#fennelseedsinfood

[aichablogsbeauty]

Natural Immune booster - 09 against COVID-19 Today’s post is about #Papaya that is native to #SouthernMexico & Central American tropical region. . One of the fastest growing plants in the tropical region is Papaya. It is very easy to grow, you can just throw the seeds & cover it with normal sand and soon beautiful trees will come out of it. . . . 🔹Acne control : Papaya contains enzymes papain and chymopapain which reduce acne by removing dead skin cells that can clog pores and is found in many exfoliating products . . . 🔹High Vitamin A: Papayas are loaded with Vitamin A which helps in improving eye health. . . . 🔹High Vitamin C: Papaya fruit contains 200% more the daily requirement of the Vitamin C and contributes in boosting our immunity. . . 🔹 Effective in the treatment of difficult menses Consuming Raw Papaya produces heat in the body by stimulating the estrogen hormone Hence, papayas can be beneficial in handling difficult menses. . . 🔹Lower blood pressure Phytochemicals, papayas help in keeping the heart healthy . . 🔹Aids In digestion: High water content of papaya can also help improve digestion by reducing bloating and easing constipation. The fiber in it also encourages regular bowel activity, which may help lower the risk of colon cancer. . . 🔹 Dandruff prevention One of the main causes of dandruff is a yeast-like fungus known as malassezia. The antifungal properties of papaya seeds can assist in both controlling and preventing dandruff . . #immunityboosteragainstcovid19 #immunityboostingfood #southerneurope #antioxidant #ootd #lowcaloriefood #instapic #vitamina #vitamine #america #ripepapaya #Papayafacts #organicpapaya #papita #gardenherbs #pictureotheday #originofherb #ootd #fennelseedsinfood #rawpapaya #igers #fennel #estrogen #malassezia #organicfood #iphoneonly #herbs #naturalimmunitybooster https://www.instagram.com/p/CAdLnvplLHj/?igshid=xnz45wz0vdxw

[aichablogsbeauty]

Natural Immune booster - 08 against COVID-19 Today’s post is about #Fennel that is native to #Southern Europe also known as the Mediterranean Europe. . Fennel has been used since ancient times for its digestive, anti- anaemia and weight loss properties. But, apart from that it was equally famous for its magical and culinary uses. . Fennel was hung over the doorways to drive evil spirts away and its use in marination of fish, meats and salads was popular from Egypt in Africa, Italy, France, Greece in Southern Europe till India and China in Asia . . . . 🔹High Vitamin C: Fennel Seeds are loaded with Vitamin C and contributes in boosting our immunity. The Selenium in it induces the production of the T cells which fight against the intruder in our body . . . 🔹 Effective in the treatment of Premenstrual syndrome (PMS) and Menopause Fennel contains Phytoestrogens which are estrogen-like chemicals that help treat symptoms like hot flashes, cramps, and other menstrunyational relief . . . 🔹Lower blood pressure High amount of potassium in fennel seeds makes it effective in vasodilation, the dilation and contraction of blood vessels. Fennel is great to regulate blood pressure and protect against heart disease . . . 🔹Mouth Freshener: Fennel seeds is an excellent mouth freshener and due to anti bacterial properties help fight the germs causing bad breath. . . 🔹 Vitamins & Minerals: Fennel seeds are rich in vitamin A, vitamin C, vitamin E, Vitamin B complex as well as minerals such as iron, copper, magnesium, Zinc, potassium and manganese . . #immunityboosteragainstcovid19 #immunityboostingfood #southerneurope #antioxidant #ootd #lowcaloriefood #instapic #vitamina #vitamine #herb #mouthfreshner #Phagocytes #fennelseedsfacts #organicfennel #saunf #gardenherbs #pictureotheday #originofherb #ootd #fennelseedsinfood #bitterfennel #igers #fennel #estrogen #selenium #organicfood #iphoneonly #herbs #naturalimmunityboostingfood https://www.instagram.com/p/B_FMNDYF1ra/?igshid=qqvuwquhfegz