Please stop making alcohol the enemy. . It’s an inanimate object. . It can only be ingested by your choice. . To place alcohol as the enemy absolves you of the responsibility and ownership of your choices. . You are more powerful than that! . Do the work and identify the need being met by drinking. . Do the work and identify what your choice to drink is keeping you from. . Now, focus all your thoughts, energy, and focus on going after the life you dream of. . Pink Cloud Coaching is available to assist you in the process. . #pinkcloudcoaching #soberrevolution #whollysober #soberisfreedom #alcoholnottheenemy #youarenotpowerless #lifecoachforwomen #author #theprimeddrinker #explore28dayjournal #exploresoberforyou https://www.instagram.com/p/B8y9V__phCz/?igshid=1r8dzhjy5aq0w
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Life is meant to be experienced, not controlled. . When I stopped making my sobriety about abstinence and instead allowed myself to get curious about who I was becoming, I experienced sublime freedom. . My focus became and is on fully experiencing life on purpose with a clear mind, open heart and defined intention. . Maybe your struggle isn’t the alcohol but the control and identity the traditional path insists on. . Think about it. . #soberrevolution #soberisfreedom #soberexplorer #explore28dayjournal #rethinkingyourdrinking #goafterlifesober https://www.instagram.com/p/B8WvPEnpVj8/?igshid=wkzzu3l1pm0t
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It's time to stop thinking about drinking or not drinking and get on with your life! . Seventeen years walking the talk, I invite you to reimagine sober for you. . It could set you free. . Sober Revolution dot com . #soberrevolution #soberisfreedom #author #coach #advocate #explore28dayjournal #whollysober #theprimeddrinker #soberrevolutionbook https://www.instagram.com/p/B76nz0_pL47/?igshid=b4sdm7dit62g
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Day Twenty-Six: . ”The need I will stop denying myself to make someone else happy is…” . Many of us will promise and agree to anything just to feel some sense of connection or acceptance or just a sign that everything is okay with someone we regard as important or has a prominent role in our lives. . It wasn't long after going into business with my sponsor and only being sober for just a couple of months I felt trapped and stuck in that decision. . Nothing will make us want to drink more than feeling trapped and stuck...” - excerpt from the video summary available in Sober Revolutionaries private Facebook group. . Join us for the final two days and get caught up with the recordings for days 1 through 26. . #soberrevolutionaries #explore28dayjournal #availableonamazon #soberrevolution #soberfreedom #author #coach #advocate #breakfree (at Pink Cloud Coaching, Sober Revolution) https://www.instagram.com/p/B7zEHHJpc_7/?igshid=arszli90h2we
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Whether you do something to change your life or nothing at all, time doesn't care. . Life keeps moving on. . #soberrevolution #makeyourdayscount #notcountyourdrinks #coach #author #advocate #breakfree #misusealcohol #notanalcoholic #itsaboutlifenotalcohol #explore28dayjournal https://www.instagram.com/p/B7w8wBMJVFr/?igshid=1l1039isunsqj
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Today, I discussed Day 23 from EXPLORE 28 Day Journal. . Here’s a sneak peek: . “The beautiful truth about storms is they pass. They are temporary. All things in life are temporary. EVERYTHING. . Whether we are moving forward or standing still life keeps moving on. . So, learn to dance in the rain. Wildly, unapologetically, and soulfully. . The writing prompt for today: The storms that may lie ahead are…” . Join us in the private Facebook group Sober Revolutionaries for the last five days. . Days 1-23 videos are available with written summaries to go along with the journal that is available on Amazon. . #soberrevolution #stormspass #author #coach #advocate #breakfree #soberisfreedom #stopthinkingaboutdrinking #itsnotaboutthealcohol #takecharge #explore28dayjournal #explore28 #whollysober https://www.instagram.com/p/B7rUUWJJQJP/?igshid=1lsdeoyjkhc75
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“I think I drink because...” . Join us at noon, today, as I share personal insight to this writing prompt and more. . Where? We meet in our private Facebook group Sober Revolutionaries. . Practicing what I coach for more than sixteen years. . #soberrevolution #sobersuccess #soberisnotabstinence #soberisfreedom #author #awardwinningauthor #whollysober #theprimeddrinker #explore28dayjournal https://www.instagram.com/p/B7EE41apa0F/?igshid=d19ag4jj14cn
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Stop thinking about drinking or NOT drinking. . Sober Revolutionaries Private Facebook group LIVE today at 11 am pst. . EXPLORE 28 Day Journal, Day Six. . “MY” problem with how I drink is...” . See you there! . #soberrevolutionaries #soberrevolution #soberforlife #sobertruth #sobernotabstinent #awardwinningauthor #author #whollysober #theprimeddrinker #explore28dayjournal #becurious https://www.instagram.com/p/B6_QsYCJO-l/?igshid=ds39a9spzaps
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We will be FACEBOOK LIVE tomorrow, Sunday, January 5, at noon pacific standard time in our private group, Sober Revolutionaries. . Every day is recorded and ready for you to be inspired at your convenience to EXPLORE. . #soberrevolutionaries . EXPLORE 28 Day Journal is an opportunity to explore your relationship with alcohol.... and self. . #soberrevolution #author #coach #advocate #freedom #28dayexplore #explore28dayjournal #whollysober #theprimeddrinker #awardwinning #bestbookalcoholism #whenyourenotalcoholic #alcoholfreedom #freetobeme https://www.instagram.com/p/B66vXv_prWR/?igshid=1wcel6a4sc9ri
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We will be live in just over an hour. 8 am Facebook live #soberrevolutionaries . EXPLORE 28 Day Journal is an opportunity to explore your relationship with alcohol.... and self. . #soberrevolution #author #coach #advocate #freedom #28dayexplore #explore28dayjournal #whollysober #theprimeddrinker #awardwinning #bestbookalcoholism #whenyourenotalcoholic #alcoholfreedom #freetobeme https://www.instagram.com/p/B65ufVYJIpW/?igshid=39twxkivmxlh
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Join us tomorrow in our private Facebook group Sober Revolutionaries. . Day Three . I tell myself... . See you there! . #soberrevolution #sobernotabstinence #author #coach #whollysober #theprimeddrinker #explore28dayjournal #soberbychoice #soberforme #itsnotaboutthealcohol https://www.instagram.com/p/B611ocXJ88g/?igshid=1vk6tnojlgw60
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Join us tomorrow in our private Facebook group Sober Revolutionaries. . Day Two . What I want is... . See you there! . #soberrevolution #sobernotabstinence #author #coach #whollysober #theprimeddrinker #explore28dayjournal #soberbychoice #soberforme #itsnotaboutthealcohol https://www.instagram.com/p/B6zVb5yJs5W/?igshid=1nr1nla1aizxd
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What if you simply decided today is the day you _________ and lived happily ever after? . It can happen. . #soberrevolution #author #coach #lifecoachforwomen #soberexplorer #soberforreal #trulysober #sobernotdry #soberforme #whollysober #theprimeddrinker #explore28dayjournal #itsyourlife #itsnotaboutthealcohol #makeyourdayscount #freedom https://www.instagram.com/p/B6vTlSEp_G8/?igshid=oo9sq5l3oz5n
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It is time to unlearn the things you learned from wounded (and unhealed) people. . I couldn’t love this more. I watched and learned from my wounded family. Each handing down and passing around their mistakes or half-truths and sometimes outright lies. . Then moving into a system for healing only to be led by more wounded (unhealed) people with misinformation, and more half-truths and lies. . Learn to trust your gut and seek what fills you with peace, hope, and love. . Seek wisdom from experience and evidence supported resources. . To break free from the need to misuse alcohol, discover the pain you’re treating and face the fear you’re avoiding. . #soberrevolution #author #whollysober #theprimeddrinker #explore28dayjournal #makeyourdayscount #uncomfortblynumb #dontcountthedays https://www.instagram.com/p/B6tulXlpi5q/?igshid=16zcig9uyvs5d
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“You have many habits that weaken you. The secret of change is to focus all your energy not on fighting the old, but on building the new.” . Free support and connection starting January 1st with Author, Coach, Advocate, Teresa Rodden with sixteen years personal experience. . #freesobersupport #soberrevolution #soberexplorer #sobercoach #author #lifecoachforwomen #28dayjournal #explore28dayjournal https://www.instagram.com/p/B6i6VQ4pMR-/?igshid=1h26dd8itdbc9
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Sober is making your days count, not counting the days you don't drink. . Embrace your sober self by building your mind, expanding your awareness, and exploring the possibilities. . Walking the #whollysober talk since 2003. . #soberrevolution #explore28dayjournal #expand #soberself #sobercare #author #soberadvocate #lifecoachforwomen #makeyourdayscount https://www.instagram.com/p/B8MYPuepEpG/?igshid=7v7cwuc3i2li
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