#eatrawlivelong

[darkumvi]

#Repost @tannyraw • • • Sprout Dippers .... My perfect snack ... #fruitandgreens Made even more balancing, mood boosting, energizing and sustaining ...when the greens are #sprouts #livefood for a #livebody #EatRawLiveLong #TANNYRAW #FruitAndGreens a #TANNYRAW thing #energyboost & #balance a great #snacktime Fruit & Greens .... one of my favorite snacks !!!! #fruitandgreens Nothing is better with greens than fruits And Nothing is better with fruit than greens 😊 #fruitandgreens See how that works out ✅ 🍃🦋🍃 How many nutrients can you get per calorie on every fork full of food = health and weight control !! Why fruit and greens —- Well… Fruit for a snack give me a high flying energy and greens give me a nutrient boost and a sustainable long flight :-) I always combine fruit with greens in a smoothie or greens with each chewing mouthful of fruit ...this keeps my blood sugar balanced and keeps me in control of cravings… So I choose my food ...it doesn’t choose me :-) #DoingMyOwnThing #sprouting#livefood#livingfood#cloversprouts#spoutlings#lfrv#banana#plantbased#weightloss#sproutlife#clover#carsnack#801010#goraw#whatrawveganseat #rawvegansofig #granny#newyou#beyourself #newyears2019#fruitsalad #tannyraw https://www.instagram.com/p/BsPmy8AH-rL/?utm_source=ig_tumblr_share&igshid=1atcvobilg5bp

[mywholesomehome]

Pad Thai a la Raw

Pad Thai a la Raw is hearty enough as a main course or can be served on romaine lettuce leaves as an appetizer or side dish to grilled fish or chicken. If you don't have a spiral slicer, simply julienne the vegetables using a mandoline slicer. The Almond Chili Sauce will keep in the refrigerator for 7 days and is super convenient to have on hand when wanting to jazz-up a simple grilled chicken breast. This dish is a hit at my Whole Foods Kitchen Cooking Classes.  I hope you enjoy it!

2 medium zucchinis, made into noodles using a spiral slicer

1 large carrot, made into noodles using a spiral slicer

½ cup red or green onion, thinly slices

½ cup red and yellow bell peppers, thinly sliced

½ cup red cabbage, thinly sliced

1 green apple, julienned

3 tbsp shredded coconut

Almond Chili Sauce

2 tbsp maple syrup

juice of 1 lemon

1 small cloves of garlic

4 Medjool dates, pitted

4 tbsp tamari

1 inch ginger root, peeled and chopped

1 tsp sea salt

¼ tsp cayenne

½ cup raw almond butter

½ cup water (for thinning)

  Other:

romaine leaves, to serve the pad thai on (optional)

fresh cilantro, bean sprouts, crushed almonds – for garnish

·       Place all vegetables, apple and coconut in a large bowl.

·       Blend Almond Chili Sauce ingredients in a high powered blender until smooth.

·       Pour sauce over vegetables just before serving. Toss, garnish and enjoy!

Serves 4