#exercisecompulsion

[eatlivenourish-blog1]

#Repost @simplynutritionllc with @get_repost ・・・ Diet culture often tells us that if it is not painful, it’s not working. Exercise should be fun and invigorating, not painful and miserable. How are you exercising? What kind of movement makes you happy?🤩 • • #womenover40 #eatingdisorderdietitian #edawareness #exercisecompulsion #overexercise #beated #edwarrior #eatingdisorder #nutrition #simplynutrition #intuitivemovement #intuitiveeating #gentlemovement #nationalnutritionmonth #middleage #womenover50 #womenover50fitness https://www.instagram.com/p/BvUsWKol0rf/?utm_source=ig_tumblr_share&igshid=1kgz5o4s235yb