onto the other variations plus some upper back opening stretches before that to get the whole #spine moving, so as not be bending just from lower spine. The shoulders are the biggest challenge for me in full camel but I was pretty happy with this for today. #yoga #yogachallenge #rogueyoga #yogaeverydamnday #meditation #yogaeveryday #inversions #inversionjunkie #happy #love #yogapractice #yogapose #yogagirl #allaboutpractice #practice #getonyourmat #yogisofig #stretch #instayoga #flexibility #breathe #yogaaliens #👽#🖤 (at Chelsea, Manhattan)