#diabetic foot therapy

[suratdiabeticfootcare]

Expert Fungal Infection Treatment in Surat: Your Path to Healthy Skin and Feet

Fungal infections, though common, can disrupt daily life, causing discomfort and sometimes leading to more severe complications. If left untreated, these infections can worsen and affect various areas of the body, including the skin and feet. For those particularly at risk, such as individuals with diabetes, timely and effective fungal infection treatment is crucial. At Surat Diabetic Foot & Ulcer Clinic, we specialise in treating fungus infections, offering comprehensive care tailored to your needs.

What Are Fungal Infections and How Do They Affect the Skin and Feet?

Fungal infections are caused by various types of fungi that thrive in warm, moist environments. These infections are highly contagious and can spread rapidly if not treated properly. Common types of fungal infections affecting the skin and feet include:

Athlete's Foot: Affects the toes and soles, leading to itching, redness, and peeling.

Ringworm: Causes circular, scaly patches on the skin.

Yeast Infections: Often found in skin folds or damp areas of the body.

Nail Fungal Infections: Leading to thickened, discoloured nails.

These infections can cause significant discomfort, especially in individuals with diabetic foot problems, as high blood sugar levels can weaken the immune system, making it easier for fungi to invade.

Fungal infection symptoms include redness, itching, and skin peeling. In severe cases, the infection may cause a foul odour, blisters, or thickened nails. Early diagnosis and prompt fungal infection treatment can help prevent these symptoms from becoming more severe.

Why You Should Seek Prompt Fungal Infection Treatment

Fungal infections might seem harmless, but if left untreated, they can lead to serious complications, especially in people with existing health issues like diabetes.

Complications from Untreated Fungal Infections

When not addressed early, fungal infections can spread to larger areas of the body, leading to severe skin damage, painful rashes, or even deeper infections. In severe cases, fungi can invade the bloodstream, leading to life-threatening conditions. Moreover, in diabetic patients, diabetic foot care is essential, as untreated fungal infections can result in ulcers, gangrene, or even amputation.

Advanced Fungal Infection Treatment at Surat Diabetic Foot & Ulcer Clinic

At Surat Diabetic Foot & Ulcer Clinic, we specialise in providing expert fungal infection treatment for individuals of all ages. Our approach combines state-of-the-art treatments and personalised care to effectively manage and treat infections.

Dr. Ashutosh Shah Surat’s Expert Care

Led by Dr. Ashutosh Shah Surat, our clinic offers specialised treatment for a wide range of fungus infections. Dr. Shah has years of experience in treating diabetic foot problems, providing expert solutions to prevent complications and improve overall foot health. He uses a combination of topical and oral medications to treat fungal infections, ensuring comprehensive care for every patient.

Treatment Methods We Use

Topical Antifungal Treatments: Creams, powders, and ointments to directly target and eliminate fungal growth on the skin.

Oral Medications: For more severe or widespread fungal infections, oral antifungal treatments are prescribed to address the infection internally.

Specialised Foot Care for Diabetic Patients: We provide tailored care to manage diabetic feet problems, preventing complications such as ulcers or fungal infections from spreading.

Follow-up care is essential to monitor progress and ensure the infection does not recur. Regular check-ups help keep your feet and skin healthy, free from infections.

Preventing Fungal Infections: Tips for Healthy Skin and Feet

Prevention is always better than treatment. Simple lifestyle changes and good hygiene practices can significantly reduce the risk of fungal infections.

Hygiene Tips for Healthy Skin

Keep skin dry and clean: Fungi thrive in damp environments, so make sure to dry areas such as your feet and underarms thoroughly after bathing or sweating.

Avoid sharing personal items: Items like socks, shoes, and towels can easily spread fungal infections.

Use antifungal powders or sprays: These can help protect your skin, especially if you are prone to foot fungus or other skin infections.

Lifestyle Tips for Foot Health

Wear breathable shoes and socks: Opt for footwear that allows air circulation to keep feet dry and free from moisture.

Change socks regularly: This helps prevent sweat buildup, which can lead to fungal growth.

Eat a balanced diet: A diet rich in vitamins and minerals can improve skin health and support your immune system.

Stay hydrated: Proper hydration keeps skin healthy and more resistant to infections.

Why Choose Surat Diabetic Foot & Ulcer Clinic for Fungal Infection Treatment?

At Surat Diabetic Foot & Ulcer Clinic, we understand the challenges posed by fungal infections and diabetic feet problems. Under the expert guidance of Dr. Ashutosh Shah Surat, our team provides comprehensive care, addressing both the causes and symptoms of infections. Whether you’re dealing with mild or severe fungus infections, we offer advanced treatments tailored to your needs.

With our emphasis on preventive care, fungal infection treatment, and specialised diabetic foot care, you can rest assured that your feet and skin will receive the best care possible.

Book your consultation today at Surat Diabetic Foot & Ulcer Clinic and take the first step toward healthy, infection-free feet.

[laserpodiatryassociates]

Website : https://www.laserpodiatryassociates.com/

Address : 1604 Ridgeside Dr # 202, Mt Airy, MD 21771

Phone : +1 301-829-5111

Laser Podiatry Associates understands that if your feet hurt then your entire body suffers. Dr. Jennifer E. Mullendore is Board Certified by the American College of Foot and Ankle Surgeons and has a Doctorate of Podiatric Medicine. Our treatment options include minimally invasive techniques and procedures, endoscopic techniques and procedures, innovative therapies, and state-of-the-art technology.

Business Mail : office@laserpodiatryassociates.com

[charlies123]

Suffering from Foot or Leg Pain? Discover How Orthotics in Sydney Can Help

Are you struggling with persistent foot or leg pain? Whether it's aching feet after a long day, discomfort while walking, or chronic pain due to underlying conditions, orthotics in Sydney can be a game-changer for you. Custom-made orthotic devices are specifically designed to provide support, alignment, and relief from various foot conditions. From plantar fasciitis to flat feet, the right orthotic inserts can help alleviate discomfort and improve your overall mobility. In this comprehensive guide, we’ll explore how orthotics work, the benefits they offer, and why they are a must-have for anyone suffering from foot or leg pain in Sydney.

How Do Orthotics Work?

Orthotics are specially designed insoles that support your feet by redistributing pressure, correcting misalignments, and providing necessary arch support. Podiatrists in Sydney often recommend custom orthotics tailored to an individual’s unique foot structure. These inserts help correct imbalances, prevent injuries, and alleviate pressure on key areas of the foot. Whether you are an athlete, an office worker, or someone experiencing pain from daily activities, investing in orthotic insoles can enhance your comfort and well-being. Additionally, orthotic solutions can aid those suffering from conditions like bunions, heel spurs, Achilles tendonitis, and overpronation, making them a versatile option for pain management.

Benefits of Using Orthotics for Foot and Leg Pain

One of the biggest advantages of using orthotics in Sydney is the significant improvement in foot health and posture. By aligning your feet properly, these devices can reduce strain on joints, ankles, knees, and even the lower back. Some of the key benefits include:

Pain Reduction: Orthotics help relieve pressure points and provide cushioning, reducing discomfort caused by various foot conditions.

Enhanced Mobility: With improved foot alignment, walking, running, and standing become more comfortable and effortless.

Injury Prevention: By correcting foot posture, orthotics reduce the risk of injuries caused by strain and overuse.

Better Posture: Since foot positioning affects overall posture, orthotics can help align the body correctly, reducing stress on muscles and joints.

Customised Comfort: Unlike generic shoe inserts, custom orthotics are tailored to fit your foot’s unique structure, ensuring maximum effectiveness.

Choosing the Right Orthotics in Sydney for Your Needs

Sydney offers a wide range of orthotic solutions, from custom orthotics prescribed by podiatrists to over-the-counter insoles available at pharmacies. When selecting orthotics, it is important to consider your specific needs. If you suffer from chronic pain or a foot condition, consulting a podiatrist is the best approach. They can assess your foot mechanics, gait, and pressure points to create a personalised orthotic solution. On the other hand, if you need general arch support for everyday use, prefabricated orthotics can be a budget-friendly option. Sydney has many reputable podiatry clinics and orthopedic specialists who can provide expert guidance on the best orthotics for your condition.

Where to Find the Best Orthotics in Sydney

Finding quality orthotics in Sydney is easy with the city's numerous podiatry clinics, orthopedic stores, and online retailers. Many clinics offer biomechanical assessments to ensure you get the best fit for your needs. Additionally, sports stores provide a variety of orthotic insoles designed for different activities, including running, walking, and standing for long hours. Before purchasing, it’s essential to read reviews, seek recommendations, and choose a reliable provider with experience in foot health solutions. Investing in high-quality orthotics can make a world of difference in your comfort and mobility, ultimately improving your overall quality of life.

Conclusion

Foot and leg pain can significantly impact daily activities, but orthotics in Sydney provide an effective solution to alleviate discomfort and enhance mobility. Whether you need custom orthotics for a medical condition or general arch support for everyday comfort, investing in high-quality foot care products can lead to a pain-free life. If you’re experiencing persistent pain, consulting a podiatrist for professional advice is highly recommended. Take the first step toward better foot health by exploring orthotic options in Sydney today.

FAQs

1. What conditions can orthotics in Sydney help with?Orthotics can help with plantar fasciitis, flat feet, bunions, heel pain, overpronation, and many other foot-related conditions.

2. Are custom orthotics better than over-the-counter insoles?Custom orthotics provide a tailored fit and better support compared to generic insoles, making them more effective for specific foot conditions.

3. How long do orthotics last?With proper care, high-quality orthotics can last between 1-5 years, depending on usage and material quality.

4. Can orthotics improve posture?Yes, by aligning the feet properly, orthotics can help improve posture and reduce strain on the back, knees, and hips.

5. Where can I get custom orthotics in Sydney? Custom orthotics are available at podiatry clinics, orthopedic centers, and specialised foot care stores across Sydney.

[woundoxygentherapy]

Effective Wound Care Solutions for Venous Stasis Ulcers

Venous stasis ulcers are chronic wounds that occur due to poor circulation in the legs, often associated with venous insufficiency. These ulcers typically develop on the lower legs and can be challenging to heal without proper wound care. Here are essential wound care solutions and considerations for managing venous stasis ulcers effectively:

Understanding Venous Stasis Ulcers

Venous stasis ulcers are caused by venous hypertension, where damaged valves in the veins impair blood flow back to the heart, leading to pooling of blood in the lower extremities. This pooling causes increased pressure in the veins, resulting in inflammation, tissue damage, and eventually ulcer formation. Common characteristics of venous stasis ulcers include:

Wound Care Solutions for Venous Stasis Ulcers

Effective management of venous stasis ulcers focuses on reducing swelling, promoting wound healing, preventing infection, and addressing underlying venous insufficiency. Key wound care solutions include:

Collaborative Care Approach

Managing venous stasis ulcers often requires a multidisciplinary approach involving healthcare providers such as vascular specialists, wound care nurses, dermatologists, and dietitians. By addressing both the wound and underlying venous insufficiency, healthcare teams can optimize outcomes and help patients achieve timely wound closure and improved quality of life.

In conclusion, effective wound care solutions for venous stasis ulcers focus on reducing edema, promoting healing, preventing complications, and addressing underlying venous insufficiency. By implementing comprehensive wound care strategies and collaborating closely with healthcare providers, patients can achieve better outcomes and long-term management of their condition.

[poojascmi]

Global Negative Pressure Wound Therapy (NPWT) Devices Market Is Estimated To Witness High Growth Owing To Rising Prevalence of Chronic Wounds and Increase in Surgical Procedures

The global Negative Pressure Wound Therapy (NPWT) Devices market is estimated to be valued at USD 2,288.1 million in 2022 and is expected to exhibit a CAGR of 6.5% over the forecast period 2022-2030, as highlighted in a new report published by Coherent Market Insights.

Market Overview:

Negative Pressure Wound Therapy (NPWT) Devices are used in the treatment of chronic wounds such as diabetic foot ulcers, pressure ulcers, and venous leg ulcers. These devices create a vacuum environment around the wound, promoting faster wound healing and preventing infection. NPWT devices are widely used in hospitals, clinics, and home healthcare settings. The increasing prevalence of chronic wounds and the rise in surgical procedures are driving the demand for NPWT devices globally.

Market Dynamics:

One of the key drivers of the NPWT devices market is the rising prevalence of chronic wounds. According to the World Health Organization (WHO), around 9% of adults over the age of 60 suffer from chronic wounds. Additionally, the increasing incidence of diabetes, obesity, and other chronic diseases further contribute to the growing demand for NPWT devices.

Another driver is the increase in surgical procedures worldwide. With advancements in healthcare facilities and accessibility to healthcare services, the number of surgeries performed has significantly increased. NPWT devices are extensively used in surgical wound management, leading to increased adoption of these devices.

Market Key Trends:

One key trend observed in the NPWT devices market is the integration of advanced technologies such as telehealth and wearable devices. These technologies enable remote monitoring and real-time data collection, enhancing patient care and reducing hospital visits. For instance, Medela AG's Vario 18 and Medela LifeSense systems offer telehealth capabilities for effective wound management.

SWOT Analysis:

- Strength: Growing demand for Negative Pressure Wound Therapy (NPWT) Devices Market in the treatment of chronic wounds, Increasing adoption of advanced technologies in wound care.

- Weakness: High cost of NPWT devices, Lack of reimbursement policies in certain regions.

- Opportunity: Untapped potential in emerging markets, Increasing investments in research and development for innovative NPWT devices.

- Threats: Stringent regulatory guidelines, Competition from alternative wound care therapies.

Key Takeaways:

The global NPWT devices market is expected to witness high growth, exhibiting a CAGR of 6.5% over the forecast period, due to increasing prevalence of chronic wounds and rise in surgical procedures. North America is currently the fastest growing and dominating region in this market, attributed to the well-established healthcare infrastructure, high healthcare expenditure, and favorable reimbursement policies. The key players operating in the global NPWT devices market include 3M, Cardinal Health, Smith+Nephew, Genadyne, DeRoyal Industries, Inc., Medela AG, Convatec Inc., Mölnlycke Health Care AB, PAUL HARTMANN AG, ATMOS MedizinTechnik GmbH & Co. KG, Talley Group Ltd, Cork Medical, LLC, and Devon Medical Products.

In conclusion, the global NPWT devices market is poised for substantial growth in the coming years due to the increasing prevalence of chronic wounds and the rise in surgical procedures. The integration of advanced technologies and the focus on telehealth and wearable devices are key trends shaping the market. However, challenges such as high costs and lack of reimbursement policies need to be addressed. With the expanding geriatric population and the growing burden of chronic diseases, the demand for NPWT devices is expected to soar, presenting lucrative opportunities for market players.

[chronicpainmgmt]

Poor Circulation: The Hidden Culprit Behind Chronic Pain, Fibromyalgia, Neuropathy, and More

Poor circulation is a common but often overlooked cause of chronic pain, fibromyalgia, neuropathy, and other conditions. A recent estimate suggests that 8 million Americans have peripheral artery disease (PAD). Poor circulation is a major causative agent and results from conditions such as diabetes, hypertension, and obesity. In this article, we will explore the link between poor circulation and chronic pain and discuss ways to improve circulation for better health outcomes.

The Importance of Proper Blood Circulation for Optimal Health

Proper blood circulation is crucial for overall health and well-being. The body’s ability to heal itself and maintain optimal functioning is compromised without proper blood circulation. We will explore the importance of proper blood circulation and its connection to chronic pain, fibromyalgia, neuropathy, the autonomic nervous system, and cellular oxygenation.

Causes and Symptoms of Poor Microcirculation

When the capillaries and other tiny blood channels aren’t doing their job, we have poor microcirculation. Autonomic dysfunction, neuropathy, and persistent pain are only some of the consequences of this condition.

Common factors that lead to insufficient blood flow to the tissues are:

Cigarette smoking.

Insufficient physical activity, especially in the legs and feet, has been linked to impaired circulation [4].

Poor circulation can be a symptom of diabetes.

Hypertension.

Poor blood flow, especially to the legs and feet, is a common symptom of peripheral artery disease.

Varicose veins are a medical condition characterized by the appearance of enlarged, tortuous veins in the legs and feet.

Inadequate microcirculation may manifest as:

Inadequate circulation can lead to a chill in the extremities, such as the hands and feet.

Sensations of numbness or tingling in the hands and feet can result from decreased blood flow.

Embolization: Fluid accumulation in the legs and feet is a common symptom of poor circulation.

Pain in the legs, foot, and back can be caused by poor circulation and be classified as chronic.

Low energy and exhaustion are also symptoms of poor circulation, which in turn can diminish the body’s oxygen supply.

The Immune System: White Blood Cell Sub-types and Its Functions

Leukocytes, or white blood cells, act as the body’s defense mechanism known as the immune system. Listed below are the types of white blood cells and their role in immunity:

Most white blood cells are neutrophils, the most common kind. They assist the body in fighting off germs and other intruders by swallowing them whole and killing them.

Lymphocytes aid in the immune system’s detection and elimination of foreign invaders. Lymphocytes can be broken down into two categories. While T cells assist in coordinating the immune response and directly target diseased cells, B cells create antibodies that detect and attach to specific infections.

Monocytes scavenge the body for broken down or dead cells and other waste. In addition to aiding in infection prevention, they aid in defense by enveloping and killing off potential pathogens.

Eosinophils aid in the fight against parasites and other pathogens. In addition, they have a role in allergic reactions.

Basophils have a role in allergic reactions. They cause an increase in inflammation and other allergic symptoms by secreting histamine.

When it comes to the body’s defenses against various infections and foreign invaders, white blood cells play a crucial role.

Chronic Pain and Poor Circulation

Millions of people throughout the world deal with chronic pain on a daily basis. It’s defined as pain that lasts longer than three months and can have a major effect on a person’s standard of living. In addition, research has shown that poor circulation often contributes to chronic pain.

Studies have found that people with chronic pain have reduced blood flow and oxygenation to affected areas, leading to inflammation and tissue damage. For example, one study by researchers at the University of Michigan found that people with chronic pain had reduced blood flow to their brain’s thalamus, which is responsible for processing pain signals. This reduced blood flow can increase pain sensitivity and make it more difficult for the body to manage pain effectively [3].

Fibromyalgia and Poor Circulation

Over 5 million people in the United States have fibromyalgia, a disorder that causes widespread, persistent discomfort. Pain, exhaustion, and tenderness in muscles and joints are classic symptoms. In addition, research has shown that people with fibromyalgia often have reduced blood flow to affected areas, which can contribute to the development of the condition.

In a recent study, researchers suggested that people with fibromyalgia had reduced blood flow to their hands compared to healthy individuals. Moreover, this reduced blood flow may contribute to the cold and numb sensations that people with fibromyalgia often experience in their extremities.

Neuropathy and Poor Circulation

Neuropathy is a condition that affects the nerves and can cause tingling, numbness, and pain in the hands and feet. Research has shown that poor circulation can contribute to the development of neuropathy. Diabetic neuropathy reduces foot blood flow, according to a Journal of Diabetes and its Complications study. The researchers suggested that this reduced blood flow may contribute to the nerve damage characteristic of neuropathy [2].

The Role of the Autonomic Nervous System

The autonomic nervous system controls blood flow and circulation. The sympathetic nervous system, which controls the “fight or flight” response, can cause vasoconstriction, reducing blood flow. The “rest and digest” response of the parasympathetic nervous system improves blood flow and relaxation.

Stress and anxiety can cause the sympathetic nervous system to become overactive, leading to poor circulation and chronic pain. Relaxation and parasympathetic nervous system activation, achieved through practices like meditation, yoga, and prayer, can boost circulation and alleviate the symptoms of poor circulation.

Apart from that, the results of a recent study suggested that people with autonomic dysfunction had reduced blood flow to their legs compared to healthy individuals. The reduced blood flow may also contribute to the development of peripheral artery disease. This condition affects the blood vessels that supply blood to the legs and feet [1].

Understanding the Perfusion Index

Peripheral perfusion, or blood flow to the body’s tissues, can be measured non-invasively with the help of a metric called the perfusion index. It is expressed as a percentage and is determined by comparing the pulsatile blood flow with the non-pulsatile blood flow.

In a recent study published in the Annals of the Romanian Society for Cell Biology, researchers aimed to investigate the effectiveness of transdermal carbon dioxide (CO2) in increasing perfusion index in patients with placenta accreta undergoing temporary abdominal aortic cross-clamping. Serious maternal morbidity and mortality can result from placenta accreta, a pregnancy complication. The study, which included 20 participants, shows that transdermal CO2 is effective in enhancing perfusion in those affected by placenta accreta [20].

The findings further emphasize the significance of perfusion in preserving tissue health. Chronic pain, fibromyalgia, and neuropathy are just a few of the disorders that can develop from inadequate blood flow. Increasing perfusion is a proven method for treating these ailments and improving health as a whole.

Transdermal CO2 – A Promising Technology for Improving Perfusion

A customized device is used in transdermal CO2 therapy to supply CO2 to the skin’s surface in a non-invasive manner. The increased perfusion and accelerated healing are the results of the CO2 being absorbed through the skin and into the bloodstream. Many medical issues, such as chronic pain, wound healing, and skin rejuvenation, have benefited from the application of this technique.

Patients with placenta accreta receiving temporary abdominal aortic cross-clamping may benefit from transdermal CO2 therapy, according to the study’s findings. Patients reported no negative reactions to the treatment. The results of this study may have major ramifications for the management of placenta accreta and other disorders where enhanced perfusion is necessary [20].

Transdermal CO2 therapy is a non-invasive, low-risk substitute for invasive, conventional procedures. Patients have the option of self-administering the therapy at home or under medical supervision. Chronic pain, fibromyalgia, neuropathy, and other disorders may all benefit from transdermal CO2 therapy because of its capacity to increase blood flow and speed recovery.

Cellular Oxygenation and Blood Circulation

Proper cellular oxygenation is crucial for optimal health and well-being. When cells do not receive enough oxygen, they can become damaged and die, leading to various health problems. Research has shown that poor blood circulation can lead to reduced cellular oxygenation and contribute to various health conditions.

According to a study in PLOS ONE, researchers claimed that people with peripheral artery disease had reduced oxygen levels in their leg muscles compared to healthy individuals. The researchers suggested that this reduced oxygenation may contribute to the muscle pain and weakness that people with peripheral artery disease often experience [18].

Increasing blood flow to the brain through exercise was found to improve cognitive function in older persons, according to a study published in the American Journal of Physiology-Heart and Circulatory Physiology. The study suggests that proper blood flow and oxygenation to the brain are essential for maintaining cognitive function as we age [15].

Improving Blood Flow

Improving blood flow is key to reducing symptoms associated with poor circulation. In addition, exercise can help increase blood flow to muscles and improve overall cardiovascular health. For example, a Journal of the American Medical Association study mentioned that exercise improved walking distance and reduced leg pain in patients with PAD [10, 14].

One additional effective method of increasing circulation is through massage therapy. Patients with fibromyalgia who received massage therapy reported less pain and increased blood flow, according to research published in the International Journal of Therapeutic Massage and Bodywork [5]. Compression socks and stockings, for example, have been shown to increase circulation to the lower extremities. Compression therapy was found to be useful in reducing PAD symptoms in research published in the Journal of Vascular Surgery [6].

Natural supplements are another option for increasing circulation with the aforementioned techniques. L-arginine is an amino acid that has been shown to increase blood vessel dilatation, making it a potentially useful dietary supplement. L-arginine supplementation was reported to significantly increase blood flow and decrease PAD symptoms in a study published in the Journal of Cardiovascular Pharmacology [7]. Nitric oxide, a gas produced naturally by the body, is another supplement to control blood pressure. Supplemental nitric oxide significantly increased blood flow and decreased blood pressure in hypertensive patients, according to a study published in the Journal of Hypertension [9].

Improving Microcirculation

Microcirculation refers to blood circulation in the smallest blood vessels, including capillaries and arterioles. Improving microcirculation is important for promoting healing and reducing symptoms associated with poor circulation. One way to improve microcirculation is through the use of low-level laser therapy (LLLT), which involves using a low-power laser to stimulate blood flow. The Journal of the Neurological Sciences includes a study that suggests LLLT effectively improves microcirculation and reduces pain in patients with neuropathy [8, 19].

Another review summarizes the results of various clinical research that show how beneficial LLLT is for treating TMD. The clinical data suggest that LLLT can alleviate TMD-related discomfort, enhance jaw function, and reduce inflammation. Patients treated with LLLT showed statistically and clinically significant improvements in pain reduction and joint mobility compared to placebo individuals in one clinical study. LLLT has been shown to reduce pain and enhance function for up to six months after treatment, according to another study. Insights into the possibility of LLLT as a safe and effective therapy option for TMD are provided by the clinical evidence examined in this publication [12, 13].

Improving Cellular Oxygenation

Improving cellular oxygenation is also important for promoting healing and reducing symptoms associated with poor circulation. One way to improve cellular oxygenation is to practice deep breathing exercises, which can help increase blood oxygen levels. For example, a Journal of Rehabilitation Research and Development study mentioned that deep breathing exercises effectively improved oxygen saturation levels in patients with neuropathy [16].

Another way to improve cellular oxygenation is through hyperbaric oxygen therapy (HBOT), which involves breathing pure oxygen in a pressurized chamber. Not just that, researchers also suggested that HBOT effectively reduced pain and improved the quality of life in patients with fibromyalgia in a Journal of Pain Research study [17].

Conclusion

Poor circulation is a common but often overlooked cause of chronic pain, fibromyalgia, neuropathy, and other conditions. Improving blood flow, microcirculation, and cellular oxygenation can help to promote healing and reduce symptoms associated with poor circulation. Exercise, massage therapy, compression therapy, and natural supplements such as L-arginine and nitric oxide can all help to improve blood flow.

Low-level laser therapy and deep breathing exercises can improve microcirculation and cellular oxygenation. In contrast, mind-body therapies can help to activate the parasympathetic nervous system and reduce stress and anxiety. Individuals with chronic pain and other conditions can experience improved quality of life and better health outcomes by taking steps to improve circulation.

Author: Dr. Ubaid khan Published author with expertise in conducting meta-analysis, 20+ publications in PubMed indexed journals, research paper collaboration with neurosurgeons at Mayo Clinic, extensive medical knowledge, clinical experience, and providing exceptional patient care. 

[wellhealthhub]

A Guide to Choosing between Diabetic Socks and Compression Socks Based on Your Needs

If you have diabetes or poor circulation, it’s possible that you may encounter foot pain, swelling, and even open sores. These conditions can make it a challenge to discover socks that provide both comfort and support. Although you may have come across diabetic socks and compression socks as potential remedies, it’s crucial to comprehend the distinctions between the two before deciding to…

[dandelionsresilience]

Good News - July 8-14

Like these weekly compilations? Tip me at $Kaybarr1735! And if you tip me and give me a way to contact you, at the end of the month I'll send you a link to all of the articles I found but didn't use each week!

1. Zoo welcomes birth of four endangered horse foals

“[The Marwell Zoo in GB] said it was "delighted" to welcome the arrivals to the endangered Przewalski’s horse herd. All four are female and said to be "doing well" after two were born in May and two in June. […] “These horses, that were previously listed extinct in the wild, are an example of how zoo breeding programmes can help restore threatened species around the world.” […] All the Przewalski’s horses alive today are descended from just 12 individuals. Current estimates suggest there are 178 mature individuals living in the wild.”

2. Restoring woodlands and planting trees for sustainability success

“In 2023, [the Marwell Zoo] planted 9,000 new trees […] both within the zoo and on our surrounding land. […] Marwell tries to encourage natural feeding behaviour and nutrition by including leafy material [in animals’ feed] as much as possible. […] Planting more trees and enhancing management of our existing woodlands, prepares the way to further self-sufficiency in browse production in the future. Plus, it creates new habitats for wildlife in our woodland areas.”

3. Inclusive Playgrounds Allow Children Of All Abilities To Play

“With ramps allowing children in wheelchairs to ascend the central play structure, as well as numerous other swings and apparatus usable for children of all abilities, the 16,000-square-foot P.K.’s Place is St. Paul’s first fully inclusive playground. […] To be universally accessible, a play area must have at least 70% of its play features fully accessible, far more than required by the Americans with Disabilities Act (ADA). […] Play areas should allow parents and grandparents with disabilities to participate as well.”

4. Combination treatment can increase human insulin-producing cells in vivo

“[Diabetes-model mice] were treated with the combination therapy [of a plant product called harmine and “a widely used class of type 2 diabetes therapy”] and their diabetes was rapidly reversed. Strikingly, human beta cell numbers increased by 700 percent over three months with this drug combination. "This is the first time scientists have developed a drug treatment that is proven to increase adult human beta cell numbers in vivo. This research brings hope for the use of future regenerative therapies to potentially treat the hundreds of millions of people with diabetes," said Dr. Garcia-Ocaña, the paper's corresponding author.”

5. Decades of Dedication: Australia’s Largest Ongoing Urban Restoration Project

“[Friends of Lake Claremont] has transformed the area into a thriving ecosystem, re-establishing native habitats and fostering biodiversity. This year, 800 native seedlings (100 trees, 350 shrubs and 350 ground covers) have been planted on the northwestern buffer of Lake Claremont. Volunteers replaced a large Port Jackson fig (Ficus rubiginosa) affected by [beetle] infestation with native plants to enhance the local wildlife habitat, thereby benefiting insects, frogs, birds and brown bandicoots. […] Overall, the project contributes to the area’s function as a regional ecological corridor, linking inland bushlands, the Swan River and the Indian Ocean.”

6. Important habitat for fish in Heart of the Fraser now conserved

“British Columbia’s iconic salmon now have more protected spawning habitat in the lower Fraser River, thanks to the Nature Conservancy of Canada’s (NCC’s) conservation acquisition of Carey Island. […] Carey Island and its gravel channels offer calm and crucial spawning and rearing habitat for the river’s fish and aquatic species. […] The Pelólxw Tribe […is also] actively working to restore the resilience of aquatic habitat within this stretch of the Lower Fraser. NCC is exploring opportunities to collaborate with the Pelólxw Tribe in support of their vision for stewardship of the area, which prioritizes both ecological and cultural values.”

7. Prime editing efficiently corrects cystic fibrosis mutation in human lung cells

“[R]esearchers have developed a gene-editing approach that efficiently corrects the most common mutation that causes cystic fibrosis, found in 85 percent of patients. With further development, it could pave the way for treatments that are administered only once and have fewer side effects. The new method precisely and durably corrects the mutation in human lung cells, restoring cell function to levels similar to that of Trikafta [the standard treatment since 2019].”

8. Montana’s High Court Considers a Constitutional Right to a Stable Climate

“At issue was the appeal of a decision last year, when a Montana judge blocked a state law that prohibited agencies from considering climate impacts when deciding whether to approve fossil fuel projects such as new power plants, pipelines or mining. The ruling, by District Judge Kathy Seeley, was prompted by a lawsuit filed by 16 youths who argued that the law violated Montana’s constitutional right to a “clean and healthful environment.” It was the first ruling in the United States to effectively establish constitutional rights to a stable climate[….]”

9. The US is about to get its first solar-covered canal

“The first canal-based solar project in the U.S. is nearing completion on tribal lands south of Phoenix, Arizona. […] The long, narrow solar array design would snake along the line of the canal and tap into the local electrical distribution grid every 1,000 feet, or every one megawatt. […] “Canal solar allows for greater power production per land size, cleaner water, less power transmission losses, and significant reduction in evaporation[….]” Covering the entire 8,000 miles of canals and waterways managed by the Bureau of Reclamation with solar panels could generate over 25 gigawatts of renewable energy and reduce water evaporation by tens of billions of gallons[….]”

10. Camera traps offer glimpse of first beaver born in Northumberland for 400 years

“"It’s such a relief that they have bred successfully and to see a new fluffy kit swimming with the family[….]” In just one year [since releasing the beavers], there has been a noticeable increase in resident trout, says the National Trust, along with more regular visits from kingfishers and grey herons. There are more insects at the site, too, thanks to the organic matter that builds up behind the dams, which in turn provides food for Daubenton’s bats. […] Beavers also play an important role in creating habitats that are more resilient to the effects of climate change[….]”

July 1-7 news here | (all credit for images and written material can be found at the source linked; I don’t claim credit for anything but curating.)

[suratdiabeticfootcare]

Unveiling Vascular Ulcers: A Guide to Causes, Symptoms, and Solutions

Chronic wounds like vascular ulcers can be a significant health concern, especially for individuals with poor circulation. These slow-healing sores are more than just a skin problem—they signify deeper vascular issues that require medical attention. At Surat Diabetic Foot & Ulcer Clinic, we aim to provide patients with the knowledge and care they need to address and prevent these ulcers.

This article explores what vascular ulcers are, their warning signs, and effective ways to treat and manage them, empowering readers to make informed decisions about their health.

The Basics of Vascular Ulcers

Vascular ulcers are chronic wounds that develop due to poor blood flow in veins or arteries. They often occur on the lower legs and feet, with their severity varying based on the underlying vascular condition. Two main types of vascular ulcers exist:

Venous ulcers: Caused by damaged vein valves that lead to blood pooling in the legs.

Arterial ulcers: Result from restricted blood flow in arteries due to blockages or narrowing.

At Surat Diabetic Foot & Ulcer Clinic, we specialise in identifying and treating these ulcers with a patient-centric approach, offering personalised care for long-term healing.

How Vascular Ulcers Affect Daily Life

Living with a vascular ulcer can significantly impact physical and emotional well-being. Common challenges include:

Pain and discomfort: Particularly with arterial ulcers, which can throb even at rest.

Restricted mobility: Swelling and pain can limit movement, reducing overall activity.

Prolonged healing times: Without proper care, these ulcers can take weeks or months to heal.

A delay in seeking vascular ulcer treatment can lead to complications such as infections, tissue loss, or even amputation. Recognising these impacts is the first step toward effective management.

Spotting the Signs of Vascular Ulcers

Early detection of vascular ulcers can make a significant difference in recovery. Warning signs include:

Discoloured skin around the wound (red, brown, or purplish hues).

Visible swelling in the legs, particularly in venous ulcers.

Non-healing sores that may ooze or scab repeatedly.

Cold, pale skin in arterial ulcers is due to reduced blood flow.

If you notice any of these signs, consult a vascular specialist for ulcers. Seeking expert help early on ensures the best possible outcomes.

Addressing the Root Causes

The development of vascular ulcers often stems from:

Chronic Venous Insufficiency (CVI): Damaged veins that hinder proper blood flow, leading to pressure buildup and skin breakdown.

Peripheral Artery Disease (PAD): Reduced arterial blood flow due to blockages or narrowing of vessels.

Diabetes: A common contributor, as elevated blood sugar damages blood vessels and delays healing.

A thorough evaluation by specialists like those at the Surat Diabetic Foot & Ulcer Clinic helps pinpoint the exact cause, enabling tailored treatments.

Modern Approaches to Treatment

Effective vascular ulcer care combines medical expertise with advanced technologies. Treatment options include:

Wound management: Regular cleaning, debridement (removal of dead tissue), and application of appropriate dressings.

Compression therapy: Used in venous ulcers to improve blood circulation and reduce swelling.

Medication: Antibiotics for infections or medications to improve blood flow.

Surgical interventions: For severe cases, procedures like bypass surgery or vein repair may be necessary.

At Surat Diabetic Foot & Ulcer Clinic, our focus is on holistic vascular leg ulcer treatment in Surat, offering patients cutting-edge solutions for optimal recovery.

Proactive Measures for Prevention

Preventing vascular ulcers is often easier than treating them. Steps to reduce risk include:

Maintaining healthy circulation: Regular exercise, avoiding prolonged sitting, and elevating the legs can help.

Managing chronic conditions: Controlling diabetes and high blood pressure reduces the likelihood of ulcers.

Wearing compression stockings: These improve venous circulation, particularly in individuals prone to venous ulcers.

Preventive care is a cornerstone of our approach at the Surat Diabetic Foot & Ulcer Clinic, where we educate patients on maintaining vascular health.

Why Choose Surat Diabetic Foot & Ulcer Clinic?

With a dedicated team of vascular specialists for ulcers, the Surat Diabetic Foot & Ulcer Clinic is committed to patient care. Our state-of-the-art treatments, combined with personalised attention, ensure effective solutions for every stage of ulcer care.

Take Control of Your Vascular Health Today

Vascular ulcers are a serious condition that can significantly affect your quality of life. However, with timely intervention and expert care, recovery is possible. At Surat Diabetic Foot & Ulcer Clinic, we provide advanced vascular ulcer care and prevention strategies, ensuring patients lead healthier lives.

Don’t ignore the signs. Book your appointment today and let us help you regain mobility and confidence with comprehensive vascular leg ulcer treatment in Surat.

[izgnanik-a]

if I suffer, it must be doubled and given to the next fictional character.

Viktor with bad circulation to his feet, especially the bad right one.

No amount of compression socks made specifically for diabetics or varying, stacked disabilities worked. A warm water bottle is only warm so long, and troubling at the foot of the bed for two people who move too much. Medication does little to help with his condition, but at the end of a cold night, he’s helpless.

He’s got a heated blanket and wool socks on, but he can feel the numb cold at the tips of his toes. There’s an ache deep in his knee cap that he can’t rub out with his fingers, and he knows he’s going to have a restless night.

His nerves are going to keep him up with gentle nudges and helpless energy with no release.

But Jayce, at the first signs of discomfort, he’s there coddling his partner. He’s tucking himself under his warm blanket, rubbing his fingers into the tense muscles that couldn’t be worked out during physical therapy. He knows he’s needs to be gentle, so he takes his time while they watch a movie.

The touches are soft at first, presses to feel where there’s tightness and injury. When Viktor grimaces but says nothing, careful to not worry his partner more, Jayce is attentively watching from the corner of his eye. He takes note.

Reaching his feet, he begins around the swollen ankle and down his toes. The wool socks do nothing to help keep warmth, so he just clamps his warm palms around his toes and leaves them there until they become lukewarm. He thinks carefully.

The following night, another cold one, Viktor already has taken his bath and laid up in bed with Jayce says he has something that could help. Though pressing his toes into Jayce’s legs when they’re cold are an option, when they’re freezing, Jayce can only take it so much.

His gift to Viktor is a pack of large air activated warmers. At first it’s comical. He couldn’t be serious. But Jayce is dead serious. He took the chemical warmers from the wrappers, rubbing both sides, and the beads within began warming. It was gradual at first, and then a comfortable heat. He helped position them comfortably in Viktor’s socks, and they waited.

Viktor’s swelling didn’t progress as horribly as they usually did, but it was still evident. He could feel his toes further through the night, and compared to unbearably cold to a warmth on the tip of too much and too little, he found an in-between.

And Jayce’s victimized legs were cold-toe free.

(For a little while, Viktor likes to do it every once in a while just to see him in shock)

[charlies123]

Is Heel Pain Holding You Back? 7 Common Causes and Specialist Tips

Heel pain can be a frustrating and debilitating issue that affects your daily life, mobility, and overall well-being. In Sydney, finding the right heel pain specialist can help you address the root causes and get on the road to recovery. This comprehensive guide explores seven common causes of heel pain, practical solutions, and expert tips to alleviate discomfort and prevent it from recurring.

Whether you're dealing with sharp pain in the morning, discomfort after exercise, or persistent soreness, understanding the underlying reasons is the first step toward finding relief.

1. What Causes Heel Pain? Understanding the Culprits

Heel pain is often linked to overuse, injury, or underlying medical conditions. Some common causes include:

Plantar Fasciitis: A leading cause of heel pain, plantar fasciitis occurs when the plantar fascia, the thick band of tissue running along the bottom of your foot, becomes inflamed or overstretched.

Achilles Tendinitis: This condition stems from inflammation in the Achilles tendon, typically due to overuse or improper footwear.

Heel Spurs: These bony growths develop on the heel bone and can cause discomfort, particularly during weight-bearing activities.

Bursitis: Inflammation of the bursa (fluid-filled sacs) in the heel can lead to significant pain.

Stress Fractures: Repeated strain on the heel bone may cause small fractures, often seen in athletes and runners.

Tarsal Tunnel Syndrome: Compression of the tibial nerve near the ankle can result in heel pain.

Sever’s Disease: Common in growing children, this condition affects the heel's growth plate.

Each cause requires tailored treatment, highlighting the importance of consulting a heel pain specialist in Sydney for an accurate diagnosis.

2. How to Identify Heel Pain: Symptoms to Watch For

Heel pain can manifest in different ways depending on the underlying cause. Common symptoms include:

Sharp Pain in the Morning: Often associated with plantar fasciitis, this pain tends to subside as you move around.

Aching or Burning Sensation: Linked to nerve-related conditions like tarsal tunnel syndrome.

Localized Swelling: Indicative of bursitis or severe injuries.

Pain During Activity: Seen in stress fractures and Achilles tendinitis.

If you’re experiencing these symptoms, seeking professional help from a Sydney heel pain clinic can help ensure early intervention and effective treatment.

3. Treatment Options for Heel Pain: Specialist Recommendations

Treatment for heel pain varies depending on its cause. Here are some commonly recommended approaches:

Rest and Ice

Resting your foot and applying ice packs can reduce inflammation and provide temporary relief from heel pain.

Orthotic Inserts and Proper Footwear

Custom orthotics, insoles, and supportive footwear can alleviate pressure on the heel, improving comfort and functionality.

Physical Therapy

Stretching and strengthening exercises prescribed by a specialist can enhance mobility and reduce pain over time.

Medication

Over-the-counter anti-inflammatory medications can help manage swelling and discomfort.

Advanced Interventions

For chronic cases, advanced treatments like corticosteroid injections, shockwave therapy, or minimally invasive surgery may be recommended by a heel pain specialist Sydney.

4. Preventing Heel Pain: Tips for a Pain-Free Lifestyle

Preventing heel pain involves adopting proactive habits and making lifestyle adjustments. Here are some key tips:

Wear Supportive Shoes: Opt for footwear with proper arch support, cushioning, and a snug fit.

Warm Up and Stretch: Regular stretching of the Achilles tendon and plantar fascia can improve flexibility and reduce strain.

Gradual Progression in Activities: Increase the intensity of your workouts gradually to avoid overloading the heel.

Maintain a Healthy Weight: Excess weight places additional stress on the feet, contributing to heel pain.

Regular Check-Ups: Routine visits to a heel pain specialist can help monitor foot health and address potential issues early.

5. Why Choose a Heel Pain Specialist in Sydney?

Heel pain specialists have the expertise to diagnose and treat foot-related issues effectively. Here’s why consulting a professional is crucial:

Accurate Diagnosis: A specialist can determine the exact cause of your heel pain through physical examinations, imaging tests, and medical history evaluation.

Personalised Treatment Plans: Tailored solutions ensure faster recovery and long-term relief.

Comprehensive Care: From preventive strategies to advanced interventions, specialists offer holistic care.

Access to Modern Techniques: Sydney-based clinics are equipped with state-of-the-art facilities, providing cutting-edge treatments like extracorporeal shockwave therapy (ESWT) and ultrasound-guided injections.

By choosing a reputable heel pain clinic in Sydney, you can regain your mobility and quality of life.

Conclusion

Heel pain doesn’t have to hold you back from living your best life. Identifying the cause, seeking professional help, and following specialist advice can help you overcome discomfort and prevent recurrence. Whether it's plantar fasciitis, a heel spur, or Achilles tendinitis, addressing the issue promptly with the guidance of a heel pain specialist Sydney is the key to lasting relief.

Take the first step toward a pain-free future—consult a specialist today!

FAQs

What are the most common causes of heel pain?Plantar fasciitis, heel spurs, and Achilles tendinitis are among the most common culprits.

When should I see a heel pain specialist in Sydney?Consult a specialist if your pain persists for more than two weeks or interferes with daily activities.

How can I prevent heel pain from recurring?Wear supportive footwear, maintain a healthy weight, and stretch regularly to prevent strain.

What treatments are available for chronic heel pain?Options include physical therapy, orthotics, shockwave therapy, and, in severe cases, surgery.

Are custom orthotics effective for heel pain?Yes, custom orthotics provide targeted support and can significantly alleviate heel pain.

[covid-safer-hotties]

Also preserved on our archive

Some interesting science analyzed

BY BROOKS LEITNER

Imagine lying back in an enclosed chamber where you bask for 90 minutes in a sea of pure oxygen at pressures two to three times that felt at sea level. This is the world of hyperbaric oxygen therapy (HBOT), a technology that’s been around for decades and is now being explored as a possible treatment for Long COVID.

"The silence on the inside is deafening at first,” says John M.,* who has undergone dozens of HBOT treatments for his persistent Long COVID symptoms. Fortunately, there is a television outside the chamber in view, and it is easy to communicate with the provider if needed. While the potential protocol is still being refined, patients may undergo up to 40 HBOT sessions to address some of the most problematic, lingering symptoms of this complex condition.

HBOT is a therapeutic process that has been widely used to treat such conditions as decompression sickness in scuba divers, carbon monoxide poisoning, and diabetic foot ulcers. In HBOT, the body is exposed to 100% oxygen, a significant increase from the 21% oxygen concentration we typically breathe. The therapy takes place in an enclosed chamber where the air pressure is elevated above normal levels. The combination of high-pressure and high-oxygen conditions enhances the amount of oxygen that can reach the body's tissues. The hope is that this therapy can provide the same relief and healing to people with Long COVID that it does for those with other conditions.

According to John M., HBOT was the first treatment that helped with his sleep and reduced his heart palpitations. “At one point after hospitalization, my Long COVID symptoms were so bad that I could barely walk or talk. HBOT was a great tool that really assisted with my recovery,” he said. John added that he hopes the medical community will achieve a better understanding of how HBOT can help relieve suffering for patients with Long COVID and that more research will increase access to this innovative therapy.

Does HBOT improve Long COVID symptoms? One key observation from the work of Inderjit Singh, MBChB, an assistant professor at Yale School of Medicine (YSM) specializing in pulmonary, critical care, and sleep medicine, is that Long COVID patients often experience debilitating fatigue. Based on Dr. Singh’s previous Long COVID research, the exhaustion is thought to be linked to the muscles’ inability to efficiently extract and utilize oxygen.

To picture how HBOT might work, you can think of your muscles as engines sputtering, struggling to get the fuel they need. If oxygen is the gas that fuels the muscles, it’s as if you are trying to complete your daily routine while the gas tank is running on “empty.” By aiming to directly address this oxygen utilization impairment, HBOT may be a potential solution.

A systematic review by researchers at the China Medical University Hospital noted that HBOT could tackle another major factor in the Long COVID puzzle: oxidative stress. This relates to the body's struggle to maintain balance when harmful molecules, known as free radicals, run amok, causing chronic inflammation.

Research co-authored by Sandra K. Wainwright, MD, medical director of the Center for Hyperbaric Medicine and Wound Healing at Greenwich Hospital in Connecticut, suggests that HBOT, with its high-oxygen environment, might dampen this chronic inflammation by improving mitochondrial activity and decreasing production of harmful molecules. Other potential benefits of HBOT in the treatment of Long COVID may include restoration of oxygen to oxygen-starved tissues, reduced production of inflammatory cytokines, and increased mobilization of hematopoietic stem cells—primary cells that transform into red blood cells, white blood cells, and platelets.

HBOT for Long COVID: Current and ongoing research Several small-scale reports have indicated that HBOT is safe for patients with Long COVID.

To address this question, a trial that followed the gold standard of modern medical research—a randomized, placebo-controlled, double-blind design—assigned 73 Long COVID patients to either receive 40 sessions of HBOT or a placebo of only 21% oxygen. The study observed positive changes in attention, sleep quality, pain symptoms, and energy levels among participants receiving HBOT. In a longitudinal follow-up study published in Scientific Reports, the authors at the Tel Aviv University found that clinical improvements persisted even one year after the last HBOT session was concluded. In a second study, the same authors focused on heart function, measured by an echocardiogram, and found a significant reduction in heart strain, known as global longitudinal strain, in patients who received HBOT.

In another study, 10 patients with Long COVID underwent 10 HBOT treatments over 12 consecutive days. Testing showed statistically significant improvement in fatigue and cognitive function. Meanwhile, an ongoing trial at the Karolinska Institute in Sweden has reported interim safety results wherein almost half of the Long COVID patients in the trial reported cough or chest discomfort during treatment. However, it was unclear whether HBOT exacerbated this symptom or if this adverse effect was due to the effort of participation by patients suffering from more severe Long COVID symptoms.

Is HBOT currently available as a treatment for Long COVID? For HBOT to become a mainstream treatment option for Long COVID, several critical priorities must be addressed. First, there is currently no established method for tailoring HBOT dosages to individual patients, so researchers must learn more about the specific features or symptoms that indicate potential benefits from HBOT. At the same time, we need to identify factors that may be associated with any adverse outcomes of HBOT. And finally, it’s important to determine how long these potentially beneficial effects last in a larger cohort. Will just a few HBOT trials be enough to restore patients to their baseline health, or will HBOT become a recurring component of their annual treatment regimen?

For now, HBOT remains an experimental therapy—and as such is not covered by insurance. This is a huge issue for patients because the therapy is expensive. According to Dr. Wainwright, a six-week course of therapy can run around $60,000. That’s a lot to pay for a therapy that’s still being studied. In the current completed studies, different treatment frequencies and intensities have been used, but it’s unclear how the treatment conditions affect the patient’s outcome.

“I have had some patients notice improvements after only 10 or 15 treatments, whereas some others need up to 45 treatments before they notice a difference,” notes Dr. Wainwright. “I think that HBOT is offering some promising results in many patients, but it is probably a strong adjunctive treatment to the other spectrum of things Long COVID patients should be doing, like participating in an exercise, rehab, and nutritional program.”

Dr. Singh notes that “a major challenge for research is the heterogeneity of Long COVID. It is hard to determine which symptoms to treat and enroll patients into trials based on them.”

Perhaps treatments that target multiple issues caused by Long COVID, like HBOT, may help overcome this challenge.

*Not his real name.

Brooks Leitner is an MD/PhD candidate at Yale School of Medicine.

The last word from Lisa Sanders, MD: Hyperbaric oxygen therapy (HBOT) is just one of the many existing treatments that are being looked at to treat Long COVID. We see this with many new diseases—trying to use a treatment that is effective in one set of diseases to treat another. And there is reason for optimism: We know that HBOT can deliver high levels of oxygen to tissues in need of oxygen. That’s why it’s used to treat soft tissue wounds. If reduced oxygen uptake is the cause of the devastating fatigue caused by Long COVID, as is suggested by many studies, then perhaps a better delivery system will help at least some patients.

Studies referenced:

bmcinfectdis.biomedcentral.com/articles/10.1186/s12879-023-08002-8

www.ncbi.nlm.nih.gov/pmc/articles/PMC8806311/

www.nature.com/articles/s41598-024-53091-3

www.nature.com/articles/s41598-022-15565-0

www.frontiersin.org/journals/medicine/articles/10.3389/fmed.2024.1354088/full

www.ncbi.nlm.nih.gov/pmc/articles/PMC11051078/#:~:text=Proposed%20Mechanism%20of%20HBOT%20o

[woundoxygentherapy]

Topical Oxygen Therapy for Non-Healing Wounds

Non-healing wounds, such as diabetic foot ulcers, pressure ulcers, or venous ulcers, can be challenging to treat and often require advanced therapies to promote healing. One such therapy gaining recognition for its efficacy is topical oxygen therapy. Here’s an overview of how topical oxygen therapy works and its benefits in treating non-healing wounds.

What is Topical Oxygen Therapy?

Topical oxygen therapy involves the application of oxygen directly to the wound site using a specialized dressing or chamber. This therapy provides a high concentration of oxygen to the wound area, creating an optimal environment for healing. The primary mechanisms by which topical oxygen therapy enhances wound healing include:

Benefits of Topical Oxygen Therapy

Applications in Non-Healing Wounds

Implementation and Considerations

In conclusion, topical oxygen therapy offers a promising approach to managing non healing wounds, providing a robust solution to enhance wound healing, reduce infection risks, and improve patient outcomes. If you or a loved one is struggling with a chronic wound, discussing topical oxygen therapy with your healthcare provider could be a valuable step toward effective healing.

[beardedmrbean]

A 5-year-old boy from Royal Oak died Friday morning during an explosion of a hyperbaric chamber at a Troy medical center, police said.

The medical facility, The Oxford Center, is located at 165 Kirts Boulevard. The explosion happened shortly before 8 a.m. and police said the boy was found dead inside the chamber. His mother, who was injured, was there with him at the facility, officials said.

The Oxford Center's website says that it provides therapy for children with numerous conditions, like autism, cancers, ADHD, autoimmune diseases, and a slew of others.

Troy Fire Lt. Keith Young said investigators do not yet know what exactly caused the explosion, but concentrated oxygen and the pressure used in hyperbaric chambers are fuel for fire.

In a statement from The Oxford Center, spokesman Andrew Kistner wrote in an email that the cause of the explosion is unknown and that Friday was an "exceptionally difficult day for all of us."

"As law enforcement officials have shared, at our location in Troy, Michigan this morning, a fire started inside of a hyperbaric oxygen chamber. The child being treated in that chamber did not survive and the child’s mother was injured," the statement reads.

"The safety and wellbeing of the children we serve is our highest priority. Nothing like this has happened in our more than 15 years of providing this type of therapy. We do not know why or how this happened and will participate in all of the investigations that now need to take place."

Troy Police Lt. Ben Hancock said the mother was standing right next to the chamber when it exploded and suffered injures to her arms.

He described the explosion as a "very sad incident"

For decades, hyperbaric oxygen therapy has been used to relieve the effects of decompression sickness for scuba divers, to help firefighters, miners and others who have carbon monoxide poisoning, to improve the success of skin grafts and to speed up healing of infections, such as diabetic foot ulcers and gangrene, and in treatment of crush injuries, according to Johns Hopkins Medicine.

Here’s how it works: People enter into either a monoplace chamber, which is built for one person, or a mulitplace chamber, which can fit two or more people.

In a monoplace chamber, a person lies down in a long, plastic tube that resembles an MRI machine. In a multiplace chamber, people breathe through masks or hoods.

Pure oxygen is pumped into a pressurized chamber, mask or hood and people inside breathe in the concentrated oxygen, which enters the bloodstream and tissues to boost healing and recovery from injury and helps the body fight infections.

Johns Hopkins Medicine reports that each session can last from 45 minutes to five hours, depending on the reason for the treatment.

The Oxford Center is among other alternative medical centers or medical spas who, in recent years, have offered hyperbaric oxygen therapy for conditions that are not approved by the U.S. Food and Drug Administration, such as autism spectrum disorder, cerebral palsy, sports injuries, COVID-19, depression, alopecia, HIV/AIDS, strokes, migraine headaches, and as an anti-aging treatment, the Cleveland Clinic reports.

The Oxford Center, which has locations in Brighton and Troy, has generated controversy. In August, the facility's former director Kimberly Coden pleaded guilty to nine charges after officials with Michigan Attorney General Dana Nessel’s office said she used false credentials to treat children with autism.

She falsely presented herself as a board-certified behavioral analyst without being licensed and without the proper education and used an actual analyst’s certification to get jobs within the health sector, officials said. And she’d also used professional business cards, verbal statements, written documents and presented university degrees she allegedly didn’t earn.

Coden also tried to intimidate a witness through text messages to keep them from testifying against her, officials said.

When Coden pleaded guilty, her lawyer said her client was "really, truly remorseful."

Hazards of hyperbaric chambers

A study was published in the medical journal Lancet reviewing hyperbaric chamber fires over 77 years, from 1923 to 1996, and found that 77 people died in 35 fires. Before 1980, most of the fires were caused by electrical ignition. But since then, they were sparked by something that was carried into the hyperbaric chamber. 

Officials in Friday's explosion at the Oxford Center said they don't know whether someone brought something into the chamber before it exploded, but acknowledged the chambers create an environment that is "extremely combustible."

The National Fire Protection Association has written about the district hazards associated with hyperbaric facilities, including the increased pressure and presence of elevated oxygen levels.

In a Aug. 2021 blog post from the National Fire Protection Association, Brian O’Connor wrote:

"While oxygen itself is not flammable, it is an oxidizer that supports combustion and can increase the flammability of other materials," Brian O’Connor of the association wrote in Aug. 2021, including flame-resistant fabrics and materials.

“This means that care must be taken to prevent any means of ignition from entering the oxygen-enriched environment, since the conditions exist for a fire to grow rapidly."

O’Connor wrote that another fire safety problem with hyperbaric chamber facilities is that it’s difficult to evacuate the chamber when fires do occur.

“Since these chambers are pressurized, they must undergo a decompression process before occupants can safely exit. The process is required to take no more than six minutes for (multiplace) chambers and two minutes for (monoplace chambers) when returning from three times standard atmospheric pressure,” he wrote.

"These facts, he said, make it vital to ensure that any facility that uses a hyperbaric chamber adhere to strict fire safety regulations, such as allowing only certain fabrics to be worn and restricting other flammable materials to be brought inside the chamber, installing specialty sprinkler systems, and in some cases, independently supplied handlines."

Troy's Fire Lt. Keith Young said the state oversees hyperbaric medical chambers.

[claudz-vision]

Why a Simple Foot Massage Before Bed Can Change Your Life

Barbara O'Neill

If you’ve ever experienced a foot massage, you know how deeply relaxing it can be, not just for your feet but for your entire body.

Experts highlight that our feet reap the most benefits from a good massage. Traditional Chinese medicine emphasizes that the feet contain multiple reflexology points that connect to various organs and systems in the body. Stimulating these points can greatly improve overall well-being.

There are several types of foot massage, such as Thai foot massage, Swedish massage, and reflexology, all offering unique health benefits. For centuries, foot massage has been used as a natural method to boost health and well-being. Today, it is recognized as a complementary therapy that millions of people use to relieve pain, reduce stress and anxiety, recover from injuries, and enhance their overall health.

Foot massage is effective in multiple ways. Physically, massaging the muscles increases blood flow, relieves joint pain, and aids lymphatic drainage, providing a therapeutic effect on its own.

Research has shown that foot massages can deliver additional health benefits, including reducing pain, lowering heart rates and blood pressure, and helping with mental health concerns like anxiety and depression. These benefits result from both the physical and psychological impacts of massage.

Scientific studies back up the healing benefits of massage:

Self-administered acupressure helps reduce stress and manage symptoms like allergies, nausea, and pain.

A 10-minute Chinese massage promotes relaxation.

A 15-minute massage improves physical, psychological, and emotional well-being in geriatric care patients.

Thai foot massage improved balance and mobility in diabetic patients with peripheral neuropathy.

Pre-operative anxiety levels decreased after just four 20-minute sessions.

Foot massages boosted mood, relaxation, and alertness in patients with dementia.

Twice-weekly 30-minute massages alleviated symptoms of gastroesophageal reflux disease and reduced stress in infants.

Start a nightly 5-10 minute foot massage, and you’ll soon experience the many health benefits of this ancient practice.

How to Give Yourself a Foot Massage:

Begin by soaking your feet in warm water, with a few drops of essential oil for added relaxation.

Sit comfortably, placing one foot on your lap while the other extends in front of you. Apply some lotion or oil to the foot.

Holding the bottom of the foot, use firm pressure to rub the top, while your thumbs work their way down the sole. Gently tap the sole with your fist to encourage blood flow.

Hold the foot beneath the arch with one hand while using the thumb and index finger of the other hand to stretch and pull each toe. Gently slide your fingers between the toes and rub the base of each one.

Rotate the foot at the ankle while massaging around the top of the foot with your fingers. Turn the foot in both directions a few times.

Overlap your thumbs and press into the arch, starting from the heel and moving up toward the ball of the foot. Use circular motions to massage the arch thoroughly.

Finally, wrap your hands around the foot, pressing your thumbs into the soles and sweeping them outward. Finish by stretching the foot.

After this simple yet effective routine, you’ll feel relief from aches, your mind will be at peace, and you’ll enjoy a deep, restful sleep!