#fitin15challenge

[traintonic]

Blog Post: 7-Day Fitness Challenge Checklist

Transform Your Fitness in Just 7 Days: Join Our Exclusive Fitness Challenge! Download the free checklist HERE Introduction: Are you ready to kickstart your fitness journey and see real results in just one week? Our 7-Day Fitness Challenge Checklist is designed for busy professionals who want to maximize their workouts and achieve their fitness goals without spending hours in the gym. This…

[justinbrownfit]

👉🏾⏯#pressplay and tell me if you think this is considered fat shaming! Swipe left for a quick message about fat shaming! - - 🏋🏾‍♂️I have limited spots for the February #fitin15challenge in my bio!! The whole month is focused on tightening your butt!! - - 🗣Let me tell you what fat shaming is.... calling people out of their name, making snide remarks, isolating, berating, or shaming people for having excessive amounts of body fat. Consistently making off color comments about a person’s perceived health when you are not a medical professional or qualified personnel to do so. Offering your unsolicited and unqualified opinions about a person’s diet and lifestyle may all be perceived as fat shaming. - - Now, let me tell you what’s NOT fat shaming. Being held accountable to uncomfortable truths about yourself and getting offended. Fat shaming is NOT when a loved one or someone you know talks to you about health and making better decisions in your health and fitness. Fat shaming is NOT having to pay more for medical insurance because you’re at a higher risk of certain diseases and illnesses. Fat shaming is NOT having to pay more for your clothes because they use more fabric and require more time to make. Fat shaming is just as detrimental to a person’s mental and physical health as the body positivity movement! 🗣What did you think? Was the video fat shaming? (at Lindale, Texas) https://www.instagram.com/p/BsonVqHHZOT/?utm_source=ig_tumblr_share&igshid=8xwhdd9vr5za

[traintonic]

Transform Your Fitness in Just 7 Days: Join Our Exclusive Fitness Challenge!

Introduction: Are you ready to kickstart your fitness journey and see real results in just one week? Our 7-Day Fitness Challenge Checklist is designed for busy professionals who want to maximize their workouts and achieve their fitness goals without spending hours in the gym. This challenge is perfect for beginners and seasoned fitness enthusiasts alike. Best of all, it’s completely FREE! Why…