#defo fucked something in my back today though range of motion is 5% but its funny bc its Not my bad shoulder
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accidentally had a stray thought about smth im nervous about and now ive totally wound myself up and ruined my sleep over it even though its a voluntary activity i signed up for and its not even tomorrow
#having anxiety is so fucking cringe for real. what do you mean i cant sleep bc im too amped up from a sentence thats not even real. bitch??#but like. i havent played a sport in well over a decade i havent run in years also i have bad depth perception and reflexes#several muscles or joints might act up spontaneously and i dont know anyone while everyone is already friends w each other#but apart from all that itll be fun! itll be so fun.#defo fucked something in my back today though range of motion is 5% but its funny bc its Not my bad shoulder#so i cant figure out how to stretch it or work it to fix it 😕#anyway. goodnight.
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