#dharamshala in india

[tripcounselors]

Himachal Best Tour

In 1864, India named Shimla its summer capital. After independence, Shimla became the capital of Himachal Pradesh, having previously served as the capital of Punjab. In 1903, work on building a railway between Kalka and Shimla started. Shimla has experienced every conceivable natural bounty. The Himalayas covered with snow, forests, orchards, songbirds, and streams are all commonly connected to Manali. An ancient trade route really starts in Manali and goes across the Rohtang and Baralacha passes, Lahul and Ladakh to reach Kashmir, and then connects with Spiti by an other route. Dharamshala is a quaint hill resort in the Indian state of Himachal Pradesh, known for its stupendous natural beauty, Buddhist monasteries, and vibrant culture. The town is highly known for its delicious food as well, providing a wide variety of dishes to fit every desire and taste.

For more information please visit our website Trip Counselors.

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Dharamshala, India

Langurs groom each other

Photograph: Ashwini Bhatia/AP

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Dharamshala, India

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Stairway to bliss.

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McLeod Ganj, nestled amidst the picturesque Dhauladhar Range in Himachal Pradesh, is renowned as the residence of the Tibetan spiritual leader, the Dalai Lama. This serene hill station is not only a cultural hub but also a gateway to numerous natural and spiritual experiences in the lap of the Himalayas. Beyond its popular attractions, exploring offbeat places in McLeod Ganj unveils hidden gems that offer a glimpse into its rich heritage and tranquil landscapes.

One of the lesser-known treasures in McLeod Ganj is the St John Wilderness Church, a quaint Anglican church that dates back to the British colonial era. Surrounded by lush greenery and serene mountain vistas, this church exudes a peaceful charm and offers a retreat from the bustling town center. Its serene ambiance and historical significance make it a must-visit for travelers seeking moments of quiet reflection amidst nature.

Another hidden gem awaits in the outskirts of McLeod Ganj—the serene Dal Lake in Tota Rani Village. Far removed from the crowds, this small lake is a perfect spot for a peaceful retreat amidst pristine surroundings. Encircled by verdant forests and offering stunning views of the surrounding hills, Dal Lake is ideal for picnics, leisurely walks, and soaking in the natural beauty of Himachal Pradesh.

Exploring McLeod Ganj offbeat places promises a unique journey off the beaten path, where each discovery unveils a different facet of this Himalayan haven. Whether you're exploring the historic church's architecture or finding tranquility by the serene lakeside, McLeod Ganj offers a perfect blend of spirituality, nature, and cultural richness for travelers seeking an enriching escape in India's mountainous landscapes.

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Yoga Retreat Participant follows a disciplined schedule of activities, with the help of Yoga classes, healthy meals, and the spiritual environment under the guidance of more experienced practitioners. A Yoga Retreat ensures plenty of time for relaxation, solitude, and personal practice to refine self-expression; it also provides opportunities to be outside in nature. Ultimately it helps disconnect from the busy schedule of life to be able to focus quality time being with the self in an authentic manner. This, in turn, can dramatically improve our relationship with our own self with a brighter sense of well-being. Contact- rb.gy/881mcp and rb.gy/pknjo0 Mob- 9816494732

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Come with us as we explore Bhagsu Waterfalls and the Dalai Lama Temple in 🇮🇳 Dharamshala, India!

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Experience the magic of vintage Himachal Pradesh😍📸

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Exploring Mcleodganj & Dharamshala

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Kareri Lake Night Camping: A Restful Sleep Under the Open Sky

A Perfect Camping Escape Near Dharamshala

Kareri Lake, a pristine glacial lake located in the Dhauladhar range near Dharamshala, is a hidden gem for adventure enthusiasts. Known for its crystal-clear waters and scenic surroundings, Kareri Lake offers a perfect escape into nature's lap. The journey to the lake is a trekker's delight, winding through lush forests, alpine meadows, and rugged terrains. For those seeking a true wilderness experience, Kareri Lake camping is an excellent option, offering a peaceful retreat under the stars. 

Situated close to Kareri Lake Dharamshala, the lake serves as a serene destination for both nature lovers and adventurers alike.

Best Time to Visit Kareri Lake Camping

The best time to visit Kareri Lake is from May to July and September to November when the Kareri Lake weather is most favourable for trekking and camping. During these months, the temperatures are mild, and the skies are clear, making the journey through lush forests and alpine meadows enjoyable. 

May to July is ideal for those who prefer warmer days and vibrant surroundings, with daytime temperatures ranging from 15°C to 25°C.

September to November offers cooler temperatures and clear views, perfect for a serene camping experience by the lake.

In winter, the Kareri Lake weather becomes harsh, with heavy snowfall making the trek challenging and the lake difficult to access. Temperatures can drop below freezing, and the trails may become slippery, so it’s best to avoid visiting from December to March unless you’re an experienced trekker. Planning your trip during the warmer months ensures a safe and enjoyable adventure, with plenty of opportunities to soak in the stunning natural beauty of Kareri Lake and its surroundings.

How to Reach Kareri Lake from Dharamshala? 

To reach Kareri Lake from Dharamshala, follow these steps:

1. Travel to Kareri Village:

 By Taxi: Hire a taxi from Dharamshala to Kareri Village, which is the starting point of the trek.

By Bus: Take a local bus from Dharamshala to Ghera or Kareri Village. From Ghera, you may need to hire a local taxi or walk to Kareri Village.

2. Trek to Kareri Lake:

Start the Trek: From Kareri Village, embark on the trek to Kareri Lake. The trek is approximately 13 to 14 kilometres one way and typically takes 4 to 6 hours, depending on your pace and the trail conditions.

Ensure you are prepared with adequate gear and provisions for the trek.

Camping at Kareri Lake at night can be safe, provided you follow some essential precautions:

1. Weather Awareness: Be aware of the weather conditions, as temperatures can drop significantly at night. Ensure you have proper clothing and sleeping gear.

2. Guided Treks: Consider joining a guided trek if you’re unfamiliar with the area. Guides can ensure your safety and help navigate the terrain.

3. Wildlife: While encounters with wildlife are rare, it's wise to store food properly and avoid leaving any food unattended.

4. Camping Gear: Use quality camping gear and set up your campsite in a safe, flat area away from potential hazards like falling rocks or sudden floods.

5. Local Advice: Follow any local advice or regulations regarding camping spots and safety.

Secure and enjoyable Kareri Lake night camping experience.

A Perfect Blend of Tranquility and Adventure

Camping at Kareri Lake offers a unique opportunity to experience tranquillity under the stars, surrounded by breathtaking natural beauty. With its serene setting and crisp night air, it promises a peaceful retreat from the hustle and bustle of daily life. By preparing adequately, adhering to safety precautions, and respecting the local environment, you can ensure a safe and memorable camping experience. 

Embrace the calm of the Kareri Lake night and enjoy the soothing sounds of nature as you rest beneath the vast, open sky.

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Best Tourist Places in India 

India is an incredible destination that resonates with rich culture and tradition, reflected in its diverse places, cuisine, hospitality, and festivals. Choose the best tourist spots in India according to your varied preferences and create a travel bucket list for your next adventure. With a range of India tour package available, you can explore the country's unique charm and vibrant heritage to suit your interests.

Shimla: Aptly called the Queen of Hills, Shimla embodies a blend of colonial charm with facets of nature. The Ridge, Mall Road and Jakhoo Temple remain some favorite places that draw people to it, making the city a destination for a series of leisure trips.

Manali: Manali is the heaven of nature lovers and adventure activities. Manali is a hub for valleys, Rohtang Pass and Solang Valley. It is also famous for trekking, skiing and serene beauty concerning the Himalayas.

Dharamshala: Dharamsala is a mountain retreat for the home of the Dalai Lama,ѕ which embodies Tibetan culture, monasteries and the scenic beauty of Kangra Valley.

Dalhousie: In addition to being considered one of the favourite architectural spots, with stunning views of snow capped mountains, charming walks, beautiful churches and peaceful atmosphere.

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Jala Neti Yogic Cleansing | Mahi Yoga School

The Yogic Context:

Let’s begin by looking at one of the most important yogic texts; The Hatha Yoga Pradeepika. The text describes six yogic purification practices; the Shatkarmas. These purification practices have been used by yogis throughout time, in order to cleanse the physical body and prepare the mind for yoga’s deeper practices. The techniques lead to a purified body by removing toxins, leaving it strong and disease-free. This then allows for the prana or life force to flow freely through the body’s energy channels regenerating the body’s organs, and energetical field and allowing for access to deeper concentration and ultimately access to the higher consciousness through other yogic practices such as meditation. Neti is the first step of these six purification techniques.

What Are The Six Shatkarmas?

Dhauti, Basti, Neti, Trataka, Nauli and Kapalbhati.

A Closer Look At Jala Neti:

Neti, or Jala neti- a Sanskrit word, jala, means “water” and neti means to “guide”.

The nasal cleansing technique has its origin in ancient India and has been practicing throughout time in both yoga and its sister science- Ayurveda.

Neti is used to cleanse the sinuses, and the air passages in the head. It has been practiced using the Neti-pot, a small teapot-like instrument with a small thin spout that channels the water through the nose.

Nasal hygiene along with other internal cleansing practices consider as important as brushing your teeth in Yoga and Ayurveda. Our sinus cavities can become clogged and blocked with impurities, which can cause a variety of problems further on.

By practicing nasal hygiene using the Neti pot you can avoid many conditions such as infections, congestion, migraine, headaches, allergies, and asthma.

Neti is designed as a very simple, straightforward practice that can be incorporated into your daily routine, along with things such as brushing your hair and teeth. Taking just a few minutes, Neti is designed to be carried out in the morning on a regular basis.

The Neti pot (a small teapot-like apparatus, as mentioned before) channels water through one nostril which flows out through the other nostril carrying with it any trapped allergens or germs and relieving the symptoms of congestion etc. as it exits the body.

While this technique may be unknown to many it has been used in India for hundreds of years.

It is an incredibly easy, quick and harmless practice that can give remarkable benefits. A bonus is that you don’t need to invest in any special expensive equipment or even leave the comfort of your home to practice Neti. All you need is a simple pot.

The Benefits Of Jala Neti:

Neti helps to maintain nasal hygiene by removing the dirt and bacteria trapped along with the mucus in the nostrils.

removes dirt and bacteria trapped with the mucus in nostrils.

It desensitizes sensitive tissues inside the nose which can cause rhinitis, asthma, or allergy.

Can help alleviate health problems such as sinusitis, migraine, headaches, ear problems, and middle ear infections.

Jala Neti can help with upper respiratory complaints, sore throats, tonsils, and dry coughs.

It can clear the eye ducts and improve vision.

Jala Neti also calms the mind and nervous system which helps in relieving stress and giving clarity to the mind.

It helps can aid with asthmatic conditions and improve breathing quality.

Can help with middle ear infections.

Clearing the nasal passageways helps improve digestion and sense of smell.

It deepens the quality of meditation

How To Practice Jala Neti:

mix 1 tablespoon of salt to one liter of warm water. the water should be slightly warm so that it does not irritate the tissues inside the nostrils.

Pour saltwater into the Neti Pot can be made of copper, steel, ceramic, plastic or other materials.

Place the spout of the pot into one nostril.

Tilt your head gently keeping the spout on the upper side. Open your mouth (Breathing should be done through the mouth during the process). Water will begin to pour out of the empty nostril, you can adjust the tilt of the head until this happens. Continue till the water in the pot is complete.

Fill the pot again with salt water and do the same on the other nostril.

You can repeat this process any number of times. Depending on the need.

Note- Jal Neti should be practising only under the guidance of an expert practitioner.

At Mahi Yoga School we instruct Jala Neti as part of the Shatkarmas. Carefully explaining the significance of Jal Neti Kriya, we guide our students in the special practice of shatkarmas or yoga kriyas.

We also guide our students through the process of ‘sutra neti’ where a thick strong thread is inserted into the nose and pulled out from the mouth, to aid the cleansing process of the passages. We also instruct the other 4 cleansing kriyas for a complete detox effect in the true yogic tradition.

If you are wishing for a blissful detoxification experience that will help you along the way to a healthier happier life.

A deeper and more effective meditation.

Or to explore all dimensions of the true yogic path.

Then you are welcome to join any of our courses or yoga teacher training programs at Mahi Yoga centre

Connect with us for more useful Information

DM us for more information Or 🌐 Visit: mahiyoga.com 📞 Contact: +91 82192 06238 ✉Mahipoweryoga79@gmail.com

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