#foodcleansing

[juicine]

Foodpreparation !!🙌 -🗝The key to keep to your diet -🕔Saves your time and money -😄Makes me happy because it is a feeling of taking care of myself when im hungry and i sees that box i made for myself. . . . . . . #lunchbox #foodprep #foodpreparation #foodcleanse #diettips #cleansefood #watermelon #foodprepping #foodporn #foodismedicine #foodpics #foodprepideas #foodprepsunday #foodprepqueen #foodpreparations #foodprepper #rawvegan #vegan #vegetarian #veganfoodprep #vegetarianfoodprep #medicalmedium #forksoverknives #gamechanger #hydration #healthyfood #autoimmunewarrior #foodprepfruits https://www.instagram.com/p/CVA-nnwI4BE/?utm_medium=tumblr

[lou-ska-doo]

These are some leftovers from meals earlier in the week: Wild Rice Quinoa and Red Lentil Mixture Black Beans/Kidney Beans • I always cook extra and leave it plain to continue to use for more meals. It’s meal prepping without commitment. • Yesterday, I decided to try an make some Leftovers Spring Rolls. • I took a half cup of each plus a half cup of frozen peas. Then added in all the all the spices pictured and microwaved for 1 minute. • I used the same Rice Paper I used for Fake Bacon (See Iron Throne Salad post) and rolled up for Spring Rolls. Now....this is not 100% cleanse perfect because I heated 2 TBS of coconut oil to crisp up the Spring Rolls. I cooked them very lightly and kept the heat low but 3 out of 4 fell apart. Probably due to overstuffing! In hindsight, I shouldn’t have cooked them at all. Live and Learn. 🤷🏻‍♀️ • The sauce is Tahini, Coconut Aminos, Rice Vinegar, Lime Juice, Water, garlic/onion/cilantro/basil/white pepper/ginger. • It was delicious and definitely did not taste like left overs! #meatlessmeals #meatlesseveryday #6weekreset #foodcleanse #springrolls #glutenfreerecipes #leftoversfordays #veganfooddiary #glutenfreevegan #glutenfreemeals #meatless #dairyfreerecipes #eggfree #wildrice #soyfreevegan #quinoaandlentils #redlentils #dippingsauce #tahini #ricepaperrolls #nightshadefree #peanutfree #cleansefriendly #blackbeans #kidneybeans #vegetarianspringrolls https://www.instagram.com/p/BxnHD3Yna-b/?igshid=16meqf6u1ds1h

[schoolofyule-blog]

We Taste Strawberries Together: (via https://www.youtube.com/watch?v=FDDF0G_28Is)

[lou-ska-doo]

One reason why meal prepping is so important is for times when you’re prone to making bad decisions. Like when you’re exhausted or feeling uncreative. 🖥 Yesterday, I spent many hours in front of the computer working on lessons for school. My brain was pooped. Then I went to a #zumbaclass which wore me out physically. By the time I got home, I didn’t want to cook. I didn’t want to be creative. I didn’t want to move or do anything. At first I told myself I wasn’t really THAT hungry. Maybe the green food I had after the Shamrock themed class was enough??? (Also, pictured on a green plate. That’s a snack, not dinner!) I forced myself to open the fridge and eat something that wouldn’t leave me starving come morning. 🍽 That’s when I remembered I had made #tricolorquinoa in bulk the night before. I also had leftover #rainbowcarrots and extra #navybeans in the fridge. I poured it on top of a salad mix and tossed some seeds on there too. It literally took me all of two minutes and it was delicious, filling and ridiculously easy. 🗓 This isn’t meal prep in the traditional sense. I didn’t plan out and cook 3-6 days worth of food on Sunday just to be sick of it after a few days. Bulk prepping whether it’s pre-chopping veggies or cooking grains/protein in bulk will still set you up for success. Just keep it on the bland side and add your own spices the day of to switch up the flavor profile easily. This meal definitely guaranteed I didn’t wake up in a starved state willing to eat anything. #quinoabowl #vegetarian #vegan #glutenfree #dairyfree #meatfree #soyfree #peanutfree #nightshadefree #meatlessmonday #nomeatmonday #sunflowerseeds #pumpkinseeds #pinenuts #foodcleanse #foodreset #mealplanning #easymealprep #eatveggies #micronutrients #eatgreenfood https://www.instagram.com/p/BvOnNAdHjTm/?utm_source=ig_tumblr_share&igshid=zkwe9d03u6k