#every ground rule isnt laid out then uhhh i cant function sometimes | Explore Tumblr posts and blogs

geroya · 1 year ago

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look. my neurologist was like. heath if u are having trouble sleeping get up & do something relaxing low stress but i forgot to ask her what i do if i never Fall Asleep um. so here we are.

#☼.txt #:)#i suppose i could be doing those things she suggested but like #um ? idk how im supposed to read a book w/out turning on the light when i dont have a nightlight #wont that wake me up more #ik im being very specific & idk. maybe like 'causing problems' but like. if every parameter isnt checked #every ground rule isnt laid out then uhhh i cant function sometimes #also. scratching my head. it seems there is a front moving in. which is making me have a migraine which i KNOW is keeping me up #even if i Am sleepy #but identifying the issue here doesnt necessarily allow me to like. fix it. :/#personal /#sorry.

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