#day2measurements

[harrishealthandftiness-blog]

For those that haven’t set a fitness goal yet, Here’s a reminder of Day 2 of our 3 Day Goal setting . New Year Goal Setting - Day 2 . Before you start your body transformation, log as many measurements as possible such as hip circumference and waist circumference. By doing this along with the pictures, you will be able to see and assess how you are progressing. . If you need any help or advice on this then please get in touch. . Look out for Day 3 tomorrow - SMART Goals . **Need some extra help and guidance?** . Try our 4 Week Body Begin Programme. . This is a great induction programme helping you to start or rejuvenate your health lifestyle. Helping those who are struggling with where to begin and those that are looking to get active for the first time. . https://hhaf.mypthub.net/buy-packages/20092/buy . Save 10% with code JANFITNESS . #smartgoals #fitnessgoals #failtopreparepreparetofail #newyearsresolutions #bodymeasurements #newyyeargoals #fitness2019 #timetoachieve #2019fitnessgoals #3daygoalsettingplan #3daygoalsettingplanday1 #day2measurements #bodybegin #28daybodybegin #4weekbodybegin #harrishealthandfitness #hhaf #health #fitness #medwaypersonaltrainer (at Harris Health And Fitness) https://www.instagram.com/p/BsNCV8Jlp_U/?utm_source=ig_tumblr_share&igshid=1qj2sux2bg9kl