#fitnesswithash

[fwa-fitness]

Get Up, Put In the Work and Results will come #weekendwarriors #saturday . . Make Today Count! Have a Great Day! Stay Strong and Just ShredIT 💪 . . #fitnesswithash #fwafitness #justshredit #jointhemovement #hustle #grind #mindset #fit #fitfam #fitness #addictedtofitness #gymshark #beastmode #aesthetic #trainer #coach #noexcuses #teamnodaysoff

[fwa-fitness]

Obsessed is a word the lazy use to describe the DEDICATED #wednesday #motivation . . Make Today Count! Have a Great Day! Stay Strong and Just ShredIT 💪 . . #fitnesswithash #fwafitness #justshredit #jointhemovement #hustle #grind #mindset #fitfam #fitness #addictedtofitness #gymshark #beastmode #aesthetic #trainer #coach #noexcuses #teamnodaysoff

[fwa-fitness]

No matter who CHALLEGNGING it may be..dont you dare QUIT! #quittingisnotanoption #saturday . . Make Today Count! Have a Great Day! Stay Strong and Just ShredIT 💪 . . #fitnesswithash #fwafitness #justshredit #jointhemovement #hustle #grind #mindset #fit #fitfam #fitness #addictedtofitness #gymshark #beastmode #aesthetic #trainer #coach #lifestyle #noexcuses #teamnodaysoff (at Woodland Hills, California)

[fwa-fitness]

If you want to be GREAT, if you want SUCCESS, if you want to leave a legacy, it's time for you to step up and TAKE ACTION! #thursdaymotivation . . Make Today Count! Have a Great Day! Stay Strong and Just ShredIT 💪 . . #fitnesswithash #fwafitness #justshredit #jointhemovement #hustle #grind #mindset #fit #fitfam #fitness #addictedtofitness #gymshark #beastmode #aesthetic #trainer #coach #lifestyle #noexcuses #teamnodaysoff (at 24 Hour Fitness - Woodland Hills)

[fwa-fitness]

You will have Obstacles, Setbacks, Challenges and Situations that are beyond your control along the way,..the key is to remember your WHY and that will keep you going. #fight #dontgiveup . . Make Today Count! Have a Great Day! Stay Strong and Just ShredIT 💪 . . #fitnesswithash #fwafitness #justshredit #jointhemovement #hustle #grind #mindset #fit #fitfam #fitness #addictedtofitness #gymshark #beastmode #aesthetic #trainer #coach #noexcuses #teamnodaysoff (at Woodland Hills, California)

[fwa-fitness]

Surround yourself with People who know the meaning of COMMITTMENT, SHOWING UP and Putting in The WORK. . . #decide #commit #earnit #saturday #workout #fitness #fitnesswithash #fwafitness #justshredit #jointhemovement #cardio #strength #getfit #nodaysoff (at Woodland Hills, California)

[fwa-fitness]

We don't get what we want making EXCUSES. PROCRASTINATING and CONTEMPLATING, we get what we want be GETTING UP and PUTTING in the WORK #riseandgrind #wednesday . . Make Today Count! Have a Great Day! Stay Strong and Just ShredIT 💪 . . #fitnesswithash #fwafitness #justshredit #jointhemovement #hustle #grind #mindset #fit #fitfam #fitness #addictedtofitness #gymshark #beastmode #aesthetic #trainer #coach #lifestyle #noexcuses #teamnodaysoff

[fwa-fitness]

Be patient. The road to success is always windy and you're going to experience a lot of bumps along the way. As long as you don't turn back around and keep moving forwards, you'll always get to your destination.. #sundaymorning . . Make Today Count! Have a Great Day! Stay Strong and Just ShredIT 💪 . . #fitnesswithash #fwafitness #justshredit #jointhemovement #hustle #grind #mindset #fit #fitfam #fitness #addictedtofitness #gymshark #beastmode #aesthetic #trainer #coach #lifestyle #noexcuses #teamnodaysoff (at Woodland Hills, California)

[fwa-fitness]

It's not going to happen in a week, it's not going to happen in a month, it may not even happen in 6 months, BUT if you stay consistent and keep on grinding, EVENTUALLY you will make a breakthrough, you will start to see what all that hard work was all about. #hardworkbeatstalent #weekendwarriors . . Make Today Count! Have a Great Day! Stay Strong and Just ShredIT 💪 . . #fitnesswithash #fwafitness #justshredit #jointhemovement #hustle #grind #mindset #fit #fitfam #fitness #addictedtofitness #gymshark #beastmode #aesthetic #trainer #coach #lifestyle #noexcuses #teamnodaysoff

[fwa-fitness]

The 1% don't GIVE UP. The 1% don't throw in the towel. The 1% are POSITIVE. The 1% don't make EXCUSES. The 1% get STUFF DONE.. #1percent #tuesdaymotivation . . Make Today Count! Have a Great Day! Stay Strong and Just ShredIT 💪 . . #fitnesswithash #fwafitness #justshredit #jointhemovement #hustle #grind #mindset #fit #fitfam #fitness #addictedtofitness #gymshark #beastmode #aesthetic #trainer #coach #lifestyle #noexcuses #teamnodaysoff

[fwa-fitness]

Everyday we RISE means Everyday is filled with Opportunities. #saturday #weekendwarriors . . Make Today Count! Have a Great Day! Stay Strong and Just ShredIT 💪 . . #fitnesswithash #fwafitness #justshredit #jointhemovement #hustle #mindset #fitness #fitfam #addictedtofitness #gymshark #beastmode #aesthetic #trainer #coach #lifestyle #noexcuses #teamnodaysoff

[fwa-fitness]

GREAT things happen to those that GET UP, GO and WORK regardless of what DAY it is. #fridaymorning #motivation . . Make Today Count! Have a Great Day! Stay Strong and Just ShredIT 💪 . . #fitnesswithash #fwafitness #justshredit #jointhemovement #hustle #grind #mindset #fit #fitfam #fitness #addictedtofitness #gymshark #beastmode #aesthetic #trainer #coach #lifestyle #noexcuses #teamnodaysoff (at 24 Hour Fitness - West Hills Super-Sport, CA)

[fwa-fitness]

Chili-Crusted Tri-Tip Roast #recipeoftheday . . Rub: 2 teaspoons chili powder 2 teaspoons ground cumin 1 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon pepper . . Directions Heat oven to 425F. Combine rub ingredients in small bowl; press evenly onto all surfaces of beef roast. Place roast on rack in shallow roasting pan. Do not add water or cover. Roast in 425F oven 30 to 40 minutes for medium rare; 40 to 45 minutes for medium doneness. Remove roast when instant-read thermometer registers 135F for medium rare; 150F for medium. Transfer roast to carving board; tent loosely with aluminum foil. Let stand 15 minutes. (Temperature will continue to rise about 10F to reach 145F for medium rare; 160F for medium.) Carve roast across the grain into thin slices. Season with salt and pepper, as desired. . . #fitnesswithash #fwafitness #foodie #cleaneats #goodeats #mealprep #goodness #protein #veggies

[fwa-fitness]

The future belongs to those who BELIEVE in their DREAMS and take ACTION! #believeinyourself #takeaction . . Make Today Count! Have a Great Day! Stay Strong and Just ShredIT 💪 . . #fitnesswithash #fwafitness #justshredit #jointhemovement #hustle #mindset #fitness #fitfam #addictedtofitness #gymshark #beastmode #aesthetic #trainer #coach #lifestyle #noexcuses #teamnodaysoff (at Anytime Fitness Tarzana)

[fwa-fitness]

Discipline is doing the things that need to be done even when you don't want to. Everybody has to make a decision on the two different types of pain they want to endure. The pain of discipline, or the pain of regret.. #discipline #monday #motivation . . Make Today Count! Have a Great Day! Stay Strong and Just ShredIT 💪 . . #fitnesswithash #fwafitness #justshredit #jointhemovement #hustle #grind #mindset #fitness #fitspo #fitspo #fitfam #addictedtofitness #gymshark #beastmode #aesthetic #trainer #coach #lifestyle #noexcuses #teamnodaysoff

[fwa-fitness]

#chestday . . Butterfly exercises work your chest muscles as you open and close your arms at shoulder height, often using resistance such as dumbbells. Your pectoralis major muscle group pulls your arms inward and stabilizes them as you lower them slowly. . . Do 3 sets of 12 - 15 reps using a challenging weight for Max Results #strength #maxresults #fitness #fitnesswithash #fwafitness #justshredit