#femalefitfam

[theadventuresofzarradekumori]

Suns out guns out. Happy perfect weather beach day, if you happen to live in LA, happy weekend to everyone else. Stay hydrated. 💪🏽 💦 . . . . . 🤓 I also started supporting a fresh new product I picked up! Click the link in my bio to get 10% off your order from Jerkfit and get FREE SHIPPING! 🥳 I use and love the death grips almost every day. Protect your hands and fore arms and get the gains you want. 💪🏽 . . . . . #gymmotivation #mondaymotivation #womenwholift #femalefitfam #girlswholift #weightliftingwomen #weightloss #healthylifestyle #healthandfitness #recoverygains #weightlossjourney #womenwholift #slayallday #fitlifestyle #healthyfityou #healthyhappyhumble #trainininsaiyan #geekfamousfit #jerkfit #jerkfit2019 #healthyhabits #goodhabits #buildinghabits #betteryourself #betteryourselfdaily #betteryourselfeveryday #learnnewthings #getcreative #findingmycreativity (at Marina del Rey, California) https://www.instagram.com/p/BvFYBkjAu_1/?utm_source=ig_tumblr_share&igshid=81rxc5o4qy0k

[theadventuresofzarradekumori]

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Self accomplishment acquired. No more rolling panties, fuk that shiet. 🥳🥳🥳 . . Week is halfway done, happy hump day! I’m behind on my goals but still pushing to get them done. Don’t lose momentum, some days will feel like you’ve done nothing. Maybe it’s your body telling you to chill? You should listen that person. 💕 . . . #humpdayvibes #gymtime #gymlife #iamjasmineariel #staytraining #humpday🍑 #stayconsistent #mondaymotivation #motivational #womenwholift #gymtime #femalefitfam #girlswholift #weightliftingwomen #instafit #weightloss #gymnerd #humpday #healthylifestyle #healthandfitness #recoverygains #weightlossjourney #womenwholift #slayallday #fitlife #fitlifestyle #healthyfityou #healthyhappyhumble #trainininsaiyan #geekfamousfit (at Los Angeles, California) https://www.instagram.com/p/BuHZP6fAVPH/?utm_source=ig_tumblr_share&igshid=15d5bsy6wanbu

[theadventuresofzarradekumori]

Trainin insaiyan. 🔥 . . . . . ##gymmotivation #gymtime #gymlife #iamjasmineariel #staytraining #gymflow #stayconsistent #mondaymotivation #motivational #goldsgym #gymtime #femalefitfam #girlswholift #weightliftingwomen #instafit #humpdayeveryday #gymnerd #fitnerd #healthylifestyle #healthandfitness #recoverygains #humpday🍑 #womenwholift #slayallday #fitlife #fitlifestyle #healthyfityou #healthyhappyhumble #trainininsaiyan #geekfamousfit (at Los Angeles, California) https://www.instagram.com/p/Bt2jQveATcc/?utm_source=ig_tumblr_share&igshid=j03n53nrkf7a

[theadventuresofzarradekumori]

☀️ The journey is part of the fun. Which is true but I swear come gym time I’m not smiling. I put my headphones on and get into this mindset to give my 110% training at the gym. If your not training insane and pushing your limits then you will not evolve. I’m ready to transform. Put in that work! 🏔 . . . . . . #flexitfriday #gymmotivation #gymtime #gymlife #iamjasmineariel #staytraining #gymflow #stayconsistent #mondaymotivation #motivational #goldsgym #gymtime #femalefitfam #girlswholift #weightliftingwomen #instafit #ihatecardio #gymnerd #fitnerd #healthylifestyle #healthandfitness #recoverygains #yoginoob #womenwholift #slayallday #fitlife #fitlifestyle #healthyfityou #healthyhappyhumble #womenwholift (at Playa Vista | Private Location) https://www.instagram.com/p/Bss-vW4g8xJ/?utm_source=ig_tumblr_share&igshid=fpe0zr052aga

[theadventuresofzarradekumori]

🐪 Work hard, play hard, sleep hard. Me in my natural habitat. 😴 Happy hump day. We are halfway through the week! Just don’t forget to relax amongst your chaos. 😜 . . . . . #gymmotivation #womenwholift #femalefitfam #weightliftingwomen #weightloss #healthylifestyle #healthandfitness #recoverygains #weightlossjourney #womenwholift #slayallday #fitlifestyle #healthyfityou #healthyhappyhumble #geekfamousfit #jerkfit #jerkfit2019 #sweetsweat #sportsresearch #squatgoals #girlswhosquat #squatvideo #legday #legdayworkout #lovelegday #neverskiplegday #dontskiplegday #legday🍑 #humpday🐪 (at Venice, California) https://www.instagram.com/p/BwquWOagZ1m/?utm_source=ig_tumblr_share&igshid=1mrl2sxr8lpi5

[theadventuresofzarradekumori]

💪🏽 One day at a time. Not a big difference but I am finally shedding that yummy fat and my legs, FINALLY, are leaning out. I’m working on my watermelon crushing thunder thighs! 🍉Stay consistent!!! . . . . . #gymmotivation #womenwholift #femalefitfam #weightliftingwomen #weightloss #healthylifestyle #healthandfitness #recoverygains #weightlossjourney #womenwholift #slayallday #fitlifestyle #healthyfityou #healthyhappyhumble #geekfamousfit #jerkfit #jerkfit2019 #sweetsweat #sportsresearch #transformation #transformationtuesday #transformationchallenge #beforeandafter #progress #progresspic #progresspics #stayconsistent #stayconsistent🔑 #stayconsistentfitness https://www.instagram.com/p/BwoAVXkAGZE/?utm_source=ig_tumblr_share&igshid=tc2it7x6rvhb

[theadventuresofzarradekumori]

☀️ That is all. . . . . . . . . #wordsofwisdom #chillthefuckout #mondaymotivation #womenwholift #femalefitfam #girlswholift #weightliftingwomen #weightloss #healthylifestyle #healthandfitness #recoverygains #weightlossjourney #womenwholift #slayallday #fitlifestyle #healthyfityou #healthyhappyhumble #trainininsaiyan #geekfamousfit #motivationmondays #yoga #yogi #yoganoob #inflexibleyogis #inflexibleyogi #yogainspiration #inpirationalquotes #yogis #gymyogi #buffyogi (at Laguna Lake, San Luis Obispo) https://www.instagram.com/p/BwQjBhgg1Yv/?utm_source=ig_tumblr_share&igshid=7ml7hxd8r4lx

[theadventuresofzarradekumori]

🙌🏽 PRAISE THE SUN! 🙌🏽 ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ . . #praisethesun #darksouls #geekfamousfit . . . . . . . #gymmotivation #mondaymotivation #womenwholift #femalefitfam #girlswholift #weightliftingwomen #weightloss #healthylifestyle #healthandfitness #recoverygains #weightlossjourney #womenwholift #slayallday #fitlifestyle #healthyfityou #healthyhappyhumble #trainininsaiyan #jerkfit #jerkfit2019 #sweetsweat #sportsresearch #betteryourselfdaily #betteryourselfeveryday #learnnewthings #getcreative #findingmycreativity (at Marina del Rey, California) https://www.instagram.com/p/Bv-hATGAEMf/?utm_source=ig_tumblr_share&igshid=10eqpdr6x3ctw

[theadventuresofzarradekumori]

🌞 Rise and grind. Gotta catch em all. . . . . . 🤓 I started supporting a fresh new product I picked up! Click the link in my bio to get 10% off your order from Jerkfit and get FREE SHIPPING! 🥳 I use and love the gloves and wrist wraps almost every day. Protect your hands and fore arms and get the gains you want. 💪🏽 . . . . #gymmotivation #mondaymotivation #womenwholift #femalefitfam #girlswholift #weightliftingwomen #weightloss #healthylifestyle #healthandfitness #weightlossjourney #womenwholift #slayallday #fitlifestyle #healthyfityou #healthyhappyhumble #trainininsaiyan #geekfamousfit #jerkfit #jerkfit2019 #sweetsweat #flex #flexitfriday #fridayflex #flexingfriday #flexingfridays #fridayworkout #fridaymotivation #fridaymotivation💪 #motivationfriday (at Venice, California) https://www.instagram.com/p/Bv1-JW3AB8M/?utm_source=ig_tumblr_share&igshid=iojghhl483yv

[theadventuresofzarradekumori]

🤩🤩🤩🤩 Put in the work, stay consistent and get results!!!! The trick is to take it one day at a time. What’s your goals for that day? Then crush them! 🥳🥳🥳 . . . Happy Transformation Tuesday. . . . . @sweetsweat @sportsresearch @jerkfit @victoriassecret @vspink @bossbabe.inc @goldsgym @goldsgymvenice1 . . . . . 🤓 I also started supporting a fresh new product I picked up! Click the link in my bio to get 10% off your order from Jerkfit and get FREE SHIPPING! 🥳 I use and love the death grips almost every day. Protect your hands and fore arms and get the gains you want. 💪🏽 . . . . . . #gymmotivation #mondaymotivation #womenwholift #femalefitfam #girlswholift #weightliftingwomen #weightloss #healthylifestyle #healthandfitness #recoverygains #weightlossjourney #womenwholift #slayallday #fitlifestyle #healthyfityou #healthyhappyhumble #trainininsaiyan #geekfamousfit #jerkfit #jerkfit2019 #sweetsweat #motivationmonday #motivationmotivating #happyhealthyyou #challengeyou #challengeyourself #healthyhabits #goodhabits #buildinghabits #transformationtuesday (at Gold's Gym) https://www.instagram.com/p/BvM1qCkg4Ba/?utm_source=ig_tumblr_share&igshid=d7037rffmhws

[theadventuresofzarradekumori]

☀️ Start your week off right. Smile. Be happy. Rock out with your what what out. Idc just BE HAPPY! You choose. You are in control. 💪🏽 For my fit fam get your workout in! Always refreshing to start the week out strong so we can finish it stronger. 🥳 🏔 . . 😎Never a workout with out my @sweetsweat or @jerkfit. Let’s burn calories today. 💪🏽 also @lovehandle is bangarang! . . . . ➡️Jerkfit creates awesome very well made products from hand protection to towels and lifting belts. 💪🏽I currently own the death grips. They help with fore arm fatigue, gives me a good grip, works like straps and gives some wrist support for push movements too. They’re pretty dope.! 💯‼️ I never wanted to stand behind a product until now to show my support for a great quality item. So check out the link in my bio to receive 10% off from your order at Jerkfit. These people are so that they give FREE SHIPPING. I hope you enjoy them as much as I do. 🤓 . . . . #sweetsweat #mondaymotivation #womenwholift #femalefitfam #weightliftingwomen #weightloss #healthylifestyle #healthandfitness #weightlossjourney #womenwholift #slayallday #fitlifestyle #healthyfityou #healthyhappyhumble #trainininsaiyan #geekfamousfit #jerkfit #jerkfit2019 #motivationmonday #motivationmotivating #happyhealthyyou #challengeyou #challengeyourself #healthyhabits #goodhabits #buildinghabits #betteryourself #betteryourselfdaily #betteryourselfeveryday (at Venice, California) https://www.instagram.com/p/BvLH4IdA7tJ/?utm_source=ig_tumblr_share&igshid=1cp8ni3k1owqz

[theadventuresofzarradekumori]

💤 My go to body savers 🌊 . . ➡️Visit @endobluecbd for CBD and your local Costco for turmeric. Both products I use to help ease inflammation and soreness. 💪🏽 . . 💆🏽‍♀️R & R is a must. Care for yourself. Stretch. Yoga. Foam roll. Sauna. Pool. Hot tub. There’s options. 🥰 . . . 🤓Have a great weekend! 🐉 . . . #gymmotivation #mondaymotivation #womenwholift #femalefitfam #girlswholift #weightliftingwomen #weightloss #healthylifestyle #healthandfitness #recoverygains #weightlossjourney #womenwholift #slayallday #fitlifestyle #healthyfityou #healthyhappyhumble #trainininsaiyan #geekfamousfit #motivationmonday #motivationmotivating #happyhealthyyou #challengeyourself #healthyhabits #goodhabits #buildinghabits #betteryourself #betteryourselfdaily #betteryourselfeveryday #learnnewthings (at Venice, California) https://www.instagram.com/p/Bu0bdHZAxSG/?utm_source=ig_tumblr_share&igshid=k0m82aq3u01w

[theadventuresofzarradekumori]

🙌🏽Here is some gear I use almost every time I lift and train at the gym. . . ➡️Jerkfit creates awesome very well made products from hand protection to towels and lifting belts. 💪🏽I currently own the death grips. They help with fore arm fatigue, gives me a good grip, works like straps and gives some wrist support for push movements too. They’re pretty dope.! 💯‼️ I never wanted to stand behind a product until now to show my support for a great quality item. So check out the link in my bio to receive 10% off from your order at Jerkfit. These people are so dope that they give FREE SHIPPING. I hope you enjoy them as much as I do. 🤓 . . ➡️Beat Kicks! 🎧 So if you sweat buckets like I do, or if you don’t, protect your gear no matter how fancy with covers that wick away sweat! They come in awesome designs and colors and most of them have a towel design that goes with it. The towel is absorbent and soft. ✌🏽😋 . . . 🦊 Give me a follow amd scope more gear. 🤩 . . . . #gymmotivation #mondaymotivation #womenwholift #femalefitfam #girlswholift #weightliftingwomen #weightloss #healthylifestyle #healthandfitness #recoverygains #weightlossjourney #womenwholift #slayallday #fitlifestyle #healthyfityou #healthyhappyhumble #trainininsaiyan #geekfamousfit #squatgoals #girlswhosquat #gymgear #legday #legdayworkout #lovelegday #neverskiplegday #dontskiplegday #legday🍑 #legdays #legdaymotivation (at Venice, California) https://www.instagram.com/p/BuiH1pYAmrU/?utm_source=ig_tumblr_share&igshid=1lrvkw904ktq3

[theadventuresofzarradekumori]

Woohoo!!! ☀️ Another week done and haven’t skipped a gym day! Be sure to give me a follow to call me out if I don’t go to the gym. 😆 We gotta keep each other accountable! 💪🏽 Let’s keep motivated and flexing thru the weekend. . . 🤓 I also started supporting a fresh new product I picked up! Click the link in my bio to get 10% off your order from Jerkfit and get FREE SHIPPING! 🥳 I use and love the death grips almost every day. Protect your hands and fore arms and get the gains you want. 💪🏽 . . . . . #gymmotivation #mondaymotivation #womenwholift #femalefitfam #girlswholift #weightliftingwomen #weightloss #healthylifestyle #healthandfitness #recoverygains #weightlossjourney #womenwholift #slayallday #fitlifestyle #healthyfityou #healthyhappyhumble #trainininsaiyan #geekfamousfit #flex #flexitfriday #fridayflex #flexingfriday #flexingfridays #flexingladies #fridayworkout #fridaymotivation #fridaymotivation💪 #motivationfriday #motivationfridays (at Los Angeles, California) https://www.instagram.com/p/BufTGo6gAj5/?utm_source=ig_tumblr_share&igshid=plu4ngejg2mv

[theadventuresofzarradekumori]

🦊 WHAT DOWS THE FOX SAY 🦊 I like hats with ears. 😃 . . . . . . #gymmotivation #gymtime #gymlife #iamjasmineariel #staytraining #gymflow #stayconsistent #mondaymotivation #motivational #womenwholift #gymtime #femalefitfam #girlswholift #weightliftingwomen #instafit #weightloss #gymnerd #fitnerd #healthylifestyle #healthandfitness #recoverygains #weightlossjourney #womenwholift #slayallday #fitlife #fitlifestyle #healthyfityou #healthyhappyhumble #trainininsaiyan #geekfamousfit (at Los Angeles, California) https://www.instagram.com/p/BucgRF3AVa8/?utm_source=ig_tumblr_share&igshid=2ryvy9587fo7

[theadventuresofzarradekumori]

🌙 Before bed I like to stretch a little bit. I’m sure there are some exact health benefits to doing this before bed but I’m not a professional. 👩🏽‍⚕️ . . 🎊 I will tell you it helps me sleep better and longer, I feel like my circulation is better and my sex life is better🤩Who doesn’t like a show with a snack. 🤷🏽‍♀️ . . . 🎊 Happy Humpday! 🎊 . . . #gymmotivation #staytraining #stayconsistent #mondaymotivation #motivational #womenwholift #femalefitfam #girlswholift #weightliftingwomen #weightloss #gymnerd #recoverygains #weightlossjourney #womenwholift #healthyhappyhumble #squatgoals #girlswhosquat #squatvideo #legday #legdayworkout #lovelegday #neverskiplegday #dontskiplegday #legday🍑 #legdays #legdaygains #friendsdontletfriendsskiplegday #legdaymotivation #trainininsaiyan #geekfamousfit (at Los Angeles, California) https://www.instagram.com/p/BuZhc3eAuZB/?utm_source=ig_tumblr_share&igshid=1fadim8jpkzgf