#fitness1

[theglutedoctor]

SAGER-FIT! LOOK GREAT NAKED FITNESS1

[ezelife80]

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[mrsavage102]

Fucked these one up. Was suppose to hit 1x5 for 415. Went down too low and lost energy coming out of the hole. Next time. #Fitness1Gym #Fitness1 #Squats #jackass (at Fitness 1 Gym)

[gnistocr]

Dagens styrke og teknik træning. . . #personligtræning #roskilde #work4life #ocrworkout @garmindenmark @fusion_sportswear @inov8scandi #deadlift #pullups #chinup #foreverliving #monkeybar #roning #airbike #kettelbell #arcticsea #vitolizemen @team_bear_veteran #crossfitter @511tactical #ocrdk #workout4life #beabetteryou #dontstopbelieving #boxlifecommunity @boxlife.dk #argi #hwpo #bemoredomore @pilsboyunited (her: Fitness1 Roskilde) https://www.instagram.com/p/CGA3RNjHOSG/?igshid=14u8kmmfb7cws

[gayhardmens82]

Chris, Filoso & Fugitivo Beaune

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[jkhealthproducts]

1 month RESULTS: Weightloss and Fitness1 month results!! I have soo much more e...

[simofit-blog1]

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[theglutedoctor]

SAGER-FIT! LOOK GREAT NAKED FITNESS1

[ezelife80]

powerme time! energia esta mañana soleada por fin refrescate ya! mmm delicioso acompañado de mi fruta favorita manzana blueberries #compartesalud #vivritexasusa #vivriworld #trokerostomanvivri #salud1 #fitness1 #estilodevidavivri #sinviciosvivomejor #nutricionesencial tienda online de productos 👇👇👇 vivri.com/ezelife https://www.instagram.com/p/ByQTuO9HloX/?igshid=z501acd1wvqb

[ella37b]

@fitness1 https://www.instagram.com/e_xb/p/BvwqxmUgcyRLVTLRBOLeyPY1ppmzNOFBSCuzr40/?utm_source=ig_tumblr_share&igshid=10zdn6vh7lbe1

[itsjaybullme]

10 Mind-Blowing Olympia Facts

Courtesy of Weider Health & Fitness

1| Las Vegas, NV, has been home to the Mr. Olympia competition since 1999, but the first Mr. O in 1965 was held more than 2,500 miles away, in New York’s Brooklyn Academy of Music.

2| Larry Scott won the crown—literally—at the ’65 Mr. O. The late, great Joe Weider, founder of Muscle & Fitness and the Mr. Olympia, awarded Scott a bejeweled crown.

3| The Mr. Olympia contest name was inspired by Washington-based Olympia Brewing Company, founded in 1896 by Leopold Schmidt.

4| Dexter Jackson holds the record for most Olympia appearances with 18. Ronnie Coleman’s 15 is second.

5| The youngest Olympia competitor was Harold Poole, who was 21 years, 9 months when he competed in 1965. The oldest, Albert Beckles, was 53 years, 2 months when he stepped onstage in 1991.

6| 1968 & 1971 featured only one contestant—Sergio Oliva and Arnold Schwarzenegger, respectively. Uh, they won.

7| Paris hosted the Olympia in 1971, the first time the competition wasn't held in New York.

8| Arnold Schwarzenegger's 1970 victory made him the youngest winner ever (23 years, 2 months), Chris Dickerson became the oldest (43 years, 1 month) when he took home top honors in 1982.

9| Most O wins: Ronnie Coleman (1998–2005) and Lee Haney (1984–1991) each have eight Sandow trophies.

10| Only 13 bodybuilders have actually won the Mr. Olympia over its 53-year history. 

No

from Bodybuilding Feed https://www.muscleandfitness.com/flexonline/ifbb/10-mind-blowing-olympia-facts via http://www.rssmix.com/

[katanaxd]

Actual Trans Positivity

Love your arms and legs! Love your stomach! They're doing their best! If you wanna make them stronger or improve your silhouette, you can! You can work out! here is an ftm fitness guide: http://ftmguide.rassaku.net/fitness1.htm and I'm not mtf but this thread seems to have useful tips: https://www.reddit.com/r/asktransgender/comments/3r2i1y/mtf_what_workouts_should_i_do_to_promote_a/?st=J1I1VB1S&sh=a42db529 And don't forget running lowers testosterone, lasses! But the way you are right now im that respect is so great! You deserve to love those parts! Hey, the stuff you don't like? You can fix that! Remember, treatment options are improving and access and acceptance is too! There's so many insurance plans that cover trans healthcare coverage now, and things like gene therapy is coming up, and bottom surgery is improving! Dysphoria definitely sucks but it gets better. There's so many gender neutral parts of you to love, also stuff like your personality! You as a person? Good stuff! Ok that's all I have for now

[trans-matters]

Hey Kyle, What are some good exercises to gain muscle for FTM people ?

http://ftmguide.rassaku.net/fitness1.htm

http://ftmguide.rassaku.net/fitness2.htm

http://ftmguide.rassaku.net/fitness3.htm

(:

Kyle

[gnistocr]

Dagens styrke og teknik træning. . . #personligtræning #roskilde #work4life #ocrworkout @garmindenmark @fusion_sportswear @inov8scandi #deadlift #pullups #chinup #foreverliving #monkeybar #roning #airbike #kettelbell #arcticsea #vitolizemen @team_bear_veteran #crossfitter @511tactical #ocrdk #workout4life #beabetteryou #dontstopbelieving #boxlifecommunity @boxlife.dk #argi #hwpo #bemoredomore @pilsboyunited (her: Fitness1 Roskilde) https://www.instagram.com/p/CF68E0LHHkv/?igshid=bsmtko09liic

[thetroublesofbeingtrans]

Do you know of any good excersices for an ftm kiddo?

http://ftmguide.rassaku.net/fitness1.htm boop