#fastingmethod

[ketosimple]

Thoughts? 👍 or 👎 Everybody always talks about calories; calories in and calories out. But what we find is that it is not the calories that are most important when examining obesity, it is the hormones like insulin that control how these calories are being stored and used! It's time to break away from this myth that it is only about calories, that simply isn't true. If you are interested in diving deeper into this topic, you can check out my book, The Obesity Code, link in the bio! #fasting #intermittentfasting #weightloss #obesity #obesitycode #drjasonfung #physician #diabetes #diabetescode #author #thefastingmethod #fastingmethod] Reposted from @drjasonfung (at Indianapolis, Indiana) https://www.instagram.com/p/CfsDIhMuXnZ/?igshid=NGJjMDIxMWI=

[yy-yukari]

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A post shared by fasting belles cils_nature (@bellescils_nature) on Jun 9, 2020 at 3:00pm PDT

[yy-yukari]

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A post shared by fasting belles cils_nature (@bellescils_nature) on Jun 6, 2020 at 4:00am PDT