#exercising. sjm thinks this is the key to everything. and hey I’d love to be buff
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i want to get better but i don’t even know how.
#this is so silly of me but i keep thinking about this character#nesta archeron. yes from acotar#like her book was just an exploration in what does it take to move on from trauma#for her it was:#exercising. sjm thinks this is the key to everything. and hey I’d love to be buff#eating healthy but also eating often. healthy does not mean health foods. nesta has cake#reading all the books you want#trying new things. this includes things that you’ve avoided because they triggered you#meditation#having someone you can talk to about anything.#and music!#so maybe I should start with these things and just hope it gets better#like i worked so hard at caring for myself today and i still wanna die lmao#tw suicide
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