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What are the Myths and Facts of Obesity?

Obesity rates have risen over the years and day by day and so have the myths and misconceptions about the disease. There’s still a lot and many things which we don’t know about the causes or the best way of managing obesity, but we have to know more about the myths and facts of obesity.

 Five common obesity myths are as follows.

 Myth 1: Obesity is caused by poor lifestyle choices

Most obesity programs blame obesity on poor diet choices and lack of physical activity. It’s common to hear that people with obesity are “lazy” or lack motivation.

Fact: Obesity is often multifactorial

While diet and lack of exercise may play a vital role in everyone’s life, there are many other factors that contribute to the increase in obesity.

On top of this, the truth is that most people — even those at a healthy weight — don’t meet the recommended amount of physical activity each day.

 For most, obesity isn’t merely the result of making poor choices in life.

Stress, sleep health, hormones, chronic pain, underlying medical conditions, medications, genetics, and multiple other environmental and economic factors also show evidence Trusted Source for contributing to the rise in obesity.

 Myth 2: Weight loss will fix all your health issues

Weight loss includes many systems that can be stored energy inside the body. Weight loss can reduce your risk of heart disease, diabetes, and other complications.

These things associated with weight loss and can make it more difficult to sustain the weight loss over time.

Fact: Weight loss can cause health issues, too

Weight loss can improve your overall health, but it’s also associated with psychological stress, hormone disruption, and metabolic complications. Reduction of weight too fast can increase your risk of muscle loss and lower your metabolism. It can also cause nutrient deficiencies, sleep issues, gallstones, and other complications. Sometimes the result of weight loss may occur stretch marks and sagging on skin.

 It’s important to talk to Dr. Sudhir Jadhav who provides Weight loss Surgery in Pune or dietitian to make sure you’re losing weight in a healthy manner.

 Myth 3: Weight loss is simply about “calories in vs. calories out”

If you're trying to lose weight, you’ve probably heard the phrase “calories in vs. calories out.” In other words, to lose weight you simply need to burn more calories (calories out) than you eat (calories in).

 Fact: “Calories in vs. calories out” is far too simplistic

While the importance of calories for weight loss can’t be denied, this type of thinking is far too simplistic. Macronutrients like proteins, fats, and carbohydrates can have diverse effects on your body.

 The calories you consume — type and amount — affect the amount of energy you use. The foods you eat can also affect hormones that regulate when and how much you eat. Some foods can cause hormone changes that encourage weight gain.

 Other foods can increase your feelings of fullness and increase your metabolic rate. Research suggests that eating less carbs while increasing fat and protein will likely lead to greater weight loss than simply reducing calorie intake.

 Another problem with the idea of losing weight based on calorie intake is that it ignores the other health effects of foods. Eating to get the most nutritional benefits is essential for preventing diseases and staying healthy over time.

 Myth 4: The number of pounds lost is the most important measure of success

All too often, weight loss and healthy eating programs focus on the number on the scale. But research suggests that focusing on weight loss as the only measure of success is not only ineffective, but it’s also psychologically damaging.

Focusing on the scale only can lead to cycles of weight loss and gain. It can also lead to heightened stress, disordered eating, self-esteem issues, and an unhealthy obsession with body image.

 Fact: Success should be measured by health, not weight loss

The key to long-term success is to focus on making healthy choices about your diet and exercise, not about the amount of weight you’ve lost.

 Growing evidence Trusted Source suggests that shifting the focus of success to weight-neutral outcomes, like blood pressure, diet quality, physical activity, self-esteem, and body image is more effective than using weight loss as a measure of success.

 Myth 5: Increasing access to affordable fruits and vegetables will solve the obesity epidemic

Some think the obesity epidemic can be solved simply by making fruits and vegetables more affordable and more easily accessible in communities where obesity is prevalent.

In many area, cities and states have already implemented policies to increase the number of farmer’s markets in so-called “food deserts.” These are places with limited access to fresh, healthy food. Food deserts are commonly found in low-income areas.

 Fact: Food preference and lack of education about healthy food may play a bigger role

 Research states that literacy plays a vital role in making healthy food choices – more so than income and accessibility.  

Improving people’s diets requires making food accessible and affordable on top of regulating the number of unhealthy food options in a community. Plus, it requires changing people’s knowledge about diet and health.

This approach includes promoting diets rich in fruits and vegetables. It also involves reducing people’s consumption of unhealthy foods.

 Dr. Sudhir Jadhav is the best leading bariatric surgeon in Pune who can provide you a weight loss surgery in Pune. He is the leading surgeon in different areas too such as General Surgery, Minimal Access Surgery, Advanced laparoscopic surgeries like Cardiomyotomy, fundoplication, right hemicolectomy, and hernia repair.

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A hernia is defined as an abnormal protrusion of a tissue or an organ, most generally the bowel through the wall of the body cavity in which it resides. Hernias are formed by an opening in the fibrous tissue which produces the abdominal wall i.e the fascia. As hernias lead a potential risk of getting strangulated and having their blood supply cut off, it is very much required to visit Dr. Sudhir Jadhav for Laparoscopic Hernia Treatment in Pune, for diagnose and quick treatment if needed.

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at Dr Sudhir Jadhav Insurance Help https://www.instagram.com/p/CZdZ3JVqZIF/?utm_medium=tumblr

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Movie : Menka Urvashi (2019) | मेनका उर्वशी

Producer : Bharati Natekar, Avinash Chate and Kranti Chate

Director : Macchindra Chate

Studio :  Deoyani Movies

Star Cast :

Nagesh Bhosale

Maithili Javkar

Priya Berde

Bhargavi Chirmule

Ashok Shinde

Sanjay Khapre

Abhay Rane

Surekha Punekar

Smita Shewale

Siddheshwar Zadbuke

Sandeep Pathak

Sukanya Kalan

Bharati Natekar

Harish Dhudhade

Story : NA

Screenplay and Dialogues : NA

Lyrics : Yogiraj Mane

Sound : NA

Sound Design : NA

Music : Rajesh Sarkate

Background Music : NA

Cinematography (DOP) : Rahul Janardhan Jadhav

Editor : Jafar Sultan

Art Director : Sudhir Devdatta Tarkar

Costume : Kranti Chate

Make-up : NA

Presenter : NA

Choreography : Dr. Kishu Pal, Umesh Jadhav, Prachi Shailesh, Subodh Aarekar and Prakash Ghadge

Chief Assistant Director : Bharati Natekar

Co-Producer : NA

Visual Promotions : NA

Digital Promotions : NA

DI Colorist : NA

Genre : Drama

Release Date : 15th March 2019

Synopsis : Menka Urvashi is the story and picturization of Marathi Culture in Rural Maharashtra over a period between 1955 to 1975. Tukaram Patil, the rich and powerful baron of the village, is obsessed with power and driven by self-interest. Circumstances put him at odds with a poor farmer named Dhanaji, and he plots a devious scheme to bring Dhanaji down. As Patil`s tyranny continues, destiny intervenes in the form of a lavani dancer named Ambika, who takes it upon herself to make sure that justice is served. This movie is the first directorial effort of Machindra Chate, who is the well-known personality in Maharashtra in the Education field.

Menka Urvashi Marathi Movie Poster/Photos :

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Menka Urvashi Marathi Movie Trailer :

Menka Urvashi (2019) – Marathi Movie Movie : Menka Urvashi (2019) | मेनका उर्वशी Producer : Bharati Natekar, Avinash Chate and Kranti Chate… 267 more words

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Causes, Risk, & Treatment for Gallstones

Causes, Risk, & Treatment for Gallstones

By, Dr. Sudhir Jadhav, General Surgery

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https://www.bariatricsurgeonpune.com/about-us/

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https://www.bariatricsurgeonpune.com/

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Sometimes our Weight becomes unmanageable and we are unable to reduce it by exercise or dieting. This poses a really severe risk to our fitness and well-being and can lead to various diseases like high blood pressure, diabetes, heart disease and so on. Dr.Sudhir Jadhav is the best Bariatric Surgeon in Pune.

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what are the facts and awareness of obesity know everything from our bariatric surgeon Pune Dr. Sudhir Jadhav

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Understanding Facts, Increasing Awareness of Obesity

What is Obesity?

Obesity is a medical condition that occurs when a person carries overweight or body fat that might affect their health at any age. A doctor will usually tell that a person has obesity if they have a high body mass index (BMI). The person considered as obese if him having 20 % more than the required weight. It is the condition of being much too heavy for one's height so that one's health is affected. In other words, it means to be too overweight. Here is the proper treatment on weight loss surgery in Pune By       Dr.  Sudhir Jadhav.

                           Causes of Obesity:

There are some causes of obesity, Dr. Sudhir Jadhav is one of the best Bariatric Surgeon in Pune who can minimize your weight related problems very successfully.                                        

Genetics. Your genes may affect the amount of body fat you store.

·         Lifestyle of family

·         Inactivity

·         Unhealthy diet

Above are the issues which affect the body during the overweight.

 Facts of obesity:

Obesity has reached large proportions globally, with at least 2.8 million people dying each year as a result of being overweight or obese or by excess fat. Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health and can affect the body.                                                                                                                                            

Overweight and Obesity  in long term Kills more people than Underweight, and act as a predisposing factor for diseases such as “Cardiovascular Disease” ( Heart attack and stroke) diabetes musculoskeletal disorders (Osteoarthritis), some cancers including ( breast, ovarian, prostate, liver , gallbladder, kidney, and colon ). The diseases and the disorders caused by the overweight successfully cured by the bariatric surgeon in Pune Dr. Sudhir Jadhav.

   In the short term it leads to more commonly Metabolic Syndrome

The criteria for diagnosis of the Metabolic Syndrome are:

Central obesity + any two of the following four factors *

·         Raised Serum Triglycerides                 >150mg/dl

·         Raised Serum HDL cholesterol           < 45mg/dl

·         Raised Blood pressure                         systolic ≥ 130 and diastolic ≥ 85           mm Hg

·         Raised fast Blood Sugar level              (> 100 mg/dl)

 In adults, overweight and obesity are connected to increased risk of heart disease, high blood sugar, high blood pressure, certain cancers, and other chronic conditions.

To diagnose obesity, you can do Obesity Surgery in Pune and surgeon will perform a physical exam and recommend some tests before bariatric surgery which are as follows.

·         Taking your health history

·         A general physical exam

·         Calculating your BMI(Body mass index)

·         Measuring your waist circumference

·         Checking for other health problems

·         Blood tests

 Treatment on Obesity:

The goal of obesity treatment is to reach to the healthy and proper weight. This improves your overall health and lowers your risk of developing complications related to obesity and related to your health.

The initial treatment goal is upto5 to 10 % weight loss of total weight. That means that if you weigh 200 pounds (91 kg) and have obesity by BMI standards, you would need to lose only about 10 to 20 pounds (4.5 to 9 kg) for your health to begin to improve. However, the more weight you lose, the greater the benefits.

All weight-loss programs require changes in your eating habits and increased physical activity. The treatment methods that are right for you depend on your obesity severity, your overall health and your willingness to participate in your weight-loss plan.

 Benefits of Obesity Surgery are:

After the bariatric surgery can reduce the risk of cancer because it is proved that excess fat overweight can cause cancer problems in our body.

Obesity can cause low self-esteem and reduce the quality of life. Bariatric surgery increases both of these.

It leads to an improvement of infertility in both males and females reduces the risk of complications during pregnancy.

Lower and perfect weight can be caused by bariatric surgery leads to a happy and longer life.

 After the Bariatric surgery by Dr. Sudhir Jadhav Bariatric Surgeon in Pune one can reduce the risk of heart diseases, cancer disease and can make our life healthier and peaceful.

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Dr. Sudhir Jadhav | Bariatric Surgeon in Pune |About Bariatric surgeon Dr. Sudhir jadhav

 Dr. Sudhir Jadhav is working as Bariatric Surgeon. He leading expert in Bariatric Surgery, Advanced Laparoscopic Surgery and General Surgery at “Sahyadri Super Speciality Hospital” Nagar Road Pune, “Shree Hospital” Pune, “Sahyadri Hospital” Hadapsar Pune and “Jehangir Hospital” Pune .He dedicated his career and work to Bariatric Surgery, Advanced Laparoscopic Surgery, General Surgery in Pune. He has more than “10 years of experience” in this field. Having Bariatric surgery from Dr. Sudhir Jadhav improves the quality and life of the Patients. He is known as the best Bariatric surgeon in Pune . He completed his M.B.B.S from Rajiv Gandhi Medical College Thane, Maharashtra University of Health Sciences, and Nashik in 2006. Further completed M.S. in General Surgery from K.E.M Hospital, Mumbai in 2010. He is also a proud owner of FIAGES, FMAS and FALS degrees which he earned from Seth G.S Medical College and KEM Hospital, Mumbai.  Having gained over 9 years of widespread experience, he is an expert in providing service related to Minimal Access Surgery, GI Surgery, and HPB Surgery. He has gained 10 years of teaching experience to the undergraduate and postgraduate students. His case reports are published in reputed journals, and his thesis was acknowledged in the Best paper category at MASICON 2010. He is a lifetime member of prominent organizations IAGES, AMASI, and OSSI. With all that he is the best Bariatric specialist in Pune.

 “Are you worried about extra fats and Overweight then contact now to our Bariatric surgeon Dr. Sudhir Jadhav”?

For more details and information click here: https://www.bariatricsurgeonpune.com/

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What are the Expectations and Reality after the Bariatric Surgery know everything from one of the leading Bariatric Surgeon in Pune Dr. Sudhir Jadhav?

Bariatric & Weight loss surgery in Pune has several benefits for patients who have trouble managing their weight such as having to take a lesser amount of medication and also losing weight.

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Dr. Sudhir Jadhav | Bariatric Surgeon in Pune | Bariatric Specialist in Pune

Sometimes our Weight becomes unmanageable and we are unable to reduce it by exercise or dieting. The Primary goal of bariatric surgery is to accomplish weight loss. Severe obesity disease has adverse effects on health which can be reversed or improved by successful weight loss in patients who have been unable to sustain weight loss by non-surgical means. Bariatric surgical procedures are increasingly being performed to treat extreme obesity. So for that case here is our bariatric specialist in Pune Dr. Sudhir Jadhav Who will give you the proper treatment for obesity. He is leading Bariatric Surgeon in Pune         Dr. Sudhir Jadhav has successfully completed 9 Years in this field. And he dedicated his life work and career to Bariatric surgery. He is a leading surgeon in different areas such as General Surgery, Minimal Access Surgery, Advanced laparoscopic surgeries like Cardiomyotomy, fundoplication, right hemicolectomy, and hernia repair. Bariatric (Gastric Bypass) surgery is now available in Pune which will help you to lose weight but also prevent Obesity!  Your queries and problems related to Obesity meet one of the leading and renowned Bariatric Specialist in Pune Dr. Sudhir Jadhav.