#dayelective

[shasharishi]

Posted @withregram • @thezensheduk ⚡️CREATIVE FLOW WORKSHOP ~ 10TH JULY ~ WITH @rawhappy14 & @shasha_crow ⚡️9 - 5 pm ⚡️ This the perfect workshop for Yoga teachers or practitioners who are ready to expand their understanding of Vinyasa Krama, step outside of the standard 'Vinyasa sequencing' and get their creative juices flowing! ✨ Join Tracy and Shasha to develop the knowledge, skills and confidence to find freedom of movement within your flow! Our Creative flow elective is open to all teachers, and are wanting to expand their repertoire, gain Yoga Alliance Registered CPE hours and gain new inspiration. This creative workshop will cover the following: ⚡️Sequencing considerations - preparing the body effectively towards a 'peak pose' ⚡️A 'tool kit' of well linked postures ⚡️Krama's- postures within a posture and how this can assist in teaching to all levels ⚡️How to build a creative twists, hamstrings and hip opening sequence ⚡️Creative Sun Salutations ⚡️Breaking down creative or 'funky' postures variations ⚡️Assists, enhancements and alignments ⚡️History of Krishnamacharya and Vinyasa KramaT The session will be live in-studio, and will also be available on Zoom as a real-time event 🤗 Attendance will give you 7.5 CPE hours! 🙃 ⚡️ Book via the app or @ www.thezenshed.com ⚡️ #vinyasa #workshop #yogaworkshop #yogastudio #vinyasakrama #yogaonline #dayretreat #ytt #ytt200 #dayelective #comejoininthefun #flowtogrow #july10 #sunsalutation #worcesteryoga #worcesterbusiness https://www.instagram.com/p/CQy8DWNDYJa/?utm_medium=tumblr