#dearmommy
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Dear mom, I congratulate you on your birthday! Stay as young and cheerful as ever. Let your health be strong, your mood be Sunny and your beautiful smile Shine on your face. Let all the warmth that you give to your family come back to you twice and warm for many years! Любимая мамочка, поздравляю тебя с днем рождения! Оставайся всегда такой же молодой и��веселой. Пусть здоровье будет крепким, настроение — солнечным, а на лице светится твоя прекрасная улыбка. Пускай все тепло, которое ты даришь семье, вернется к тебе вдвойне и согревает долгие годы! #mommy #instamom #instamommy #momysbirthday #momsbirthday #happybirthday #happybirthdaymommy #48thbirthday #48yearsold #loveyoumom #behappy #instabirthday #alwaysyang #dearmommy (at Ungheni, Ungheni, Moldova) https://www.instagram.com/p/BtvirXlgOhp/?utm_source=ig_tumblr_share&igshid=wg10o2md1ccy
#mommy#instamom#instamommy#momysbirthday#momsbirthday#happybirthday#happybirthdaymommy#48thbirthday#48yearsold#loveyoumom#behappy#instabirthday#alwaysyang#dearmommy
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#dearmommy: #thankyou for your #love and #guidance...i #love and #miss you beyond words ❤ #alwaysinmyheart #myfavoritegirl 😭💔 https://www.instagram.com/p/BsS__0Jlh9Pw1ub5nz3GylbescZcJm-mphXZjM0/?utm_source=ig_tumblr_share&igshid=j1ihgtv6pom5
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Dear Mommy, I love you with all my heart from the bottom. Your love for me is priceless and you always tolerate me. You're always on my side and you're someone that I truly love forever~ #xoxo#mymommylovesme#iloveyou#always#forever#mymombeatsyourmomanyday#bejealous#mine#HappyBirthday#dearmommy
#happybirthday#mymommylovesme#xoxo#mine#always#mymombeatsyourmomanyday#forever#bejealous#dearmommy#iloveyou
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與母親大人的半日約會。 #afternoondate #withmom #dearmommy #journeykaffe #neihu #latelunch #Taipei #(在 Journey Kaffe 覺旅咖啡)
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Mother's Day 2016
Tomorrow I’ll have to go get the pictures I let Him take, back. I know I shouldn’t of let Him take them in the first place. But I thought I could trust Him. I thought we’d get married. I know you raised me better and I’m sorry for letting you down. I talked to His best friend today. The one at basic, His old roommate, Rimmey. I asked if I could go get my stuff from their old place when Rimmey gets back. The conversation was good at first. Then Rimmey asked how I was handling the break up, and he made me realize it was my fault. I broke my ex. I’m the reason He needed the drugs. Like Rimmey said. We’d tear each other down then be totally fine a few minutes later. Burying everything down. That’s why He broke. That’s why He started using. I know, mommy, you are making a face and thinking ‘you can’t make some turn to drugs’ but I did. Today at work, I asked questions and got the infamous eye roll and flat line answers (the one most people give when I ask questions). Mostly the answers told me to do it myself. Or figure it out. I could hear you saying 'stop playing dumb. It’s not cute’ or 'your so stupid’ and the last one would always be said it in that light hearted voice with a giggle. When we had our secret sister reveal at work I realized the person who I thought was my secret sister was not. I wanted to cry when she, the person who was supposed to be my secret sister, started to tear up saying “this gift wasn’t for me” as they handed her the gift meant for the person who I gave a gift to. How could I do this to someone. Yes. I know. I’m “always making silly mistakes.” Or as my boss likes to say I’m “always managing to make her laugh.” I feel like a laughing stock, a screw up. Today was also Mother’s Day. And Mimi came in but I didn’t get to see her because I was working. I’m upset I missed her. I’m upset because these mothers days are coming to the wire for us to be together for them. I miss you mommy. Happy Mother’s Day. Love your baby girl.
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10:18 | #MissUMommy #DearMommy #MelanieLives
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#dearmommy #iloveyou #pleasehandoveryourdinner #LOVEYOUUUU this is the only time she snuggles like this, you literally cannot feel more loved than if you hold food. *sigh thatsmygirl
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February is American Heart Month, a time when the nation shines a light on cardiovascular health. Heart disease continues to be the leading cause of death worldwide, especially in women, and can be prevented with education and healthy lifestyle changes.
Personally, this is an initiative that hits close to home. As some of you know, my Mom, Juanita Vaughan, lost her battle with heart disease in January 2015. In 2017, I founded, Juanita's Heart Ride, a spin class and charity initiative, in partnership with Go Red for Women and the American Heart Association, to raise funds and awareness on this deadly disease.
This month, I'm asking my family and friends to participate in Juanita's Heart Challenge. Do Your Heart Some Good by committing to one, some, or all of the following challenges for 28 days:
1. Workout 30 minutes per day - this includes walking, dancing and any other form of cardio that gets the heart pumping
2. Eat smart - put down the junk and fried food
3. No smoking - give your heart (and lungs) a break this month
4. More sleep - put the phone on DND and commit to at least 7 hours of sleep per night
5. Less stress - don't let your job, family or anyone's dusty ass son / daughter stress you out this month. WOOSAH!
If you'd like to make a donation to the AHA and GRFW, you can do so at: http://www2.heart.org/goto/juanitavaughan
Stay tuned for more details on Juanita's Heart Wellness Day at the end of the month in Brooklyn.❣️
And don't forget, Friday, February 3rd is National Wear Red Day.❤️
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As I entered my office to buckle down for several hours of uninterrupted WORK, I found this on the door :-) so awesome to have a family that supports me #lovethiskid #dearmommy #supportgroup #fitfam #fitmom
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I'll have you know that I did not willingly join a beauty pageant. I only did it for Mom and Dad. #gradeschool #throwback #dearmommy #thathairstyleisbadassbutitgavemeamigraine
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3:18 #thatsBae #mytwin #dearmommy #MelanieLives #iloveyoubae #yourightherewithme she got me, she won't let nobody break me
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If there’s ever a question about who I get it from...I get it from my Mama! I learned from the absolute best. And I’m so very proud to be Jaunita Vaughan’s daughter. You are forever loved and greatly missed Mommy. Happy Mother’s Day!❤️💐���🏾👑 #DearMommy #HappyMothersDay #MyQueen https://www.instagram.com/p/COqYPDng4HM/?igshid=1ume5yio7a6v3
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As many of you know, my Mom passed away from heart disease in January 2015. Heart disease is the #1 killer of women, but with the right information, education and care, heart disease in women can be treated and prevented. Please join me on Saturday, February 27th as we close out Heart Month with a special outdoor ride in memory of my Mom. Details are in the flyer. Please spread the word. Hope to see you there!❤️ And if you can’t make it but would still like to donate, please do so at: www2.heart.org/goto/juanitavaughan
#JuanitasHeartRide #HeartMonth #AmericanHeartAssociation #GoRedForWomen #DearMommy (at Crunch Fitness) https://www.instagram.com/p/CLnbsD5gMKa/?igshid=cynsr0xj3vca
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Yesterday was pretty amazing and my heart is so full! The biggest turn out so far and I couldn’t be more THANKFUL to everyone that took time out of their Friday evening to come and spin on behalf of a great cause and in honor of a GREAT woman. THANK YOU to everyone that donated. Because of you I have raised almost $6K in support of Go Red For Women and the American Heart Association. Because of you these organizations can continue to raise awareness and hopefully save lives from the #1 killer of women, heart disease. And THANK YOU to everyone that helped to spread the word. I couldn’t have done any of this without you. A special thank you to Crunch for allowing me to bring this event back this year. And last but not least, THANK YOU to spin instructor extraordinaire, Nathalie @nathaliepilates ! You didn’t have to, especially on your day off, but you did, and I couldn’t be more appreciative of your support. Peace and blessings to all. See you next year! And in the meantime, continue to do your heart some good.❤️ #JuanitasHeartRide #GoRedForWomen #AmericanHeartAssociation #HeartMonth #DearMommy (at Crunch Fitness) https://www.instagram.com/p/B9KNUuhgP0l/?igshid=12wwjumcurcmq
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Let’s try this again...TOMORROW, March 6th at 11am, please join me for a special outdoor ride in memory of my Mom and to bring awareness to Heart Disease. Details are in the flyer. Please spread the word. Donate! Hope to see you there❤️ #JuanitasHeartRide #HeartMonth #HappyBirthdayMommy #AmericanHeartAssociation #GoRedForWomen #DearMommy (at Crunch Fitness) https://www.instagram.com/p/CMCjKZYAxBN/?igshid=5xzcku3sdl5h
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