#djzednaught

[mizellw]

2.5 hours of yoga, salad bar for dinner, and now apples and pears for dessert #donttelltheyogis ... #yoga #evolve #evolveyogaandwellnesscenter #yinyoga #fridayeveningchill #happyhourbasicflow #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #yogabasics #evolveyogawellness #stretch #giganticmat #bolsters #lotsofbolsters #mindbody #fitbit #basics #endorphins #namaste (at St. Mary's County, Maryland)

[mizellw]

#class2 in my #60in90. happy hour yoga, fridays at 5. part of what i call my #fridaynightchill. a slower paced basic flow class, unless they're in a mood to torture 😉 ... #3monthstoRYT200 #yoga #evolve #evolveyogaandwellnesscenter #yinyoga #fridayeveningchill #happyhourbasicflow #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #yogabasics #evolveyogawellness #stretch #giganticmat #bolsters #lotsofbolsters #masterofbolsters #athayogaanushasanam #iwillgladlypayyoutuesdayforabolstertoday #mindbody #fitbit #basics #endorphins #omॐ #yogascittavrttinirodhah #namaste (at Evolve Yoga and Wellness)

[mizellw]

in the home stretch of IYTT/RYT and made a personal goal of hitting 60 classes in 90 days. class 1 in the books on tuesday, advanced beginner, classes 2&3 tomorrow #60in90 ... #3monthstoRYT200 #yoga #evolve #evolveyogaandwellnesscenter #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #yogabasics #sanskrit #evolveyogawellness #stretch #giganticmat #mindbody #chakras #yogasutras #fitbit #IYTT #interdisciplinaryyogateachertraining #nosarayogainstitute #selfawakeningyoga #endorphins #omॐ #namaste (at Evolve Yoga and Wellness)

[mizellw]

from monday 06/19/17, the large group of ladies called themselves the "nasty girls" ...i opted to call them "ms jackson" 🤣 ... #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #tallyho #coffeequarter #triviamondays #teamtriviadc #answeroftheday #ttdc #teamtrivia #teamfeud #toxictrivia #trivia #pubquiz #science!!! #noshoutinganswers #nocellphones #babysitterorbootycall #ouijaboardsallowed #bringyourownteamname #dmvnetwork #supportyourlocal #freetoplay #<thishashtagavailable> #42 (at The Coffee Quarter Cafe)

[mizellw]

our 06/17-18/2017 physiology & anatomy immersion weekend with the great Steven Weiss of the #injuryfreeyogapractice ... #6monthstoRYT200 #yoga #evolve #evolveyogaandwellnesscenter #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #yogabasics #sanskrit #evolveyogawellness #stretch #giganticmat #mindbody #chakras #yogasutras #fitbit #IYTT #interdisciplinaryyogateachertraining #nosarayogainstitute #selfawakeningyoga #endorphins #omॐ #namaste (at Evolve Yoga and Wellness)

[mizellw]

they call them tea storage, i call them new travel incense carriers 😃 100% natural bamboo! ... #6monthstoRYT200 #yoga #evolve #evolveyogaandwellnesscenter #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #yogabasics #sanskrit #evolveyogawellness #stretch #giganticmat #mindbody #chakras #yogasutras #fitbit #IYTT #interdisciplinaryyogateachertraining #nosarayogainstitute #selfawakeningyoga #endorphins #omॐ #namaste (at Lexington Park, Maryland)

[mizellw]

<insert banter> <insert witty quip> <insert shoutout> #feelinglazyanduninspired ... #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #tallyho #gtpf #triviathursdays #teamtriviadc #answeroftheday #ttdc #teamtrivia #teamfeud #toxictrivia #trivia #pubquiz #science!!! #noshoutinganswers #nocellphones #babysitterorbootycall #ouijaboardsallowed #bringyourownteamname #dmvnetwork #supportyourlocal #freetoplay #<thishashtagavailable> #42 (at The Greene Turtle)

[mizellw]

well, due to an idiot who caused a 10 car wreck, ...of non-moving cars, it only took most of us an hour to get here tonight #smfh #frakingidiot #🖕 ... #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #tallyho #taphouse1637 #triviatuesdays #teamtriviadc #answeroftheday #ttdc #teamtrivia #teamfeud #toxictrivia #trivia #pubquiz #science!!! #noshoutinganswers #nocellphones #babysitterorbootycall #ouijaboardsallowed #bringyourownteamname #dmvnetwork #supportyourlocal #freetoplay #<thishashtagavailable> #42 (at Taphouse 1637)

[mizellw]

an absolutely wonderful evening of trivia. summer decided to bless with a taste of what's to come as the thermometers headed north of 92°F today ... #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #tallyho #coffeequarter #triviamondays #teamtriviadc #answeroftheday #ttdc #teamtrivia #teamfeud #toxictrivia #trivia #pubquiz #science!!! #noshoutinganswers #nocellphones #babysitterorbootycall #ouijaboardsallowed #bringyourownteamname #dmvnetwork #supportyourlocal #freetoplay #<thishashtagavailable> #42 (at St. Mary's County, Maryland)

[mizellw]

learned some new poses in happy hour class today. by learned i may mean watched but you know, baby steps. solid yin class with a guest, first time instructor. she did very well 🙏 ... #6monthstoRYT200 #yoga #evolve #evolveyogaandwellnesscenter #yinyoga #fridayeveningchill #happyhourbasicflow #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #yogabasics #evolveyogawellness #stretch #giganticmat #bolsters #lotsofbolsters #mindbody #fitbit #basics #endorphins #omॐ #namaste (at Evolve Yoga and Wellness)

[mizellw]

rockin', rollin', and throwin' #middlefingers in the air at #greeneturtleprincefrederick #🖕 ... #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #tallyho #gtpf #triviathursdays #teamtriviadc #answeroftheday #ttdc #teamtrivia #teamfeud #toxictrivia #trivia #pubquiz #science!!! #noshoutinganswers #nocellphones #babysitterorbootycall #ouijaboardsallowed #bringyourownteamname #dmvnetwork #supportyourlocal #freetoplay #<thishashtagavailable> #42 (at The Greene Turtle)

[mizellw]

a great turnout at #ubqleonardtown tonight! a team of #newbies took home 2nd place while #teamsqueak squeaked out a 1 point win. i see a rematch brewing ... #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #tallyho #urbanbbqltown #triviawednesdays #teamtriviadc #answeroftheday #ttdc #teamtrivia #teamfeud #toxictrivia #trivia #pubquiz #science!!! #noshoutinganswers #nocellphones #babysitterorbootycall #ouijaboardsallowed #bringyourownteamname #dmvnetwork #supportyourlocal #freetoplay #<thishashtagavailable> #42 (at Urban Bar-B-Que)

[mizellw]

urban bbq at 7pm tonight! 54¢ Wings All Night!! ... #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #tallyho #<venue> #trivia<DoW> #teamtriviadc #answeroftheday #ttdc #teamtrivia #teamfeud #toxictrivia #trivia #pubquiz #science!!! #noshoutinganswers #nocellphones #babysitterorbootycall #ouijaboardsallowed #bringyourownteamname #dmvnetwork #supportyourlocal #freetoplay #<thishashtagavailable> #42 (at Leonardtown, Maryland)

[mizellw]

such a great turnout for the #regionaltournament this weekend. thanks to everyone who made it such a great success and thanks to @blackfinnmerrifield for a great venue and staff! in case you missed it you at least get to hear the music all week 😜 ... #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #tallyho #playlistdrop #playlist #music #triviamusic #teamtriviadc #answeroftheday #ttdc #teamtrivia #trivia #pubquiz #science!!! #noshoutinganswers #nocellphones #babysitterorbootycall #freetoplay #ouijaboardsallowed #bringyourownteamname #dmvnetwork #<thishashtagavailable> #42 (at St. Mary's County, Maryland)

[mizellw]

#noplaylisttodropyet ... #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #tallyho #playlistdrop #playlist #music #triviamusic #teamtriviadc #answeroftheday #ttdc #teamtrivia #trivia #pubquiz #science!!! #noshoutinganswers #nocellphones #babysitterorbootycall #freetoplay #ouijaboardsallowed #bringyourownteamname #dmvnetwork #<thishashtagavailable> #42 (at St. Mary's County, Maryland)

[mizellw]

an interesting friday practice as for happy hour we used the wall to reenforce poses which was great for my #crappybalance and then a relaxing yin class. just as my back had settled down on the right side i seemingly tweaked the left a bit but all good, part of the process ... #7monthstoRYT200 #yoga #evolve #evolveyogaandwellnesscenter #yinyoga #fridayeveningchill #happyhourbasicflow #quizmasterz #thequizmasterz #therealquizmasterz #djzednaught #yogabasics #evolveyogawellness #stretch #giganticmat #bolsters #lotsofbolsters #mindbody #fitbit #basics #endorphins #omॐ #namaste (at Evolve Yoga and Wellness)