#experienced and skilled physiotherapists

[jsprnt]

Healing Hearts PT. 19 | Virgil van Dijk

Would a fresh start bring you more than just a new job?

A/N: AHHH babes, we're done with the story!! Thank you all so much for taking the time to read something I put a lot of time and energy into. Hopefully this story met your expectations when you first started reading! It's going to be weird to be done with this story, but don't worry! My (VVD, other Liverpool players as well) requests are definitely open. Please don't hesitate and send me a request if you want. Again thank you so much for reading. Love you all and stay healthy! <3

W/C: 2.878

Summary: Y/N L/N is a very skilled and praised physiotherapist. A certain event pushing her for a fresh start, as a physiotherapist for Liverpool FC. One question always being in the back of her mind: Will she be able to let go of her past and allow herself to experience new things?

"It is weird, especially since we worked together for three almost four years on the same team." I say, my arms crossed in front of me as I talk to Ten Hag.

He'd pulled me aside after the match, hugging me warmly after noticing me walk back from the team's changing room.

Liverpool had just drawn against Manchester United, a underwhelming game after all of us had grown confidence about winning easily. That was the thing about football, it could go any way- no matter how much you train and prepare.

"We could work together again, if you accept my offer." He says, placing his hand on my shoulder.

I laugh, raising my brows at the sudden comment.

"You know my salary has gotten much higher than when I was at Ajax!" I joke, smile on my face as he laughs.

I could only decline his offer with a joke. In the past when I got a job offer by a rival team than of the one I worked for I didn't really care about the rivalry. It was just work to me. Yes, of course I grew close to players and staff, but it wasn't a factor which I let affect my career choices.

But Liverpool FC was different, nothing close to the bonds I formed in my former work environments. It was a community, a family even. The relationships I had with the players and staff were incomparable to what I had experienced in the past. Adding to this, I didn't really like the vibe the team gave, especially certain players.

So joining a rival team- Manchester United was definitely a 'no' for me.

"If it's you and your expertise- I could easily make sure you'd join our physio team and be paid handsomely."

"Very flattering, but I think-especially now, I'm very happy with my choice."

"Stubborn as always, makes me remember when you insisted the injury time of players could be shortened if we went by your methods."

"I was right every single time though!"

"That's why I'm not going to push this any further. I'm sure you have a good reason."

I feel a sudden presence behind me, turning my head to meet Virgil who had just walked out of the press corner. His expression looking a bit irritated.

"There's our Dutch captain!" Ten Hag exclaims, the men giving each other a handshake and hug.

"Needed to hear what you're convincing my girlfriend to do." He jokes, pearly teeth showing as he smiles.

"Right, my wife told me about you two, you two fit together very well." He compliments, pointing to us.

"Oh how's Bianca? I miss gossiping with her." I say, asking about his wife.

"She's alright, adjusting to life in Manchester still. You know those two didn't stop talking from the second they saw each other until they left each others side." He says to Virgil. 

"Being a baby physio was boring at times!" I shrug, defending myself. Feeling Virgil's arms wrap around my shoulder as he chuckles.

The conversation ends a couple minutes later, Virgil and me getting in my car.

"What did he talk to you about?" He asks as I start the car.

"Old times, tried to convince me to join his team." I laugh, grinning at the thought.

"Oh really?"

"Yeah, but I denied. I don't like some of their players- give me weird vibes." I say, glancing at his confused expression.

"You know who I'm talking about, the punchable looking one, he looks like a super villain." I add, focusing on the road.

"The one with the abuse allegations- Antony, like why haven't they thrown the fucker out yet?" I say, voicing my dislike as my grip on the steering wheel gets tighter.

"Isn't a very easy process, but it's definitely overdue." He says, his hand on my thigh as if to calm me down.

"Exactly.."

I reread my sleepily written e-mail to my lawyer for the hundredth time it feels like. Adding a comma here and there as I feel like my screen is fogging and blurring up. I had finally requested a restraining order against the man who broke into my home, the police finally starting to finalize the charges against him at my request.

He'd thankfully confessed about being ordered by Theo to break in. For now, I could only get a restraining order against the intruder, as getting one for Theo wasn't actually possible due to us living in different countries. I was satisfied as long as he could be charged in any way possible. Then I could finally be at peace.

I finally press the 'send' button, sighing as I lean my head back against the bus seat. Alerting Virgil of my annoyance. We'd been returning from the match against Burnley, the last before some time off until the new year.

He grabs my phone out of my hand, shaking his head at my protest. His hand coming to rest on my jaw, and I look at him, trying to make out his expression in the dim lights of the bus.

"Sleep, you've been up since six this morning. It's like nine thirty." He whispered, taking note of the fact that half of the players had already passed out. Journeys on the bus made everyone sleepy, whether it was being tired after an intense match, or the fact that the bus rocked just enough to make you fall asleep.

I feel him guide my head onto his shoulder, his arms wrapping around me as a content sigh leaves his lips. I don't protest, letting my body relax as my eyes grow heavy. Fatigue washing over me as I slip into a peaceful sleep. The last I remember being the feeling of soft kisses on the top of my head.

I’m nudged awake maybe an hour or two later, feeling confused and disoriented as I open my eyes. I'm not in the team bus anymore, but in Virgil's car. My eyes darting around to see that we were parked the driveway of his home.

"What? Where- how did I get here?" I ask, my eyes moving from Virgil's form to the windows. Rubbing my eyes tiredly, not even caring about smudging all my mascara anymore. Probably because it was already smudged.

"I carried you out of the bus into my car, your bag is in the backseat." He says nonchalantly, shrugging as he pulls the keys out of the ignition.

"Seriously? You couldn't wake me up? Instead, you put on a show?" I ask, closing my eyes as I cringe, imaging the situation.

"You sleep like the dead my love." He says, leaning forward to plant a kiss on my forehead before stepping out of the car. I sigh, unbuckling myself before I watch him open my door. Then he goes to collect our bags from the backseat.

"Come on, let's go inside." He ushers, making me step out of the car. I follow him, punching in his code before we both step into the home. I immediately make a beeline to the sofa, throwing myself onto it. A sigh leaving my mouth as I shift to get comfortable, grabbing the cushions to rest my head on them.

"Hey, get up if you sleep again you'll stay awake all night. Your sleep schedule is going get messed up." Virgil says, coming to shake me awake, making me groan in protest.

"I'm just resting my eyes.." I mumble, knowing damn well I'd already be fully asleep if he didn't shake me.

"That's what you say every time, then you fall asleep." He accuses, making me sit up straight.

"Did you pack your suitcase already?" He adds, sitting next to me.

"Of course- but say, do you have any space left in your suitcase?" I ask, my eyes snapping open.

"I do, why? Is yours full- did you exceed the weight limit? We have like 32 kilograms of allowance, are you serious?" He asks, looking at me shocked.

"You see, heels are pretty heavy and you definitely won't bring 32 kilograms right?" I begin, grinning sheepishly at him before he grabs me, shaking me playfully.

"Alright, you can give me some of your stuff."

"Is this good? You don't want it to be too tight on your head." Virgil asks, his hands adjusting the buckle of my pink helmet as I hold his gloves in my hand and support both of the snowboards with my arm.

I raise my hand, fidgeting with the buckle myself, before look at him with a smile.

"Feels alright, here." I say, handing him the gloves. Watching him put them on, my eyes flickering over the white piste. Since we'd wrapped up the last game of 2023, and finished top of the table. The both of us decided to go on a little ski resort trip in eastern France.

"Ready?" He asks, looking at me as he grabs his board.

I nod, starting to follow him.

"Will you help me get up when I fall?"

He looks at me, my reflection starting back at me through his goggles.

"I thought you were a pro?" He asks, showing me his heart-throbbing smile.

"I have experience but not a pro. Last time I skied or snowboarded- I was like twenty-two." I defended myself, jogging slightly to catch up with him.

He hums, starting to look ahead as we walk up to the ski lift.

"Hey, staying close to me will also minimize your change of getting injured." I add.

"Why? Are you the injury prevention whisperer?"

"No, but I can heal them.."

"I can still feel my legs burn. I forgot how much it hurts.." I complain, jumping into the hotel room bed after showering and pulling the blanket on my body. At least dinner was insanely delicious.

"I'm actually freezing." I say, the iron supplements I was prescribed didn't work at all. Definitely because, when I took them in the morning, I'd throw them up an hour later. I had to revisit the doctor for a lower dosage when we got back.

"Getting in bed already?" Virgil asks, turning on the heating before walking up to me.

I yawn as if on cue, lying on my stomach as I feel the bed dip, making me shift towards him. Bringing my hand up to the side of his face. I caress his cheekbone, my cheek squished against the fluffy pillow.

"You had fun right?" He asks, pulling me closer.

"I did, well after the third time I fell on my ass.." I joke, soft chuckle leaving my lips as I trace the top of his lips with my thumb.

"You'll like it more tomorrow, since you got used to the feeling again." He replies, the collar of shirt moving as he shifts, revealing his collarbone.

I don't respond, my thumb hovering over his lip as my eyes flicker to his, the silence of the night surrounding us.

My heart thumps in my chest, eyes roaming on his features as my palm rests on his jaw.

"You know babe-" he begins, making me return my attention back to eyes. Raising my eyebrows slightly as if to urge him to continue.

"-everything you said could be understood as an innuendo."

My face forms to that of disbelief, recalling my words before groaning in annoyance.

"Why- would you ruin the moment like this?" I exclaim, honestly trying hard to contain a laugh, starting to get up, trying to remove my hand off his jaw, but he grabs my wrist again.

He pulls me closer my chest hitting his, placing my hand back on his jaw, peppering soft kisses on my palm as he murmurs soft apologies.

"I had to say it." He chuckles, his hand still holding onto my wrist. His chest vibrating against mine.

A sudden blasting of my ringtone makes me jump slightly, a gasp leaving my lips as my eyes widen.

"Scared the crap out of me.."

I try to get up, remembering I left it on the sofa, but I'm pulled back again. My wrist still in his hold, though not being painful.

"Stay, get it later.." He whispers lowly, voice deeper as he stares it my eyes. I lower my hand, tracing his jawline, hearing him take in a rushed breath. I ghost my fingers on his skin, trailing my hand down to his collarbone before tracing it.

His grip suddenly returns to my wrist, guiding my hand onto his chest, right on top of his heart. The quick heartbeat thumping underneath my palm.

"You're making it hard to resist- you know that?"

"Open the link I sent you? Right now!" Jul shouts through my phone speaker, making me frown in curiosity as I click the link. It taking me to a news article.

"Dutch Billionaire family caught in fraud and embezzlement scheme."

"What the fuck!" I exclaim, my eyes roaming around the article to understand what had happened. Freezing as I see a picture of Theo handcuffed as multiple police officers escort him.

I feel a sudden rush of adrenaline flow through me. I sit up straight from the sofa, unfolding my legs. Blinking at the screen in front of me.

This is was all I needed.

"Would laughing at this be inappropriate?" I ask Jul, switching to FaceTime again as a laugh threatens to fall from my lip.

"Laugh all you want girl, this is the karma you wished for."

"If I was back home in The Netherlands I'd be lighting fireworks with the teenagers of my neighborhood." I laugh, taking a sip of my drink.

It was New Year's Eve, Virgil and me going out to celebrate with the other teammates. Monet and her boyfriend also flying over to celebrate with us. We weren't drinking at all. Or at least Virgil and the rest of the players. Me deciding to not drink for moral support. Drinking did not bring the fun, however company did and it was great. Besides, the ice-cold virgin mojito with Red Bull I was drinking was enough to keep me up all night.

I feel Virgil's hold on my waist tighten, his lips on my shoulder as we both sway to the music in the club.

"This is better though.."

I remove his hands from my waist, turning and facing him as I wrap my arms around his neck instead.

"You know, new years isn't usually a happy time for me. I used to get so sad when the clock ticked twelve, like it made me emotional. I regretted every single thing I did that year. But this time it feels different.." I confess, running my fingers up and down his nape as he kisses my cheek.

"In a good way?" He asks, his thumb holding up my chin.

"Yeah, I feel good. I think I'm finally feeling positive of the year I had. It was definitely rough at times, and you've been amazing support, but I think the changes I've made lead me to the best outcome of my life."

"That is?"

"Moving here, to Liverpool. Joining the club, meeting you.."

"Yeah, I'm a part of that 'best outcome'?"

"Of course you are. I've never said it directly, but you've been the best companion I've made this year. So really, thank you for everything..." I continue, the sweet words falling off my tongue in a delicate manner.

I watch a smug expression form on his face, but his brown eyes are sweet, like dark molasses.

"Could say the exact same thing about you my love. You've been the best doctor, lover and support. Everything I could have ever dreamed of. You're amazing in every single way, I can't even begin to count all the times you've motivated to keep me going." He tells me, his other hand on the small of my back as he leans in to kiss me.

"So sweet." I mumble in between kisses, pulling him closer by his collar. The sudden shout of everybody starting to count from ten making me pull away as I admire the lights flashing. I grab onto Virgil's bigger hand, squeezing it as we all start counting down.

"Five!"

"Four!"

"Three!"

"Two!"

"One!"

I hold my breath for a moment, feeling Virgil's hand on my jaw as he pulls me in. Our lips crashing together, the cheering of "happy new year!" loud and clear as our eyes flutter shut. The taste addicting as I reach up to hold onto his bicep. We get lost in the moment, not even pulling away to breathe as we lose ourselves in the sensation.

"Happy New Year, my love."

No, this would be my fresh start.

[aparnaphysiotherapy]

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[thommi-tomate]

Thomas about the pre-season preparation and his rehabilitation

The cards are always shuffled a bit for the new season. That's why the preparation phase is not only very important for the team, but everyone has to prove themselves individually. As a player, you also watch the transfer market with half an eye. So it's always exciting to see which positions are transferred.

It is also clear to the players that, after last year's disappointing season, the entire squad is being put to the test. And that is why we are experiencing a dynamic and exciting preseason.

Boot camp: exploring boundaries and team building

We held our first training camp at the beautiful Tegernsee. As a team, we always look forward to intensive time together. But we also have a bit of respect for the occasional running session.

Here, training stimuli are deliberately set and limits are tested. Often one or the other limit is also pushed beyond. The aim is to prepare the body for the stresses and strains of the season and to regularly overcome one's own inner weakness. It is also a training of willpower, so to speak.

Apart from the football part, I especially enjoyed a team building activity in nature. We had to overcome several challenges in small teams, with skill and intelligence.

For example, there was a task where we had to stack as many crates of beer as possible on top of each other. One of us always stood on top of the stack and the others secured it and moved on to the next crate. This may sound familiar to you from "Schlag den Raab" (A german television game show)

Afterwards we had a barbecue together. It was a fruitful afternoon and evening that suited us very well as a team.

Foundation stone for a season free of complaints

For me, unfortunately, it was over again after 3 days of training camp. In consultation with the coach and the medical department, I had to shift down a gear. This year, for the first time in my career, it didn't work to start right away with the preparation.

In April and May I already had to deal with a similar problem. Unfortunately, now it has arisen again. That's why it's important to take it easy now and get rid of the irritation. Then I will be able to attack again without complaints.

The rehabilitation measures have worked well so far, so, as always, I'm confident. Of course, it's not easy for someone like me to stand still and just watch when the guys are already playing their first games on the Asian tour. But that's where my many years of professional experience will have to help me now 😅.

However, my rehabilitation does not consist of lying on the couch. Rather, I do very specific physical training. Here we find out better each day which part of the musculature we focus on in particular to get the right load and relief.

I feel that I am in excellent care and in the best hands with our FC Bayern medical team and physiotherapist.

Source: Die Müller Mail

[andiatas]

H.M. The Queen's speech on receiving an honorary degree from the University of Stirling

Chancellor, Vice Chancellor, Graduates, Ladies and gentlemen,

It is a great honour and a pleasure for me to be here today at the University of Stirling, especially among you, dear graduates.

You have been studying hard to reach your goal – the academic degree you are receiving today. It takes time and focus to pass all your exams. You have all completed an admirable journey, and your efforts have led to this very special day. My warmest congratulations to you and your families!

I know how much it means to obtain cutting-edge knowledge within a field. My own dedication to the dementia cause is rooted in personal experience. When my mother lived her last years with dementia, I realised how important it is to have the support of skilled and experienced carers.

I saw a need to create a higher education programme that specialises in cognitive illness and dementia care for nurses and assistant nurses. That was the reason why I founded Silviahemmet more than 25 years ago, with the aim of providing improved care and quality of life for people living with dementia and their loved ones. Today, Silviahemmet – together with Swedish universities – also offers highly specialised training in dementia care for several other professions such as physicians, physiotherapists, occupational therapists and case workers. Silviahemmet’s philosophy of care, which aims to ensure the highest possible quality of life for both the person with dementia and their family, has now spread to other countries in Europe, Asia and South America.

Knowledge is exactly what Silviahemmet – and this ceremony – is all about. And sharing knowledge seems to be the only way forward to truly achieve lasting change.

The cooperation between Silviahemmet and universities has led to important networking between practitioners and researchers, and to the continuous development of more knowledge in order to improve care.

Every year we organise the Silviahemmet Master Academy Day, where former students can share their experiences and be inspired. This day is very much appreciated, and has led to new personal connections and projects. Therefore, my advice to all of you is to keep in touch with your university and your fellow graduates! I am sure this will be rewarding in so many ways.

Ladies and gentlemen,

Education, research and inter-professional work is what I believe forms the basis for development. The University of Stirling is a golden example of this. You have not only a wide range of different education and research fields, but also several international collaborations. I am especially grateful for the cooperation you have with us in Sweden when it comes to caring for people with dementia, in order to improve their chances of living not only for longer but also with a higher quality of life.

Education with a purpose was the educational philosophy formulated by your first Chancellor Lord Robbins here at the University of Stirling. This philosophy remains just as relevant today.

This day has provided me, and hopefully everyone here, with hope for the future.

All graduates – the future is now yours to create! I wish you the best of luck. On behalf of all who have received awards today, I would like to thank the university.

Finally, I would like to express my deeply felt gratitude to the University of Stirling for honouring me with the title [of] Honorary Graduate.

Thank you!

Speech held by H.M. Queen Silvia at the University of Stirling, Scotland, on June 28, 2023. You can find the press release here (only in Swedish).

[eezalignphysio]

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Education is a key component—learning about your condition empowers you to actively participate in your recovery. Whether you're rehabilitating after surgery, managing chronic pain, or preventing injuries, orthopaedic physiotherapy promotes overall well-being and functional independence. Trust our dedicated team to guide you towards a healthier, more mobile life. 💪 #OrthoPhysio #RecoveryJourney #MusculoskeletalHealth

To know more-

[revive-physio]

The Role of Physiotherapy in TMJ Disorder

Temporomandibular joint (TMJ) disorder can cause significant pain and discomfort in the jaw joint and surrounding muscles. While there are various treatment options available, physiotherapy has emerged as a valuable approach to managing TMJ disorders. In Pune, individuals dealing with TMJ issues can find relief and support from qualified physiotherapists who specialize in treating this condition.

Understanding TMJ Disorder:

TMJ disorder refers to a range of conditions affecting the temporomandibular joint, which connects the jawbone to the skull. Symptoms may include jaw pain, difficulty chewing or opening the mouth, clicking or popping sounds, headaches, and facial discomfort. Physiotherapy plays a crucial role in addressing these symptoms by focusing on pain reduction, improving jaw function, and promoting overall well-being.

The Role of Physiotherapy:

Physiotherapy offers a holistic and non-invasive approach to treating TMJ disorder. A physiotherapist in Pune will begin by conducting a comprehensive evaluation to understand the underlying causes and assess the severity of your condition. They will then develop a personalized treatment plan to address your specific needs.

Treatment Techniques:

Physiotherapy for TMJ disorder utilizes various techniques that aim to reduce pain, improve jaw mobility, and restore normal function. These may include:

1. Jaw exercises: The physiotherapist will prescribe specific exercises to strengthen and stretch the muscles around the jaw joint, promoting improved jaw movement and reducing muscle tension.

2. Manual therapy: Hands-on techniques, such as joint mobilization and soft tissue manipulation, can help increase joint mobility, alleviate pain, and release muscle tension.

3. Heat or cold therapy: The application of heat or cold packs to the jaw area can reduce pain, inflammation, and muscle spasm.

4. Ultrasound therapy: Ultrasound waves can penetrate deep into the tissues, promoting healing, improving blood flow, and reducing pain and inflammation.

5. Electrical stimulation: Transcutaneous electrical nerve stimulation (TENS) involves the use of low-level electrical currents to relieve pain and relax muscles.

6. Posture correction: Correcting poor posture can alleviate strain on the jaw joint. Physiotherapists in Pune can provide guidance on proper head and neck alignment and ergonomic modifications.

7. Education and self-care: Physiotherapists will educate you about proper jaw mechanics, relaxation techniques, and self-care strategies, empowering you to manage your TMJ symptoms effectively.

Finding Relief:

If you're experiencing TMJ disorder, seeking the expertise of a qualified physiotherapist is essential. Look for physiotherapy clinics or practitioners who specialize in TMJ disorders. They will have the knowledge, skills, and experience necessary to provide a personalized treatment plan tailored to your specific needs, helping you find relief and regain a pain-free quality of life.

Dr. Poonam Patil is a highly skilled and dedicated physiotherapist who serves as the founder and principal practitioner at Revive Physio Clinic. With a passion for helping individuals regain their physical well-being, Dr. Poonam has established herself as a leading expert in the field. Her clinic, Revive Physio Clinic, located at Baner, offers a comprehensive range of physiotherapy services including Neurological Rehabilitation, Joint Pain Management, Work-Related Rehabilitation, Pre-Surgery Rehabilitation, Post-Surgery Rehabilitation, Arthritis Pain Management, Sports Injury Rehabilitation, Wellness Counselling.

[noidaapollo]

Apollo Hospital Noida is one of the leading hospitals in India and is known for providing advanced medical services in the field of knee replacement. Knee replacement surgery is a major procedure to replace damaged or worn out cartilage and bone with prosthetic components. It is a complex procedure and should be performed by experienced and qualified surgeons.  At Apollo Hospital Noida, the team of experienced doctors and surgeons performs total knee replacement surgery with advanced technology and equipment. The hospital is equipped with the latest medical instruments, cutting-edge technology and highly trained medical professionals. 

The hospital uses the latest technologies in arthroscopy, which is a minimally invasive procedure used for knee pain relief. The team of surgeons and doctors at Apollo Hospital Noida are highly skilled and experienced in performing total knee replacement surgeries.  The cost of total knee replacement at Apollo Hospital Noida depends on the type of procedure and the complexity of the surgery. Generally, the cost of the surgery ranges from 1.5 to 2.5 lakhs. The hospital offers comprehensive packages, which include pre-operative consultation and post-operative care. 

The hospital also provides pre-operative tests, anaesthetics, and post-operative follow-ups. Patients can also avail of the services of a physiotherapist and a dietician.  The Apollo Hospital Noida is one of the best hospitals in the country and provides excellent medical care and services. The hospital is well-equipped with the latest technologies and offers world-class medical treatments. It is a preferred destination for total knee replacement surgery and provides a safe and comfortable environment for the patients.

[physiofirstt]

Experienced Physiotherapist in Mansarovar Jaipur for Personalized Care

Physio Firstt offers expert physiotherapist in mansarovar Jaipur, Jaipur, providing personalized care for pain relief, mobility enhancement, and injury recovery. Our skilled physiotherapist in Mansarovar Jaipur focuses on creating customized treatment plans to help you regain strength, flexibility, and overall well-being effectively.

[bababhaskarpawarvrudhashram]

Institutions for Physically Challenged in Vasai Virar: A Ray of Hope by Baba Bhaskar Pawar Vrudhashram

In today’s world, where inclusivity and accessibility are becoming the cornerstone of societal growth, Institutions for Physically Challenged in Vasai Virar play a significant role in transforming lives. Among these, Baba Bhaskar Pawar Vrudhashram has emerged as a dedicated organization that offers care and support to individuals with physical challenges. This article delves into how this institution contributes to the betterment of society by providing essential services, fostering inclusivity, and empowering individuals.

Understanding the Need for Dedicated Institutions

The journey for individuals with physical challenges is often filled with struggles, from limited mobility to restricted access to education and employment. These challenges are not just physical but also social and emotional. The absence of proper facilities or support systems can lead to isolation and a lack of opportunities. Institutions for physically challenged address these challenges by creating an environment where individuals can live with dignity, gain confidence, and aspire for a better future.

About Baba Bhaskar Pawar Vrudhashram

Baba Bhaskar Pawar Vrudhashram is a well-known institution in Vasai Virar that extends its services beyond elder care to support physically challenged individuals. The organization believes in the principle of compassion and equality, ensuring that every person, regardless of their limitations, has access to a nurturing environment.

Services Provided by the Institution

Baba Bhaskar Pawar Vrudhashram offers a range of services aimed at improving the quality of life for the physically challenged:

1. Residential Care Facilities

For individuals who require constant support, the institution provides well-equipped residential facilities. These spaces are designed to cater to their specific needs, ensuring safety, comfort, and accessibility.

2. Physical Rehabilitation

The institution emphasizes rehabilitation to help individuals regain strength and mobility. With experienced physiotherapists and advanced equipment, they aim to enhance the physical capabilities of their residents.

3. Vocational Training Programs

Recognizing the importance of financial independence, Baba Bhaskar Pawar Vrudhashram organizes vocational training programs. These programs enable individuals to learn skills such as handicrafts, tailoring, or computer literacy, helping them earn a livelihood.

4. Psychological Support

Living with a physical disability can take a toll on mental health. To address this, the institution offers counseling sessions and organizes group activities that foster a sense of community and belonging.

5. Recreational Activities

Engaging in recreational activities is vital for overall well-being. The institution organizes events, workshops, and cultural programs to encourage residents to showcase their talents and enjoy a fulfilling life.

Impact on the Community

The presence of institutions for physically challenged in Vasai Virar has brought a positive shift in societal attitudes. Baba Bhaskar Pawar Vrudhashram has played a pivotal role in reducing stigma and promoting awareness about the rights and potential of physically challenged individuals. Their initiatives have not only benefited the residents but also inspired the local community to adopt inclusive practices.

Challenges Faced by the Institution

Running an institution dedicated to the physically challenged comes with its own set of challenges:

Financial Constraints: The organization relies on donations and grants to sustain its activities. Limited funds often hinder the implementation of advanced programs.

Resource Availability: Procuring specialized equipment and hiring trained professionals can be a struggle.

Awareness: Despite their efforts, there is still a lack of awareness about the institution and its services among the broader public.

How You Can Contribute

The success of institutions for physically challenged in Vasai Virar, such as Baba Bhaskar Pawar Vrudhashram, depends on the collective efforts of society. Here’s how you can contribute:

Donations: Financial contributions can help the institution expand its services and facilities.

Volunteer Work: Offering your time and skills can make a significant difference in the lives of residents.

Advocacy: Spread the word about the institution and its efforts to encourage more people to support their cause.

Sponsorships: Businesses can sponsor events or donate equipment to help improve the quality of care.

A Vision for the Future

Baba Bhaskar Pawar Vrudhashram envisions a future where every physically challenged individual in Vasai Virar lives a life of dignity and independence. By creating an inclusive environment and equipping residents with the tools they need to thrive, the institution aims to set an example for similar organizations across the country.

Conclusion

The efforts of Institutions for Physically Challenged in Vasai Virar, particularly Baba Bhaskar Pawar Vrudhashram, are a testament to the power of compassion and determination. They stand as a beacon of hope, offering support and opportunities to those in need. As members of society, it is our responsibility to support such initiatives and work collectively toward building a more inclusive and empathetic world.

[synapsespine]

How Can a Paralysis Doctor in Mumbai Help with Treatment and Recovery?

A Paralysis Doctor in Mumbai specializes in diagnosing and treating various types of paralysis caused by neurological conditions, stroke, spinal injuries, and other factors. These specialists have in-depth knowledge of the nervous system and use a combination of medical treatments, therapies, and rehabilitation techniques to restore mobility and function.

The primary goal of a Paralysis Doctor is to help patients regain as much independence and quality of life as possible. Treatment plans may include medications, physical therapy, occupational therapy, and sometimes surgical interventions. Advanced diagnostic tools like MRI and CT scans are used to assess the underlying causes of paralysis and create the most effective treatment plan. The doctor may collaborate with physiotherapists, speech therapists, and other healthcare providers for a holistic approach to recovery.

Mumbai has a wide range of experienced paralysis specialists who are equipped with state-of-the-art facilities to aid in recovery. These healthcare professionals strive to provide the best care for individuals dealing with paralysis.

Stages of Paralysis Treatment:

Acute Stage (Initial Phase)Focus: Stabilization and Immediate Care This stage begins after the onset of paralysis, often due to a stroke or spinal injury. The goal is to stabilize the patient's condition, manage symptoms, and prevent complications. Immediate medical interventions may include surgery or medications.

Recovery Stage (Rehabilitation)Focus: Regaining Function and Mobility In this phase, physical therapy plays a crucial role. The doctor designs a treatment plan to help patients regain movement, strength, and coordination. Occupational and speech therapies may also be prescribed to assist in regaining independence.

Recovery and Adjustment (Long-Term Rehabilitation)Focus: Building Long-Term Independence Patients continue rehabilitation to improve daily living skills and gain as much independence as possible. Adaptations in the home and lifestyle may be recommended for better mobility and comfort.

Maintenance Stage (Chronic Management)Focus: Ongoing Care and Prevention of Relapse This stage focuses on managing the condition long-term to prevent further decline or complications. Regular follow-ups with the doctor are essential, along with physical therapy to prevent muscle atrophy and improve quality of life.

Synapse Spine Precautions for Paralysis Treatment:

Synapse Spine, a renowned center for spine treatment, emphasizes a comprehensive approach to managing and preventing paralysis, especially related to spinal injuries or neurological conditions. Some key precautions include:

Early Diagnosis and TreatmentPrecaution: Seek immediate medical attention if symptoms of paralysis or neurological impairment occur. Early intervention significantly improves recovery chances and prevents complications.

Post-Surgery CarePrecaution: For patients undergoing spinal surgeries (e.g., for a slipped disc or spinal cord injury), proper post-surgery care is essential. This includes following the doctor’s instructions regarding rest, medications, and physical therapy to avoid complications like infections or additional injuries.

Physical Therapy and RehabilitationPrecaution: Consistent, personalized physical therapy is crucial for regaining movement and strength. Synapse Spine recommends ongoing rehabilitation to maximize mobility and adapt to daily activities.

Lifestyle ModificationsPrecaution: Patients should adopt ergonomic practices, engage in regular exercise (within limits), and follow a balanced diet to support spinal health and overall well-being.

Regular Monitoring and Follow-upPrecaution: Regular follow-up visits are essential to monitor progress and address any issues early. This helps adjust treatment plans in a timely manner.

Preventing ComplicationsPrecaution: Preventing secondary complications such as muscle atrophy, joint contractures, and respiratory issues is key. Maintaining a healthy weight, preventing pressure sores, and avoiding falls are important aspects of care.

By focusing on these precautions, Synapse Spine helps patients reduce the risk of paralysis progression and supports effective recovery. The holistic approach aims to improve quality of life and restore as much function as possible, promoting long-term independence.

For more information on paralysis treatment and care with Synapse Spine in Mumbai, you can watch this video: Paralysis Treatment at Synapse Spine.

To reach Synapse Spine Clinic in Mumbai, use the following directions depending on your location:

Clinic Location:

Synapse Spine Clinic Location on Google Maps

For Patients Coming by Local Trains (Western Line):

Board a Western Line Train to Vasai Road Station.

Once at Vasai Road Station, take a short taxi or auto ride to Synapse Spine Clinic (approximately 10-15 minutes, depending on traffic).

For Patients Coming by Local Trains (Central Line):

Board a Central Line Train to Dadar Station.

From either station, board a train on the Western Line and get off at Vasai Road Station.

Take a short taxi or auto ride from Vasai Road Station to Synapse Spine Clinic.

For Patients Coming from Outside Mumbai:

By Train: Arrive at Mumbai CST (CSMT) or Mumbai LTT (Lokmanya Tilak Terminus).

From Mumbai CST, take a Central Line train to Dadar Station and then follow the Western line Route.

From Mumbai LTT, take a Central Line train to Dadar Station, then switch to the Western Line towards Vasai Road..

By Flight: Arrive at Chhatrapati Shivaji Maharaj International Airport (Mumbai Airport).

Take a taxi or cab directly to Synapse Spine Clinic (approximately 40-45 minutes from the airport).

These routes provide easy access for patients traveling from different parts of Mumbai or outside the city.

[bestratedcardiologistinjaipur]

Expert Cardiologist in Jaipur Your Guide to the Best Heart Clinic in Jaipur

The heart Specialist in jaipur is one of the most vital organs in the human body, and maintaining its health is essential for a long and active life. Whether it’s routine check-ups, managing chronic conditions, or addressing acute cardiac issues, seeking expert care is crucial. For residents of Jaipur and nearby regions, the city boasts a robust network of world-class cardiologists and heart clinics, making it a leading destination for cardiovascular care.

Why Choose a Cardiologist in Jaipur?

Jaipur, the capital city of Rajasthan, has emerged as a hub for advanced medical treatments, particularly in cardiology. Renowned cardiologists in Jaipur combine years of experience with cutting-edge medical technology to deliver top-notch care. These specialists are well-versed in diagnosing, treating, and managing a wide range of heart-related ailments, including coronary artery disease, arrhythmias, heart failure, and congenital heart conditions.

Many heart clinics in Jaipur are equipped with state-of-the-art facilities for non-invasive tests like echocardiograms, stress tests, and advanced imaging. Additionally, they offer interventional procedures such as angioplasty, stent placements, and pacemaker implants, ensuring comprehensive cardiac care under one roof.

Features of Leading Heart Clinics in Jaipur

If you’re searching for a heart clinic in Jaipur, there are several aspects to consider to ensure you receive the best possible care. Here are some highlights of what top clinics offer:

Comprehensive Services: From diagnostic tests to rehabilitation programs, these clinics provide end-to-end care for every stage of heart health.

Advanced Technology: Many heart clinics are equipped with the latest diagnostic and therapeutic equipment, ensuring accurate results and effective treatments.

Expert Team: In addition to experienced cardiologists, heart clinics in Jaipur have a team of skilled nurses, dieticians, and physiotherapists who work together to ensure holistic care for patients.

Emergency Care: With 24/7 availability, these clinics are prepared to handle emergencies like heart attacks and arrhythmias, offering life-saving interventions when time is critical.

Patient-Centric Approach: Leading clinics prioritize patient education and comfort, providing detailed consultations and personalized care plans tailored to individual needs.

Common Heart Conditions Treated in Jaipur

A cardiologist in Jaipur is adept at managing a variety of heart-related issues. Here are some of the most common conditions they handle:

Coronary Artery Disease: Blockages in the arteries can lead to chest pain (angina) or heart attacks. Treatments may include lifestyle changes, medications, or surgical procedures like angioplasty.

Arrhythmias: Irregular heartbeats can be managed with medications, electrical cardioversion, or the implantation of pacemakers.

Congenital Heart Diseases: Specialized pediatric cardiologists handle congenital defects in children, offering corrective surgeries and long-term management.

Heart Failure: Advanced therapies, including device implants and lifestyle modifications, help improve quality of life for patients with heart failure.

Finding the Right Cardiologist in Jaipur

Choosing the right cardiologist and heart clinic is essential for effective treatment. Research the qualifications and experience of the doctor, the clinic's reputation, and patient reviews. Many clinics offer online consultation options, making it easier to seek expert advice from the comfort of your home.

Jaipur’s healthcare sector has made remarkable strides in providing world-class cardiac care. With a growing number of specialized heart clinics and expert cardiologists, residents have access to some of the best medical care in the country. Whether you need a routine check-up or advanced treatment, the city’s cardiologists are well-equipped to ensure your heart health is in safe hands.

Investing in your heart’s health today can pave the way for a healthier and happier tomorrow. If you're looking for reliable heart care, consult a cardiologist in Jaipur or visit a trusted heart clinic in Jaipur to take the first step toward a robust cardiovascular system.

[jsprnt]

Healing Hearts PT.9 | Virgil van Dijk

Would a fresh start bring you more than just a new job?

A/N: Hi loves! Sorry for the late post. I’ve been studying for exams I have this week and the next week and it’s been insanely time consuming. That’s also why I’m choosing to take a two week break from writing, I hope you guys will understand. Don’t worry, I promise I’ll be back with a banger. For now, enjoy this chapter <3

WC: 4.326

Summary: Y/N L/N is a very skilled and praised physiotherapist. A certain event pushing her for a fresh start, as a physiotherapist for Liverpool FC. One question always being in the back of her mind: Will she be able to let go of her past and allow herself to experience new things?

I let go of the steering wheel as I arrive at the terminal, half slumping over it due to how tired I am. Rubbing my eyes lightly to not smudge my mascara, even though I knew that the moment I sat down in the plane I would be out cold and my make up would be smeared. Thankfully, I could use all my energy on driving carefully and properly.

I groan, cursing the scheduling staff for planning a flight with the team at seven in the morning. The match against LASK would take place tomorrow evening, so why the rush?

I grab my small suitcase filled with all the essentials I would need over the course of the next two days. I throw my handbag over my shoulder, actively trying to avoid the September sun, beaming into my tired eyes while locking my car.

I turn around walking towards the small private plane terminal. The wind had picked up since I left my home, making me feel like my suitcase weighed a million pounds. I place my hand above my eyes, looking down at the floor as I continue walking.

"Lookin' tired doctor."

I turn around abruptly, eyes meeting a cheery Robbo.

"Hm slept way too little." I respond, zero energy in my voice. He walks up next to me, a comforting smile on his face while he pats my shoulder.

"Sleep on the plane. Four hours should be good enough doctor."

"That was exactly my plan." I mumble a small smile cracking on my face, continuing to walk beside him. Pulling my suitcase behind me.

It had been about a week since the guys had come back from international duty. The away game against Wolves last Saturday was an amazing way to start again, with a 3-1 for Liverpool.

I had totally been busy with injuries lately, working on the recoveries and planning that came with them. Ibou could start tomorrows game thankfully. I still had to work with Trent on his injury, but I had full faith in his recovery.

Things between me and Virgil had been- normal. He'd joined the team on the away game, showing support to the guys even when he was suspended.

Thinking about that £100.000 fine he had received had me sweating just at the thought of having to pay. Expensive things and prices weren't that foreign to me, but having to spend that amount on a fine had me shocked. I had teased him about it, telling him he could abstain from buying a new super car that week. He had given me an annoyed look, as he continued to run faster on the treadmill during one of our appointments. I had never laughed at him that hard before.

He had brought up our conversation in his car after the appointment, urging me to not keep problems to myself again. I had waved him off with a smile, telling him I'd be fine. Truly, I hadn't lied. Everything had been going fine so far, no calls and no messages from him. I had just been living my life as normal as possible.

The week without Virgil had been a busy one, me being fully engrossed with work and everything. Both the paperwork and recovery of Trent and Ibou consuming most of my time.

The messages from Virgil were the only thing keeping me sane as I worked from morning to the evening. I couldn't lie, going to bed after reading a sweet goodnight message was something I really missed experiencing. That week had blessed me with the best sleep I'd ever gotten since I had moved to Liverpool.

We walk into the terminal, seeing all the familiar faces making me realize I had to actually socialize, instead of trying to sleep standing upright. We both walk through security quickly, being done within a couple minutes.

"I'm sitting." I mumble quickly to Robbo. I greet the people I walk past curtly, making my way over to the lounge, walking up to the very comfy looking seat.

I plop down, head down as I lean back into the chair. My handbag placed, on my lap. I close my eyes, sighing to my self at the peaceful feeling. Though sadly, that peace is broken by a hand tapping my arm lightly. I open my eyes, ready to yell at the person, but my mood changes as I am greeted by a hand holding out a warm cup of coffee. My eyes trail up the arm of the person, tired eyes meeting with Virgil's.

"Oh it's you." I mumble, squinting slightly due to the sun beaming through the glass panels. "Yes it's me. Disappointed?" He replies, a small smile on his lips.

"Very disappointed." I tease my voice tired, arms folded on my chest as I shake my head at him. He raises a brow, clicking his tongue before pulling the cup of coffee away from me.

"See, I saw you that looked tired and got you some coffee, but since you're disappointed by seeing me-" I chuckle at him, extending my hand to grab the cup of hot brown liquid. "I'm kidding, of course I'm happy to see you." I tease, taking a sip of the coffee. He sighs, looking at me with an annoyed but amused look.

He takes a seat beside me, as I sip on the coffee. The caffeine is either going to keep me up or give me the worse headache known to mankind in the next hour. I slump back in my chair, feet off the ground as I sway them a little.

"Why are you acting like you barely slept?" He asks, leaning closer. I lift my arm, putting it above my eyes in a comforting way. "Cause I barely slept like five hours." I mumble, a soft huff leaving my lips.

"Why? You were off pretty early yesterday."

"You'll either call me an idiot or laugh." I sigh before continuing. "I woke up in the middle of the night after dreaming- well having a nightmare about losing my passport." I explain, arm still placed on my head. "So- I woke up panicking. I immediately started looking for my actual passport and couldn't find it. Which lead me to turn my entire apartment upside down and a panic attack until I realized I had placed it into my handbag." I pull my passport out of my handbag, waving it at him. He doesn't spare a second before he's laughing as loud as he can, way too loud this early in the morning.

"You're serious?"

"Dead serious." I grumble, a little embarrassed at the attention he's drawing. "Stop laughing- you're making my head hurt." I mumble.

He clears his throat before turning to me again. I lift my arm and look at him, seeing the most beautiful smile on his face. My eyes travel down to his tatted arms, getting practically lost in the pretty designs.

He opens his mouth to say something, but he's stopped by the announcement of us being allowed to board. I groan, squeezing my eyes fully shut for a moment before standing up along with Virgil. He pulls his training fleece on, following me out.

The overly tired girl stands up, grabbing her handbag as Virgil walks alongside her. He observes her slumped and tired looking frame, feeling a slight thump in his heart. He didn't like seeing her mood so down.

He reaches out to her and grabs her handbag, her head moving to the side and up to look at what he's doing. His hand now clinging onto her handbag.

"Let me hold it- looks heavy." He mumbles, his hand coming to rest in between her shoulder blades in a comforting manner. She doesn't react, exhausted and slightly slumped forward as she practically lets him guide her towards the plane.

Both are unaware of the gossiping and teasing looks exchanged in between the other Liverpool players.

The cold winds blow past them, making them slow their pace significantly before stepping into the plane and taking their seat, next to each other. She slides into the window seat, head already slumped against the soft cushion of the luxurious seat. He sits down after putting his belongings up, her handbag placed on the small table-like space in between their seats.

They take off a while later, but Virgil taps her shoulder, taking her out of her tired trance.

"Hm? What's wrong?" She asks, turning slightly to face him. "Here, drink this and go to sleep." He says, handing her a bottle of water. She raises a brow, grabbing the bottle and taking a few gulps.

"I don't know if I want to sleep now." She mumbles, standing up to remove her phone from her back pocket. "Why? You still look tired."

"Yeah but-" she begins looking into his brown eyes. "Do we have wet wipes on the plane?" He looks at her confused, wondering why she'd need them. "I'll be back." she says. Walking away as he's looking back at her confused.

She walks back not even a minute later, wet wipes in her hand as she sinks back into her seat. She starts wiping off the make up that was quickly applied that morning.

"You're wiping your make up off to go to sleep?" He asks, looking at her intently. "Yeah, these white seats won't look pretty nor will my face." She jokes, running the wipe along her cheeks. Carefully removing the last of her eye make up before turning to him. "Can you look if all the mascara is gone?" She asks, moving her face close, so he can see.

Virgil stares at her, taking in the beauty of her bare face, realizing he'd never seen her without make up before, this time she was fully bare faced. "The make up? Yes, I think it's all gone." He replies, a breathlessness in his normally deep voice.

She smiles, moving back to sit in her seat comfortably. "Thank you for checking." She discards the used wipes. She can feel her head staring to hurt and places her head back on the soft cushion, a yawn leaving her lips as her eyes become droopy, her exhaustion taking over and pulling her into a slumber. Soft snores making it obvious she was in need of a nap.

The athlete notices the snores, chuckling at the physio sleeping peacefully next him. Staring at her for a moment, tracing her beautiful features with his eyes.

He notices her shiver, and tugs his training fleece off, leaving him in his T-shirt and draping it on her sleeping figure.

He notices his teammates loud banter from across the aisle, hearing them joke loudly brings a smile to his face. He glances back at y/n, noticing her stirring, half awake. He reaches out, placing a hand on her arm and trying to calm her down.

"It's just the guys, go back to sleep hm?" He whispers tenderly, and her eyes close again. He watches her fall back into a slumber, and returns to watching his show he had selected earlier. He'd send a glare to the younger guys when they'd get too rowdy, telling them to calm down just incase they'd wake their physio up. Glancing at her sometimes to check on her.

A quiet "Sorry Virg" sent to him after he would glare. Virgil unaware of the fact that his teammates were gossiping about their way too obvious captain. Making up stories and betting on ways he'd finally confess to their beloved physio.

I open my eyes, squinting at the sunlight beaming through the window, noticing a jacket on my lap. I fix some of my hair and look at Virgil who looks totally invested into the show he's watching. I look at his bare arms and realize he must've placed his jacket on me while I was asleep. Making me feel warm at the thought. I reach over to nudge him, he turns his head immediately, removing his earphones.

"Oh you're awake."

"How long did I sleep?" I ask him, rubbing my eyes. He checks the time on his screen. "About two hours."

"Really? I was out for two hours?" I gasp.

"Yeah, I just let you sleep because you looked so peaceful." He says, staring at my slightly disheveled form. I can feel my face flush, so I decide stand up, grabbing my handbag and telling him I'll freshen up. I walk past him, sighing to myself as I walk down the aisle to the toilet.

I stare at myself in the mirror, thankfully I didn't look that bad, though my eyes were definitely puffy. I wash my face and fix my appearance a little, pulling down the soft white top I'm wearing since it had ridden up a little while asleep.

I walk back into my seat, plopping down and staring at the screen Virgil was watching, he notices, taking out one of his earphones and handing it to me with no words exchanged. I smile at him, accepting it as we continue to watch the show together.

I watch as the guys train, the sun had gone down a while ago in Linz, the sky pitch black with stars twinkling as I look up to admire them. The beauty of the sky in an open field was incomparable to the view of it in the big city, but both were amazing to look at.

I had been to Austria before, not necessarily stayed but visited it during a road trip me and my family went on when I was younger. We had traveled all around Europe for about three weeks. My parents had taken much-needed time off and decided traveling and seeing as many places as possible was the way to go.

I snap out of my thoughts at the sound of a whistle, realizing training had finally ended for the day. I tug my jacket on, chuckling at myself for being cold while all the players were drenched in sweat due to training. I watch as I see some of the players sit down on the chairs on the side of the pitch, and walk over to hand them some water.

"How are you even cold?" I hear Ibou yell, visibly tired. I laugh at him, handing him a bottle.

"Because I didn't go running throughout the entire field like you guys." I retort. "Besides I have low iron." I say, zipping up my jacket, hearing some players laugh. "Low iron yeah?" I hear Virgil say, smirking. "What? Can you let me live?" I say, hands on my hips while looking at him offended.

Our conversation- well bickering is interrupted as I turn my head to look at Dr. Woods, who's calling out to me, talking to me about the condition of some players.

Since Dr. Davis couldn't be here I would have to step in for him. This also meant I could join Dr. Woods on the bench as physiotherapist, making me feel super excited for tomorrows game. Finally, my bench debut would happen!

We arrive back at the fancy hotel, our luggage already brought up to our rooms. I was told I could take Dr. Davis'. So, I had my own private room I didn't have to share with any other female staff member, making me long for the comfortable silence and the big soft bed.

I walk along with some players, listening to them chat amongst each other. I reach into my jacket pocket, grabbing the chocolate snack I had stuffed into it, just in case. I had been craving sweets lately, undoubtedly an early sign of my period. I unwrap it, taking a bite before realizing I'm being watched by someone.

"What? I can't have low iron and a snack?" I ask Virgil. My eyebrows raised defensively as I take another bite, shaking my head at his judging expression. He raises his hands, jokingly surrendering with a smile on his face. "I didn't say a word."

"You've been on the doctors case a lot captain, give it a rest." I hear Robbo say as he puts his arm around my shoulders. I smile at him, as he tries defending me. "I know right he's being so rude." I say, as I start fake crying and Robbo laughings. I glance back at Virgil, seeing his expression drop for a moment, something flickering in his eyes.

"You've been teaming up with my teammates! What is this, no support for your captain at all!" He points to Robbo, but other players around us laugh, knowing they've joined me with teasing him. "Sorry lad, the doctor is the one helping me recover after I get injured. I don't want to be on her bad side." I smirk at him, holding back a laugh as we walk into the hotel.

I tell the guys goodnight as I get off the elevator on the level my room is. Walking into the hotel room, immediately walking over to check the view. The shining city lights making me admire them for a second before jumping into the shower.

I walk back out of the shower, bathrobe on as I plop onto the bed. Picking up my phone from the nightstand, realizing my friends had been ringing it. I press onto the missed call, their faces coming into view as I lift the phone closer to my face.

"Finally, miss sports physio called us back." I hear Monet say. I roll my eyes at her, leaning back and throwing my self fully onto the bed. "I was in the shower." I say, voice tired. "How was the flight?" Priya says. "Fine, I took a nap." I reply, running a hand on my face.

"You guys, she called me at two in the morning! Thinking she lost her passport, panicking for I think an hour, before realizing she put it in her handbag!" Jul shouts complaining about my late night call to her. I hear the others chuckle.

"Stop, it's not funny! I really thought I was fucked this time!" I whine. "You really need to stop overthinking, girl you used to always do that back in uni." Liz replies sternly. I groan at the tone in her voice, a scolding from her was always imminent.

I talk to them some more, before hanging up as I had to go to bed. I yawn, grabbing my suitcase and choosing my sleepwear. Changing as fast as possible and getting ready to finally rest properly.

I cheer as the referee whistles, clapping at the team's performance during the game. Liverpool had won 3-1 and I couldn't be prouder since they were on top of their table. The match was full of exciting moments like, Ryan's first assist for Liverpool and most importantly the final win. Not to mention, my first time being actively working on the pitch during a Liverpool match.

We walk back into the team bus, everyone tired but in a good mood. I pull out my phone, checking my notifications before clicking on the highlights of my childhood football club, who also had a match, the same time as us.

Despite only getting interested into football in my late teenage years, my dad always made it a point to teach me to love his childhood club. It was a generational tradition at this point. Since my dad is part Turkish, and was raised by my Turkish grandfather, he had to support the same Turkish football club: Fenerbahçe. It was one of the things that bonded me and my dad, at least a little.

"What are you watching? Highlights of what game?" I pause the video turning to Virgil. "My childhood club." I reply. "Fenerbahçe? Right you're part Turkish." He remembers, and I nod. "Think Galatasaray is better to be honest." He blurts, and glare at him. He really had to say that he liked my clubs biggest rivals in their league?

"Stop right now, I swear I'll never treat you again." I threaten, offended. "You're a little too fanatic- Okay I'll stop." He surrenders, a smirk on his face. I sigh, and return back to watch the video. "Oh they won, are you happy doctor?" He interrupts, again. "Yeah, my dad is so happy." I laugh, showing him the rare message my dad had sent in our family group chat.

I glance back at him, noticing him staring at me instead of the phone screen. I see him look away quickly, mumbling something about football making everyone happy. I can feel butterflies in my stomach, but I try to shrug it off, returning to finish watching the video. This time paying half the attention with my thoughts somewhere else.

We feel the bus park a while later, and we all walk out and go up to our hotel rooms. I wave everyone off, getting into my room, not feeling very tired, but remembering we had to get up at nine thirty this time, to get back to Liverpool.

I hear my phone ping as I'm watching TV on the couch, snacking on some candy and chocolate I had gotten this morning. I check my phone, seeing that Virgil had texted.

"Are you up y/n?"

I immediately feel butterflies in my stomach. What's with late text?

"Yeah, I'm up." I text, snapping a picture of the snacks on the table. "Craved some candy and a good movie."

He sends a funny sticker, also snapping back a video of him laying in his bed, might I add, shirtless. He pans the camera to show his own empty room, hearing his TV blare in the background. "Ohh so captain gets his own room?" I text, teasing him.

I smile to myself. If anyone else was in this room, they probably think I looked like a giddy teenage girl, texting her crush.

"What room are you in?" He replies, and my heart stops for a second. Why does he want to know that? Does he want to come here? I mentally panic before, getting it together and telling him what number.

"311 why?" I ask.

"You'll see." He replies, and I shoot up from my position. Is he actually coming to my room? At almost ten o'clock? I neglect texting back, running to my bathroom, fixing my hair and putting on some sweatpants underneath my oversized shirt. I take my time, just in time for a knock on the door.

I calmly walk up to the door, placing my head against the door to check through the peephole.

It's hotel staff?

I open the door carefully, sticking my head out of the opening. "Hello miss! Your room service." I stare at him for a second, tilting my head before it clicks. Virgil wasn't coming over to my room.

No, he'd ordered room service for me?

I open the door wider, allowing the man to bring in the food, he leaves shortly after and I close the door behind him.

I grab my phone off the couch, walking up to the food that was ordered for me. Two charcuterie boards; one consisting of all sorts of fruit and the another one full off savory snacks.

This was the sweetest thing someone had done for me in a long time, it making me a little emotional. Tears well up in my eyes at the thought. I couldn't tell if it was my hormonal cycle changing or it was due to the fact that I genuinely was so touched.

My phone pings with Virgil sending messages.

"Did you receive it?" He asks. "I thought this would be better than eating unhealthy snacks."

I feel a single tear drop down my cheek, replying with a picture of my crying face. "Wait, why are you crying? Do you do not like it?" He texts and I feel more tears fall down.

"No, it's so sweet that you thought of doing this." I reply, wiping away the tears on my cheek.

"Come on anyone would think of doing that." He says, and I laugh to myself. He was either way too oblivious or trying to be humble.

"No, seriously. You're so sweet, thank you." I reply, along with a sticker of a cute kitten. He sends a sticker back, before telling me to enjoy the snacks along with the movie.

I suddenly get an idea.

"Do you want to come over? I mean I couldn't finish all this by myself.” I ask, a little nerve wracked, fidgeting with my necklace.

"Are you sure? It's late, and we have to be up early." He replies.

"It's fine come down!" I text back, before dropping my phone on my bed and running to pull on some more appropriate lounge wear, this time knowing he'd come over for sure.

My phone pings a couple minutes later and I open the message. "I'm at your door." I read, before hearing a knock.

"I'm coming." I say, a little quieter too not wake up everyone on my floor. I swing my door open, revealing a very relaxed looking Virgil, in gray sweats and a black T-shirt. The dream combo, I hold back a laugh.

I notice how good his hair looked, his waves done neatly. Did this man just take his durag off or? His hair always looked freshly done, no matter what.

"Hey." He mutters. A pretty smile on his face.

"Hi." I whisper back, returning the smile as my dimples show. I step aside, making way for him to enter my room, and closing the door behind him.

[aparnaphysiotherapy]

Discover the Future of Physiotherapy at Aparna's Physiotherapy Clinic in Habsiguda, Hyderabad!

Take the first step towards a pain-free, active life! Book your appointment today!

📞 Call us at +91 93986 73095 🌐 Visit our website: https://www.aparnaphysiotherapy.com

Are you seeking top-notch physiotherapy treatments that redefine your path to recovery and wellness? Look no further than Aparna's Physiotherapy Clinic, your go-to destination for exceptional care and healing in Hyderabad.

👉 Our Specialized Treatments: 🔸 Dry Needling Therapy 🔸 MFR Therapy (Myofascial Release) 🔸 Laser Therapy 🔸 Cupping Therapy 🔸 Taping Therapy … and many more cutting-edge treatments tailored to your needs!

At Aparna's Physiotherapy Clinic, we are dedicated to providing personalized, evidence-based treatments that focus on your unique condition and goals. Our experienced team of physiotherapists utilizes state-of-the-art techniques and equipment to optimize your recovery journey.

Why choose Aparna's Physiotherapy Clinic? ✅ Skilled and Certified Physiotherapists: Receive care from highly trained professionals committed to excellence in healthcare. ✅ Advanced Treatment Modalities: Experience the latest therapies that accelerate healing and relieve pain effectively. ✅ Individualized Care: We design treatment plans that align with your specific needs and preferences for optimal results. ✅ Comfortable and Modern Clinic: Enjoy a welcoming, hygienic environment that ensures a pleasant healing experience.

Embark on a journey to wellness with Aparna's Physiotherapy Clinic. Your health, our priority!

[physio1plus]

Physiooneplus.com - Best physiotherapy clinic in Delhi          

Are you searching for the best physiotherapy clinic in Delhi? Look no further than PhysioOnePlus, a premier destination for comprehensive physiotherapy services tailored to your unique health needs. Conveniently located in Lajpat Nagar 2, our clinic is equipped with cutting-edge technology and a team of expert physiotherapists ready to help you lead a pain-free and active life.

Why Choose PhysioOnePlus?

At PhysioOnePlus, we are committed to delivering personalized, evidence-based physiotherapy treatments. Whether you’re recovering from an injury, managing chronic pain, or improving your mobility, our experienced team provides the best solutions for your health.

Our Services

We specialize in a wide range of physiotherapy treatments, including:

Post-Surgical Rehabilitation: Helping you regain strength and mobility after surgery.

Pain Management: Offering effective therapies for chronic pain conditions, such as back pain, neck pain, and joint pain.

Sports Injury Therapy: Personalized care for athletes recovering from injuries.

Postural Correction Therapy: Improving posture and reducing strain-related discomfort.

Geriatric Physiotherapy: Specialized care for seniors to enhance mobility and quality of life.

Our approach focuses on understanding your individual needs to design treatments that deliver lasting results.

Meet Our Lead Physiotherapist

Dr. Karishma Kishore, a highly skilled physiotherapist, leads the PhysioOnePlus team. With years of expertise and a patient-centered approach, Dr. Kishore ensures that each individual receives the best care possible.

State-of-the-Art Clinic

Located at Tacobells Basement, O-13, Lajpat Nagar 2, Delhi 110024, our clinic provides a welcoming environment with advanced equipment to facilitate your recovery journey.

Book Your Appointment Today

Take the first step toward a healthier, pain-free lifestyle. Contact PhysioOnePlus today:

Phone: 092625 92675

Email: physio1plus@gmail.com

Website: https://physiooneplus.com/

[drsaumilpatel]

Orthopedic Surgeon in Ahmedabad: Expert Care for Your Musculoskeletal Health

Finding a trusted Orthopedic Surgeon in Ahmedabad can be life-changing for individuals seeking relief from bone, joint, or muscle-related issues. With expertise in diagnosing and treating a wide range of orthopedic conditions, an experienced surgeon can restore mobility, alleviate pain, and enhance the quality of life. Ahmedabad is home to some of the finest orthopedic specialists who combine advanced medical techniques with compassionate care.

What Does an Orthopedic Surgeon Do?

Orthopedic surgeons specialize in diagnosing, treating, and preventing conditions related to the musculoskeletal system, which includes bones, joints, ligaments, muscles, and tendons. Their expertise extends across:

Joint Replacement Surgery: Procedures like knee and hip replacements that alleviate chronic pain and improve mobility.

Fracture Treatment: Expert care for broken bones, ensuring proper alignment and healing.

Sports Injuries: Treatment for sprains, ligament tears, and other injuries sustained during physical activities.

Arthritis Management: Comprehensive care for arthritis, ranging from medication to joint replacement surgeries.

Spine Disorders: Diagnosis and treatment of back pain, herniated discs, and spinal deformities.

When Should You Consult an Orthopedic Surgeon?

Timely consultation with an orthopedic specialist can prevent conditions from worsening. Consider seeking expert care if you experience:

Chronic Pain: Persistent pain in joints, muscles, or bones that affects daily life.

Reduced Mobility: Difficulty moving joints or performing routine activities.

Injuries: Sprains, fractures, or sports-related injuries requiring professional evaluation.

Deformities: Visible abnormalities in the musculoskeletal system.

Postural Issues: Problems like scoliosis or other spinal conditions.

Why Choose a Specialized Orthopedic Surgeon in Ahmedabad?

Ahmedabad is a hub for advanced medical care, offering world-class facilities and skilled surgeons. Here’s why choosing an orthopedic specialist in the city is advantageous:

State-of-the-Art Facilities: Equipped with modern diagnostic tools and surgical technology.

Experienced Surgeons: Specialists with extensive training and a track record of successful procedures.

Comprehensive Care: A holistic approach to treatment, including physiotherapy and post-surgical rehabilitation.

Affordable Options: High-quality care at cost-effective rates compared to other cities.

Common Orthopedic Procedures and Treatments

Orthopedic surgeons in Ahmedabad offer a range of treatments tailored to each patient’s needs. Some of the most common include:

Arthroscopy: A minimally invasive procedure used to diagnose and treat joint issues.

Joint Replacement Surgery: Replacement of damaged joints with artificial implants, particularly for knees and hips.

Spinal Surgery: Procedures to correct herniated discs, spinal stenosis, or scoliosis.

Fracture Repair: Surgical and non-surgical methods to ensure proper healing of broken bones.

Pediatric Orthopedics: Specialized care for children with musculoskeletal conditions.

Rehabilitation and Post-Surgical Care

Successful orthopedic treatment doesn’t end with surgery. Post-surgical care and rehabilitation play a crucial role in recovery. Surgeons work closely with physiotherapists to design personalized recovery plans, ensuring optimal healing and a return to normal activities.

Preventive Orthopedic Care

Prevention is better than cure, and orthopedic surgeons emphasize preventive measures to maintain musculoskeletal health:

Regular Exercise: Strengthening muscles and bones reduces the risk of injury.

Healthy Diet: Adequate calcium and vitamin D intake support bone health.

Proper Posture: Maintaining good posture minimizes stress on joints and the spine.

Timely Medical Attention: Early diagnosis of issues can prevent complications.

Advanced Technology in Orthopedics

Ahmedabad’s orthopedic centers leverage advanced technology to enhance patient outcomes:

Robotic-Assisted Surgery: Precision tools for minimally invasive procedures.

3D Imaging: Detailed views of bones and joints for accurate diagnoses.

Customized Implants: Tailored joint implants for better compatibility and durability.

Choosing the Right Orthopedic Surgeon

Selecting the right surgeon is crucial for effective treatment. Factors to consider include:

Credentials and Experience: Look for a surgeon with recognized qualifications and years of experience.

Specialization: Choose a surgeon who specializes in your specific condition.

Patient Reviews: Positive feedback from previous patients can be a good indicator of expertise and care.

Accessibility: Opt for a surgeon whose clinic or hospital is conveniently located.

Comfort Level: Ensure the surgeon listens to your concerns and provides clear explanations of the treatment process.

Patient Testimonials

Many patients in Ahmedabad have shared success stories of overcoming orthopedic challenges with the help of skilled surgeons:

“After my knee replacement surgery, I feel like I’ve got a new lease on life!”

“The care I received for my fracture was exceptional. I’m back on my feet in no time.”

“The surgeon’s expertise and the staff’s compassion made my recovery journey smooth.”

Conclusion

An experienced Orthopedic Surgeon in Ahmedabad can make a significant difference in addressing musculoskeletal issues effectively. With access to advanced technology, compassionate care, and personalized treatment plans, these specialists ensure that every patient receives the best possible outcome. If you’re experiencing pain, discomfort, or mobility issues, don’t wait—seek expert consultation to restore your health and well-being. Visit their Orthopedic Surgeon in Ahmedabad website today to learn more or book an appointment.