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creativerasoi · 4 years ago

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If tomorrow India has to choose a national sweet dish, the most likely contender should be the ladoo. And for some good, hearty reasons. To begin with, it is an omnipresent sweet – and by this I do not only mean its unmistakable presence in every festival and occasion including Diwali, but the fact that every region in India has a variety of its own. Do you know how ladoos were discovered? The origin of this ladoo was more because of the medicinal properties that the ingredients used proffered than as a sweet. In fact treatment, and not indulgence, was what led to the discovery of some of the popular ladoos including methi(fenugreek seeds), makhana(fox nuts) and sonth(dried ginger). In some of the eastern folklore often talk about the accidental discovery of the ladoo when a ved’s assistant to cover up the extra ghee he poured in a mix turned them into small roundels that eventually took the shape of the smooth egg shape balls we see today. Was it the real way how ladoos were invented? While there is little document that support this story, Ayurvedic scripts are replete with recipes that can be considered the first iteration of the ladoos. Today i was reading a blog and got to know this heap full of information and since then I couldn't resist myself to share this story along with you guys. And so to share this story why not complete with some ladoos itself, as in the past ladoos are suppose to be beneficial for health so in respect of that i made se aata ladoos (made of wheat floor, ghee, powered sugar and dry fruits) #aataladoo #vegan #flour #foodporn #foodie #instafood #foodphotography #instafam #foodstagram #instagood #dryfruits #foodblogger #foodlover #foodgasm #foodies #tasty #yesindia #f52community #likeforlike #instagram #followers #instalike #indianfestival #picoftheday #quarantinecooking #flowers #ladoo #sugar #mobilephotography #indiandessert https://www.instagram.com/p/CBJEF70lrgE/?igshid=1xvntzoa8eqjz

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kashmir-box · 5 years ago

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Surprising benefits of Honey,Dry Fruits and Saffron

Honey has a numerous health benefits. Honey has made it an important element of traditional medicines such as Ayurvedic treatments, scientists are also researching the benefits in relation to modern medicine, particularly in the healing of wounds. In this fast-running world, even when it comes to food intake, you always look for shorts. Dryfruits and nuts are the perfect’ quick-fix’ food for the majority, particularly when they run against time or try to stick to their own diet. These snacks are all the healthy nuts and dried fruits you find all around you in markets and department stores such as almonds, cashew, raisins, prunes, etc. Saffron has a subtle and sweet taste making any dish more desirable. Saffron is so expensive because of the way it's harvested. The process requires quite a lot of labour.

Few benefits of honey are:-

Energy Source

Honey contains around 64 calories per tbsp. Therefore, it is used by many people as a source of energy. The carbohydrates in honey can be easily converted into glucose by even the most sensitive stomachs, since it is very easy for the body to digest this natural and pure substance. You can even buy Pure Honey Online now.

Honey Improving Athletic Performance

Recent research has shown that honey is an excellent ergogenic aid and helps in boosting the performance of athletes. It is an excellent way to maintain blood sugar levels; glycogen restoration after a workout, as well as it regulates the amount of insulin in the body, as well as energy expenditure.

Source of Vitamins and Minerals

Honey is known for its vitamins and mineral content. It contains a variety of vitamins and minerals. Honey mainly contains Vitamin C, Calcium and Iron.

Antibacterial and Antifungal Properties

It has anti-bacterial and anti-fungal properties, so it is often used as a natural antiseptic in traditional medicines.

Antioxidants

It contains nutraceuticals, which are very effective for the removal of free radicals from the body. Our body can improve immunity against many conditions, even potentially fatal ones like cancer or heart disease.

When you are looking to Buy Honey Online, buy always from trusted sites like Kashmir Box.

Dry fruit helps the body, in the following ways: walnuts and almond for the brain, cashews for migraines, apricots for healthy eyes and grapes to digest.

Few other benefits of Dried fruits

Helps with better digestion

Fiber- rich nuts and dry fruits. Fiber helps us improve the digestive system and solves the indigestion problem as well. It helps with the better movement of the bowel.

Helps in weight loss

The fiber present in the nuts helps to make you feel satiated for a long time, it does not eventually lead to ghrelin hormone production in your body. This hormone regulates your body’s hunger and makes you eat more.

Rich in Antioxidant

Dry Fruits Online in good quantity contain antioxidants. Studies suggest that antioxidants help control your body’s free radicals. While free radicals are beneficial to your immune system, they may lead to many diseases when they increase in number.

Helps to increase brain strength

Dry nuts such as cashew nuts and almonds contain good amounts of magnesium. They help boost the brain’s memory power. These nuts also help to solve the memory loss problem. The iron in them helps to supply the brain cells with adequate oxygen.

Fight against Depression And Anxiety

Dry fruit is a rich source of beta carotene, an antioxidant that struggles people with anxiety and depression. These antioxidants enhance memory as well. Dry fruit contributes to improving sleep and improving learning and performance. You can now even Buy Almonds Online.

Few benefits of Saffron

SAFFRON ANTIOXIDANT POWER

Saffron is a powerful antioxidant. Saffron contains antioxidants like crocin, crocetin, safranal, and kaempferol. The carotenoids Crocin and crocetin both give saffron it's bright red color.

These antioxidants give saffron many of its benefits. Protecting the body’s cells against free radicals is a must in today’s world. Free radicals are responsible for deteriorating your body causing pre mature aging and disease.

SAFFRON FOR MOOD AND ANTI - DEPRESSION

Not only Saffron is the color radiant but saffron has the ability to lift your mood. Saffron proved to be a successful aid in the fight against depression.

saffron was compared to other mood lifting drugs and faired just as well as the drugs normally used to treat depression, but there is a key difference, where drugs often have side effects saffron offers benefits. It seems that not only the threads that are normally harvested from the flower offer the positive benefits, but the entire flower as a whole can offer the same depression relief.

SAFFRON MAY REDUCE CANCER RISK

The antioxidant packed saffron flower is a great addition to your daily diet because of the free radicals that our bodies are bombarded by in the environement and from the food we eat. A great way to combat these damaging agents is to have a diet high in antioxidants. Damaged cells are known to create more of a cancer risk as they may go rogue so it is important to do everything you can to protect these cells. Certain studies have shown saffron to be able to suppress the growth of some kinds of cancer cells or even destroy them all together. Saffron could be a natural aid in cancer prevention.

Combining Saffron with chemotherapy could prove to be beneficial as saffron can enhance chemos ability to kill off the cancer cells.

SAFFRON MAY BENEFIT THE HEART

The effect of saffron on the cardiovascular system has been promising. Saffrons ability to lower LDL cholesterol (the bad cholesterol) aids in preventing cardiovascular disease. Saffron also seems to aid in preventing clots and plaque build up in the arteries which could cause a stroke or heart attack in the future. Keeping the arteries clean and flexible is a life prolonging benefit.

You can now buy all this online, things like dry fruits, saffron, honey, shilajit at KashmirBox

#buy honey online #pure honey online #Shilajit #dryfruits #dry fruits online #buy almonds online #saffron

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