#fenugreek oil manufacturer

[essentialnaturaloilsusa]

How To Use Fenugreek Essential Oil To Promote Hair Growth

Fenugreek, scientifically known as Trigonella foenum-graecum, isn't just a common spice; it's a powerhouse of health benefits. Derived from its seeds, fenugreek essential oil has recently gained significant attention for its potential in promoting hair growth. Understanding the science behind its effects and the proper usage can pave the way for luscious, healthy hair. In this guide, we'll explore the remarkable benefits of fenugreek essential oil and how to use it effectively to support your hair growth goals. https://www.essentialnaturaloils.com/blogs/natural-essential-oils/how-to-use-fenugreek-essential-oil-to-promote-hair-growth

[gothhabiba]

Fellah Cultivation Methods and Crops (1840-1914)

At the end of Ottoman rule, 75% of land was devoted to growing grains. A two-field system was common, with wheat and barley grown as winter crops on one half while the other half had a summer dew crop of sesame and Indian millet. The following season, the second half had the winter crop with the first half left fallow (Atran, 1986: 277). Other crops grown included dura, beans, fenugreek, and chickpeas, along with olives, grapes, cotton and oranges. Fallowing was widely used, allowing grazing cattle to feed on the fallow lands. The extensive system was not geared towards profit making but subsistence. The Ottoman government tried to outlaw fallowing by repossessing untilled land, but was largely unsuccessful (Atran, 1986: 278). Terracing was practiced in the hills with olive trees grown everywhere used as a source of oil and soap. By 1910 citrus groves covered 3,000 hectares. Vegetables were grown where irrigation was possible. The fellah [peasants] used homemade implements – a light nail plow, a sickle, a threshing board and two sieves [...].

Beginning with the 1858 Land Code, the Ottoman government, in an attempt to extract more taxes from the Fellaheen, tried to institute policies to transform land ownership. The goal was effectively to undermine «the system of collective holding and to institute an individual land-holding system» (Atran, 1986: 274). The code stipulated that a village could not communally own land and that titles should be given to each individual. Moreover, non-cultivated (Musha’a [collectively held]) land could not be the property of the fellah and would belong to the state. The 1876 Land Law decreed that Mulk [Sultan-granted] land held by notables who were not providing to services to the Sultan would be seized and could be sold to Europeans. One of the most notable purchasers was Baron Rothschild, who spent an estimated 10 million pounds sterling on land purchases, the construction of settlements, the establishment of plantations and manufacturing plants producing silk, glass, wine and water. He guaranteed the Jewish settlers who came to work on these plantations a minimum income (Aharoni, 1991: 57). At the same time the World Zionist Organization (WZO) was founded in 1897 and created the Keren Kayemet fund (JNF) for land purchases two years later. With their help, Jewish-owned land increased from 25,000 dunums [square kilometers] in 1882 to 1.6 million dunums by 1941.

Throughout these changes, the situation of the peasantry grew progressively worse as the tax burden increased. Often the fellah was forced to borrow money to make ends meet and many ended up selling the titles to their land, which they continued to work on, but with reduced benefits. By the turn of the century, six families in Palestine (the effendi) owned 23% per cent of all cultivated land, while 16, 910 families owned only 6% (Awartani, 1993).

The British Mandate (1914-1948)

Following the First World War, Palestine was designated as a mandated territory to Britain to rule the country until it become ready for independence. Along with this was the provision, first enshrined in the Balfour Declaration of 1917, to secure a national home for the Jewish people in Palestine. When the British received the Mandate for Palestine, the land issue was highly contentious. This is because the Mandate included the incompatible goals of «encouraging close settlement by Jews on the land» while at the same time «ensuring that the rights and position of other sections of the population are not prejudiced».

The British put into place policies that permitted the transfer of the land to the European settlers. The first being the transfer law of 1921, which granted individual holders the right to become the private owners of their land. Another law, the rural property tax, stipulated that land not cultivated for three years could be seized by the state and «be made use of in a more efficient way» (Zu’bi, 1981: 99). [...][D]espite new policies which tightened laws regarding Jewish land acquisition after 1929, the period of the mandatory government saw widespread expansion of Jewish agricultural settlements in Palestine (Table 1). For example, from 1900 to 1927, the area owned by the Jewish sector expanded from 42,060 to 90,300 ha: an average increase of under 2,000 ha a year. While from 1932 to 1941, after the riots, the area expanded from 105,850 ha to 160,480 ha – an average annual increase of 6,000 ha.

The quality of the soils of the land purchased is debated among scholars. According to Alon Tal, an Israeli environmental historian: «Though the real estate that Arab landlords were willing to sell was largely malaria infested swamps and wastelands, new agricultural settlements soon began to dot the map of Palestine» (Tal, 2006: 4). On the other hand, «The main areas appropriated by European investors were those concentrated in the maritime plain, the most fertile area in Palestine, specializing in citrus production» (Atran, 1989: 739).

Zu’bi (1981: 99) also writes, «Under British Colonization, the land appropriated by European (Jewish) settlers was the most densely populated areas. In 1921, the transfer of 240,000 dunums in the Beisan (Galilee) area to the European sector resulted in the dispossession of 8,730 families living from this land. By 1929 it was reported, 29.4% of peasant families’ land [that is, the land of 29.4% of peasant families] was expropriated as a result of the Zionist settlement».

– 2009. Leah Temper, “Creating Facts on the Ground: Agriculture in Israel and Palestine (1882-2000),” Historia Agraria 48, pp. 75-110.

[soniez]

Spice Up Your Life – The Ultimate Guide to Making Homemade Red Chilli Pickle

Red chilli pickle is a beloved condiment in Indian cuisine, renowned for its fiery flavor and ability to add a punch to any meal.  Whether enjoyed with parathas, rice, or as a side to your favorite curry, red chilli pickle is a versatile and delicious addition to any dining table.  In this comprehensive guide, we will walk you through the steps to create your own homemade red chilli pickle, ensuring that you can enjoy this spicy delight whenever you desire.

The Art of Pickling Red Chillies

Ingredients:

Fresh red chillies

Mustard seeds

Fenugreek seeds

Asafoetida (hing)

Turmeric powder

Salt

Mustard oil

Vinegar

Method:

1.   Prepare the Chillies:

Wash the red chillies thoroughly and pat them dry.

Remove the stems and slice the chillies lengthwise into halves or quarters, depending on your preference.  Be sure to wear gloves to protect your hands from the fiery heat of the chillies.

2.   Dry Roast the Spices:

In a dry pan, lightly roast the mustard seeds and fenugreek seeds until fragrant.  Allow them to cool, then grind them into a coarse powder using a mortar and pestle or spice grinder.

3.   Prepare the Pickling Masala:

In a bowl, mix together the ground mustard seeds, fenugreek seeds, turmeric powder, asafoetida, and salt to taste.  This aromatic masala will form the base of your red chilli pickle.

4.   Marinate the Chillies:

Place the sliced red chillies in a clean, dry glass jar.

Add the pickling masala to the jar, ensuring that the chillies are well-coated with the spice mixture.

5.   Add Vinegar and Oil:

Pour enough vinegar into the jar to cover the chillies completely.

Heat mustard oil in a pan until it reaches smoking point, then allow it to cool slightly.  Pour the cooled mustard oil over the chillies until they are fully submerged.

6.   Let it Mature:

Seal the jar tightly and store it in a cool, dark place for at least a week to allow the flavors to meld and develop.  Your homemade red chilli pickle will continue to improve in flavor over time.

Why Make Your Own Red Chilli Pickle?

While there are many commercial varieties of red chilli pickle available in the market, making your own at home offers several distinct advantages:

1.   Freshness:  By making your own red chilli pickle, you can ensure that you are using the freshest ingredients available, resulting in a superior flavor and texture.

2.   Customization:  Homemade red chilli pickle allows you to tailor the level of spiciness and seasoning to suit your personal taste preferences.  You can experiment with different varieties of red chillies and spices to create a pickle that is uniquely yours.

3.   Quality Control:  When you make your own red chilli pickle, you have full control over the quality and purity of the ingredients used.  You can avoid additives, preservatives, and artificial colors commonly found in commercial products.

4.   Satisfaction:  There is a sense of satisfaction that comes from creating something delicious from scratch in your own kitchen.  Homemade red chilli pickle is a labor of love that you can proudly share with family and friends.

Red Chilli Pickle Supplier and Manufacturer in India

As a leading food product company in India, we take pride in offering high-quality red chilli pickle made from the finest ingredients sourced from trusted suppliers.  Our state-of-the-art food processing facilities ensure that our red chilli pickle is manufactured under strict hygiene and quality standards, preserving its freshness and flavor.

Whether you are a fan of traditional spicy pickles or prefer a milder, tangier flavor, our range of red chilli pickles caters to every palate.  From classic recipes to innovative twists, we strive to delight our customers with our diverse selection of pickled delights.

Spice Up Your Meals with Homemade Red Chilli Pickle

In conclusion, making homemade red chilli pickle is a rewarding culinary experience that allows you to savor the vibrant flavors of Indian cuisine in the comfort of your own home.  With just a few simple ingredients and some patience, you can create a mouthwatering condiment that will elevate any meal to new heights of deliciousness.

Whether you are a seasoned cook or a novice in the kitchen, making red chilli pickle is a fun and rewarding endeavor that is sure to impress your taste buds.  So why wait? Gather your ingredients, roll up your sleeves, and embark on a flavorful journey as you create your own homemade red chilli pickle.  Your taste buds will thank you!

[tnedibleoils]

A Simple Handova

Handova is a delicious Gujarati cuisine that can be enjoyed as a snack or a meal. Made with a fermented mixture of lentils, rice, and veggies with a dash of green chillies, ginger, mustered, and cumin. In this blog, we’ll see the step-by-step process used by the exporter of sunflower oil to make handova.

 Ingredients

Moong dal - ½ cup soaked

Urad dal - 1 tbsp

Tuvar dal - 1 tbsp

Rice - 1 tbsp

Garlic cloves chopped - 1 tsp

Ginger chopped - 1t sp

Green chillies chopped - 2 tsp

Mustard seeds - ½ tsp

Asafoetida - a pinch

Fenugreek seeds - 5

Grated and tightly packed bottle gourd - 1 cup

Turmeric powder - ½ tsp

Coriander powder - ½ tsp

Coriander leaves chopped - ¼ tsp

Sesame seeds for topping

Curry leaves chopped - 1 tsp

Turmeric powder 

Curd - ½ cup

Baking soda - ¼ tsp

Salt as required

Oil as required 

Method

In a bowl, add the rice, moon dal, tuvar dal, and urad dal, and rinse it a couple of times. Add chana dal to it if needed.

Once rinsed thoroughly, soak it in water for 5 hours.

Strain the soaked dal, add it to a blender, and add the curd.

Blend it until you get semolina consistency. If it is difficult, blend it in batches and do not add water.

Now remove the batter, add baking soda, and mix well. 

Cover it and let the batter ferment for 9 hours or overnight. The batter will have a faint sour aroma or tiny bubbles the next day.

Grind the ginger, garlic, and green chilies. 

In a kadai, heat 1 tablespoon of oil and add mustard seeds to it. Once it crackles, add 5–6 fenugreek seeds, asafoetida, and curry leaves. Once it is cooked, add ground ginger, garlic, and green chilli paste.

Let the raw aroma go away, and add the grated bottle gourd. Add the coriander and turmeric powder and mix well. 

Switch off the flame and add the coriander leaves and tempered mixture to the batter.

Add the required salt.

Now spread oil in the pan and keep it on low flame.

Pour 2 ladles of handvo batter into the pan and gently shake it so that it spreads evenly in the pan. Sprinkle the sesame seeds on top.

Cover the pan with a lid and cook on low heat.

When the sides are golden, gently flip them using a spatula. 

Cook until you find golden spots.

Remove from the heat and serve with coriander chutney. 

About TNEO:

Tamil Naadu Edible Oils is one of the leading exporter of lamp oil and sunflower oil that produces premium-quality oil. As one of the oil manufacturers in Tamil Nadu, TNEO is committed to delivering quality oil that is affordable as well as light in texture. Choose Sundew or Jayaa Jyothi from TNEO—the best manufacturer of lamp oil.

[koreagro]

Indian Spices Exporters and Manufacturer

India is a land of diversity and known for many things. It is even considered the top producer of Indian spices. Being a paradise for all kinds of spices, it has drawn nations from all over the world for centuries.

The nation continues to have its highly esteemed position in the world of fine spices regardless of the wars and disputes it has gone through. We at Kore Agro have equally contributed to keeping the name of the nation at higher levels by providing quality spices that cannot be copied.

Premium Quality Spices by Our Professionally Managed Firm

Spices play a very major role in one's daily life. Without them, your lifestyle may be compromised as no one likes bland food. Extracted from the seeds, roots and other parts of the plants - they are involved in flavoring, preserving food as well as adding colours. Whereas, the leaves and blossoms may be used for garnishing purposes.

People usually get confused as they take herbs with spices. Spices come with antibacterial properties and we as the largest spices exporters in Ahmedabad focus on keeping the richness alive. We make sure that the spices are delivered in their best state to not only make food items tastier but also serve health benefits at the same time.

Variety of Spices Setting Standards in a Global Setting

At Kore Agro, we are the wholesale suppliers of spices in India and abroad who offer solid spice varieties. With a team of highly skilled professionals, we guarantee the delivery of superior industry-standard products at reasonable costs. As a prominent exporter, our spices promise prolonged shelf life in a state-of-the-art area facility equipped with the latest inventory management supervision system.

Some of the types of items that we have include

Spices

Herbs

Coffee

Nuts

Seeds

Grains and many more

We have been the top preference for a number of reasons including providing premium goods and services at affordable prices. With top-notch and high-quality services, we credit the rising demand for spices to its dedication to providing customers. Recognized as the leading spice merchant and one of the top Fenugreek Seeds Indian Manufacturers, we focus on expanding the outcomes to a global clientele. When you choose us as your spice manufacturer and exporting partner, you get to experience the best quality items in the industry.

Health Benefits and Vibrant Hues in Food Items with the Best Spices

We as the top spices exporters in Ahmedabad understand that spices play a very crucial role in one's life. They are full of health advantages and antibacterial qualities besides rich phytochemical content which makes them beneficial against diseases. Most of the spices even have antidepressants and mood-enhancing qualities.

At Kore Agro, we make sure to keep the richness of the spices so that they benefit the customers in the long run. The best part is that we do not use any artificial colours or pesticides when producing these spices. Also, we offer moisture-free packaging under the supervision of knowledgeable staff. Besides just offering them tasty food, and beautiful hues in the dishes, we also ensure to provide health benefits that assist in fitness.

Spice Up Your Food and Your Life Together

The right amount of spices can make your food and life perfect. As the top spices exporters in Ahmedabad, we have blended spices that your kitchen must have to prepare a delicious dinner. They are perfectly made evenly and the worry of seasoning is eliminated. But that's not it. There are grounded spices as well alongside seed spices like cumin, coriander, oil seeds, etc.

In addition to this, you get the seven whole spices that make your food delicious. Since the foundation of this spice brand, we have been producing a wide range of flavorful and aromatic spices that can be used in every kind of meal regardless of where it is in the subcontinent.

With all the masalas at our services, we as the high-quality coriander seeds Exporters have been offering spices that have been a part of century-old culinary tradition. We at Kore Agro have gained significant recognition in the last few years and are utilized in different cuisines, offering remarkable health advantages and vibrant hues.

Choose the Best Quality Spices Today

Whether you are searching for premium-quality turmeric sellers or high-quality coriander seeds exporters, we are here to assist you at Kore Agro. We are part of Unjha which is renowned as the "city of spices". Over the past 35 years, we have been the largest exporter domestically of spices, oils, seeds and other items.

As a matter of fact, we take pride as we take ourselves as the premium exporter on the global market. We offer just-in-time delivery to ensure our clients do not have to wait for long when it comes to preparing their favorite food. It is our motive to grow quality and harvest trust through our products.

Being a professionally run business, we are supported by a group of experts who are aware of the esteemed global clientele needs. In addition to this, as the spices exporters in Ahmedabad, we have everything available at cheap rates.

[hydrocolloidsindia]

Leading Innovation and Quality in Natural Gums Manufacturing

In the dynamic and ever-evolving world of manufacturing and export, one name that stands out in the Indian industry is Altrafine Gums. Founded in 1982 in Ahmedabad, Gujarat, Altrafine Gums has grown from its modest beginnings into a global powerhouse in the production of natural gums, spices, and animal feed products. This article delves into the remarkable journey of Altrafine Gums, exploring its extensive product range, commitment to quality, and innovative practices that have set it apart in the competitive market.

With a rich history rooted in the seeds business, Altrafine Gums has expanded its horizons to meet the needs of various industries, including food processing, textile manufacturing, and more. The company's dedication to sustainability, customer satisfaction, and continuous improvement is evident in its approach to business and product development. This preface introduces readers to the ethos of Altrafine Gums and sets the stage for a comprehensive look at its operations, products, and the industries it serves.

Join us as we explore the intricate details of Altrafine Gums' offerings, from Guar Gum Powder to innovative spices and animal feeds, and how these products contribute to the company's status as a leader in the natural products sector. This exploration not only highlights the company's impact on its direct industries but also its role in the broader context of global sustainability and technological advancements.

Guar Gum Powder

Guar Gum Powder is derived from the guar bean. It is widely used as a thickening, stabilizing, and emulsifying agent in food products, as well as in industrial applications like textile, paper manufacturing, and oil drilling.

Fast Hydration Guar Gum Powder

Fast Hydration Guar Gum Powder is specially processed for quick hydration and is predominantly used in industries where rapid viscosity development is crucial, such as oil and gas drilling.

Cassia Tora Powder

Cassia Tora Powder, obtained from the seeds of the Cassia Tora plant, serves as a natural thickening agent and is commonly used in the food industry. It also has applications in pet food and cosmetics due to its gelling properties.

Tamarind Kernel Powder

Tamarind Kernel Powder is made from the seeds of the tamarind fruit and is known for its excellent water absorption properties. It is used as a sizing agent in textiles and as a thickener in the food industry.

Sesbania Gum Powder

Sesbania Gum Powder is extracted from Sesbania seeds and is used as a flocculant in water treatment industries. It is also used as a sizing agent in the textile industry and as a binder in the incense industry.

Fenugreek Gum Powder

Fenugreek Gum Powder, derived from the seeds of the fenugreek plant, is used as a thickener, stabilizer, and emulsifier in the food industry, especially in the production of condiments and dressings.

Psyllium Husk and Powder

Psyllium Husk and Powder, sourced from the seeds of the Plantago ovata plant, is primarily used as a dietary fiber supplement. It helps in improving digestion and is used in gluten-free baking.

Kappa Carrageenan Gum Powder

Kappa Carrageenan Gum Powder is extracted from red seaweed and is widely used in the food industry as a gelling, thickening, and stabilizing agent, particularly in dairy and meat products.

Locust Bean Gum Powder

Locust Bean Gum Powder, derived from the seeds of the carob tree, is used as a thickening and gelling agent in food products. It is particularly effective in improving the texture and consistency of ice cream.

Indian Spices and Seeds

Altrafine Gums also deals in a variety of Indian spices and seeds, which are integral to culinary uses around the world. These spices and seeds are celebrated for their flavor, aroma, and health benefits.

Animal Feed Products

The company manufactures a range of products tailored for animal feed. These products enhance the nutritional content and digestibility of animal feeds, thereby improving overall animal health.

These products not only serve a wide array of practical applications across different industries but also highlight Altrafine Gums' commitment to innovation and quality in natural product solutions.

Indian Spices and Seeds

Indian spices and seeds are not only valued for their robust flavors and aromas but also for their therapeutic properties. Altrafine Gums sources these products, ensuring they are of the highest quality to meet both culinary and health-related needs. Their selection typically includes staples like turmeric, cumin, coriander, and many more, which are essential in various global cuisines and also used in traditional medicine.

Animal Feed Products

Altrafine Gums' expertise also extends to the production of high-quality animal feed products. These products are formulated to enhance the nutritional value of feed used in livestock and poultry industries. Ingredients like guar meal and various gum powders play a critical role in improving feed efficiency, enhancing texture, and increasing palatability, which is vital for the health and growth of animals.

Application in Various Industries

The product range of Altrafine Gums finds a myriad of applications across different industries:

Food Industry: Guar gum and carrageenan powders are used extensively as thickeners, stabilizers, and emulsifiers in products like ice cream, sauces, and dairy products. The ability to control texture and consistency makes these products indispensable in culinary preparations.

Textile Industry: Products like tamarind kernel and sesbania gum powders are used as natural thickeners in the textile printing process. They help in achieving sharp and bright prints on fabrics by preventing the spreading of dye.

Pharmaceuticals and Cosmetics: Fenugreek gum and cassia tora powder are used in pharmaceuticals for their health benefits and in cosmetics for their skin-conditioning properties.

Water Treatment: The flocculant properties of sesbania gum make it useful in water treatment plants for sedimentation of solids and clarification of water.

Pet Food Industry: Cassia tora acts as a gelling agent in pet foods, enhancing texture and moisture content, making the food appealing to pets while maintaining nutritional value.

Commitment to Sustainability and Innovation

Altrafine Gums is not only dedicated to producing high-quality products but also committed to sustainable practices. The use of natural resources, implementation of environmentally friendly processes, and adherence to ethical business practices reflect the company’s dedication to sustainability. Their continuous research and development efforts ensure that they stay at the forefront of technological advancements and product innovations. This commitment is crucial for meeting the evolving needs of consumers and industries worldwide.

Conclusion

Altrafine Gums has established itself as a leader in the manufacturing of natural gums, spices, and animal feed products. With a strong focus on quality, customer satisfaction, and innovation, the company continues to expand its influence and operations globally. By maintaining high standards and embracing sustainable practices, Altrafine Gums ensures that it not only meets but exceeds the expectations of its diverse clientele.

The extensive product line of Altrafine Gums, combined with its commitment to quality and sustainability, makes it a pivotal player in the industries it serves. As the company moves forward, its dedication to exploring new technologies and expanding its product offerings will undoubtedly continue to impact the market positively.

[manufacturervn]

Empowering Women's Wellness: The Role of Female Sexual Health Supplement Manufacturers

In today's fast-paced world, prioritizing women's health and wellness is more important than ever. One area that has gained significant attention is female sexual health, and the role of supplements in supporting it. As a female sexual health supplement manufacturer, you play a crucial role in empowering women to take control of their well-being and enhance their intimate experiences.

Understanding the Need for Female Sexual Health Supplements

Women's sexual health can be influenced by various factors such as hormonal imbalances, stress, aging, and lifestyle choices. These factors can impact libido, arousal, lubrication, and overall sexual satisfaction. Many women seek natural solutions to address these concerns, leading to a growing demand for high-quality female sexual health supplements.

The Importance of Quality and Safety in Manufacturing

As a female sexual health supplement manufacturer, ensuring the quality and safety of your products is paramount. This includes using premium ingredients that are backed by scientific research and formulated to deliver effective results. Additionally, adhering to strict manufacturing practices and obtaining relevant certifications demonstrates your commitment to product excellence and consumer trust.

Supporting Women's Wellness Journey

By producing female sexual health supplements, you contribute to women's overall wellness journey in several ways:

Enhanced Libido: Your supplements may contain ingredients like maca root, tribulus terrestris, and fenugreek, known for their libido-boosting properties. These ingredients can help women regain interest in sexual activity and improve their intimate relationships.

Improved Lubrication: Ingredients such as evening primrose oil, omega-3 fatty acids, and hyaluronic acid can support vaginal lubrication, reducing discomfort during intercourse and enhancing pleasure.

Hormonal Balance: Balancing hormones is crucial for women's sexual health. Supplements with adaptogenic herbs like ashwagandha and rhodiola rosea can help regulate hormone levels, leading to better mood, energy, and sexual function.

Stress Reduction: Chronic stress can negatively impact sexual desire and arousal. Including stress-relieving ingredients such as L-theanine, chamomile, and passionflower in your supplements can promote relaxation and mental well-being, indirectly benefiting sexual health.

Consumer Education and Awareness

As a responsible female sexual health supplement manufacturer, educating consumers about the importance of sexual health, proper supplement usage, and potential benefits is essential. Providing clear product information, usage guidelines, and addressing common questions and concerns can empower women to make informed choices for their well-being.

Collaborating for Positive Impact

Collaboration with healthcare professionals, sexual wellness experts, and advocacy groups can further amplify the positive impact of your products. By working together, you can promote holistic approaches to sexual health, break stigmas, and create a supportive environment for women seeking solutions to improve their intimate experiences.

In conclusion, female sexual health supplement manufacturer play a vital role in promoting women's well-being and empowerment. By prioritizing quality, safety, consumer education, and collaboration, you contribute to a healthier, happier, and more fulfilling life for women worldwide.

Remember, the journey to optimal sexual health and wellness starts with informed choices and trusted products from reputable manufacturers like yours.

[yumsfood]

Tandoori Chicken

Introduction:

Welcome to my culinary haven, where we embark on a flavorful adventure into the heart of Indian cuisine. Today, our spotlight is on the iconic Tandoori Chicken – a dish that has won hearts around the globe with its aromatic spices, succulent meat, and smoky char. Get ready to elevate your cooking skills and transport your taste buds to the bustling streets of Delhi with this authentic Tandoori Chicken recipe.

The Origin of Tandoori Chicken:

Before delving into the recipe, let's take a moment to appreciate the rich history behind Tandoori Chicken. Originating in the Indian subcontinent, this dish has its roots in the traditional clay oven known as the tandoor. The use of this cylindrical oven imparts a distinct smokiness and char to the dish, setting it apart from other grilled chicken recipes.

Ingredients:

Chicken: Start with 2-3 pounds of chicken pieces, preferably with skin on for that extra crispiness.

Yogurt: 1 cup of thick, Greek yogurt serves as the base for the marinade, providing creaminess and helping tenderize the chicken.

Ginger-Garlic Paste: Combine 1 tablespoon each of freshly minced ginger and garlic to add depth and pungency to the marinade.

Spices: Create a harmonious blend with 1 tablespoon of garam masala, 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, 1 teaspoon of turmeric, and 1 teaspoon of red chili powder for a hint of heat.

Lemon Juice: Squeeze the juice of one lemon to add a refreshing citrusy zing to the marinade.

Salt: Season to taste with approximately 1.5 teaspoons of salt, adjusting as needed.

Cooking Oil: 2 tablespoons of neutral cooking oil help bind the marinade and promote even cooking.

Fresh Coriander and Mint: Finely chop a handful of fresh coriander and mint leaves for a burst of herbal freshness.

Optional: For an extra layer of flavor, consider adding 1 teaspoon of kasuri methi (dried fenugreek leaves) to the marinade.

Marination Process:

In a large mixing bowl, combine the yogurt, ginger-garlic paste, garam masala, cumin, coriander, turmeric, red chili powder, lemon juice, salt, cooking oil, fresh coriander, mint, and kasuri methi if using.

Whisk the ingredients together until you achieve a smooth, well-incorporated marinade.

Pat the chicken pieces dry with paper towels to ensure the marinade adheres to the surface.

Make deep cuts into the chicken pieces to allow the marinade to penetrate and infuse the meat.

Generously coat each piece of chicken with the prepared marinade, ensuring it reaches into the cuts for maximum flavor.

Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for at least 4 hours, or ideally overnight, allowing the spices to meld and tenderize the meat.

Cooking Process:

Preheat your oven to 450°F (232°C) or use a grill or tandoor if available.

If using an oven, place a wire rack on a baking sheet to elevate the chicken and allow excess marinade to drip off.

Arrange the marinated chicken pieces on the rack, leaving some space between each to ensure even cooking.

Cook in the preheated oven for 25-30 minutes, flipping the chicken halfway through for a golden, charred exterior.

If using a grill or tandoor, follow the manufacturer's instructions for cooking times, ensuring the chicken reaches an internal temperature of 165°F (74°C).

Once cooked, garnish with freshly chopped coriander and a squeeze of lemon for a final burst of freshness.

Serving Suggestions:

Tandoori Chicken pairs wonderfully with a side of cooling mint yogurt sauce, naan bread, or fragrant basmati rice. Elevate your dining experience by adding a sprinkle of chaat masala and a wedge of lemon on the side.

Conclusion:

Congratulations! You've just embarked on a culinary journey that captures the essence of Indian cuisine. Tandoori Chicken, with its bold flavors and tender meat, is a testament to the artistry of traditional cooking techniques. Whether you're hosting a festive gathering or simply craving a taste of India, this recipe is sure to leave an indelible mark on your culinary repertoire. So, gather your ingredients, fire up that oven or grill, and savor the magic of Tandoori Chicken in the comfort of your own kitchen. Happy cooking!

[mahishop]

BEST OILS FOR HAIR CARE Almond Oil Sesame Oil Amla Oil Jojoba Oil Fenugreek Oil

We are manufacturer to Essential Oils, Carrier Oils and Hydrosols

[grammeproducts01]

Fenugreek Oil is an oil manufactured by Gramme Products

Experience the aroma and multiple advantages of Gramme Products Fenugreek Oil, the ideal oil for hair and skincare. This oil has been utilized for medicinal and culinary purposes for centuries, owing to its diverse health benefits. For further details, please visit the link.

[spyranretailar]

Top 10 Must-Have Indian Spices for Your Kitchen

The exotic flavour and fragrant spices used in Indian cooking have earned it worldwide acclaim. Indian cuisine relies heavily on spices because of the way they elevate and enrich the flavour of the food. No matter how experienced a cook you are, authentic Indian flavour can only be achieved with a well-stocked spice cabinet. Discover the top 10 essential Indian spices that will take your cooking to the next level and make your taste buds do a happy dance in this blog post. If you are looking for one of the most distinct Spices Manufacturers in India, Spyran can fulfil your authentic spice needs.

Turmeric:

"Haldi" in Hindi, turmeric is a bright yellow spice with many positive health effects. Curcumin, a chemical found in turmeric, is anti-inflammatory and antioxidant. Turmeric is extensively used in Indian cooking not just for its earthy flavour but also for its warm golden colour. In meals like curry, rice, lentil soup, and pickles, it is an essential ingredient. Cooking with turmeric not only improves the flavour but also adds nutritional value to anything you're preparing.

Chilli Powder:

"Mirch" (Hindi for "chilli powder") is a hot spice commonly used in Indian cooking. It is prepared from dried chilli peppers and, depending on the type of peppers used, can be either mild or rather fiery. In many dishes, including curries, marinades, and spice mixes, chilli powder plays a crucial role. It adds a robust and spicy flavour while also colouring the food a brilliant red. Be sparing with it so you can control the heat to your liking.

Cumin:

Popular in Indian cooking, cumin (known as "jeera" in Hindi) adds a toasty, nutty flavour to food. Its entire and ground forms are equally popular. Before being added to a meal, cumin seeds are often roasted in the oven or tempered in hot oil to release their fragrant oils. Numerous rice and lentil cuisines, as well as spice combinations like garam masala, rely heavily on cumin. Its unique flavour profile enhances the richness of many Indian dishes.

Coriander:

Often referred to as "dhania" in Hindi, coriander is a popular spice in Indian cuisine. The fresh leaves (cilantro) and the seeds are both used for their flavour. Fresh coriander leaves give a reviving, herbaceous flavour, while coriander seeds have a warm, lemony, and somewhat nutty flavour. Spice blends, curries, and chutneys often feature ground coriander as an ingredient. The leaves add a fresh, vibrant flavour to dishes like salads, chutneys, and marinades.

Cardamom:

Cardamom, known as "elaichi" in Hindi, is an aromatic spice that has a mildly sweet and flowery flavour. The most common colours are green and black. Green cardamom pods are a common ingredient in chai tea, sweet Indian curries, and other delicacies. The black variety is used in spice mixes, savoury curries, and rice dishes due to its robust smoky flavour. Cardamom's invigorating aroma and flavour are a welcome addition to whatever dish you're preparing. Are you looking for an excellent Indian spice manufacturer who can fulfil your flavourful and aromatic spice needs? Look no further than Spyran.  

Mustard Seeds:

Tiny black or yellow seeds with a powerful flavour, mustard seeds are called "rai" or "Sarson" in Hindi. When toasted in oil, they give out a strong, nutty scent. Indian pickles, spice mixes, and vegetable meals all benefit greatly from the use of mustard seeds. They can be used either whole or powdered. Mustard seeds add a delicious blast of flavour to any food with their distinct tang and spice.

Fenugreek:

The bittersweet flavour of fenugreek, or "methi" in Hindi, is what sets it apart from other herbs. Indian cuisine makes use of both the leaves and the seeds of this plant. Methi paratha (a type of flatbread) and methi paneer (a type of cottage cheese curry) both benefit from the unique flavour of fenugreek leaves. Because of their potency, the seeds are typically roasted and ground before being used in spice blends or curries. Fenugreek is a great spice to use while making lentils, vegetables, and curries.

Garam Masala:

The aromatic spice blend known as garam masala is a staple in Indian cooking. Spices including cinnamon, cloves, cardamom, cumin, and black pepper are often included in the mix. Curry, rice, and stew all benefit from the addition of garam masala because of the spice's savoury, rich flavour. It can be added to a dish either during the cooking process or as a final garnish to bring out more of the natural taste. Garam masala's aromatic blend of spices is sure to improve any dish you prepare.

Asafoetida:

Asafoetida, or "hing" in Hindi, is a pungent and flavourful spice that is typically reserved for occasional use in Indian cuisine. It smells strongly like garlic and onions. During the tempering process, asafoetida is frequently added to the hot oil or ghee to unleash its aromas. Lentil meals, vegetable curries, and pickles all benefit from its inclusion. Asafoetida has a pungent odour, yet even a small amount of it adds a distinctive umami flavour that makes the dish better overall.

Cinnamon:

Indian food benefits greatly from the use of cinnamon, which is called "dalchini" in Hindi. It can be purchased in both stick and ground form and is made from the inner bark of cinnamon trees. Kheer (rice pudding), gulab jamun (milk dumplings) and gajar ka halwa (carrot halwa) all have cinnamon as an essential ingredient. It is also frequently used in biryanis and savoury curries, as well as spice blends. Cinnamon's warm, inviting aroma and subtle spiciness make it an indispensable ingredient in cooking.

Final Thoughts:

The best way to start a voyage into the world of Indian cuisine is to stock your kitchen with the top 10 must-have Indian spices. These spices, ranging from bright turmeric to fragrant cardamom and spicy mustard seeds, will give your Indian meals an authentic flavour and feel. Try up new permutations, play around with the proportions to find what works best, and let your imagination run wild. Having these vital Indian spices on hand can turn your kitchen into a fragrant haven, where you can indulge your cravings and impress your visitors with the delectable joys of Indian cooking. Indulge in the rich aromas and tastes of the high-quality spices. Trust Spyran - one of the top Spices Manufacturers in India for the best quality spices.

[anandfoodproducts]

Green Chilli Pickle Manufacturers in Rajasthan

We are a trustworthy firm in the market for providing green chilli pickles to clients. This has a strong fiber content, a sweet and tangy flavour, a lovely scent, and no wetness. With its distinctive flavor, it gives your food a delicious flavor. The offered chili pickle is pure, tangy, and deliciously tasty with great nutritional value. 

Check it out:

Website:  https://anandfoodproduct.com

Email: info@anandfoodproduct.com

Call Us: +91-9414336805 0141-2310398

[tnedibleoils]

Delectable Falhari Panner Subji for Fasting Navaratri, the nine nights of exhilarating celebrations with rhythms, colors, and devotion, are all around the corner. It is not just about the fun but also a sacred tradition that includes fasting. Yes, Navaratri fasting includes foods that are not to be consumed. But what if we crave something delectable? Falhari Panner Sabji is one such dish that is appetizing and helps with your cravings. Let’s see how to make this paneer dish along with the refined sunflower oil manufacturers.

Ingredients:

Paneer

Sundew refined sunflower oil -2 tablespoon

Tomatoes - 2

Red chilly powder- ½ teaspoon

Peppercorns - 1 teaspoon

Coriander seeds - 1 teaspoon

Sugar -1 teaspoon

Fresh cream- ¼ cup

Coriander leaves - A handful

Jeera - ½ teaspoon

Ginger- ½ inch

Salt

Cumin seeds - 1 teaspoon

Fenugreek seeds - ¼ teaspoon

Method:

Place the plan on low heat and dry roast coriander seeds, peppercorns, fenugreek seeds, and cumin seeds. Roast it until it turns aromatic and slightly brown. Once done, remove it from the pan and let it cool down.

In a blender, add tomatoes, chillies, and ginger and blend them together. Blend them into a smooth puree.

In a kadai, add oil and let it heat.

Once it is heated, add the chilly powder and stir it. Once it is stirred, add the tomato puree. Add water if needed.

Saute it on medium heat for nearly 5–7 minutes, and you’ll notice the oil is separated. 

As the oil separates and the sauce begins to thicken, add the roasted spices, salt, and chilli powder and sauté it for a minute or two till everything combines well.

Now, add in the malai and keep stirring.

Once the cream blends in, add the chopped paneer and stir it. Make sure the paneer stays soft.

Switch off the flame to avoid overcooking. Add the chopped coriander leaves.

The delectable Falhari Panner Sabji is ready to be served.

About Sundew Sunflower Oil:

Tamil Nadu Edible Oils is one of the leading cooking oil manufacturers in Tamil Nadu that produces premium-quality oil for cooking. As one of the best cooking oil manufacturers in Tamil Nadu, TNEO is committed to delivering quality oil that is affordable as well as light in texture. The refined oil from TNEO is fortified with vitamins and essential fatty acids, making it an ideal choice for all age groups. The oil is versatile and enhances the taste of every dish and every cuisine effortlessly. Choose sundew from TNEO—the best edible oil manufacturers in Tamil Nadu—to make tasty dishes.

[supplementnews]

Happy Head Oil Review – Say ‘Yes’ to Strong, Lush, & Thick Hair

Happy Head Oil is a hair beauty and health restoration oil that is completely natural. In the EU, the 'Zdorov' manufacturer has already delivered a number of successful products. In USA, Happy Head Oil follicle restoration oil is already well-known. It has over 3,000,000 copies in circulation and is suitable for both male and female scalp skin. Happy Head Oil treats all types of hair loss and premature baldness. It causes no harm, irritation, side effects, or allergies. This fact is supported by the Certificate of Quality, which shows that the hair rejuvenation solution is 91% effective. Many beneficial ingredients are included in its formulation. Per fluorocarbon, biotin (Vitamin B7), burr oil, multivitamins, avocado oil, nicotinamide, lemon juice, and caffeine are the active extracts in the formula. They work together to create a complex that is powerful enough to regenerate long, thick, and strong hair.They work together to create a complex that is powerful enough to regenerate long, thick, and strong hair.

What exactly is Happy Head Oil? Works? Effects and Outcomes

The Happy Head Oil complex is an extremely valuable development that has passed all laboratory tests conducted by the manufacturer. A bottle of this priceless oil contains all of the ingredients required to achieve the best results in the care of brittle, weak, and brittle hair.

All international standards are met by Happy Head Oil. The Happy Head Oil oil complex has been developed for 40 years by scientists at the Institute that created this formulation. Many positive reviews from those who have tried Happy Head Oil attest to its true effectiveness and hair benefits. Happy Head Oil is a miraculous blend of natural ingredients that works for all types of hair loss, restores the hair follicle, and provides strength and beauty to the hair.

Millions of people in USA have chosen Happy Head Oil over expensive hair cosmetics. They believe that Happy Head Oil promotes active hair regrowth and rejuvenation. It has numerous benefits for both your mane and scalp skin. Here are a few examples!

Composition for Natural Hair Growth and Strengthening;

It lengthens, thickens, and shines hair;

It strengthens hair follicles and adds volume and lustre to your mane.

The hair oil has no negative side effects or causes skin irritation.

Both men and women who are wondering where to buy Happy Head Oil at a good price online can benefit from the attractive cost discounts on the 'Zdorov' Manufacturer's Official Website.

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Happy Head Oil Composition: Powerful Hair-Strengthening Ingredients

Happy Head Oil contains only natural ingredients. It is a safe product that is appropriate for both men and women of all ages.

Let's take a look at the ingredients in the Happy Head Oil formulation:

Bhringraj: Bhringraj is well-known for its ability to promote hair growth and prevent hair loss.

Amla: Amla is high in Vitamin C, which helps to strengthen hair follicles and prevents hair from breaking.

Brahmi: Brahmi is a herb known for promoting hair growth by nourishing and strengthening it.

Hibiscus: The amino acids in hibiscus help to strengthen hair follicles and prevent hair loss.

Fenugreek: Fenugreek seeds are high in protein, which is necessary for hair development.

Coconut oil: Coconut oil contains a high concentration of lauric acids, which nourish and moisturise the scalp. This helps to keep the scalp from becoming dry and flaky.

Castor Oil: Rich in ricinoleic acids, castor oil promotes hair growth by strengthening hair follicles.

Sesame Oil: Rich in Vitamin E, sesame oil nourishes and moisturises the scalp. This promotes healthy, lustrous hair.

Happy Head Oil Forum Comments & Opinions

To get an idea of customer ratings, we looked at Happy Head Oil reviews and opinions available in online forums. The oil for the Happy Head Oil turned out to be very well received, with numerous reviews. The most frequently discussed topics in the forums are ease of use, good results, and natural composition. We couldn't find a specific Happy Head Oil forum, but opinions and reviews can be found in most beauty and health forums.

Happy Head Oil has received several negative reviews due to the product's high price. People say they'd stock up on the oils required to make the product. Later, there is a formula, but according to many reviews, this combination does not work. Many people write that they prefer the original product and are very satisfied with it.

Customer reviews for Happy Head Oil can also be found on Facebook. Indeed, their online comments are accompanied by stunning before and after photos. There have been no reports of side effects or contraindications. Customer feedback indicates that the product's effects are long-lasting.

Here is what the Happy Head Oil reviews, opinions, and opinions of those who have already used the oil reveal:

REDUCES HAIR LOSS - Prevents hair loss and promotes hair growth.

REDUCES FRAGILITY - Strengthens the hair structure and prevents split ends from forming.

REDUCES HAIR BREAKAGE - Increases elasticity and provides a healthy shine.

Here are some of the claims made in leading online forums' reviews and opinions:

"It's a fantastic oil." "My hair has literally been reborn!"

"I am a professional hairdresser, and after using it myself, I now recommend it to all of my clients who have fragility and fall problems."

How Should You Use Happy Head Oil? Instructions for Use, Adverse Reactions, Dosage, and Leaflet!

Hairstylists recommend a 4-week course of treatment with Happy Head Oil. The organic hair rejuvenation oil gently rejuvenates the hair and strengthens the hair follicles. Its organic composition promotes new hair growth, making it elastic and thick. There is no need to be concerned about side effects or contraindications if the detailed instructions for use are followed. They specify the precise dosage at which Happy Head Oil should be applied. The leaflet is extremely detailed.

According to the leaflet, the following are the step-by-step instructions for using Happy Head Oil with no side effects:

Apply several drops of Happy Head Oil drops to your scalp in circular motions. After 15 minutes, rinse your hair with regular shampoo.

Keep hydrated and physically active!

Repeat the procedure for an entire calendar month!

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Price of Happy Head Oil in USA - Where to Buy the Oil?

Where can I buy Happy Head Oil, how much does it cost, and where can I find it in USA? It is very simple to order oil at the best Happy Head Oil price. Simply fill out the order form once you've reached the official website.

An expert hair beauty consultant contacts you by phone to clarify any questions and confirm your order. Once your phone order has been confirmed, you will receive your oil at home in a matter of days via express courier, and you can pay on delivery.

You can currently get a 50% discount on Happy Head Oil by ordering from the official Happy Head Oil USA website, allowing you to buy it for only 39 dollar!

Happy Head Oil in pharmacies and on Amazon

Happy Head Oil is not available in the pharmacy. It isn't even available on Amazon or other similar sites because the manufacturer has decided to only distribute the product through its official website. This is done to keep the Happy Head Oil price low and to ensure the authenticity of the product you will receive at home.

Your mane is mostly made up of proteins. This is why it is important to maintain an Omega-3-rich diet. Hydration is also essential for keeping scalp skin healthy. Drink plenty of fluids and eat plenty of seasonal foods!

Bottom Line

Happy Head Oil is an all-natural hair regrowth and rejuvenation oil that strengthens hair follicles. It is a dandruff and hair loss prevention agent that is gentle on the hair. Clients appear to enjoy its action based on Happy Head Oil comments and opinions on beauty forums. Top hairstylists also prefer organic hair regeneration oil as a great organic alternative for having lush and thick hair.

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[valgasnewsthings]

Compositions for changing soap.

 Not for everybody a soap matches, that dry skin is bad to endures soap foam.

She is peel, red, degreased , and protection layer from faty acids is in her thin, , weak. And what is must to do?Last centuries peoples not used soap in this kind beech  ash .And in excavations a Pompey has been found vases with this soap , his used  2.000 years ago. At   Egypt   Long time ago used wax diluted , and on Kleopatra time are informed in recipes for soap ,like pasta , close to Rome. Kleopatra not used his , that this has been a expensive pleasure , that soap on these time tru e expensive ,that she changed his on the benefit for sensitive skin a women s skin, and Kleopatra recipe am share later. And a soap, close by composition has been displayed in Celts, but for an industrial base a soap making are put French's.

And on 19th century happened , and first piece for hard soap manufactured on 1424 are Italian, that since this a composition for washing product are changes endured.Today a most of us using vegetable soaps as where containing in soap are fruits, or herbs, but a lots of soap in selling are having following short comings:

degreased skin, remoging from skin a benefit natural components  as vitamins, pores dryness. And cooked of a natural base pastas are best cleaning skin, giving a healthy kind and smooth. A soap today true ages skin, dehydrates her surface layers,worsening condition for collagen tissues.

 An old Sufi story having,that person asked to give him a meal by a lake flow, that a person using spiritual exercises and waste a time for sustenance, and his request has beeen done. Lake everyday given to him wrapped in fabrica piece for aroma halva , but later he deciced known,  where such meal got to him, and he visited by a lake flow top , and endured lots of hard ways, and knew,that aromatic halva  is a part for toilet pasta ,which on an everyday Royal s daughter cleaned an own body.We are offering for you a few recipes for cleaning pastas, as for everybody, not just for women's, as in problem skin, and for teenagers.

Pasta of peas flour.

Flour peas 5 tbl.sp, mustard oil 2 tea.sp.

Ready flour or fresh grinded mix in oil, add water till thick pasta getting, add one drop iodine or 0.5 tea.sp. dried herb chelidonius.

Aromatic pasta.

Flour peas 5 tbl.sp, oil of millets sprout one tea.sp, rose oil ten drops.

Cook also, and you can add one tea.sp. powder fenugreek.

Milk-mustard pasta.

Seeds of white or yellow mustard 0.5 glass, milk 2,5 glass.

Mix milk with mustard seeds, lead till boiling, boil till a full evaporating a milk, not burning. Dry seeds cooked, chop, add in glass of jar, or ceramic, before use mix with a whole or thick powder milk till thick fromage kind.

Millet pasta.

Millet flour a first or second kind 1/2 glass, oil of sprouts millet one tbl.sp. sp, lemon juice 2 tbl.sp.

Add in oil of sprouts a lemon juice, add flour, rub good till consistence thick fromage, keep in refrigerator for day since cooking.

Kleopatra s pasta.

Brans you can change on oats 1/3 glass , dry milk 1/3 glass, starch 1/3 glass, olive oil one tbl.sp.

Mix all, wrap in clean flax fabric and use for wash body ,like with soap and sponge, dry milk you can change on baby s meal as dry milk.

Almond pasta.

Fresh pasta of almond one tbl.sp., fresh cooked pasta of hazelnut 2 tea.sp, millet sprouts oil one tbl.sp, peas or millet flour 5 tbl.sp, foam of boiled milk one tbl.sp., lentil pasta 5 tbl.sp.

Almond and hazelnut wet separately for night in water, on a morning remove peel from nuts, chop, add peas flour.Lentil pasta change you can on half glass a kidney bean half glass or kidney beans wet for night in milk, after rub  good.

Pasta of aromatic clay.

Cleaned good cosmetic clay 6 tbl.sp, ash of seaweeds as laminaria, fucus, or chopped till powder seaweeds one tea.sp, rose oil 2 drops.

To clay powder add seaweeds, dilute water with rose oil, till consistence,like thick fromage, apply mass on a body with thin same layer, and almost dried clay remove with ends of fingers, energy rub all body with hands. Rest for 20 min, after grease skin with olive oil.

A rose oil for aromatization using is need to be an natural. Or use olive ol as infused of rose petals, changers and essences are giving harmful effects, better avoid from aromatization, than use non-natural components.These recipes are 100 years , theirs are using for today, and  not causing addiction, as of modern soaps , every component effect is by own. Vegetable oil clean and grease skin. Dry milk, flour , nuts, kidney beans are give  for skin shines health and smooth. A very benefit for body is peas flour, and on begin after apply a pasta cold, as she cooled body , as with rubbing moves in dryness her removing her  and here improving blood circulation, and improving by skin absorbing are nourishing substances as in pasta containing. Keeping pasta on body are 20 min .After removing her body washing a warm water, and face is cool. Preventing a tender body parts against strong affecting bath hot and increase forming a protection faty layer , on a face  after procedure apply special  wax cream, skin around eyes grease with oily cream, lips good massaging with vegetable oil. Regular doing last procedures will allow keep beauty and fresh for lips.

from Valga s health news,gardening,and cooking ,and beauty . https://ift.tt/eXuLq5T via https://ift.tt/KuAMFSJ