#experienced and skilled physiotherapists

[jsprnt]

Healing Hearts PT. 19 | Virgil van Dijk

Would a fresh start bring you more than just a new job?

A/N: AHHH babes, we're done with the story!! Thank you all so much for taking the time to read something I put a lot of time and energy into. Hopefully this story met your expectations when you first started reading! It's going to be weird to be done with this story, but don't worry! My (VVD, other Liverpool players as well) requests are definitely open. Please don't hesitate and send me a request if you want. Again thank you so much for reading. Love you all and stay healthy! <3

W/C: 2.878

Summary: Y/N L/N is a very skilled and praised physiotherapist. A certain event pushing her for a fresh start, as a physiotherapist for Liverpool FC. One question always being in the back of her mind: Will she be able to let go of her past and allow herself to experience new things?

"It is weird, especially since we worked together for three almost four years on the same team." I say, my arms crossed in front of me as I talk to Ten Hag.

He'd pulled me aside after the match, hugging me warmly after noticing me walk back from the team's changing room.

Liverpool had just drawn against Manchester United, a underwhelming game after all of us had grown confidence about winning easily. That was the thing about football, it could go any way- no matter how much you train and prepare.

"We could work together again, if you accept my offer." He says, placing his hand on my shoulder.

I laugh, raising my brows at the sudden comment.

"You know my salary has gotten much higher than when I was at Ajax!" I joke, smile on my face as he laughs.

I could only decline his offer with a joke. In the past when I got a job offer by a rival team than of the one I worked for I didn't really care about the rivalry. It was just work to me. Yes, of course I grew close to players and staff, but it wasn't a factor which I let affect my career choices.

But Liverpool FC was different, nothing close to the bonds I formed in my former work environments. It was a community, a family even. The relationships I had with the players and staff were incomparable to what I had experienced in the past. Adding to this, I didn't really like the vibe the team gave, especially certain players.

So joining a rival team- Manchester United was definitely a 'no' for me.

"If it's you and your expertise- I could easily make sure you'd join our physio team and be paid handsomely."

"Very flattering, but I think-especially now, I'm very happy with my choice."

"Stubborn as always, makes me remember when you insisted the injury time of players could be shortened if we went by your methods."

"I was right every single time though!"

"That's why I'm not going to push this any further. I'm sure you have a good reason."

I feel a sudden presence behind me, turning my head to meet Virgil who had just walked out of the press corner. His expression looking a bit irritated.

"There's our Dutch captain!" Ten Hag exclaims, the men giving each other a handshake and hug.

"Needed to hear what you're convincing my girlfriend to do." He jokes, pearly teeth showing as he smiles.

"Right, my wife told me about you two, you two fit together very well." He compliments, pointing to us.

"Oh how's Bianca? I miss gossiping with her." I say, asking about his wife.

"She's alright, adjusting to life in Manchester still. You know those two didn't stop talking from the second they saw each other until they left each others side." He says to Virgil. 

"Being a baby physio was boring at times!" I shrug, defending myself. Feeling Virgil's arms wrap around my shoulder as he chuckles.

The conversation ends a couple minutes later, Virgil and me getting in my car.

"What did he talk to you about?" He asks as I start the car.

"Old times, tried to convince me to join his team." I laugh, grinning at the thought.

"Oh really?"

"Yeah, but I denied. I don't like some of their players- give me weird vibes." I say, glancing at his confused expression.

"You know who I'm talking about, the punchable looking one, he looks like a super villain." I add, focusing on the road.

"The one with the abuse allegations- Antony, like why haven't they thrown the fucker out yet?" I say, voicing my dislike as my grip on the steering wheel gets tighter.

"Isn't a very easy process, but it's definitely overdue." He says, his hand on my thigh as if to calm me down.

"Exactly.."

I reread my sleepily written e-mail to my lawyer for the hundredth time it feels like. Adding a comma here and there as I feel like my screen is fogging and blurring up. I had finally requested a restraining order against the man who broke into my home, the police finally starting to finalize the charges against him at my request.

He'd thankfully confessed about being ordered by Theo to break in. For now, I could only get a restraining order against the intruder, as getting one for Theo wasn't actually possible due to us living in different countries. I was satisfied as long as he could be charged in any way possible. Then I could finally be at peace.

I finally press the 'send' button, sighing as I lean my head back against the bus seat. Alerting Virgil of my annoyance. We'd been returning from the match against Burnley, the last before some time off until the new year.

He grabs my phone out of my hand, shaking his head at my protest. His hand coming to rest on my jaw, and I look at him, trying to make out his expression in the dim lights of the bus.

"Sleep, you've been up since six this morning. It's like nine thirty." He whispered, taking note of the fact that half of the players had already passed out. Journeys on the bus made everyone sleepy, whether it was being tired after an intense match, or the fact that the bus rocked just enough to make you fall asleep.

I feel him guide my head onto his shoulder, his arms wrapping around me as a content sigh leaves his lips. I don't protest, letting my body relax as my eyes grow heavy. Fatigue washing over me as I slip into a peaceful sleep. The last I remember being the feeling of soft kisses on the top of my head.

I’m nudged awake maybe an hour or two later, feeling confused and disoriented as I open my eyes. I'm not in the team bus anymore, but in Virgil's car. My eyes darting around to see that we were parked the driveway of his home.

"What? Where- how did I get here?" I ask, my eyes moving from Virgil's form to the windows. Rubbing my eyes tiredly, not even caring about smudging all my mascara anymore. Probably because it was already smudged.

"I carried you out of the bus into my car, your bag is in the backseat." He says nonchalantly, shrugging as he pulls the keys out of the ignition.

"Seriously? You couldn't wake me up? Instead, you put on a show?" I ask, closing my eyes as I cringe, imaging the situation.

"You sleep like the dead my love." He says, leaning forward to plant a kiss on my forehead before stepping out of the car. I sigh, unbuckling myself before I watch him open my door. Then he goes to collect our bags from the backseat.

"Come on, let's go inside." He ushers, making me step out of the car. I follow him, punching in his code before we both step into the home. I immediately make a beeline to the sofa, throwing myself onto it. A sigh leaving my mouth as I shift to get comfortable, grabbing the cushions to rest my head on them.

"Hey, get up if you sleep again you'll stay awake all night. Your sleep schedule is going get messed up." Virgil says, coming to shake me awake, making me groan in protest.

"I'm just resting my eyes.." I mumble, knowing damn well I'd already be fully asleep if he didn't shake me.

"That's what you say every time, then you fall asleep." He accuses, making me sit up straight.

"Did you pack your suitcase already?" He adds, sitting next to me.

"Of course- but say, do you have any space left in your suitcase?" I ask, my eyes snapping open.

"I do, why? Is yours full- did you exceed the weight limit? We have like 32 kilograms of allowance, are you serious?" He asks, looking at me shocked.

"You see, heels are pretty heavy and you definitely won't bring 32 kilograms right?" I begin, grinning sheepishly at him before he grabs me, shaking me playfully.

"Alright, you can give me some of your stuff."

"Is this good? You don't want it to be too tight on your head." Virgil asks, his hands adjusting the buckle of my pink helmet as I hold his gloves in my hand and support both of the snowboards with my arm.

I raise my hand, fidgeting with the buckle myself, before look at him with a smile.

"Feels alright, here." I say, handing him the gloves. Watching him put them on, my eyes flickering over the white piste. Since we'd wrapped up the last game of 2023, and finished top of the table. The both of us decided to go on a little ski resort trip in eastern France.

"Ready?" He asks, looking at me as he grabs his board.

I nod, starting to follow him.

"Will you help me get up when I fall?"

He looks at me, my reflection starting back at me through his goggles.

"I thought you were a pro?" He asks, showing me his heart-throbbing smile.

"I have experience but not a pro. Last time I skied or snowboarded- I was like twenty-two." I defended myself, jogging slightly to catch up with him.

He hums, starting to look ahead as we walk up to the ski lift.

"Hey, staying close to me will also minimize your change of getting injured." I add.

"Why? Are you the injury prevention whisperer?"

"No, but I can heal them.."

"I can still feel my legs burn. I forgot how much it hurts.." I complain, jumping into the hotel room bed after showering and pulling the blanket on my body. At least dinner was insanely delicious.

"I'm actually freezing." I say, the iron supplements I was prescribed didn't work at all. Definitely because, when I took them in the morning, I'd throw them up an hour later. I had to revisit the doctor for a lower dosage when we got back.

"Getting in bed already?" Virgil asks, turning on the heating before walking up to me.

I yawn as if on cue, lying on my stomach as I feel the bed dip, making me shift towards him. Bringing my hand up to the side of his face. I caress his cheekbone, my cheek squished against the fluffy pillow.

"You had fun right?" He asks, pulling me closer.

"I did, well after the third time I fell on my ass.." I joke, soft chuckle leaving my lips as I trace the top of his lips with my thumb.

"You'll like it more tomorrow, since you got used to the feeling again." He replies, the collar of shirt moving as he shifts, revealing his collarbone.

I don't respond, my thumb hovering over his lip as my eyes flicker to his, the silence of the night surrounding us.

My heart thumps in my chest, eyes roaming on his features as my palm rests on his jaw.

"You know babe-" he begins, making me return my attention back to eyes. Raising my eyebrows slightly as if to urge him to continue.

"-everything you said could be understood as an innuendo."

My face forms to that of disbelief, recalling my words before groaning in annoyance.

"Why- would you ruin the moment like this?" I exclaim, honestly trying hard to contain a laugh, starting to get up, trying to remove my hand off his jaw, but he grabs my wrist again.

He pulls me closer my chest hitting his, placing my hand back on his jaw, peppering soft kisses on my palm as he murmurs soft apologies.

"I had to say it." He chuckles, his hand still holding onto my wrist. His chest vibrating against mine.

A sudden blasting of my ringtone makes me jump slightly, a gasp leaving my lips as my eyes widen.

"Scared the crap out of me.."

I try to get up, remembering I left it on the sofa, but I'm pulled back again. My wrist still in his hold, though not being painful.

"Stay, get it later.." He whispers lowly, voice deeper as he stares it my eyes. I lower my hand, tracing his jawline, hearing him take in a rushed breath. I ghost my fingers on his skin, trailing my hand down to his collarbone before tracing it.

His grip suddenly returns to my wrist, guiding my hand onto his chest, right on top of his heart. The quick heartbeat thumping underneath my palm.

"You're making it hard to resist- you know that?"

"Open the link I sent you? Right now!" Jul shouts through my phone speaker, making me frown in curiosity as I click the link. It taking me to a news article.

"Dutch Billionaire family caught in fraud and embezzlement scheme."

"What the fuck!" I exclaim, my eyes roaming around the article to understand what had happened. Freezing as I see a picture of Theo handcuffed as multiple police officers escort him.

I feel a sudden rush of adrenaline flow through me. I sit up straight from the sofa, unfolding my legs. Blinking at the screen in front of me.

This is was all I needed.

"Would laughing at this be inappropriate?" I ask Jul, switching to FaceTime again as a laugh threatens to fall from my lip.

"Laugh all you want girl, this is the karma you wished for."

"If I was back home in The Netherlands I'd be lighting fireworks with the teenagers of my neighborhood." I laugh, taking a sip of my drink.

It was New Year's Eve, Virgil and me going out to celebrate with the other teammates. Monet and her boyfriend also flying over to celebrate with us. We weren't drinking at all. Or at least Virgil and the rest of the players. Me deciding to not drink for moral support. Drinking did not bring the fun, however company did and it was great. Besides, the ice-cold virgin mojito with Red Bull I was drinking was enough to keep me up all night.

I feel Virgil's hold on my waist tighten, his lips on my shoulder as we both sway to the music in the club.

"This is better though.."

I remove his hands from my waist, turning and facing him as I wrap my arms around his neck instead.

"You know, new years isn't usually a happy time for me. I used to get so sad when the clock ticked twelve, like it made me emotional. I regretted every single thing I did that year. But this time it feels different.." I confess, running my fingers up and down his nape as he kisses my cheek.

"In a good way?" He asks, his thumb holding up my chin.

"Yeah, I feel good. I think I'm finally feeling positive of the year I had. It was definitely rough at times, and you've been amazing support, but I think the changes I've made lead me to the best outcome of my life."

"That is?"

"Moving here, to Liverpool. Joining the club, meeting you.."

"Yeah, I'm a part of that 'best outcome'?"

"Of course you are. I've never said it directly, but you've been the best companion I've made this year. So really, thank you for everything..." I continue, the sweet words falling off my tongue in a delicate manner.

I watch a smug expression form on his face, but his brown eyes are sweet, like dark molasses.

"Could say the exact same thing about you my love. You've been the best doctor, lover and support. Everything I could have ever dreamed of. You're amazing in every single way, I can't even begin to count all the times you've motivated to keep me going." He tells me, his other hand on the small of my back as he leans in to kiss me.

"So sweet." I mumble in between kisses, pulling him closer by his collar. The sudden shout of everybody starting to count from ten making me pull away as I admire the lights flashing. I grab onto Virgil's bigger hand, squeezing it as we all start counting down.

"Five!"

"Four!"

"Three!"

"Two!"

"One!"

I hold my breath for a moment, feeling Virgil's hand on my jaw as he pulls me in. Our lips crashing together, the cheering of "happy new year!" loud and clear as our eyes flutter shut. The taste addicting as I reach up to hold onto his bicep. We get lost in the moment, not even pulling away to breathe as we lose ourselves in the sensation.

"Happy New Year, my love."

No, this would be my fresh start.

[aparnaphysiotherapy]

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Don't let pain hold you back. Aparna's Physiotherapy Clinic is your trusted partner on your path to recovery and well-being. Experience the difference today!

[thommi-tomate]

Thomas about the pre-season preparation and his rehabilitation

The cards are always shuffled a bit for the new season. That's why the preparation phase is not only very important for the team, but everyone has to prove themselves individually. As a player, you also watch the transfer market with half an eye. So it's always exciting to see which positions are transferred.

It is also clear to the players that, after last year's disappointing season, the entire squad is being put to the test. And that is why we are experiencing a dynamic and exciting preseason.

Boot camp: exploring boundaries and team building

We held our first training camp at the beautiful Tegernsee. As a team, we always look forward to intensive time together. But we also have a bit of respect for the occasional running session.

Here, training stimuli are deliberately set and limits are tested. Often one or the other limit is also pushed beyond. The aim is to prepare the body for the stresses and strains of the season and to regularly overcome one's own inner weakness. It is also a training of willpower, so to speak.

Apart from the football part, I especially enjoyed a team building activity in nature. We had to overcome several challenges in small teams, with skill and intelligence.

For example, there was a task where we had to stack as many crates of beer as possible on top of each other. One of us always stood on top of the stack and the others secured it and moved on to the next crate. This may sound familiar to you from "Schlag den Raab" (A german television game show)

Afterwards we had a barbecue together. It was a fruitful afternoon and evening that suited us very well as a team.

Foundation stone for a season free of complaints

For me, unfortunately, it was over again after 3 days of training camp. In consultation with the coach and the medical department, I had to shift down a gear. This year, for the first time in my career, it didn't work to start right away with the preparation.

In April and May I already had to deal with a similar problem. Unfortunately, now it has arisen again. That's why it's important to take it easy now and get rid of the irritation. Then I will be able to attack again without complaints.

The rehabilitation measures have worked well so far, so, as always, I'm confident. Of course, it's not easy for someone like me to stand still and just watch when the guys are already playing their first games on the Asian tour. But that's where my many years of professional experience will have to help me now 😅.

However, my rehabilitation does not consist of lying on the couch. Rather, I do very specific physical training. Here we find out better each day which part of the musculature we focus on in particular to get the right load and relief.

I feel that I am in excellent care and in the best hands with our FC Bayern medical team and physiotherapist.

Source: Die Müller Mail

[eezalignphysio]

Best Orthopaedic physiotherapy in Gurgaon | EEZ ALIGN

Understanding Orthopaedic Physiotherapy

Orthopaedic physiotherapy is a specialized branch focused on treating musculoskeletal conditions, such as joint and muscle problems. If you're experiencing pain, stiffness, or recovering from surgery, physiotherapy can play a crucial role in your healing journey.

Our skilled orthopaedic physiotherapists in Gurgaon employ a personalized approach, tailoring exercises to your specific needs. From targeted strength training to flexibility exercises, the goal is to enhance your mobility and reduce discomfort. Techniques like manual therapy and joint mobilization are often used to alleviate pain and improve joint function.

Education is a key component—learning about your condition empowers you to actively participate in your recovery. Whether you're rehabilitating after surgery, managing chronic pain, or preventing injuries, orthopaedic physiotherapy promotes overall well-being and functional independence. Trust our dedicated team to guide you towards a healthier, more mobile life. 💪 #OrthoPhysio #RecoveryJourney #MusculoskeletalHealth

To know more-

[revive-physio]

The Role of Physiotherapy in TMJ Disorder

Temporomandibular joint (TMJ) disorder can cause significant pain and discomfort in the jaw joint and surrounding muscles. While there are various treatment options available, physiotherapy has emerged as a valuable approach to managing TMJ disorders. In Pune, individuals dealing with TMJ issues can find relief and support from qualified physiotherapists who specialize in treating this condition.

Understanding TMJ Disorder:

TMJ disorder refers to a range of conditions affecting the temporomandibular joint, which connects the jawbone to the skull. Symptoms may include jaw pain, difficulty chewing or opening the mouth, clicking or popping sounds, headaches, and facial discomfort. Physiotherapy plays a crucial role in addressing these symptoms by focusing on pain reduction, improving jaw function, and promoting overall well-being.

The Role of Physiotherapy:

Physiotherapy offers a holistic and non-invasive approach to treating TMJ disorder. A physiotherapist in Pune will begin by conducting a comprehensive evaluation to understand the underlying causes and assess the severity of your condition. They will then develop a personalized treatment plan to address your specific needs.

Treatment Techniques:

Physiotherapy for TMJ disorder utilizes various techniques that aim to reduce pain, improve jaw mobility, and restore normal function. These may include:

1. Jaw exercises: The physiotherapist will prescribe specific exercises to strengthen and stretch the muscles around the jaw joint, promoting improved jaw movement and reducing muscle tension.

2. Manual therapy: Hands-on techniques, such as joint mobilization and soft tissue manipulation, can help increase joint mobility, alleviate pain, and release muscle tension.

3. Heat or cold therapy: The application of heat or cold packs to the jaw area can reduce pain, inflammation, and muscle spasm.

4. Ultrasound therapy: Ultrasound waves can penetrate deep into the tissues, promoting healing, improving blood flow, and reducing pain and inflammation.

5. Electrical stimulation: Transcutaneous electrical nerve stimulation (TENS) involves the use of low-level electrical currents to relieve pain and relax muscles.

6. Posture correction: Correcting poor posture can alleviate strain on the jaw joint. Physiotherapists in Pune can provide guidance on proper head and neck alignment and ergonomic modifications.

7. Education and self-care: Physiotherapists will educate you about proper jaw mechanics, relaxation techniques, and self-care strategies, empowering you to manage your TMJ symptoms effectively.

Finding Relief:

If you're experiencing TMJ disorder, seeking the expertise of a qualified physiotherapist is essential. Look for physiotherapy clinics or practitioners who specialize in TMJ disorders. They will have the knowledge, skills, and experience necessary to provide a personalized treatment plan tailored to your specific needs, helping you find relief and regain a pain-free quality of life.

Dr. Poonam Patil is a highly skilled and dedicated physiotherapist who serves as the founder and principal practitioner at Revive Physio Clinic. With a passion for helping individuals regain their physical well-being, Dr. Poonam has established herself as a leading expert in the field. Her clinic, Revive Physio Clinic, located at Baner, offers a comprehensive range of physiotherapy services including Neurological Rehabilitation, Joint Pain Management, Work-Related Rehabilitation, Pre-Surgery Rehabilitation, Post-Surgery Rehabilitation, Arthritis Pain Management, Sports Injury Rehabilitation, Wellness Counselling.

[noidaapollo]

Apollo Hospital Noida is one of the leading hospitals in India and is known for providing advanced medical services in the field of knee replacement. Knee replacement surgery is a major procedure to replace damaged or worn out cartilage and bone with prosthetic components. It is a complex procedure and should be performed by experienced and qualified surgeons.  At Apollo Hospital Noida, the team of experienced doctors and surgeons performs total knee replacement surgery with advanced technology and equipment. The hospital is equipped with the latest medical instruments, cutting-edge technology and highly trained medical professionals. 

The hospital uses the latest technologies in arthroscopy, which is a minimally invasive procedure used for knee pain relief. The team of surgeons and doctors at Apollo Hospital Noida are highly skilled and experienced in performing total knee replacement surgeries.  The cost of total knee replacement at Apollo Hospital Noida depends on the type of procedure and the complexity of the surgery. Generally, the cost of the surgery ranges from 1.5 to 2.5 lakhs. The hospital offers comprehensive packages, which include pre-operative consultation and post-operative care. 

The hospital also provides pre-operative tests, anaesthetics, and post-operative follow-ups. Patients can also avail of the services of a physiotherapist and a dietician.  The Apollo Hospital Noida is one of the best hospitals in the country and provides excellent medical care and services. The hospital is well-equipped with the latest technologies and offers world-class medical treatments. It is a preferred destination for total knee replacement surgery and provides a safe and comfortable environment for the patients.

[ginnidevihospitaljaipur]

Hip Replacement Surgeon in Jaipur - Dr. Pratul Jain

Jaipur, the Pink City of India, has emerged as a hub for advanced medical care, especially in the field of orthopedics. From hip replacement surgeries to spine treatments, the city boasts a range of specialized services provided by experienced surgeons and state-of-the-art hospitals. If you're searching for the best hip replacement surgeon in Jaipur, the best spine surgeon in Jaipur, or the best spine hospital in Jaipur, this guide will provide all the essential information to help you make informed decisions.

Why Jaipur for Orthopedic Care?

Jaipur offers world-class medical facilities combined with highly skilled surgeons who bring a wealth of experience in their respective fields. The city is known for:

Advanced Medical Infrastructure: Modern hospitals equipped with the latest technology.

Skilled Specialists: Renowned surgeons with expertise in hip and spine treatments.

Cost-Effective Treatment: Quality care at a fraction of the cost compared to international centers.

Holistic Care Approach: Comprehensive pre- and post-operative care.

Hip Replacement Surgery in Jaipur

What is Hip Replacement Surgery?

Hip replacement surgery is a procedure where a damaged hip joint is replaced with an artificial implant. It is often recommended for individuals suffering from severe arthritis, hip fractures, or chronic pain that limits mobility.

Why Choose a Hip Replacement Surgeon in Jaipur?

Jaipur is home to some of the finest orthopedic surgeons specializing in hip replacement. These experts use advanced surgical techniques, including minimally invasive procedures, to ensure quicker recovery and reduced post-operative pain.

Key Features of Hip Replacement in Jaipur:

Minimally Invasive Surgery: Smaller incisions for faster recovery.

High-Quality Implants: Durable materials that mimic natural joint movement.

Comprehensive Rehabilitation Programs: Tailored physiotherapy sessions to restore mobility.

Top Conditions Treated by Hip Replacement Surgeons:

Osteoarthritis

Rheumatoid Arthritis

Traumatic Hip Injuries

Avascular Necrosis

When searching for the Hip replacement surgeon in Jaipur, look for professionals with a proven track record, patient testimonials, and certifications from reputed institutions.

Spine Surgery in Jaipur

The Importance of Spine Health

The spine is the backbone of your body’s structure, playing a crucial role in movement and overall health. Spine-related issues can significantly affect quality of life, leading to chronic pain, limited mobility, and even neurological complications.

Why Choose the Best Spine Surgeon in Jaipur?

Jaipur’s spine surgeons are renowned for their expertise in diagnosing and treating a wide range of spine conditions. With advanced training and access to cutting-edge technology, these specialists offer personalized care to address both simple and complex spine disorders.

Common Spine Conditions Treated:

Herniated Discs: Bulging or ruptured discs causing pain and discomfort.

Spinal Stenosis: Narrowing of the spinal canal leading to nerve compression.

Scoliosis: Abnormal curvature of the spine.

Degenerative Disc Disease: Age-related wear and tear of spinal discs.

Spinal Injuries: Trauma-induced damage requiring immediate intervention.

Surgical and Non-Surgical Options

Minimally Invasive Spine Surgery: Techniques like microdiscectomy and endoscopic surgery for quicker recovery.

Traditional Open Surgery: For severe or complex cases.

Non-Surgical Treatments: Pain management, physiotherapy, and lifestyle modifications.

The best spine surgeon in Jaipur will prioritize a patient-centric approach, ensuring that treatment plans are tailored to individual needs.

Best Spine Hospital in Jaipur

What Sets Jaipur’s Spine Hospitals Apart?

Jaipur’s spine hospitals are equipped with modern diagnostic tools and treatment facilities to provide comprehensive care. These hospitals focus on:

Multidisciplinary Teams: Collaboration between surgeons, physiotherapists, and pain management specialists.

State-of-the-Art Technology: Robotic-assisted surgeries and advanced imaging systems.

Patient-Centric Care: Emphasis on comfort and recovery.

Services Offered at the Best Spine Hospital in Jaipur:

Advanced Diagnostics: MRI, CT scans, and X-rays for precise diagnosis.

Minimally Invasive Procedures: Faster recovery with reduced scarring.

Rehabilitation Services: Post-operative care to ensure optimal recovery.

Chronic Pain Management: Holistic approaches to managing long-term discomfort.

Choosing the Right Specialist and Hospital

When deciding on the right hip or spine treatment in Jaipur, consider the following factors:

 

Board certifications and specialized training.

Experience in performing specific surgeries.

Patient reviews and success rates.

Cost of Treatment

While Jaipur offers cost-effective treatment, ensure that the cost aligns with the quality of care and facilities provided. 

Patient Success Stories

Many patients from across India and even abroad have found relief from chronic pain and regained mobility through hip and spine treatments in Jaipur. Testimonials highlight the expertise of surgeons and the supportive care provided by hospital staff.

Whether you’re dealing with hip pain or a spine condition, Jaipur provides access to world-class care. The city’s top specialists, combined with cutting-edge facilities, make it an ideal destination for orthopedic treatments. By choosing the hip replacement surgeon in Jaipur, the best spine surgeon in Jaipur, or the best spine hospital in Jaipur, you can ensure a path to improved health and a better quality of life.

[vishnumarketer]

Why Indians Are Choosing Thrissur for Liposuction

When it comes to enhancing your appearance and feeling more confident, liposuction has become a popular choice for many. But why are so many Indians heading to Thrissur for this procedure? Let’s dive into the reasons why this vibrant city has become a go-to destination for liposuction and how institutions like the Sushrutha Institute of Plastic, Reconstructive & Aesthetic Surgery are making a mark.

A Hub of Advanced Medical Care

Thrissur is more than just a cultural capital; it’s also becoming a medical hub, offering world-class healthcare services. With NABH and ISO-accredited institutions like Elite Mission Hospital, home to the Sushrutha Institute, Thrissur stands out for its advanced medical infrastructure and top-notch patient care.

The Sushrutha Institute has carved a niche for itself in the field of plastic and aesthetic surgery. Their expertise in liposuction, combined with state-of-the-art technology like Microaire power-assisted liposuction and Coleman’s fat transfer techniques, ensures that patients receive the best care and results.

Affordable Yet High-Quality Care

One of the biggest draws of Thrissur is the affordability of its medical treatments. Liposuction in metropolitan cities like Mumbai, Delhi, or Bangalore can be quite expensive, often putting it out of reach for many. In Thrissur, you get the same high-quality treatment at a fraction of the cost.

The cost-effectiveness doesn’t mean compromising on quality. The Sushrutha Institute, for instance, boasts a team of seven highly experienced plastic surgeons, supported by skilled nurses, physiotherapists, and critical care specialists. They ensure that every procedure is carried out with precision and care.

Expertise That Speaks Volumes

When it comes to any medical procedure, expertise matters. The Sushrutha Institute has been a trusted name since its inception in 2007. With over 15 years of experience, their team has handled countless liposuction cases, making them one of the most sought-after names in Kerala and beyond.

Their multidisciplinary approach means that you’re not just treated as a patient but as an individual with unique needs. From pre-surgery consultations to post-operative care, every step is designed to ensure your comfort and satisfaction.

Cutting-Edge Technology

Liposuction isn’t what it used to be. The advancements in technology have made the procedure safer, less invasive, and more effective. Thrissur’s Sushrutha Institute is at the forefront of adopting these innovations.

For instance, their use of power-assisted liposuction allows for greater precision and minimal downtime. Techniques like Coleman’s fat transfer enable the reuse of extracted fat for body contouring, giving patients more natural and aesthetically pleasing results.

A Healing Environment

Undergoing a cosmetic procedure isn’t just about the surgery; it’s also about the recovery. Thrissur offers a serene and healing environment that’s perfect for recuperation.

Surrounded by lush greenery and steeped in Kerala’s rich cultural heritage, patients often find their recovery period in Thrissur to be a rejuvenating experience. The warmth and hospitality of the local people add to the overall comfort.

Comprehensive Care at Sushrutha Institute

One of the standout features of the Sushrutha Institute is its commitment to comprehensive care. Their team is available 24/7, ensuring that patients have access to support whenever they need it. From personalized consultations to detailed aftercare plans, every aspect of your journey is covered.

Their dedication doesn’t stop at medical care. The emotional well-being of patients and their families is also a priority. The institute’s compassionate approach helps alleviate the stress and anxiety that often come with surgical procedures.

Why Liposuction?

Before we wrap up, let’s touch on why liposuction is such a popular choice. Liposuction isn’t just about removing fat; it’s about body contouring and helping individuals achieve their desired shape. It’s a solution for those stubborn fat pockets that don’t go away with diet and exercise.

Whether it’s the abdomen, thighs, arms, or chin, liposuction can target specific areas, giving you a more sculpted look. And with the advancements available at the Sushrutha Institute, the results are not only effective but also long-lasting.

Thrissur: The Perfect Blend of Tradition and Modernity

Thrissur’s appeal goes beyond its medical facilities. For patients traveling from other parts of India or even abroad, the city offers a perfect blend of tradition and modernity. From its famous Pooram festival to its tranquil backwaters, there’s plenty to explore during your stay.

For those seeking discretion and privacy, Thrissur’s less crowded yet well-connected setup makes it an ideal choice. You can focus on your procedure and recovery without the hustle and bustle of bigger cities.

Making the Right Choice

Choosing where to undergo a procedure like liposuction is a big decision. Factors like expertise, cost, technology, and care play a crucial role. Thrissur checks all these boxes, and institutions like the Sushrutha Institute of Plastic, Reconstructive & Aesthetic Surgery elevate the experience even further.

Whether you’re from Kerala, another part of India, or even abroad, Thrissur’s welcoming atmosphere, coupled with top-tier medical care, makes it a destination worth considering. So, if you’re thinking about liposuction, why not explore what this charming city has to offer?

Conclusion

The growing trend of Indians choosing Thrissur for liposuction isn’t just a coincidence. It’s a testament to the city’s exceptional medical facilities, affordable costs, and serene environment. With pioneers like the Sushrutha Institute of Plastic, Reconstructive & Aesthetic Surgery, Thrissur is redefining the standards of cosmetic and reconstructive care.

If liposuction is on your mind, Thrissur might just be the destination you’ve been looking for. Affordable, advanced, and accessible—it’s a choice you’ll thank yourself for making.

Frequently Asked Questions (FAQ)

What is liposuction, and how does it work? Liposuction is a cosmetic procedure that removes stubborn fat deposits from specific areas of the body. It uses advanced techniques, such as power-assisted liposuction, available at the Sushrutha Institute, to achieve precise and effective results.

Why is Thrissur a popular destination for liposuction? Thrissur offers high-quality medical care at affordable costs. The Sushrutha Institute of Plastic, Reconstructive & Aesthetic Surgery provides advanced liposuction techniques and personalized care, making it a top choice.

How experienced are the surgeons at the Sushrutha Institute? The Sushrutha Institute has a team of seven highly experienced plastic surgeons with over 15 years of expertise in performing liposuction and other aesthetic procedures.

What advanced technologies are used at the Sushrutha Institute for liposuction? The institute uses cutting-edge technologies like Microaire power-assisted liposuction and Coleman’s fat transfer techniques, ensuring precise and effective results.

Is liposuction safe at the Sushrutha Institute? Yes, the institute follows strict safety protocols and employs a multidisciplinary team to ensure the procedure is safe and comfortable for all patients.

How affordable is liposuction in Thrissur compared to other cities? Liposuction in Thrissur is significantly more affordable than in metropolitan cities like Mumbai or Delhi, without compromising on quality or care.

What areas of the body can be treated with liposuction? Common areas include the abdomen, thighs, arms, back, and chin. The Sushrutha Institute specializes in targeting specific areas for optimal results.

What is the recovery process like? Recovery is typically smooth, especially with the institute’s comprehensive aftercare plans. Thrissur’s serene environment also aids in a relaxing recovery experience.

Can the extracted fat be reused for other procedures? Yes, techniques like Coleman’s fat transfer allow the extracted fat to be used for body contouring, providing natural and long-lasting results.

[physiotharepy]

Discover the Best Physiotherapist in Jaipur at Panacea Physiotherapy Centre, Mansarovar

If you’re looking for a physiotherapist in Jaipur who combines expertise, compassion, and modern techniques, Panacea Physiotherapy Centre in Mansarovar is the place to be. Serving the residents of Jaipur with advanced physiotherapy services, Panacea Physiotherapy has built a solid reputation for offering tailored treatment plans that promote fast recovery and overall wellness.

Why Choose Panacea Physiotherapy Centre in Mansarovar, Jaipur?

1. Experienced and Qualified Physiotherapists

The team at Panacea Physiotherapy Centre in Mansarovar consists of expert physiotherapists in Jaipur who have years of experience in treating a wide variety of conditions. Each physiotherapist brings their specialized knowledge to help you recover from musculoskeletal injuries, neurological conditions, post-surgical rehabilitation, and more. Their holistic approach ensures a comprehensive evaluation and personalized treatment to achieve the best results.

2. Comprehensive Physiotherapy Services

Panacea Physiotherapy Centre offers a full spectrum of physiotherapy services, covering numerous health conditions. Whether you’re dealing with chronic pain, recovering from surgery, or need specialized sports rehabilitation, the expert physiotherapists here have the tools and techniques to assist. Some of the services offered include:

Sports Injury Rehabilitation: Whether it’s a sprain, strain, or overuse injury, Panacea helps athletes recover efficiently with specialized treatments and rehabilitation.

Post-Surgical Rehabilitation: After surgery, getting back to full strength requires tailored physiotherapy. Panacea helps patients regain their mobility and strength after procedures like joint replacement, ligament surgery, and spinal surgeries.

Chronic Pain Treatment: For conditions like arthritis, sciatica, and musculoskeletal pain, the physiotherapists in Jaipur at Panacea utilize a range of therapies to reduce pain and restore function.

Neurological Rehabilitation: From stroke recovery to conditions like cerebral palsy and multiple sclerosis, the centre provides rehabilitation programs that focus on improving motor skills, coordination, and quality of life.

Posture Correction and Ergonomics: Panacea’s physiotherapists help improve posture and address issues that contribute to back, neck, and joint pain caused by improper ergonomics.

3. State-of-the-Art Equipment and Modern Techniques

Panacea Physiotherapy Centre is equipped with the latest technology and therapeutic tools to provide the highest standard of care. The centre utilizes methods like ultrasound therapy, electrotherapy, and manual therapy, designed to promote healing, reduce inflammation, and alleviate pain. By combining traditional techniques with advanced technology, Panacea ensures a faster recovery and better overall outcomes for its patients.

4. Personalized Treatment Plans

No two patients are the same, which is why personalized treatment is essential. At Panacea, each patient undergoes a thorough assessment, and a customized treatment plan is created to meet their specific needs. Whether you’re experiencing acute pain or dealing with a long-term condition, the physiotherapists will design a plan tailored to your goals and lifestyle.

5. Patient-Centric Approach

The philosophy at Panacea Physiotherapy Centre in Mansarovar is centered around the patient. The team takes a compassionate, empathetic approach to every case, ensuring that patients feel supported and cared for throughout their treatment journey. The physiotherapists take time to explain each step of the process, educate patients on exercises and self-care, and maintain regular follow-ups to track progress.

What Sets Panacea Physiotherapy Centre Apart?

Convenient Location in Mansarovar: Located in one of Jaipur’s most accessible areas, Panacea Physiotherapy is easy to find, whether you’re a local resident or visiting from nearby areas.

Affordable and Transparent Pricing: Panacea believes in making quality physiotherapy accessible to everyone. The treatment options are affordable, and the centre offers transparent pricing with no hidden costs.

Highly Positive Reviews and Success Stories: The clinic has received numerous positive reviews from satisfied patients who have seen significant improvements in their health, mobility, and quality of life after seeking treatment at Panacea Physiotherapy Centre.

Book Your Appointment with the Best Physiotherapist in Jaipur Today

When it comes to your health, don’t settle for anything less than the best. The physiotherapists in Jaipur at Panacea Physiotherapy Centre are ready to help you overcome pain, regain your mobility, and lead a healthier life. Whether you’re recovering from an injury, dealing with chronic pain, or simply want to improve your overall physical well-being, Panacea is here to assist you every step of the way.

Visit Panacea Physiotherapy Centre in Mansarovar, Jaipur, and experience professional physiotherapy care like never before. Book your appointment today and take the first step toward a pain-free and active lifestyle!

[jsprnt]

Healing Hearts PT.9 | Virgil van Dijk

Would a fresh start bring you more than just a new job?

A/N: Hi loves! Sorry for the late post. I’ve been studying for exams I have this week and the next week and it’s been insanely time consuming. That’s also why I’m choosing to take a two week break from writing, I hope you guys will understand. Don’t worry, I promise I’ll be back with a banger. For now, enjoy this chapter <3

WC: 4.326

Summary: Y/N L/N is a very skilled and praised physiotherapist. A certain event pushing her for a fresh start, as a physiotherapist for Liverpool FC. One question always being in the back of her mind: Will she be able to let go of her past and allow herself to experience new things?

I let go of the steering wheel as I arrive at the terminal, half slumping over it due to how tired I am. Rubbing my eyes lightly to not smudge my mascara, even though I knew that the moment I sat down in the plane I would be out cold and my make up would be smeared. Thankfully, I could use all my energy on driving carefully and properly.

I groan, cursing the scheduling staff for planning a flight with the team at seven in the morning. The match against LASK would take place tomorrow evening, so why the rush?

I grab my small suitcase filled with all the essentials I would need over the course of the next two days. I throw my handbag over my shoulder, actively trying to avoid the September sun, beaming into my tired eyes while locking my car.

I turn around walking towards the small private plane terminal. The wind had picked up since I left my home, making me feel like my suitcase weighed a million pounds. I place my hand above my eyes, looking down at the floor as I continue walking.

"Lookin' tired doctor."

I turn around abruptly, eyes meeting a cheery Robbo.

"Hm slept way too little." I respond, zero energy in my voice. He walks up next to me, a comforting smile on his face while he pats my shoulder.

"Sleep on the plane. Four hours should be good enough doctor."

"That was exactly my plan." I mumble a small smile cracking on my face, continuing to walk beside him. Pulling my suitcase behind me.

It had been about a week since the guys had come back from international duty. The away game against Wolves last Saturday was an amazing way to start again, with a 3-1 for Liverpool.

I had totally been busy with injuries lately, working on the recoveries and planning that came with them. Ibou could start tomorrows game thankfully. I still had to work with Trent on his injury, but I had full faith in his recovery.

Things between me and Virgil had been- normal. He'd joined the team on the away game, showing support to the guys even when he was suspended.

Thinking about that £100.000 fine he had received had me sweating just at the thought of having to pay. Expensive things and prices weren't that foreign to me, but having to spend that amount on a fine had me shocked. I had teased him about it, telling him he could abstain from buying a new super car that week. He had given me an annoyed look, as he continued to run faster on the treadmill during one of our appointments. I had never laughed at him that hard before.

He had brought up our conversation in his car after the appointment, urging me to not keep problems to myself again. I had waved him off with a smile, telling him I'd be fine. Truly, I hadn't lied. Everything had been going fine so far, no calls and no messages from him. I had just been living my life as normal as possible.

The week without Virgil had been a busy one, me being fully engrossed with work and everything. Both the paperwork and recovery of Trent and Ibou consuming most of my time.

The messages from Virgil were the only thing keeping me sane as I worked from morning to the evening. I couldn't lie, going to bed after reading a sweet goodnight message was something I really missed experiencing. That week had blessed me with the best sleep I'd ever gotten since I had moved to Liverpool.

We walk into the terminal, seeing all the familiar faces making me realize I had to actually socialize, instead of trying to sleep standing upright. We both walk through security quickly, being done within a couple minutes.

"I'm sitting." I mumble quickly to Robbo. I greet the people I walk past curtly, making my way over to the lounge, walking up to the very comfy looking seat.

I plop down, head down as I lean back into the chair. My handbag placed, on my lap. I close my eyes, sighing to my self at the peaceful feeling. Though sadly, that peace is broken by a hand tapping my arm lightly. I open my eyes, ready to yell at the person, but my mood changes as I am greeted by a hand holding out a warm cup of coffee. My eyes trail up the arm of the person, tired eyes meeting with Virgil's.

"Oh it's you." I mumble, squinting slightly due to the sun beaming through the glass panels. "Yes it's me. Disappointed?" He replies, a small smile on his lips.

"Very disappointed." I tease my voice tired, arms folded on my chest as I shake my head at him. He raises a brow, clicking his tongue before pulling the cup of coffee away from me.

"See, I saw you that looked tired and got you some coffee, but since you're disappointed by seeing me-" I chuckle at him, extending my hand to grab the cup of hot brown liquid. "I'm kidding, of course I'm happy to see you." I tease, taking a sip of the coffee. He sighs, looking at me with an annoyed but amused look.

He takes a seat beside me, as I sip on the coffee. The caffeine is either going to keep me up or give me the worse headache known to mankind in the next hour. I slump back in my chair, feet off the ground as I sway them a little.

"Why are you acting like you barely slept?" He asks, leaning closer. I lift my arm, putting it above my eyes in a comforting way. "Cause I barely slept like five hours." I mumble, a soft huff leaving my lips.

"Why? You were off pretty early yesterday."

"You'll either call me an idiot or laugh." I sigh before continuing. "I woke up in the middle of the night after dreaming- well having a nightmare about losing my passport." I explain, arm still placed on my head. "So- I woke up panicking. I immediately started looking for my actual passport and couldn't find it. Which lead me to turn my entire apartment upside down and a panic attack until I realized I had placed it into my handbag." I pull my passport out of my handbag, waving it at him. He doesn't spare a second before he's laughing as loud as he can, way too loud this early in the morning.

"You're serious?"

"Dead serious." I grumble, a little embarrassed at the attention he's drawing. "Stop laughing- you're making my head hurt." I mumble.

He clears his throat before turning to me again. I lift my arm and look at him, seeing the most beautiful smile on his face. My eyes travel down to his tatted arms, getting practically lost in the pretty designs.

He opens his mouth to say something, but he's stopped by the announcement of us being allowed to board. I groan, squeezing my eyes fully shut for a moment before standing up along with Virgil. He pulls his training fleece on, following me out.

The overly tired girl stands up, grabbing her handbag as Virgil walks alongside her. He observes her slumped and tired looking frame, feeling a slight thump in his heart. He didn't like seeing her mood so down.

He reaches out to her and grabs her handbag, her head moving to the side and up to look at what he's doing. His hand now clinging onto her handbag.

"Let me hold it- looks heavy." He mumbles, his hand coming to rest in between her shoulder blades in a comforting manner. She doesn't react, exhausted and slightly slumped forward as she practically lets him guide her towards the plane.

Both are unaware of the gossiping and teasing looks exchanged in between the other Liverpool players.

The cold winds blow past them, making them slow their pace significantly before stepping into the plane and taking their seat, next to each other. She slides into the window seat, head already slumped against the soft cushion of the luxurious seat. He sits down after putting his belongings up, her handbag placed on the small table-like space in between their seats.

They take off a while later, but Virgil taps her shoulder, taking her out of her tired trance.

"Hm? What's wrong?" She asks, turning slightly to face him. "Here, drink this and go to sleep." He says, handing her a bottle of water. She raises a brow, grabbing the bottle and taking a few gulps.

"I don't know if I want to sleep now." She mumbles, standing up to remove her phone from her back pocket. "Why? You still look tired."

"Yeah but-" she begins looking into his brown eyes. "Do we have wet wipes on the plane?" He looks at her confused, wondering why she'd need them. "I'll be back." she says. Walking away as he's looking back at her confused.

She walks back not even a minute later, wet wipes in her hand as she sinks back into her seat. She starts wiping off the make up that was quickly applied that morning.

"You're wiping your make up off to go to sleep?" He asks, looking at her intently. "Yeah, these white seats won't look pretty nor will my face." She jokes, running the wipe along her cheeks. Carefully removing the last of her eye make up before turning to him. "Can you look if all the mascara is gone?" She asks, moving her face close, so he can see.

Virgil stares at her, taking in the beauty of her bare face, realizing he'd never seen her without make up before, this time she was fully bare faced. "The make up? Yes, I think it's all gone." He replies, a breathlessness in his normally deep voice.

She smiles, moving back to sit in her seat comfortably. "Thank you for checking." She discards the used wipes. She can feel her head staring to hurt and places her head back on the soft cushion, a yawn leaving her lips as her eyes become droopy, her exhaustion taking over and pulling her into a slumber. Soft snores making it obvious she was in need of a nap.

The athlete notices the snores, chuckling at the physio sleeping peacefully next him. Staring at her for a moment, tracing her beautiful features with his eyes.

He notices her shiver, and tugs his training fleece off, leaving him in his T-shirt and draping it on her sleeping figure.

He notices his teammates loud banter from across the aisle, hearing them joke loudly brings a smile to his face. He glances back at y/n, noticing her stirring, half awake. He reaches out, placing a hand on her arm and trying to calm her down.

"It's just the guys, go back to sleep hm?" He whispers tenderly, and her eyes close again. He watches her fall back into a slumber, and returns to watching his show he had selected earlier. He'd send a glare to the younger guys when they'd get too rowdy, telling them to calm down just incase they'd wake their physio up. Glancing at her sometimes to check on her.

A quiet "Sorry Virg" sent to him after he would glare. Virgil unaware of the fact that his teammates were gossiping about their way too obvious captain. Making up stories and betting on ways he'd finally confess to their beloved physio.

I open my eyes, squinting at the sunlight beaming through the window, noticing a jacket on my lap. I fix some of my hair and look at Virgil who looks totally invested into the show he's watching. I look at his bare arms and realize he must've placed his jacket on me while I was asleep. Making me feel warm at the thought. I reach over to nudge him, he turns his head immediately, removing his earphones.

"Oh you're awake."

"How long did I sleep?" I ask him, rubbing my eyes. He checks the time on his screen. "About two hours."

"Really? I was out for two hours?" I gasp.

"Yeah, I just let you sleep because you looked so peaceful." He says, staring at my slightly disheveled form. I can feel my face flush, so I decide stand up, grabbing my handbag and telling him I'll freshen up. I walk past him, sighing to myself as I walk down the aisle to the toilet.

I stare at myself in the mirror, thankfully I didn't look that bad, though my eyes were definitely puffy. I wash my face and fix my appearance a little, pulling down the soft white top I'm wearing since it had ridden up a little while asleep.

I walk back into my seat, plopping down and staring at the screen Virgil was watching, he notices, taking out one of his earphones and handing it to me with no words exchanged. I smile at him, accepting it as we continue to watch the show together.

I watch as the guys train, the sun had gone down a while ago in Linz, the sky pitch black with stars twinkling as I look up to admire them. The beauty of the sky in an open field was incomparable to the view of it in the big city, but both were amazing to look at.

I had been to Austria before, not necessarily stayed but visited it during a road trip me and my family went on when I was younger. We had traveled all around Europe for about three weeks. My parents had taken much-needed time off and decided traveling and seeing as many places as possible was the way to go.

I snap out of my thoughts at the sound of a whistle, realizing training had finally ended for the day. I tug my jacket on, chuckling at myself for being cold while all the players were drenched in sweat due to training. I watch as I see some of the players sit down on the chairs on the side of the pitch, and walk over to hand them some water.

"How are you even cold?" I hear Ibou yell, visibly tired. I laugh at him, handing him a bottle.

"Because I didn't go running throughout the entire field like you guys." I retort. "Besides I have low iron." I say, zipping up my jacket, hearing some players laugh. "Low iron yeah?" I hear Virgil say, smirking. "What? Can you let me live?" I say, hands on my hips while looking at him offended.

Our conversation- well bickering is interrupted as I turn my head to look at Dr. Woods, who's calling out to me, talking to me about the condition of some players.

Since Dr. Davis couldn't be here I would have to step in for him. This also meant I could join Dr. Woods on the bench as physiotherapist, making me feel super excited for tomorrows game. Finally, my bench debut would happen!

We arrive back at the fancy hotel, our luggage already brought up to our rooms. I was told I could take Dr. Davis'. So, I had my own private room I didn't have to share with any other female staff member, making me long for the comfortable silence and the big soft bed.

I walk along with some players, listening to them chat amongst each other. I reach into my jacket pocket, grabbing the chocolate snack I had stuffed into it, just in case. I had been craving sweets lately, undoubtedly an early sign of my period. I unwrap it, taking a bite before realizing I'm being watched by someone.

"What? I can't have low iron and a snack?" I ask Virgil. My eyebrows raised defensively as I take another bite, shaking my head at his judging expression. He raises his hands, jokingly surrendering with a smile on his face. "I didn't say a word."

"You've been on the doctors case a lot captain, give it a rest." I hear Robbo say as he puts his arm around my shoulders. I smile at him, as he tries defending me. "I know right he's being so rude." I say, as I start fake crying and Robbo laughings. I glance back at Virgil, seeing his expression drop for a moment, something flickering in his eyes.

"You've been teaming up with my teammates! What is this, no support for your captain at all!" He points to Robbo, but other players around us laugh, knowing they've joined me with teasing him. "Sorry lad, the doctor is the one helping me recover after I get injured. I don't want to be on her bad side." I smirk at him, holding back a laugh as we walk into the hotel.

I tell the guys goodnight as I get off the elevator on the level my room is. Walking into the hotel room, immediately walking over to check the view. The shining city lights making me admire them for a second before jumping into the shower.

I walk back out of the shower, bathrobe on as I plop onto the bed. Picking up my phone from the nightstand, realizing my friends had been ringing it. I press onto the missed call, their faces coming into view as I lift the phone closer to my face.

"Finally, miss sports physio called us back." I hear Monet say. I roll my eyes at her, leaning back and throwing my self fully onto the bed. "I was in the shower." I say, voice tired. "How was the flight?" Priya says. "Fine, I took a nap." I reply, running a hand on my face.

"You guys, she called me at two in the morning! Thinking she lost her passport, panicking for I think an hour, before realizing she put it in her handbag!" Jul shouts complaining about my late night call to her. I hear the others chuckle.

"Stop, it's not funny! I really thought I was fucked this time!" I whine. "You really need to stop overthinking, girl you used to always do that back in uni." Liz replies sternly. I groan at the tone in her voice, a scolding from her was always imminent.

I talk to them some more, before hanging up as I had to go to bed. I yawn, grabbing my suitcase and choosing my sleepwear. Changing as fast as possible and getting ready to finally rest properly.

I cheer as the referee whistles, clapping at the team's performance during the game. Liverpool had won 3-1 and I couldn't be prouder since they were on top of their table. The match was full of exciting moments like, Ryan's first assist for Liverpool and most importantly the final win. Not to mention, my first time being actively working on the pitch during a Liverpool match.

We walk back into the team bus, everyone tired but in a good mood. I pull out my phone, checking my notifications before clicking on the highlights of my childhood football club, who also had a match, the same time as us.

Despite only getting interested into football in my late teenage years, my dad always made it a point to teach me to love his childhood club. It was a generational tradition at this point. Since my dad is part Turkish, and was raised by my Turkish grandfather, he had to support the same Turkish football club: Fenerbahçe. It was one of the things that bonded me and my dad, at least a little.

"What are you watching? Highlights of what game?" I pause the video turning to Virgil. "My childhood club." I reply. "Fenerbahçe? Right you're part Turkish." He remembers, and I nod. "Think Galatasaray is better to be honest." He blurts, and glare at him. He really had to say that he liked my clubs biggest rivals in their league?

"Stop right now, I swear I'll never treat you again." I threaten, offended. "You're a little too fanatic- Okay I'll stop." He surrenders, a smirk on his face. I sigh, and return back to watch the video. "Oh they won, are you happy doctor?" He interrupts, again. "Yeah, my dad is so happy." I laugh, showing him the rare message my dad had sent in our family group chat.

I glance back at him, noticing him staring at me instead of the phone screen. I see him look away quickly, mumbling something about football making everyone happy. I can feel butterflies in my stomach, but I try to shrug it off, returning to finish watching the video. This time paying half the attention with my thoughts somewhere else.

We feel the bus park a while later, and we all walk out and go up to our hotel rooms. I wave everyone off, getting into my room, not feeling very tired, but remembering we had to get up at nine thirty this time, to get back to Liverpool.

I hear my phone ping as I'm watching TV on the couch, snacking on some candy and chocolate I had gotten this morning. I check my phone, seeing that Virgil had texted.

"Are you up y/n?"

I immediately feel butterflies in my stomach. What's with late text?

"Yeah, I'm up." I text, snapping a picture of the snacks on the table. "Craved some candy and a good movie."

He sends a funny sticker, also snapping back a video of him laying in his bed, might I add, shirtless. He pans the camera to show his own empty room, hearing his TV blare in the background. "Ohh so captain gets his own room?" I text, teasing him.

I smile to myself. If anyone else was in this room, they probably think I looked like a giddy teenage girl, texting her crush.

"What room are you in?" He replies, and my heart stops for a second. Why does he want to know that? Does he want to come here? I mentally panic before, getting it together and telling him what number.

"311 why?" I ask.

"You'll see." He replies, and I shoot up from my position. Is he actually coming to my room? At almost ten o'clock? I neglect texting back, running to my bathroom, fixing my hair and putting on some sweatpants underneath my oversized shirt. I take my time, just in time for a knock on the door.

I calmly walk up to the door, placing my head against the door to check through the peephole.

It's hotel staff?

I open the door carefully, sticking my head out of the opening. "Hello miss! Your room service." I stare at him for a second, tilting my head before it clicks. Virgil wasn't coming over to my room.

No, he'd ordered room service for me?

I open the door wider, allowing the man to bring in the food, he leaves shortly after and I close the door behind him.

I grab my phone off the couch, walking up to the food that was ordered for me. Two charcuterie boards; one consisting of all sorts of fruit and the another one full off savory snacks.

This was the sweetest thing someone had done for me in a long time, it making me a little emotional. Tears well up in my eyes at the thought. I couldn't tell if it was my hormonal cycle changing or it was due to the fact that I genuinely was so touched.

My phone pings with Virgil sending messages.

"Did you receive it?" He asks. "I thought this would be better than eating unhealthy snacks."

I feel a single tear drop down my cheek, replying with a picture of my crying face. "Wait, why are you crying? Do you do not like it?" He texts and I feel more tears fall down.

"No, it's so sweet that you thought of doing this." I reply, wiping away the tears on my cheek.

"Come on anyone would think of doing that." He says, and I laugh to myself. He was either way too oblivious or trying to be humble.

"No, seriously. You're so sweet, thank you." I reply, along with a sticker of a cute kitten. He sends a sticker back, before telling me to enjoy the snacks along with the movie.

I suddenly get an idea.

"Do you want to come over? I mean I couldn't finish all this by myself.” I ask, a little nerve wracked, fidgeting with my necklace.

"Are you sure? It's late, and we have to be up early." He replies.

"It's fine come down!" I text back, before dropping my phone on my bed and running to pull on some more appropriate lounge wear, this time knowing he'd come over for sure.

My phone pings a couple minutes later and I open the message. "I'm at your door." I read, before hearing a knock.

"I'm coming." I say, a little quieter too not wake up everyone on my floor. I swing my door open, revealing a very relaxed looking Virgil, in gray sweats and a black T-shirt. The dream combo, I hold back a laugh.

I notice how good his hair looked, his waves done neatly. Did this man just take his durag off or? His hair always looked freshly done, no matter what.

"Hey." He mutters. A pretty smile on his face.

"Hi." I whisper back, returning the smile as my dimples show. I step aside, making way for him to enter my room, and closing the door behind him.

[aparnaphysiotherapy]

Discover the Future of Physiotherapy at Aparna's Physiotherapy Clinic in Habsiguda, Hyderabad!

Take the first step towards a pain-free, active life! Book your appointment today!

📞 Call us at +91 93986 73095 🌐 Visit our website: https://www.aparnaphysiotherapy.com

Are you seeking top-notch physiotherapy treatments that redefine your path to recovery and wellness? Look no further than Aparna's Physiotherapy Clinic, your go-to destination for exceptional care and healing in Hyderabad.

👉 Our Specialized Treatments: 🔸 Dry Needling Therapy 🔸 MFR Therapy (Myofascial Release) 🔸 Laser Therapy 🔸 Cupping Therapy 🔸 Taping Therapy … and many more cutting-edge treatments tailored to your needs!

At Aparna's Physiotherapy Clinic, we are dedicated to providing personalized, evidence-based treatments that focus on your unique condition and goals. Our experienced team of physiotherapists utilizes state-of-the-art techniques and equipment to optimize your recovery journey.

Why choose Aparna's Physiotherapy Clinic? ✅ Skilled and Certified Physiotherapists: Receive care from highly trained professionals committed to excellence in healthcare. ✅ Advanced Treatment Modalities: Experience the latest therapies that accelerate healing and relieve pain effectively. ✅ Individualized Care: We design treatment plans that align with your specific needs and preferences for optimal results. ✅ Comfortable and Modern Clinic: Enjoy a welcoming, hygienic environment that ensures a pleasant healing experience.

Embark on a journey to wellness with Aparna's Physiotherapy Clinic. Your health, our priority!

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Spinal Manipulation at Hillcrest Physiotherapy in Abbotsford

Spinal manipulation is a specialized therapeutic technique designed to restore proper alignment and mobility to the spine. Using controlled force applied to specific joints, this treatment helps alleviate pain, reduce inflammation, and improve overall function. At Hillcrest, our trained physiotherapists leverage years of expertise to deliver spinal manipulation in a safe and effective manner, customized to meet individual needs.

Benefits of Spinal Manipulation

Spinal manipulation is renowned for its ability to provide relief from chronic and acute pain. Here are some of its significant benefits:

Pain Relief: By realigning the spine and reducing pressure on nerves, spinal manipulation offers immediate and lasting pain relief.

Improved Mobility: The technique restores joint function, making everyday activities easier and more comfortable.

Non-Invasive Treatment: Unlike surgical interventions, spinal manipulation is a non-invasive option with minimal risk.

Reduces Dependency on Medication: Many patients find they can reduce or eliminate their reliance on pain medications after consistent sessions.

Enhances Overall Well-being: Proper spinal alignment supports better posture, improved nerve function, and enhanced quality of life.

Why Choose Hillcrest Physiotherapy for Spinal Manipulation in Abbotsford?

At Hillcrest, we understand that every patient’s condition is unique. Our approach is tailored to individual needs, ensuring that you receive the care and attention you deserve. Here’s why Hillcrest is the top choice for spinal manipulation in Abbotsford:

Highly Skilled Physiotherapists

Our team consists of certified and experienced physiotherapists who are adept at diagnosing and treating spinal issues. They employ evidence-based practices to ensure the best outcomes for our clients.

State-of-the-Art Facility

We are equipped with advanced tools and technologies to support effective treatment and recovery. Our facility is designed to create a welcoming and professional environment for all patients.

Patient-Centered Care

At Hillcrest, your comfort and satisfaction are our priorities. We take the time to listen to your concerns, assess your condition thoroughly, and craft a treatment plan that aligns with your goals.

Conditions Treated with Spinal Manipulation

Spinal manipulation at Hillcrest Physiotherapy is effective in treating a wide range of conditions, including:

Lower Back Pain: One of the most common issues addressed through spinal manipulation, offering significant relief for patients.

Neck Pain: By correcting misalignments, spinal manipulation alleviates discomfort and stiffness in the neck area.

Headaches: Tension headaches and migraines caused by spinal misalignment can be effectively managed with this treatment.

Sciatica: Spinal manipulation reduces nerve compression, alleviating pain radiating down the legs.

Joint Dysfunction: Restores proper movement to joints that may have become stiff or restricted.

The Process of Spinal Manipulation at Hillcrest

When you visit Hillcrest for spinal manipulation, you can expect a thorough and professional process from start to finish:

Comprehensive Assessment: We begin with a detailed evaluation of your medical history, symptoms, and lifestyle to understand the root cause of your discomfort.

Individualized Treatment Plan: Based on your assessment, our physiotherapists design a customized treatment plan to address your specific needs.

Safe and Precise Techniques: During spinal manipulation, our experts use precise force and movement to target problem areas, ensuring safety and effectiveness.

Follow-Up Care: Recovery doesn’t end with treatment. We provide guidance on exercises, posture, and lifestyle changes to support long-term health.

[eezalignphysio]

Best Pediatric Physiotherapy in Gurgaon | EEZ ALIGN

Discover the transformative power of Pediatric Physiotherapy in Gurgaon! Is your child experiencing developmental challenges or motor skill delays? Our dedicated team of pediatric physiotherapists is here to provide personalized care to enhance your child's strength, coordination, and overall well-being. Join us on a journey of growth and milestones! Book a session today to witness the positive impact on your child's development. Every step counts! #PediatricPhysiotherapy #ChildDevelopment #PhysiotherapyForChildren #HealthAndWellness #ParentingJourney

To know more-

[teamelitephysio]

Physio Sandringham

Are you looking for trusted physiotherapy in Sandringham? Team Elite Physio is dedicated to providing tailored treatment plans that cater to your unique needs, helping you regain movement, strength, and confidence. Located near Sandringham, our clinic is known for a patient-centered approach that prioritizes recovery and overall wellness. Why Choose Team Elite Physio? With a commitment to high-quality, personalized care, Team Elite Physio offers advanced physiotherapy services for people of all ages and fitness levels. Whether you’re recovering from an injury, managing chronic pain, or looking to improve your athletic performance, our physiotherapists are here to help. Here’s what sets us apart: • Experienced Physiotherapists: Our team of skilled and licensed physiotherapists has extensive experience in treating a wide variety of conditions. From sports injuries to post-surgical recovery, we bring expertise that ensures you receive the best care possible. • Individualized Treatment Plans: We recognize that every patient has unique needs and goals. Our approach is to develop a customized treatment plan for each person, incorporating hands-on therapy, exercise, and other modalities to optimize recovery. • Focus on Prevention and Education: At Team Elite Physio, we go beyond just treating injuries. We empower you with knowledge about your condition and guide you in preventive measures, ensuring you leave stronger and more resilient. Services Offered at Team Elite Physio Team Elite Physio offers a range of services to support recovery, pain management, and performance enhancement: • Sports Injury Management: For athletes and active individuals, we specialize in treating sports injuries and providing injury prevention programs. Our physiotherapists work closely with you to get you back to your sport quickly and safely. • Post-Surgical Rehabilitation: After surgery, it’s crucial to have a structured rehab plan. Our team will guide you through each step, focusing on restoring function, strength, and mobility while minimizing pain. • Manual Therapy: This hands-on treatment involves techniques such as joint mobilization and soft tissue massage to alleviate pain, improve movement, and promote faster healing. • Exercise Rehabilitation: Tailored exercise programs are designed to improve strength, flexibility, and function. Our physiotherapists create individualized regimens that align with your physical goals and needs. • Pain Management and Chronic Condition Support: For those dealing with chronic pain or conditions such as arthritis, our physios offer effective strategies and treatments to help manage symptoms and improve quality of life. Benefits of Physiotherapy with Team Elite Physio Whether it’s an injury or chronic pain, physiotherapy can be transformative. Here are some of the top benefits you can experience with Team Elite Physio: • Improved Mobility and Flexibility: Our therapies target joint stiffness, muscle tightness, and flexibility limitations, helping you move more freely and comfortably. • Enhanced Recovery Time: A tailored rehab plan speeds up the recovery process, ensuring that you get back to your daily life or athletic pursuits as quickly as possible. • Pain Relief Without Medication: Physiotherapy often offers pain relief without the need for medications, providing a natural approach to managing discomfort and achieving lasting results. • Prevent Future Injuries: Our physiotherapists guide you in maintaining a strong body and educate you on techniques to prevent future injuries, supporting long-term physical health. Visit Team Elite Physio Near Sandringham If you’re in or around Sandringham and need quality physiotherapy, Team Elite Physio is here to help. From managing chronic conditions to supporting athletic performance, our team provides compassionate, evidence-based care that addresses both immediate and long-term needs. Ready to start your recovery journey? Contact Team Elite Physio today to schedule your appointment and experience the benefits of personalized physiotherapy care.

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Revive Rehab: Your Partner in Managing Cerebral Palsy in KPHB

Cerebral Palsy in KPHB is a neurological condition that affects movement, muscle tone, and motor skills. It is a condition that varies in severity and impact, and can result in a range of physical challenges for those affected. At Revive Rehab Physiotherapy, we are committed to providing specialized and compassionate care that helps individuals with cerebral palsy achieve improved mobility, strength, and overall quality of life. Our expert team of physiotherapists works closely with each patient to develop personalized treatment plans that meet their unique needs and goals.

Understanding Cerebral Palsy

Cerebral palsy (CP) is a group of disorders that affect muscle control and coordination, resulting from damage to the brain before, during, or shortly after birth. The severity of the condition varies, and symptoms may include difficulty with balance, muscle stiffness, involuntary movements, and problems with posture. Although there is no cure for cerebral palsy, physical therapy plays a crucial role in managing the condition, improving functional abilities, and preventing complications.

Why Physiotherapy Matters for Cerebral Palsy

Physiotherapy is one of the most effective treatments for managing cerebral palsy. It focuses on improving motor function, mobility, flexibility, and strength. At Revive Rehab Physiotherapy in KPHB, we understand that each individual with cerebral palsy has unique challenges, which is why we tailor our physiotherapy treatments to meet their specific needs. Our approach is holistic, addressing not only physical symptoms but also promoting emotional well-being and self-confidence.

Through targeted physiotherapy interventions, individuals with cerebral palsy can experience improved motor control, reduced muscle spasticity, and enhanced functional independence. Additionally, physiotherapy can help prevent complications like joint contractures, scoliosis, and deformities, which are common in people with cerebral palsy.

Our Approach to Cerebral Palsy Treatment in KPHB

At Revive Rehab, we take a multi-disciplinary approach to treating cerebral palsy. Our team includes experienced physiotherapists, rehabilitation specialists, and support staff who work together to develop comprehensive care plans. Here's how we approach treatment:

Assessment and DiagnosisThe first step in managing cerebral palsy is a thorough assessment. We conduct detailed evaluations to understand the patient’s specific needs, abilities, and limitations. This assessment helps us determine the most appropriate treatment options and goals for each individual.

Personalized Treatment PlansBased on the assessment, we design personalized treatment plans that are aligned with the patient’s goals. Whether the focus is on improving mobility, reducing spasticity, or enhancing strength, each treatment plan is customized to meet the patient’s unique challenges.

Therapeutic ExercisesOne of the core components of physiotherapy for cerebral palsy is therapeutic exercises. These exercises are designed to improve muscle strength, flexibility, and motor coordination. We guide patients through exercises that target specific muscle groups, help in functional movements, and improve overall mobility.

Stretching and PositioningStretching exercises are essential in reducing muscle stiffness and preventing contractures. Our physiotherapists teach patients and caregivers proper positioning techniques to ensure that the body remains in optimal alignment and that muscles are stretched regularly.

Balance and Coordination TrainingFor many individuals with cerebral palsy, balance and coordination are significant challenges. We use specialized equipment and techniques to improve these areas, helping patients achieve better control over their movements and increasing their functional independence.

Pain ManagementPain is a common issue for people with cerebral palsy due to muscle stiffness and joint problems. Our physiotherapists use various modalities such as heat therapy, cold therapy, and TENS (Transcutaneous Electrical Nerve Stimulation) to manage and alleviate pain, ensuring that patients are as comfortable as possible during their rehabilitation.

Family and Caregiver SupportThe role of family members and caregivers is critical in the rehabilitation process. We involve family members in the treatment plan, educating them on how to provide support and encouragement at home. This ensures continuity of care and helps reinforce the progress made during therapy sessions.

Benefits of Physiotherapy for Cerebral Palsy in KPHB

Physiotherapy offers numerous benefits for individuals with cerebral palsy. Some of the key benefits include:

Improved Mobility: Physiotherapy helps patients achieve greater independence by improving their ability to move, walk, and perform daily tasks.

Enhanced Muscle Strength: Targeted exercises help build muscle strength, reducing the effects of weakness and spasticity.

Reduced Pain and Discomfort: Physiotherapy techniques help alleviate muscle tension, spasticity, and pain, improving overall comfort.

Better Posture and Alignment: By addressing muscle imbalances and promoting proper posture, physiotherapy can help reduce the risk of deformities and postural problems.

Increased Confidence: With improved motor control and mobility, individuals gain greater self-esteem and confidence in their abilities.

Why Choose Revive Rehab Physiotherapy in KPHB?

At Revive Rehab Physiotherapy, we are dedicated to providing high-quality care for individuals with cerebral palsy. Our expert team combines extensive knowledge and experience with a compassionate approach to ensure the best possible outcomes for our patients. We take pride in offering personalized care plans, state-of-the-art rehabilitation techniques, and a comfortable, supportive environment.

If you or a loved one is living with cerebral palsy in KPHB, we invite you to contact us today. Let us be your partner in managing cerebral palsy and improving your quality of life. Together, we can work towards achieving better mobility, strength, and overall well-being.