#fatiguemuscles

[aspieandme]

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A post shared by Laurence Mitchell (@treetopmanfit)

my final exercise of the day require extreme concentration. I had learned just because one group of muscles are worn out doesn’t mean another can’t take over. This is why I knew hanging from one arm was safe even though I felt very fatigued. #fatiguecomesquick #fatiguemuscles #exhaustyourself #willpower #poweryourself #knowyourlimit #gobeyond #goonemore #Icandoit #Ihavetheconfidence #itsallinthemind (at Fit Club Studios) https://www.instagram.com/p/CPS0xIjDd-X/?utm_medium=tumblr