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chefsara · 2 months ago

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6 Healthy Chicken Soup Recipes for Weight Loss

Healthy Chicken Tortilla Soup Recipe Ingredients: 2 skinless, boneless chicken breasts 1 medium onion, diced 2 cloves garlic, minced 1 can (14.5 oz) diced tomatoes 1 cup low-sodium chicken broth 1 teaspoon cumin 1 teaspoon chili powder 1 cup corn kernels (fresh or frozen) 1 cup bell peppers, diced 1 jalapeño, minced (optional for extra heat) 1/2 cup baked tortilla chips (for garnish) Fresh cilantro for garnishing Lime wedges for serving

Preparation: Start by cooking the chicken breasts. You can poach or grill them for the healthiest option. Shred the chicken once it’s cooked. In a large pot, sauté onions and garlic until softened, then add the diced tomatoes and chicken broth. Season with cumin, chili powder, and salt to taste. Add the chicken, corn, bell peppers, and jalapeño. Let the soup simmer for about 15 minutes until the flavors meld together.

Homemade Chicken Noodle Soup Recipe Ingredients: 1 lb skinless chicken thighs (or breasts) 2 large carrots, peeled and sliced 2 celery stalks, chopped 1 medium onion, diced 2 cloves garlic, minced 4 cups low-sodium chicken broth 1 tsp thyme 1 tsp parsley 1 cup whole wheat egg noodles Salt and pepper to taste

Preparation: Start by simmering the chicken thighs in a pot of water for about 30 minutes until fully cooked. Remove the chicken and shred it. In the same pot, sauté onions, garlic, carrots, and celery until softened. Add the shredded chicken back into the pot along with the chicken broth, thyme, and parsley. Once it begins to boil, reduce the heat and let it simmer for 10 minutes. Add the whole wheat noodles and cook until tender.

Creamy Chicken Soup Recipe (Without the Cream)

Ingredients: 1 lb chicken breast, shredded 1 cup cauliflower florets 1 medium onion, diced 1 garlic clove, minced 4 cups chicken broth 1 teaspoon thyme 1/2 cup non-fat milk Salt and pepper to taste Fresh parsley for garnish

Preparation: Steam the cauliflower until it’s soft, about 10 minutes. Meanwhile, sauté the onions and garlic in a bit of olive oil until fragrant. Add the chicken broth and shredded chicken, and let it simmer for 10 minutes. Once the cauliflower is soft, puree it in a blender until smooth. Add the puree to the soup to achieve that creamy texture. Stir in the non-fat milk and season with thyme, salt, and pepper.

Chicken Soup Dumplings Ingredients: 1 lb ground chicken 1 cup chopped spinach 1/4 cup diced onion 1/4 cup low-sodium chicken broth 1 tablespoon soy sauce 1 teaspoon ginger, minced 1 package wonton wrappers (or use homemade dough)

Preparation: Mix the ground chicken with spinach, onion, chicken broth, soy sauce, and ginger. Spoon a small amount of the mixture into each wonton wrapper, fold, and seal. In a large pot, bring some low-sodium chicken broth to a simmer. Add the dumplings and cook until they float to the surface, about 5 minutes.

Easy Chicken Noodle Soup Recipe for Weight Loss Ingredients:

2 skinless chicken breasts 2 cups low-sodium chicken broth 1 cup frozen peas 1 carrot, peeled and sliced thinly 1 small onion, diced 1/2 cup whole wheat pasta 1 teaspoon thyme Salt and pepper to taste

Preparation: In a large pot, bring the chicken broth to a boil. Add the chicken breasts and cook until they are fully cooked through about 20 minutes. Remove and shred the chicken. Add the carrots, peas, onion, and thyme to the pot, and cook for 5 minutes. Add the whole wheat pasta and cook for another 10 minutes until the pasta is tender.

Traditional Chicken Soup Recipe (Lightened Up)

Ingredients: 1 whole chicken, skinned and cleaned 1 cup carrots, chopped 2 stalks of celery, chopped 1 medium onion, chopped 4 cups low-sodium chicken broth 1 teaspoon rosemary 1 teaspoon thyme Salt and pepper to taste

Preparation: Boil the chicken in a large pot of water until fully cooked, then remove the chicken and shred it. In the same pot, add the vegetables and herbs, simmering for 20 minutes. Add the shredded chicken and chicken broth, then simmer for an additional 15 minutes to allow the flavors to meld together.

#chicken soup recipe #chicken tortilla soup #chicken noodle soup recipe #homemade chicken noodle soup #cream of chicken soup #easy chicken noodle soup recipe #chicken soup dumplings

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coolrunningsfoods · 3 months ago

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Jerk Chicken Tacos: A Fusion of Caribbean and Mexican Flavors

If you’re a fan of bold, spicy flavors, then Jerk Chicken Tacos are the perfect fusion dish for your next meal. Combining the zesty, fiery taste of Caribbean jerk seasoning with the fun and customizable nature of Mexican tacos, this dish offers a unique and delicious experience. Thanks to Cool Runnings Foods, you can easily create these flavorful tacos at home in Canada, bringing a taste of the islands to your kitchen.

In this blog, we’ll explore what makes Jerk Chicken Tacos so special, how to prepare them, and why this fusion of flavors is gaining popularity across the globe.

What Are Jerk Chicken Tacos?

Jerk Chicken Tacos combine two beloved culinary traditions—Caribbean jerk seasoning and the classic Mexican taco. Jerk seasoning is a signature Jamaican spice blend that features a mix of allspice, Scotch bonnet peppers, thyme, garlic, and other aromatic spices. It creates a flavorful and spicy rub that infuses the chicken with bold, smoky heat.

By pairing jerk chicken with soft taco shells, this dish introduces an exciting twist on tacos, offering a fusion of Caribbean flavors with the fun and versatility of Mexican cuisine. You can top the tacos with fresh ingredients like avocado, cabbage slaw, and pineapple salsa, creating a vibrant, tropical meal that’s bursting with flavor.

Why Jerk Chicken Tacos Are So Special

1. A Flavor Explosion

The bold, spicy flavor of jerk seasoning is what makes Jerk Chicken Tacos stand out. With ingredients like allspice, cinnamon, thyme, and Scotch bonnet peppers, jerk seasoning delivers a fiery kick that’s balanced by a complex mix of sweetness and smokiness. This intense flavor perfectly complements the simplicity of a soft taco, creating a mouthwatering bite every time.

2. Fusion of Cultures

One of the best things about Jerk Chicken Tacos is the fusion of Caribbean and Mexican cuisines. By blending the traditional flavors of Jamaican jerk with the format of a Mexican taco, you get the best of both worlds. The result is a dish that feels familiar yet excitingly new, appealing to adventurous eaters and food lovers alike.

3. Perfect for Any Occasion

Jerk Chicken Tacos are versatile enough to be enjoyed at any meal, whether it’s a casual weeknight dinner or a fun gathering with friends. They’re easy to prepare and can be customized with a variety of toppings, making them perfect for taco night or a summer BBQ. With a few simple ingredients from Cool Runnings Foods, you can create a dish that’s sure to impress.

How to Make Jerk Chicken Tacos at Home

Creating Jerk Chicken Tacos at home is easier than you might think, especially with the right ingredients from Cool Runnings Foods. Here’s a step-by-step guide to help you prepare these delicious tacos in your kitchen.

Ingredients:

4 boneless, skinless chicken thighs

2 tablespoons Cool Runnings Jerk Seasoning

1 tablespoon olive oil

8 small taco shells (corn or flour)

1 cup shredded cabbage

1 avocado (sliced)

Pineapple salsa (see recipe below)

Fresh cilantro (for garnish)

Lime wedges (for serving)

Instructions:

Marinate the ChickenIn a bowl, combine the chicken thighs with Cool Runnings Jerk Seasoning and olive oil. Rub the seasoning evenly onto the chicken, making sure it’s fully coated. Let the chicken marinate for at least 30 minutes (or overnight for a more intense flavor).

Grill or Pan-Fry the ChickenHeat a grill or skillet over medium-high heat. Cook the marinated chicken thighs for 5-7 minutes on each side, or until they’re fully cooked through and have a nice char. Once done, let the chicken rest for a few minutes before slicing it into strips.

Prepare the Taco ShellsWhile the chicken is resting, warm the taco shells on the grill or in a dry skillet until they’re soft and pliable.

Assemble the TacosFill each taco shell with a few slices of jerk chicken. Add shredded cabbage for crunch, avocado slices for creaminess, and a spoonful of pineapple salsa for a sweet, tangy contrast. Garnish with fresh cilantro and a squeeze of lime juice.

Pineapple Salsa Recipe:

1 cup diced pineapple

1 small red onion (finely chopped)

1 jalapeño (deseeded and finely chopped)

Juice of 1 lime

Salt and pepper to taste

Fresh cilantro (chopped)

In a bowl, combine the diced pineapple, red onion, jalapeño, lime juice, and cilantro. Season with salt and pepper, and mix well. The pineapple salsa adds a refreshing sweetness that pairs perfectly with the spicy jerk chicken.

Why Choose Cool Runnings Foods for Jerk Chicken Tacos?

At Cool Runnings Foods, we are dedicated to providing authentic Caribbean ingredients that make it easy to bring the bold flavors of Jamaica into your kitchen in Canada. Our jerk seasoning is crafted with care, using traditional spices and herbs to ensure that you get the true taste of Jamaican cuisine. Whether you’re making Jerk Chicken Tacos or another Caribbean dish, you can trust Cool Runnings Foods for high-quality products that deliver exceptional flavor.

With convenient delivery across Canada, you can access our wide range of Caribbean spices, seasonings, sauces, and more, helping you create restaurant-quality meals at home.

Why Jerk Chicken Tacos Are Popular in Canada

As the love for global flavors continues to grow, more people in Canada are experimenting with fusion dishes like Jerk Chicken Tacos. This dish brings together the best of two culinary traditions—Caribbean spice and Mexican comfort—making it an exciting option for those looking to expand their palate. Whether you’re cooking for a crowd or simply trying something new at home, Jerk Chicken Tacos offer a unique and flavorful experience that’s both satisfying and memorable.

Conclusion: A Bold Twist on Taco Night

If you’re ready to spice up your next taco night, Jerk Chicken Tacos are the way to go. With their bold flavors and vibrant toppings, these tacos offer a fun and delicious fusion of Caribbean and Mexican cuisine. Thanks to Cool Runnings Foods, you can easily prepare this mouthwatering dish in Canada, bringing the heat and flavor of Jamaica to your table.

#JerkChickenTacos #forsale #food #canada

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thekitchnpro · 3 years ago

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11 Easy Meal Prep Recipes

New Post has been published on https://thekitchnpro.com/11-easy-meal-prep-recipes/

11 Easy Meal Prep Recipes

Everyone seems to be cooking at home more and more these days, which is wonderful! However, we understand how overwhelming meal prep can be, especially after a long day at work. If you have been searching for a way to keep those family dinners going without hitting the point of exhaustion, we have the solution. We have discovered some easy meal prep recipes we know you will love!

1 Lentil Quinoa Salad

Ingredients:

½ cup quinoa

1 ¼ cups water plus 2 cups

½ lentils

1 teaspoon Dijon mustard

2 tablespoons red wine vinegar

¼ cup vegetable oil

¼ teaspoon garlic powder

1 lime zested

Kosher salt and black pepper

2 chopped green onions

1 tablespoon chopped fresh cilantro

Rinse the quinoa in cold water using a sieve. Add the rinsed quinoa to a large microwave proof bowl with the 1 ¼ cups of water. Cover the bowl and microwave on high for 9 minutes. Let the quinoa sit for 2 minutes and then stir.

Place the lentils in the sieve and rinse before placing in a saucepan with the 2 cups of water. Simmer until the lentils are tender, which will take approximately 30 minutes. Drain the lentils and cool.

Whisk the mustard and vinegar together in a small bowl before adding the oil. Add the garlic powder, lime zest, salt, and pepper, stirring as you go.

In a medium salad bowl, mix the quinoa, lentils, green onions, and chopped cilantro. Add the dressing and toss to coat before serving.

2 Instant Pot Shredded Chicken

Ingredients:

2 pounds boneless, skinless chicken thighs

2 teaspoons garlic salt

2 teaspoons sweet paprika

1 teaspoon onion powder

Kosher salt and black pepper

1 cup of water

Toss the chicken with the garlic salt, sweet paprika, onion powder, salt, and pepper.

Place a rack on the bottom of your instant pot and add 1 cup of water. Place the seasoned chicken on the rack. Lock the lid to prepare for cooking. Set the pressure on high for 7 minutes. When the timer goes off, follow the quick release guidelines for your instant pot. When the quick release cycle is complete, carefully unlock the lid and remove it.

Transfer the chicken to a large bowl and start shredding it using two forks.

Reserve the liquid inside the instant pot but remove the rack.

Set the instant pot to sauté on high to bring the liquid to a boil. Cook the liquid until it has reduced down to 1 cup, which should take approximately 5 minutes. Pour the liquid over the shredded chicken and toss.

3 Cold Peanut Sesame Noodles

Ingredients:

Kosher salt

12 ounces flat Chinese egg noodles

¾ cup strong brewed green tea

1/3 cup natural peanut butter

¼ cup soy sauce

¼ cup rice vinegar

3 tablespoons packed light brown sugar

¼ roasted peanut oil

2 tablespoons toasted sesame seeds, plus more for topping

1 teaspoon chili-garlic sauce

1 teaspoon toasted sesame oil

1 1-inch piece of ginger peeled

1 small clove of garlic

2 finely grated carrots

Chopped fresh cilantro

Chopped peanuts

Bring a large pot of salted water to a boil before adding the noodles. Cook the noodles according to the label’s directions and then drain.

As the noodles are cooking, you will want to make the sauce. Combine the green tea, peanut butter, soy sauce, vinegar, brown sugar, and peanut oil in a blender. Add the sesame seeds, chili-garlic sauce, sesame oil, ginger, garlic, and a ¼ teaspoon salt. Process everything until nice and smooth.

Toss the noodles with the peanut sauce and carrots. Chill for at least 1 hour before serving with the chopped cilantro, peanuts, and sesame seeds.

4 Greek-Style Stuffed Peppers

Ingredients:

1 pound lean ground beef

1 (10 ounce) package of frozen chopped spinach, thawed and squeezed dry

1 medium coarsely chopped zucchini

1 small, minced onion

½ cup bulgur

1 lightly beaten egg

½ teaspoon dried oregano

½ teaspoon salt

Ground black pepper

3 red bell peppers cut in half lengthwise with the seeds removed

2 (14 ½ ounce) cans stewed tomatoes, finely chopped

1/3 cup crumbled feta cheese

Preheat your oven to 350 degrees.

In a large bowl, combine the ground beef, spinach, zucchini, onion, bulgur, egg, oregano, salt, and pepper. Mix all the ingredients until they are thoroughly combined.

Place the pepper halves in a 9×13 inch baking dish. Fill each pepper with the meat mixture. Pour the tomatoes over the top of all the peppers and top with the feta cheese.

Cover the peppers with foil and bake for 30 minutes. Uncover the dish and bake until the peppers are tender, and the meat is completely cooked through. This will take approximately 25 minutes.

5 Black Bean Stuffed Sweet Potatoes

Ingredients:

4 sweet potatoes

1 cup Monterey jack cheese

1 can black beans rinsed and drained

1 cup corn

1 cup pico de gallo

1 cup guacamole

½ cup diced red onion

1 sliced jalapeno pepper

Cilantro

Sour cream

Lime wedges

Preheat oven to 425 degrees. Place sweet potatoes on a baking sheet and bake for 45 minutes.

As the sweet potatoes are baking, you can assemble the toppings.

When the sweet potatoes are soft, cut into the potatoes and stuff with the cheese. Bake for another 2-3 minutes, until the cheese is melted.

Stuff the sweet potatoes with the rest of the toppings and serve before topping with cilantro, sour cream, and lime wedges.

6 Spicy Italian Sausage and Tortellini Soup

Ingredients:

½ pound spicy Italian pork sausage

1 cup julienned red bell pepper

½ cup chopped sweet white onion

8 ounces cheese tortellini

4 cups chicken stock

15 ounces fire roasted tomatoes

2 tablespoons tomato paste

1 teaspoon dried oregano

½ teaspoon sea salt

2 cups chopped kale

1/3 cup heavy cream

¼ cup shaved parmesan cheese

1/3 cup chopped fresh basil

Heat a 4-quart Dutch oven on medium-high heat before adding the Italian sausage. Brown the sausage for 5 minutes, while breaking it into crumbles. Add the onion and bell pepper. Cook for 5 more minutes, stirring occasionally.

Stir in oregano, sea salt, tomato paste, fire roasted tomatoes, and chicken stock. Bring everything to a boil and keep boiling it for 10 minutes. Stir in the kale and tortellini and boil for 5 more minutes. Turn the heat off and stir in the heavy cream. Let cool for a few minutes before serving with the parmesan and chopped basil.

7 Spaghetti Squash Lasagna

Ingredients:

2 medium spaghetti squash

1 tablespoon plus 2 teaspoons olive oil

2 teaspoons kosher salt

¾ teaspoon black pepper

1 pound ground turkey

2 teaspoons Italian seasoning

¼ teaspoon red pepper flakes

2 cloves minced garlic

1 (24 ounce) jar tomato pasta sauce

1 tablespoon red wine vinegar

1 (10 ounce) pack frozen spinach, drained and squeezed dry

1 cup ricotta cheese

1 cup shredded fontina or mozzarella

¼ cup grated parmesan cheese

Chopped fresh parsley

Preheat your oven to 400 degrees. Roast the spaghetti squash until it is tender, approximately 40 minutes.

As the squash is baking, heat the oil in a large skillet on medium-high heat. Add the turkey, salt, pepper, Italian seasoning, and red pepper flakes. Stir those ingredients together and cook, as you break the meat into pieces. Cook all the way through, approximately 4 minutes. Stir in the garlic and reduce the heat to low. Stir in the pasta sauce and vinegar.

Place the spinach in a large bowl and separate any larger clumps. Add the ricotta, fontina or mozzarella, and stir it all to combine. Once the squash is cool enough, fluff the insides into strands and add the strands to your spinach and cheese mixture. Mix everything together.

Place an even amount of the spinach and cheese mixture into each squash half. Top with tomato sauce and parmesan. Place back in the oven and bake until the filling is heated through, which should take approximately 10-15 minutes.

8 Slow Cooker Garlic Cuban Pork

Ingredients:

2 pounds boneless lean pork shoulder, chopped

4 cloves minced garlic

2 oranges, juiced (1/3 cup)

1 lime, juiced (3-4 tablespoons)

1 ½ teaspoon oregano

1 teaspoon cumin

2 teaspoons kosher salt

½ teaspoon pepper

1 bay leaf

White rice

Black beans

Fresh cilantro

Cut the pork shoulder into small pieces. Place the pork into your slow cooker with the garlic, orange juice, lime juice, oregano, cumin, salt, pepper, and bay leaf.

Cook on low for 8 hours. Shred the pork using two forks.

Serve with white rice, black beans, and fresh cilantro.

9 Healthy Sheet Pan Sausage and Veggies

12 ounces Brussels sprouts, halved and ends removed

1 pound chopped butternut squash

2 large, chopped bell peppers

1 large onion sliced into chunks

4 tablespoons olive oil

1 teaspoon dried sage

½ teaspoon garlic powder

½ teaspoon dried thyme

½ teaspoon dried rosemary

½ teaspoon chili powder

½ teaspoon salt

1 pinch black pepper

1 (14 ounce) package Italian sausage

Cooked rice or quinoa

Preheat your oven to 375 degrees.

Add all the ingredients, except the sausage and rice or quinoa, to a large bowl. Mix it all together, so everything is evenly coated. Transfer everything to a baking sheet and place the sausage on top of the veggies. Spray the top of the sausages with cooking spray or brush them with olive oil.

Place the baking sheet in the oven and bake for 15 minutes. Turn the sausages over, apply cooking spray or olive oil, and bake for another 15 minutes.

Turn the oven broiler on low and cook for 5 more minutes. Keep an eye on the sausage and veggies to make sure they are not getting burnt.

Remove from oven and serve with either the cooked rice or quinoa.

10 Healthy Chicken and Veggies

Ingredients:

2 medium boneless, skinless chicken breasts cut into ½ inch pieces

1 cup fresh or frozen broccoli florets

1 small, chopped red onion

1 cup grape or plum tomatoes

1 medium, chopped zucchini

2 cloves minced garlic

1 tablespoon Italian seasoning

1 teaspoon salt

½ teaspoon black pepper

½ teaspoon red pepper flakes

½ teaspoon paprika

2 tablespoons olive oil

2-4 cups cooked rice

Preheat your oven to 450 degrees.

Place the chicken and veggies in a baking dish. Sprinkle all the spices and garlic over the chicken and vegetables. Drizzle olive oil over it all.

Bake for 15-20 minutes until the chicken is tender.

Serve over cooked rice.

11 Make Ahead Freezer Chicken Parmesan

Ingredients:

1 pound skinless, boneless chicken breast halves

1 large, beaten egg

1/3 cup breadcrumbs

2 tablespoons grated parmesan cheese

¾ teaspoon Italian seasoning

½ teaspoon garlic powder

1 (8 ounce) can tomato sauce

¾ cup shredded mozzarella cheese

Preheat your oven to 375 degrees.

Pound the chicken breasts to ½ inch thickness.

Beat an egg in a bowl.

In another bowl, combine breadcrumbs, parmesan cheese, Italian seasoning, and garlic powder.

Dip each chicken breast into the egg before dipping into the breadcrumb mixture. Place the chicken on a greased baking sheet.

Bake the chicken for 10 minutes. Turn the chicken over and cook for at least 10 more minutes, until the juices run clear.

Let cool before placing in Ziploc bags to place in the freezer.

To serve, you must let the chicken thaw in the refrigerator overnight. Reheat the chicken at 375 degrees for approximately 20 minutes. Top the chicken with tomato sauce and mozzarella cheese before baking for another 3 minutes until the cheese is melted.

These are eleven easy meal prep recipes you can use any night of the week. While each one of these recipes can be made quickly, there are ways you can make them even easier for busy nights.

We recommend chopping your veggies up the night before, so they are ready for you to use. You can even cut up the meats the day before, so you don’t have the mess to deal with afterwards.

There are so many ways you can make mealtime easier and these easy meal prep recipes are one of the best options!

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evawatson068 · 9 months ago

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Savor the Fusion: Chicken Al Pastor Tacos

Chicken al pastor tantalizes taste buds with a harmonious blend of Mexican and Lebanese influences. This delightful dish, born from the bustling streets of Mexico, marries tender marinated chicken with smoky, spicy, and slightly sweet flavors. In this article, we’ll explore the origins, preparation, and variations of this mouthwatering fusion.

What is Al Pastor?

The term “al pastor” translates to “shepherd style” in Spanish. This popular Mexican cooking style draws inspiration from Middle Eastern lamb shawarma, thanks to Lebanese immigrants who settled in Central Mexico. Traditionally, al pastor features marinated pork cooked on a vertical spit called a trompo. The pineapple-topped meat stack rotates on a rotisserie, infusing the pork with juicy pineapple goodness. Each slice boasts a vibrant red-orange hue and a complex blend of sweet, spicy, smoky, and tangy flavors.

Why You’ll Love Chicken Al Pastor

Now, let’s dive into why this less-authentic weeknight version of sheet pan chicken al pastor recipe deserves a place on your dinner table:

Easy to Make: While the traditional trompo method is time-consuming, our home-cooked version is equally flavorful. Whether you grill, bake, or pan-fry, the results are delicious and achievable in a fraction of the time.

Flavorful and Delicious: Chicken al pastor takes chicken to a whole new level. It remains juicy, rich, and bright orange, boasting smoky, tangy, sweet, and spicy notes.

Versatile: Beyond tacos, chicken al pastor shines in burritos, burrito bowls, quesadillas, taco salads, and alongside eggs.

Key Ingredients

Let’s break down the essential components for creating chicken al pastor magic:

Marinade:

Achiote Paste: Provides earthy flavor and that signature red color.

Orange Juice and Brown Sugar: Balances sweetness and crisps up the edges during cooking.

Apple Cider Vinegar: Adds a tangy kick.

Aromatics: Fresh garlic, chipotle peppers, ancho chili powder, cumin, and dried oregano.

Chicken Thighs:

Opt for boneless, skinless chicken thighs for maximum tenderness.

How to Make Chicken Al Pastor

Homemade Al Pastor Marinade

Blend the marinade ingredients until smooth.

Generously coat the chicken thighs with the marinade.

Marinate for at least 10 minutes (or up to 12 hours in the refrigerator).

Sheet Pan Chicken Al Pastor Recipe

Arrange marinated chicken and pineapple chunks on a lined baking sheet.

Bake at 400°F for 10 minutes.

Flip everything over, brush with remaining marinade, and continue baking until fully cooked.

Broil for Crispy Edges:

Carefully chop partially cooked chicken into bite-sized pieces.

Return chicken to the baking sheet.

Broil for 4-5 minutes, turning halfway, until browned and slightly crisp.

Serving Suggestions

Chicken al pastor is incredibly versatile:

Tacos: Fill warm corn or flour tortillas with juicy al pastor chicken, sliced pineapple, diced onions, fresh cilantro, and a squeeze of lime juice.

Burritos and Bowls: Create burritos or rice bowls with your favorite fixings.

Quesadillas: Melted cheese and chicken al pastor—need we say more?

Does This Taste the Same as Chipotle’s Chicken Al Pastor?

While our homemade version captures the essence of al pastor, it’s not an exact replica of Chipotle’s. However, the bold flavors and juicy chicken will leave you craving more.

Storage

Refrigerate leftover chicken al pastor in an airtight container for up to 3 days.

Freeze any extra portions for future taco nights.

Conclusion

Chicken al pastor bridges culinary worlds, celebrating fusion and flavor. So, gather your tortillas, slice that pineapple, and embark on a taste adventure with homemade chicken al pastor—it’s a fiesta waiting to happen!

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highspeedffff · 11 months ago

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Sauces and Condiments - Easy Citrus Marinade for Grilled Chicken Thighs This citrus-based marinade for chicken thighs, made with the juice of three whole limes, includes cilantro and basil for a bold, fresh flavor.

#skinless #citrus marinade #chicken thighs #taste #cilantro #citrus marinade recipe #juice

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sims4tint · 1 year ago

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Slow Cooker Pulled Chicken Tacos Recipe An easy family-pleasing slow cooker chicken taco recipe made with chicken thighs, garlic, jalapeÃ±o, orange juice, lime juice, soy sauce, and cumin. 4 cloves garlic crushed, 1 small bunch cilantro stems cut off and leaves coarsely chopped, 3/4 cup orange juice, 1 small onion diced, 2 medium limes juiced, 1/2 teaspoon crushed black pepper divided, 1 teaspoon salt divided, 12 corn tortillas warmed, 2 teaspoons ground cumin, 1 Reynolds Slow Cooker Liner, 1.5 pounds boneless skinless chicken thighs, 1 jalapeno cut in half and seeded, 1 tablespoon soy sauce

#take #tacos #chicken #lime #main dishes #chicken tacos

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crazyblondelife · 1 year ago

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Fall Comfort Food - Curried Chicken with Coconut Rice

The weather is changing and it’s starting to feel like fall around here! I’m pretty sure it won’t last, but I’m enjoying every second of the beautiful weather we’re having! It’s so nice to eat on the porch and enjoy a leisurely dinner in the evening and my Curried Chicken with Coconut Rice is a fabulous dish to serve when there’s a chill in the air (or anytime really).

When I tell you that I make coconut rice at least once a week, I’m really not kidding! We love it with absolutely everything and I rarely make rice any other way because this rice is the best and it’s so good with Curried Chicken.

This recipe comes together quickly with very few ingredients, so make your rice in advance and put this together right before serving! Don’t be tempted to leave out the ginger because it’s such an important flavor in this dish and the longer you let it marinate, the better it will be! You can certainly play around with the amount of ginger you use (I like a lot) because everyone’s taste buds are different! Anyway you make it, these flavors are so good together so be sure to make extra for leftovers. I came home last night and was going to have a small bowl for dinner and it was completely gone except for a tiny bit of rice! Baldy ate four chicken thighs…I guess he like it but I was a little miffed!

It’s a bonus that this dish is so pretty when it’s plated, making it perfect to serve for a dinner party, special occasion or to make weeknight dinner special. Food should be a feast for the senses…

Add a squeeze of lime juice at the end to bring out the flavors in the curry!

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Rosé is a great wine to serve with rich flavors and it went very well with this dish. You could also serve a more fruity Sauvignon Blanc or a Merlot.

Growing up, we didn’t eat very adventurously at all…the food my mom cooked was delicious, but there was a lot of repetition. When my children were younger, we did have some things on repeat (like my homemade pesto), but I loved to try new dishes and introduce them to new flavors. Today, this curry doesn’t seem very much out of the box, but it would have been very unexpected to have been served this as a child! Just an observation as I was writing this post…

I’ve had the serving platter pictured for a long time and have no idea where it came from. The small brown bowls are from Haand Ceramics and are called rice bowls. I love these bowls because they fit perfectly in your hands and are great for eating by the fire! Use code CRAZYBLONDELIFE to receive 15% off your order from Haand! These hand made pieces make perfect holiday gifts!

Life has been a little chaotic with a new baby on the way and my baby daughter and her family right down the road in Columbia SC. I don’t anticipate things calming down going into the holidays! Life is good and I am busier than I ever thought I would be at 60! I’m really trying to get my blog posts out as often as possible, but hang in there with me…I’ll get into a rhythm soon! Thanks so much for reading today and I hope you make this recipe!

#Curried Chicken with Coconut Rice #Curried Chicken #Dinner Recipes #Fall Recipes #Comfort Food #Coconut Rice

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wesleymonge · 1 year ago

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Easy Slow Cooker Chicken Chili (Dump and Go!)

Ingredients

1 ½ pounds boneless, skinless chicken breasts, or thighs

1 15-oz can tomato sauce

2 15-oz cans kidney beans, drained and rinsed, (or chili, black, or pinto beans)

1 15-oz jar chunky salsa, divided

1 teaspoon ground cumin

1 teaspoon granulated garlic

½ teaspoon kosher salt

>>>>Get a FREE Ebook OF SLOW COOKER RECIPIES here<<<<

OPTIONAL TOPPINGS

Easy Guacamole

Fresh Tomato Salsa

Fresh lime juice, hot sauce, sour cream, grated cheese, chopped green onion, chopped cilantro

SLOW COOKER INSTRUCTIONS

Divide the jar of salsa in half. Place the chicken, tomato sauce, beans, half the salsa, cumin, garlic and salt in a 6-quart slow cooker, stirring to combine. Refrigerate the remaining salsa to add at the end. Cover and cook on high for 4-6 hours, or low for 6-8, or until the chicken is cooked through. Do not uncover during this time. Uncover, remove the chicken to a cutting board and shred with two forks, or chop into bite sized pieces. Add back to the slow cooker.

Stir in the remaining salsa. Taste and add additional salt and hot sauce if desired. Serve with any toppings you like.

INSTANT POT INSTRUCTIONS:

Place the chicken, beans, cumin, garlic and salt in a 6-quart pressure cooker, stirring to combine. Pour over the salsa and the tomato sauce. Do not stir. Cover and cook on high pressure for 20 minutes, then allow to naturally release. Uncover, remove the chicken to a cutting board and shred with two forks, or chop into bite sized pieces. Add back to the pressure cooker. Stir in the remaining salsa. Taste and add additional salt and hot sauce if desired. Serve with any toppings you like.

STOVETOP INSTRUCTIONS

Place the chicken, tomato sauce, beans, half the salsa, cumin, garlic and salt in a large pot or Dutch oven, stirring to combine. Refrigerate the remaining salsa to add at the end. Over, bring to a boil, then reduce to a simmer. Cook, covered, for 40-55 minutes, or until the chicken is cooked through. Uncover, remove the chicken to a cutting board and shred with two forks, or chop into bite sized pieces. Add back to the pot. Stir in the remaining salsa. Taste and add additional salt and hot sauce if desired. Serve with any toppings you like.

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minoodesign · 1 year ago

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Laotian Grilled Chicken Ping Gai Recipe A bounty of cilantro and fresh-ground peppercorns enlivens Chef John's ping gai, an easy-to-make Laotian grilled chicken served with a sweet, garlicky dipping sauce. 2/3 cup seasoned rice vinegar, 2 tablespoons soy sauce, 2 pinches cayenne pepper, 1 tablespoon fish sauce, 1 tablespoon whole black peppercorns or more to taste, 2 tablespoons fish sauce, 1 large bunch fresh cilantro stems and leaves, 1 lime juiced, 3 tablespoons oyster sauce, 1/4 cup freshly chopped cilantro, 2 tablespoons honey or more to taste, 2 tablespoons vegetable oil, 10 boneless skinless chicken thighs, 1 tablespoon sambal oelek, 4 cloves garlic crushed

#ping gai #sauce #laotian #chicken #cuisine

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hotquicksilver · 1 year ago

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Chef John's Peanut Curry Chicken Chef John's Peanut Curry Chicken is an easy and delectable dinner that incorporates flavors, spices, textures, and colors from a variety of recipes. 2 teaspoons ground coriander, 3 tablespoons chopped fresh cilantro for garnish, 2 tablespoons vegetable oil, 1 tablespoon packed brown sugar, 1/2 cup roasted peanuts plus more for garnish, 1 teaspoon paprika, 1/2 teaspoon cayenne pepper, 2 cups hot cooked rice, 1 tablespoon kosher salt plus more to taste, 3.5 cups chicken broth or to taste, 1 large yellow onion chopped, 1 lime for garnish, 6 cloves garlic minced, 2 teaspoons ground cumin, 1 pound zucchini cut into chunks, 1/2 cup ketchup, 3/4 cup unsweetened natural peanut butter, 1 teaspoon ground turmeric, 1 green poblano pepper diced, 1 tablespoon finely grated fresh ginger, 2.5 pounds skinless boneless chicken thighs cut into 2-inch pieces, 1 red bell pepper cut into chunks

#culture #peanut butter #recipe #chef john #composite #peanut curry #country

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zappfreshonline · 2 years ago

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Easy Grilled Chicken Recipes for Summer Fitness and Health

If you're a grill aficionado who has been waiting all year to clean it off and light it up for a wonderful meal, you're in the right place!

There are many healthy chicken recipes out there, but some get a grilling makeover for more flavor and char. You won't get tired of this most popular of birds with the help of these simple grilling chicken recipes that also have flavors from throughout the world.

So prepare to impress your family and friends at your next picnic with these delectable, healthy grilled boneless chicken dishes!

1. Honey Mustard Grilled Chicken Breasts

This recipe for honey mustard grilled chicken is tasty and easy to prepare. Pour the mixture over both sides of each boneless, skinless chicken breast after first thoroughly combining the Dijon mustard, honey, olive oil, and minced garlic in a bowl.

The chicken breast should be cooked through after about 5 to 10 minutes of cooking per side on a medium-hot grill. For a supper to remember, serve with roasted vegetables or your preferred side dish!

2. Easy Thai Grilled Chicken Breasts

Fresh cilantro, including the stems, should be pureed in a blender with garlic, brown sugar, fish sauce, and white pepper. This mixture should then be applied to the chicken breasts before they are grilled and served with sweet chili sauce.

3. Grilled Chicken Thighs with Miso

The recipe for Grilled Miso Chicken Thighs includes extra umami flavor from Japanese miso paste. Although we use yellow miso, you can alter the flavor by substituting milder white miso or less red miso. Serve hot over a chilled noodle salad for the ideal summer meal (try this recipe for Sesame Soba Salad, but omit the tofu).

4. French Chicken Kebabs

Grilling may not be something you often associate with France, but these quick kebabs give the chicken a French flair with whole grain Dijon, orange juice, fennel, and black olives. Serve with a straightforward couscous salad or perhaps a mild, herb-infused potato salad. Order chicken online or get it from a chicken shop nearby and enjoy your lip-smacking French chicken kebabs.

5. Grilled Jerk Chicken Skewers

If you're looking for something with a little kick, try this recipe for spicy jerk boneless chicken skewers! To begin, combine olive oil, lime juice, and jerk seasoning (either homemade or purchased) in a bowl big enough to accommodate your cubed chicken pieces.

Overnight in the refrigerator resting will help them to soak up all that wonderful flavor! Grill them over while carefully turning the marinated chicken pieces over. Serve with a sprinkle of fresh Italian seasoning.

6. Grilled Balsamic Chicken Breasts

There are only five basic ingredients needed for this recipe: 4 boneless chicken breasts, 1/2 cup balsamic vinegar, 2 minced garlic cloves, 3 tablespoons of extra virgin olive oil, and salt & pepper to taste. In a bag, combine the chicken and half the marinade. Chicken should be marinated for one to two days. Keep the second half of the marinade aside until grilling. Set an outside grill to medium-high heat at around 400 degrees Fahrenheit (200 degrees Celsius). Lightly lubricate the grate.

The chicken should be taken out of the marinade and put right on the grill. Grill for 7 to 8 minutes while covering the lid.

Add the olive oil and season with salt and pepper.

7. Argentine Grilled Chicken

Even without the customary Argentine chimichurri sauce on the side, this easy chicken recipe asks for spatchcocking and grilling for a dramatic whole bird appearance and wonderful flavor from the salt, smoke, garlic, lemon, and rosemary. Chicken can be marinated in a zip-top bag for 4 hours or even overnight.

Heat the grill to medium-high. Take the chicken out of the package and throw away the marinade. Grill for 5 to 7 minutes per side or until the desired doneness.

Wrapping Up:

The summer months are ideal for lighting the barbeque and savoring some juicy, delicious chicken. If, however, you're attempting to eat properly and keep an eye on your caloric consumption, not all grilled chicken dishes are created equal.

If you want to buy high-quality chicken to make a delicious recipe, look no further than Zappfresh!

You may still enjoy flavorful grilled chicken without worrying about gaining weight by using chicken that has been freshly sliced and packaged. The healthiest and best raw chicken, delivered directly from farms to your plate, will have you begging for more!

To order chicken online, download the Zappfresh app & get amazing discounts on your first order today!

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