#dont make me tag this its so crusted up its fine
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druidshollow · 10 months ago
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due to the rumours of tumblr art being sold to train ai all my art will be posted like this from now on. train off this nerd
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I'm beginning to think I might have celiac. Do you have any tips?
Well, first of all, go to your doctor with your concerns. Yes, even if it’s the USA, because celiac is a... kinda complex illness at times?? And will need a doctor’s verification, which you can only get while still on a gluten diet. You’ll get a blood test (and there’s also a panel thing you can do, because false negatives are a thing, but the names of all of them get me confused, so I suggest googling them for the names in case the doctor doesn’t know), and if it’s a positive test, they’ll want you to get an endoscopy (a super simple procedure where they put a tube with a camera down your throat to check your upper intenstine—it literally took me maybe a couple hours from check in to check out).
But like, most importantly??
Don’t freak out. If it’s celiacs, it’s gonna be fine. If it’s not, it’s still gonna be fine.
It may seem that you’re by yourself until you find more people with celiac, but there’s so many of us!! So even if you don’t interact much with the community, maybe follow the tags (if only to see everyone groaning and moaning about labeling... I am one of those people, haha).
But as for quick tips and tricks for the (potential) celiac
-first of all, until diagnosed, you have to stay on a gluten diet. So, I mean. Not to sound like a doomsday preper but if any time is the time to just eat every damn thing you’ve ever loved that has gluten in it, now is the time to eat it. (I personally gained like 5 pounds in two months I waited for the diagnosis tests to be done, I regret nothing. And if weight is a concern... well, first of all that’s about to get weird because celiac is weird, but I also _lost_ that weight quickly after.)
-Always know what gluten is. And don’t be afraid of that word. Just because everyone else doesn’t have to be concerned about a certain protein in wheat, barley, and rye (also watch out for oats, they are not your friend), doesn’t mean they get to be mean about it. This is literally your health—if there’s anytime you can snipe at someone, it’s regarding that.
-start looking at the things you already eat to see if they have gluten free (gf) labels. Gushers, for example-gluten free!!
-start saving for new cookwear. Yes, you’ll probably need new ones. Do NOT cross contaminate them, aka, use your new gf cooking supplies to make something with gluten. ESPECIALLY IF ITS WOODEN.
-people will forget, constantly. Be firm but polite until it’s ridiculous and it’s obvious they aren’t making an effort to learn. Then you may destroy them.
-also get a gf cook book.
-and check all the stores near you for different gf sections. I used to just do my groceries at a Walmart, now I also (and in fact usually/have mostly switched to) Kroger’s and Food Lion. If you have those stores, I suggest either. They’re usually (usually) good with labels.
-food is now even more expensive, but apparently if you track _your_ food costs versus _non gf foods_, you can get a tax break by claiming the extra cost is essentially your medicine. Don’t... quote me on that I know fuck all about taxes.
-most gf frozen pizzas suck. You’re gonna try them anyways but let me just go ahead and tell you. Freschetta is the best, I will fight someone on this, and Kroger brand is actually pretty good (add on garlic, oregano, parsley, and basil along with extra cheese for Even Better Pizza, to every pizza ever). Sadly, say goodbye to rising crust.
-you will have cravings for the most random things. Including foods you DONT LIKE. Because you can’t have them. But gradually your palette will expand for your new... selective diet.
-you will both hate gf fad people and love them. Mostly hate though.
-people ARE looking for a cure, but be patient, it may be a while. But it’s good to be hopeful—just be realistic about how it might not be up to how you want it.
-no, there is no pill you can take. Surprisingly, this will irritate the people around you more than it will you.
-if you can’t cook—yeah maybe learn. If you don’t make, say, mozzarella sticks using gf panko and rice flour, no one will. No, seriously. No one. (Unless you live in a gf haven, in which case—share your location I just waNNA KNOW-)
-you will be fine. In fact, you’ll feel better!!
-rice is your friend. Just go ahead and get a rice cooker.
-if it’s not labeled gf, you’re at your own risk.
-even if it is tbh because labeling laws are Awful.
-did I mention labeling annoyances because—
-people will call it a gluten allergy. It is not a gluten allergy. You will still need to list it under allergies in every paperwork thing you do for the rest of forever. Including the DOCTOR’S OFFICE.
-you may loose weight. You may gain weight. You might do both. So long as it’s not a severe or dramatic drop/gain, do not be too alarmed
-you will find random things about your body that you didn’t know was off due to celiac that will suddenly present itself. For example, my _feet shrunk half a size_ because of water retention.
-your search history will be weird.
-vitamins. If nothing else, vitamin b12 just TRUST ME ON THIS.
-find restaurants near you with gf things. Ask hard questions. Don’t be afraid to err on the side of caution and not eat there.
-some celiacs report having a higher sense of smell. This is... a thing.
-you will, at some point, go through the bread aisle and feel kinda disgusted, maybe nauseous. Surprise, airborne flour.
-love how your body is getting better and healing, even when it’s... really weird about it.
-pack your own food. Constantly.
-gf soy sauce. It is also your new friend.
-no but seriously, rice rice RICE. I didn’t even like rice until a year before diagnosis but liKE.
-everyone will have questions every time you tell someone. You do not have to be their personal search engine on this illness. We have smartphones. We have public libraries with computer internet access. You are not responsible for the education of someone else regarding your body.
-... people will ask what DO you eat. You can be honest, or you can just say you eat nosey people. People forget that that’s not... a normal question, for the most part, and that it’s actually not their business. (That said, people will ask kindly sometimes!! Or they’re trying to make sure they don’t gluten you by accident—and yes, gluten as a verb, this is more of an experience than something explainable. So don’t be mean just to be mean—but you also don’t HAVE to deal with Quincy Question getting up in your business.)
-people will say they could NEVER do it. They would. I did. You mighty have to. _They Would._ it sounds like a compliment at first. It quickly stops being one.
Essentially.... there’s a million and one inconveniences, I’m not gonna lie. But do NOT go back on yourself, no matter what food you miss, it is not worth it.
Most importantly though—breathe. Celiacs sucks but I’m honestly glad to found out. I mean I’d drop it in a heartbeat if there was like, a cure or a medication, but I was very sick—didn’t even know how much until later—it’s much better that I know. And if it is celiac, you’ll begin to feel better soon.
Also im not kidding, go join some gf and celiac tags and communities. It makes all the little annoyances better.
And celebrate the little things!! Gf cake is a THING THAT EXISTS.
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donghun-s · 6 years ago
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the great big mel is lazy tag
i’m lazy and haven’t done anything i’ve been tagged in for like the past month or so,, so here’s all of em in one go 
tagged by @seonghwoah
rules: tag 10 5 none im sorry followers you’d like to get to know better!
name: mel
birth year: 2001
sign: libra
height: 5′8″/173cm
put your playlist on shuffle and name the first 4 songs:
finale - h.u.b
starry sky - astro
let go - bts
i need u - clc
grab the nearest book, turn to page 23, what’s the 17th line?
A thin crust of dirt spread from the ghoul’s hand, straight up Eurymachus’s spectral arm.
- blood of olympus, rick riordan (mind you, this book was d u s t y when i picked it up)
ever had a song or poem written about you?
yeah,, it was for a poetry assignment in 8th grade and it was by this kid who i had ‘dated’ for two months and then ‘broke up with’ and it was abt how he hated me and hated the notion of love and anybody i’d ever love in the future lmao
when was the last time you played air guitar?
uh yesterday while bopping to rock me by one direction
celebrity crushes?
,,, u mean my whole blog
what is a sound you love/hate?
i rlly do love the sound of children laughing or giggling,, its one of the purest things in the world tbh
i hate the sound of ppl cracking their necks,, dont care what else u crack just not your neck it makes me s o uncomfortable
do you believe in ghosts?
yeah why not
do you believe in aliens?
well duh
so you drive? and if you do, have you ever crashed?
yes i drive, and i have crashed,,,, the second time i ever drove my mom was like ‘hey let shave u pull into the garage’ and then screamed at me to brake and i hit the gas instead of the brake oops
last book you read?
uh not including fics,,, probably ‘death by black hole’ by neil degrasse tyson??
do you like the smell of gasoline?
for the most part, yeah
the last movie you saw?
i rewatched dinsey’s hercules recently
do you have any obsessions right now?
aside from kpop, probably boba tea, my friends i have gone at least twice a week for the past month and im running out of money
do you tend to hold grudges?
not rlly,,, holding grudges and hating ppl is just so emotionally exhausting for me tbh,,,, like i’ll let go of it but that doesn’t mean that i pretend like it never happened, i just dont waste time on it
are you in a relationship right now?
nah dude
tagged by @seonghwoah
rules: shuffle your playlist and write down the first 10 songs!!
ok i’m gonna do 5 songs from two diff playlists, one is hzck, my list of just new-ish songs i’ve been listening to recently, and another is beyond the direction, which is the entire discography of 1d and bts all in one playlist ok cool
1. feels alright - watsky
2. i wanna know - roh taehyun
3. pain is beauty - chanmina
4. black dress - clc
5. treasure - astro
6. loved you first - one direction
7. answer: love myself - bts
8. dimple - bts
9. tell me a lie - one direction
10. boy in luv - bts
tagged by @1ove1ies and @ohkaypopthis
group music tag
rules - using only song titles from one artist/band, cleverly answer the questions and tag ten people.
artist: bts 
gender: outro: her
how do you feel: i’m fine
if you could go anywhere: magic shop
favorite mode of transportation: airplane pt. 2
your best friend: answer: love myself
favorite time of day: 24/7 = heaven
if your life was a tv show: begin
relationship status: whalien 52
your fear: moving on
tagged by @seonghwoah
home/lock screen/last played song
ok so my lockscreen is me n some of my swim kids so im not comfortable posting that but here’s my homescreen n last song
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tagged by @seonghwoah
share 5 little things about yourself that people might not be able to tell without seeing you in person, and tag a few people you want to get to know!
1. i’ve got two rlly deep dimples that u can see p much all the time,,, even when i’m angry they pop out sometimes
2. i gesture a lot when i talk, and when i sign, my facial expressions are wild,, my hearing friends that don’t sign think its hilarious to watch my face when i sign
3. i have mild vitiligo across 40% of my body!!
4. i’m an awkward size where a lot of time ‘plus-size’ stuff will be too big bu ‘normal’ sizes are too small
5. i have a rlly bad habit of cracking my knuckles a l l  t h e  t i m e
tagged by @seonghwoah
url tag game aka let’s make mel suffer for the third time (this is the second time i’ve done it w this long ass url,, and i did it before w starlightbangtann too lmao)
say my name - ateez
thinkin’ about you - jbj95
all day all night - shinee
reflection - rm (of bts)
like that - clc
i’m not famous - ajr
good night - dia
headache - day6
teenagers - my chemical romance
jump - bts
easy to love - key
oh my! - svt
no scrubs - weezer (cover)
girlfriend - bigbang
intro: ringwanderung - bts
nice - got7
aah that’s it!! if you read all of this wow congrats, now u know a bunch abt me!! also if u got this far, feel free to do any of these tags urself and say that i tagged you
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