#fitnessliestyle

[myfantasticforties]

Weekend vibes! * Last week a friend described me as having high body confidence. This is probably one of the biggest compliments I could receive! I haven’t always felt confident and some days I still have to remind myself. It is easy to focus on our perceived flaws, physical, emotional, mental. Self love is a daily practice. It’s not always easy, but it’s pretty damn simple: do the squats, eat the veggies, drink the coffee, and believe in yourself! * In the words of Demi Lovato, What’s wrong with being confident? Not one damn thing! * Happy Friday!!! 🖤❤️🖤❤️🖤 #fitnessliestyle #fitmom #fitfam #selflove #bodyconfidence #squatbuttsarehotbutts #thighdayfriday #quaddamn #squatbooty #queendemi #confidence #fitover40 #coffee #beautifullybadass #unapologeticallyme #prettydamnsimple #happyfriday #builtbykinslowandscience