#dalia recipe for kids

[toneophealth]

Explore The Best Breakfast Choices For Weight Loss 

The first meal of the day is breakfast. Breakfast is good for your mental and physical well-being. Healthy food gives the body what it needs to start the day by replenishing blood sugar or glucose.

Breakfast is crucial for individuals of all ages, particularly kids and teenagers. Breakfast eaters are more likely to be more focused, capable of solving problems, and have better hand-eye coordination. 

They might also be more creative and aware. A hearty and nutritious breakfast generally helps prevent many lifestyle disorders, including diabetes, PCOD, and hypertension.

In English, "breakfast" means ending the fast from the previous night. There are a variety of "typical" or "traditional" breakfast alternatives, with cuisine selections varying globally based on geography and custom.

5 Simple Vegan Breakfast Ideas

There are plenty of vegan breakfast options available. Your morning meal with a delicious vegan spread gives your body the nutrition it needs. Nonetheless, milk, bread and butter, an omelette, and scrambled eggs make up the majority of Indians' breakfasts. Here are some vegan options for Indian breakfast that you can try from ToneOp:

1. Roti/Paratha With Vegan Curd Or Sabzi

A great and easy vegan breakfast option is paratha/roti with sabzi, a North Indian breakfast classic. To make a complete meal, add some vegan curd to the mixture. Steer clear of butter and ghee when cooking. To make your paratha even more delicious and nutrient-dense, stuff it with veggies like potatoes, cauliflower, radish, and coriander.

2. Dosa/Idli With Chutney And Sambar

Sambar and idli/dosa make a pretty simple breakfast. Sambar is a hot curry with vegetables, including onion, carrots, and tomatoes. Since split black gram and rice are used to make idli/dosa, they are high in fibre. Together, they make a delicious vegan breakfast.

3. Upma

Upma, also known as rava upma, is a traditional breakfast dish that is a savoury porridge prepared with a mixture of vegetables and semolina. This makes a tasty and nutritious dinner, especially with filter coffee or vegan chai.

4. Besan Chilla 

In North India, besan chillas are a well-known dish that is both vegan and gluten-free. They are made by creating crepes using a spicy chickpea flour batter, which is easy to prepare.

5. Dalia

Dalia, also called broken wheat porridge, is a well-liked and nourishing vegan breakfast option. It is tasty and an excellent source of fibre, protein, and essential nutrients such as iron and magnesium. 

7 Recipes For Egg Breakfasts

Here are a few recipes for egg breakfasts:

1. Mughlai Paratha

The quintessential Indian staple, parthas go well with almost anything. One such variation with a sizable fan base is Mughlai Paratha. From West Bengal, India, to Bangladesh, people love the traditional Bengali street food known as mughlai paratha, fried to perfection and loaded with eggs.

2. Baked Eggs

Onions, cherry tomatoes, and other seasonings are added to whisked eggs before they are cooked to perfection. It produces one of the greatest breakfasts, full of protein.

3. Parsi Eggs

Scrambled eggs with subtle spices, a traditional Parsi dish, are eaten with bread, buns, or pav.

4. Indian Style Omelet

Stir-fried spicy eggs with tomatoes, onions, and fragrant spices. A quick, easy, and savoury typical Indian morning food is the masala omelette. It's a fantastic high-protein breakfast option from India. 

5. Bhurji Egg

Nothing matches a spicy, delicious egg bhurji paired with parathas for a hearty breakfast. All vegetarians love this scrambled egg recipe since it is so easy and quick to make.

6. Cheese And Egg Wrap

The most portable and all-inclusive source of nutrients is an egg. Protein, vitamins, and minerals like calcium, phosphorus, iron, and lecithin are all included. While there are many methods to cook eggs, the three most common ones in this recipe for breakfast are scrambled, poached, and boiled.

7. Sandwich Egg With Mayo 

The mayo sandwich is a quick, simple, and distinctive recipe. Its origins are in British cooking. 

7 Breakfast Choices For Professionals In The Workforce

Replace the standard breakfast menu with these delicious and nourishing alternatives:

1. Vegetable and cottage cheese sandwich

2. Substituted Chicken

3. Chaat Fruit

4. Fresh Fruit and Oatmeal

5. The Sandwich Tiranga

5. Poha

7. Sprout Cutlets with Moong

The Advantages Of Eating Breakfast

Individuals who consume a nutritious breakfast are more likely to experience the following advantages:

Increases your level of focus and productivity all day long. This may be the result of glucose, the brain's main energy supply, being restored. 

Eating breakfast can help people lose weight by lowering their appetite later in the day, which helps them avoid junk food at later meals. 

People who eat breakfast tend to be more energetic and exercise more than many people who skip breakfast. It keeps them in shape and busy.

Research indicates that people who eat a nutritious breakfast consume less cholesterol than those who don't.

The Final Say

Having a nutritious breakfast is essential for individuals of all ages since it enhances focus, productivity, and energy levels. It also helps prevent lifestyle disorders such as diabetes, PCOD, and hypertension. There are numerous vegan and egg-based breakfast options that are both delicious and nutritious. Furthermore, substituting unhealthy breakfast choices with wholesome alternatives can provide nourishment and aid in weight loss

About ToneOp

TONEOP is a platform dedicated to improving and maintaining good health through a comprehensive range of goal-oriented health plans with up to 3 Coach support. With a range of Weight Management, Medical Condition and Detox Plans, the app also provides premium health trackers, recipes and health content. Get customised diet, fitness, naturopathy & yoga plans and transform yourself with ToneOp. 

Click Know more about Healthful Choices For Losing Weight

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[aikoiya]

LoZ: TotK - TotK Novelization Ideas

I'd really like to see a TotK novelization. But it's Zelink. They are living together. They have a twin bed with 2 pillows in the Hateno House & when Link buys the Dreamhouse, they give him a master bedroom with a double bed as his first room.

Also, the dialog is changed so that everyone that you actively met last game, regardless of whether it was via plot or side quest, are all like, "I remember you!" Or something to that effect.

Like, the fact that no one but Symin seems to recognize you despite the fact that you literally live in Hateno is... Ugh!

And in the case of whatever happened when Rauru saved Link that, for whatever reason, seemingly incinerated the clothing on his body, also destroyed his adventurer's bag & everything inside it. Which would include all his pouch upgrades. As such, until he gets to Lookout Landing, he's only really got his pockets to work with.

And then, once he does get to Lookout Landing, maybe Purah notices his lack of bag & is like, "Oh, yeah. You're gonna need a new one of those." And then gives you one! Which would explain why he doesn't have any of his pouch upgrades. Because it's a brand new bag!

And the clothes he gets from caves & stuff? Either the ones he got last game were all incenerated along with Link's old bag & the ones he finds here aren't the same ones he had in the last game, or Misko actually broke into Link & Zelda's house & stole his wardrobe.

---

One other major plothole to address is the complete absence of a Rauru/Sonia child in the flashbacks.

Because Zelda is explicitly stated to be their descendant. Ergo, they had to have had a child before they died.

Otherwise there would be no Zelda.

Just have Sonia be pregnant when Zelda first appears & then the baby is born later.

This erases the inconsistency & there's minimal input from the kid themselves.

Easy fix.

---

Other small things being that Link can make a Sunny dish for the Zonai Research Team member that's been Gloomed near the Chasm near the beginning of the game.

Also, you can show Burmano in the Hyrule Castle dining hall how to make Crunchy Fried Rice & he actually responds. Maybe even use this as a chance to have him ask you to help him rediscover recipes that were lost during the Calamity for the sake of Culinary History. Such as the Mabe Soufflé, Tabantha Bake, & Deya Hot Pot.

Then, when Link borrows the orb from Dalia in Gerudo Town, he either tells her what it's for, thus intriguing her & having her actively become part of Rotana's study & possibly even becoming her apprentice. Or, once the quest is over, Link returns the orb to her because he's polite & it was specified that he borrowed it, meaning that he is expected to bring it back.

Then, there's Pokki. Once Link investigates the sandpit, he informs her that one of the statues sank beneath the sands.

Then, with Perda & Wabbin, they remember that he was the one who helped them to get together at Lover's Pond on Tuft Mountain & Link informs Perda that Wabbin is in jail in the shelter. And she & Aaqlet go down there to visit him.

Also Kas! At least address why Kas isn't there!

Finally, in the scene where Ganondorf kills Sonia, have him hold a damn blade! Not because I dislike Sonia, she's a lovely lady. But because if you're gonna go through the trouble to kill off a character, don't be afraid to actually go through with it!

I get it, can't show the pampered kiddies blood or mommies & daddies will get upsetty-poo. But here's the thing, kids are allowed to read about homosexual sex in school, but they can't see the mere implication that a game character was stabbed???

I remember when kids games & pg-13 movies had grit!

It just looks so stupid that he punches her in the back!

I get it, he's a big man with big ass muscles. Someone his size could likely snap her spine, but seriously!

---

I'm sure there are other little things, but those are the major gripes that I had with the story.

This is by no means a demand. Just some ideas that I'm throwing out there.

LoZ My Fanfic Masterlist

[pehlehealth]

7 Quick & Healthy Breakfast Ideas For Entire Week

[digimakacademy]

मुलांची रोगप्रतिकारक शक्ती वाढवण्यासाठी असे बनवा हेल्दी व टेस्टी ओट्सचे लाडू!

मुलांची रोगप्रतिकारक शक्ती वाढवण्यासाठी असे बनवा हेल्दी व टेस्टी ओट्सचे लाडू!

��ोगप्रतिकारक शक्ती म्हणजे आपल्या शरीराचे सुरक्षा कवच होय. जर ही रोगप्रतिकारक शक्ती कमजोर असेल तर विविध प्रकारचे आजार आपल्या आरोग्याला विळखा घालू शकतात. मनुष्य जेव्हा जन्म घेतो तेव्हा त्याची रोगप्रतिकारक शक्ती अत्यंत कमी असते. जस जसा तो वाढत जातो तस तशी ही रोगप्रतिकारक शक्ती वाढत जाते. याचमुळे लहान बाळांची शक्य तितकी काळजी घेणे गरजेचे असते कारण त्यांची रोगप्रतिकारक शक्ती अत्यंत कमी असते. आता अनेक…

[veggieveganrecipe]

Fresh Veggie Dalia | Vegetable Dalia Recipe in Hindi | Healthy Recipe | By Neelima

Fresh Veggie Dalia | Vegetable Dalia Recipe in Hindi | Healthy Recipe | By Neelima

In this recipe, We have made Porridge (Dalia) highly nutritious by adding different vegetable to make our FRESH VEGGIE PORRIDGE (Dalia). Enjoy this highly nutritious recipe in breakfast, lunch or Dinner. Dalia is made from broken wheat and is very nutritious. It can easily be digested and being very high source of fiber is amazingly helpful in weight loss. It is also helpful in constipation,…

[arko006-blog]

Dalia Recipe | Dalia Khichdi | Sweet Daliya | Vegetable Daliya (2 Ways)

Dalia Recipe | Dalia Khichdi | Sweet Daliya | Vegetable Daliya (2 Ways)

[ad_1]

Dalia or cracked wheat is a healthy ingredient that is often used in Indian homes. Dalia or Daliya is used in India for making many sweet as well as savory dishes. In this post, I am sharing 2 dalia recipes.

Dalia Khichdi – Savory version made with mix vegetables.

Sweet Dalia – Good for kids or those who like the sweet taste.

Both the recipes are easy, tasty and shared with step by…

[tgit2015]

Oats dalia food is good for #Diabetic, High #cholesterol, High #BP, Putting on too much weight or just health conscious, Whatever your category, there is one food that helps all thing. Treat it as a replacement of Rice and have it with any curry , dal ,milk or curd .

Check List Recipe : http://www.thegreatindiantaste.com/oats-dalia/

#Healthyfood #Diabeticfood

On Youtube : https://www.youtube.com/watch?v=V-2rbt9jKkY

[poojamormbw-blog]

Vegetable Dalia Recipe for Kids. This is very healthy food for baby

SUBSCRIBE my Youtube Channel @ https://goo.gl/OrtDbR

[vslittleworld]

Homemade cereal / Homemade Instant Mixes for Babies / Food for 6 months to 6 years kids

Homemade cereal / Homemade Instant Mixes for Babies / Food for babies - 6 months and above. Instant Food Mixes / homemade cereal are important as the child needs to be fed 5-6 times a day. These can be easily prepared at home and stored in air tight containers for at least a month . These homemade cereal are very easy to make and very nutritious for kids and babies. You can also carry them in travelling. These mixes could be reconstituted with boiled water, milk, dal or unspiced gravy and fed to the child whenever required. Increasing work participation of women both in urban and rural areas has made it necessary that instant foods are available at home for feeding of infants and young children. As inadequate feeding of infants is one of the main cause of child under nutrition, it is hoped that these recipes with low cost nutritious recipes for infants and young children will promote complementary feeding of infants from six months of age while continuing breastfeeding, to meet the needs of the growing baby.

What is INSTANT FOOD MIXES, How to make them. Instant Infant Food from staple cereals and pulses. Instant food mixes made by roasting and powdering. The proportion of cereal and pulse can range from 2:1 to 3:1. Roasted groundnuts or gingerly seeds could also be added  in the proportion 4:1 or 5:1. These mixes can be kept for more than one month in air tight containers and used whenever required. It is convenient and of much help to families where cooking is done once or twice a day only. Such instant foods help enable adequate feeding of infants. How to make these INSTANT  INFANT FOOD MIXES FOR FEEDING Take about 4 Table spoons (50 gms.) of mix. Add 100 ml of boiled hot water to get a thick consistency. Add a tea spoon of oil and sugar/jaggery/ghee to increase the energy content. Feed the infant with the spoon. The instant infant foods could also be fed to the child after reconstituting with dal, water, gravy, milk etc. Mashed fruit (Banana, Chiku, Papaya, Mango, etc. could also be added to the food).  For infants introduce egg/meat/chicken/fish around 9 months

INSTANT  INFANT FOOD MIXES RECIPES (Click on name to get recipe) 1. Wheat Mix  2. Wheat Food Mix  3. Wheat-Green Gram Mix–I  4. Wheat – Soya Mix  5. Wheat Green Gram Mix–II  6. Broken Wheat (Dalia) Mix  7. Malted Food Mix  8. Puffed Rice Bengal Gram Mix–I  9. Chidwa Mix (Rice Flakes)-I  10. Chidwa Mix-II  11. Rice Mix  12. Puffed Rice Bengal Gram Mix–II  13. Puffed Rice Food Mix  14. Rice Soya Mix  15. Rice Food mix  16. Ragi Mix  17. Malted Ragi Mix  18. Ragi Green Gram Mix  19. Maize Mix  20. Maize Food Mix  21. Jowar Mix  22. Jowar Food Mix  23. Bajra Food Mix  Information Source: Food and Nutrition Board Ministry of Women and Child Development  Government of India, (P. Bolina) Joint Secretary Ministry of Women and Child Development Contributoors: Field officers of FNB namely Shri P. Sundararajulu, Smt. Veena Thakur, Smt. Anju Dhull, Smt. Mitali Palodhi, Smt. Swapna Chakraborty, Smt. Shashi Sawnani, in providing local recipes and the Headquarters team namely Dr. Jai Singh, Smt. Surindra Jain, Smt. Anita Makhijani, Smt. Senh Lata Jain and the Ms. Shanti Singh.    Click to Post

[roajer]

40 Evening Snacks for Kids

Kids love snacks, serving them healthy, filling and energetic snack after spending a long day at school or outside is important. Though a lot of ready made snack options are available at grocery stores, homemade snacks are healthy and fresh. This collection includes healthy and fun snack recipes too. Few recipes in this list have a good shelf life that you can make once and store for the busy weekdays.

1. Vegetable Seekh Kebabs

Vegetable seekh kabab is a healthy and delicious snack with mixed vegetables. Mixed vegetables coated with breadcrumbs for a crunchy outer coating.

Check out the recipe for Vegetable Seekh Kebabs.

2. Pizza Style Cheese Toast

Melted cheese with onion, bell peppers and tomato together makes a delicious pizza-flavored snack. It is very simple to make in just a few mins.

Check out the recipe for pizza style cheese toast.

3. Nan Khatai

Nan Khatai is a flavorful Indian cookie with ghee and cardamom. It is tastes so delicious and stays good for a couple of weeks.

Check out the recipe for Nan Khatai.

4. Baked Potato Wedges

Baked potato wedges are a healthy alternative to the store-bought deep fried potato wedges or potato fries.

Check out the recipe for baked potato wedges.

5. Potato Toast

Mashed potato seasoned with spices and spread on the bread slices and toasted. It is a delicious snack for the kids.

Check out the recipe for Potato Toast.

6. Banana Appam

Banana appam is a sweet and delicious snack using an over ripe banana. It tastes crispy on the outside and soft inside.

Check out the recipe for Banana Appam.

7. Fish Cutlet

Finely shredded fish mixed with mashed potatoes, spices and coated with bread crumbs and deep fried.

Check out the recipe for fish cutlet.

8. Avocado Fries

Soft and buttery sliced avocado coated with bread crumbs and baked. It is a healthy finger food for the kids.

Check out the recipe for avocado fries.

9. Banana Oatmeal Cookies

Banana oatmeal cookies are an easy and filling snack using over ripe bananas and oatmeal.

Check out the recipe for Banana Oatmeal Cookies.

10. Oatmeal Raisin Cookies

Oatmeal raisin cookies are soft and chewy eggless cookies with oats and raisins.

Check out the recipe for oatmeal raisin cookies.

11. Date nuts laddoo

Mashed dates mixed with the nuts for a healthy and energetic snack. It is simple to make in just a few mins.

Check out the recipe for Date Nuts Laddoo.

12. Oats Chia Seed Ladoo

Oats chia seed ladoo is a healthy, filling and energetic ladoo with oats, chia seeds, almonds and dates.

Check out the recipe for oats chia seed laddoo.

13. Egg Bonda

Boiled eggs coated with the seasoned chickpea batter and deep fried or cooked using the Paniyaram pan with only a few drops of oil for a healthy snack.

Check out the recipe for Egg Bonda.

14. Oven Roasted Chickpeas

Oven roasted chickpeas are the gluten-free and crunchy snack. It is a healthy and filling snack for kids.

Check out the recipe for oven roasted chickpeas.

15. Dates Milkshake

Dates milkshake is a sweet, healthy and energetic drink. Kids would love this creamy and delicious drink.

Check out the recipe for Dates Milkshake.

16. Cashew nut cookies

Cashew nut cookies are the soft and buttery cookies with crunchy cashew nuts.

Check out the recipe for Cashew Nut Cookies.

17. Apple Milkshake

Apple milkshake is an easy and simple drink with just a few ingredients.

Check out the recipe for Apple Milkshake.

18. Oven Roasted Moong Dal

Oven roasted moong dal is a crunchy and healthy snack. This roasted moong dal stays well for a week.

Check out the recipe for Oven Roasted Moong Dal.

19. Mango Milkshake

Mango milkshake is a sweet, creamy and delicious drink. A delicious drink to enjoy in the mango season.

Check out the recipe for Mango Milkshake.

20. Apple Banana Milkshake

Apple banana milkshake is an easy and simple drink with apple and banana. It is easy to make in just a few minutes.

Check out the recipe for Apple Banana Milkshake.

Hara Bara kabab is an easy and healthy snack with spinach, potato, and peas. It is an excellent way to include spinach in the kids diet.

Check out the recipe for Hara Bara Kabab.

22. Oats Sesame Laddoo

Oat sesame laddoo is an easy, healthy and sweet snack with oats, almonds, and sesame.

Check out the recipe for Oats Sesame Laddoo.

23. Ragi Peanut Laddoo

Ragi peanut laddoo is an easy and simple snack with ragi, peanuts, and jaggery. It is an excellent healthy and energetic snack for growing kids.

Check out the recipe for Ragi Peanut Laddoo.

24. Peanut Chikki

Peanut chikki is an easy and simple snack with peanuts and jaggery. You can store peanut chikki for a week.

Check out the recipe for Peanut Chikki.

25. Peanut Flaxseed Laddoo

Peanut flaxseed laddoo is an easy, healthy and sweet snack with peanuts and flaxseed.

Check out the recipe for Peanut Flaxseed Laddoo.

25. Banana Paniyaram

Banana Paniyaram is a sweet and flavorful snack using an overripe banana. It is a soft and spongy snack.

Check out the recipe for Banana Paniyaram.

26. Unniappam

Unniappam is a sweet snack with ghee, banana, rice flour and coconut. It tastes more like a dessert.

Check out the recipe for Unniappam.

27. Eggless Chocolate Cookies

Chocolate cookies are the moist, chocolatey and chewy cookies with chocolate chips.

Check out the recipe for Eggless Chocolate Cookies.

28. Gluten-Free Coconut Cookies

  Vegan banana muffins are the simple and delicious muffins with oats and over ripe bananas. You can store these muffins for up to 3 days in the refrigerator.

Check out the recipe for Coconut Cookies.

29. Sweet Dosa

Sweet dosa is a simple and delicious snack with wheat flour, jaggery, and dry fruits.

Check out the recipe for Sweet Dosa.

30. Chicken Cutlets

Minced chicken cooked with the spices, mixed with the mashed potatoes, coated with the bread crumbs for a crunchy outer coating and deep fried.

Check out the recipe for Chicken Cutlets.

31. Egg Chops

Boiled egg covered in the seasoned mashed potatoes, coated with the bread crumbs and deep fried.

Check out the recipe for Egg Chops.

32. Date nut bread

Date nut bread is a soft and moist bread with dates and walnuts. It is a sweet and delicious bread that kids would love it.

Check out the recipe for Date Nut Bread.

33. Strawberry Bread

Strawberry bread is a sweet and flavorful bread with the fresh strawberries.

Check out the recipe for Strawberry Bread.

34. Kara Sev

Kara sev is a crunchy finger food with the besan flour and freshly cracked black peppers. You can store this snack for a couple of weeks.

Check out the recipe for Kara Sev.

35. Chakri (Murukku)

Chakri is an easy and crunchy snack that kids would love it. You can store this snack for a couple of weeks.

Check out the recipe for Chakri.

36. Mango Lassi

Mango lassi is a sweet, healthy and flavorful drink with mango, yogurt and flavored with cardamom.

Check out the recipe for Mango Lassi.

37. Roasted Gram Laddoo

Roasted gram laddoo is an easy and simple sweet with roasted grams (dalia) and ghee. It is simple to make in just mins and stays good for a week.

Check out the recipe for Roasted Gram Laddoo.

38. Potato Bread Rolls

Mashed potatoes rolled in the bread slice and toasted until crispy.

Check out the recipe for Potato Bread Rolls.

39. Chocolate and Nuts Sandwich

Melted chocolate and crunchy nuts in between the bread slices for a sweet and chocolatey snack for kids.

Check out the recipe for Chocolate Sandwich.

40. Chapati Ladoo

Chapati ladoo is an easy and filling snack with left-over chapatis and ghee.

Check out the recipe for Chapati Ladoo.

The post 40 Evening Snacks for Kids appeared first on Anto's Kitchen.

from Anto's Kitchen http://ift.tt/2s7vyHL via Anto's Kitchen

[vslittleworld]

Homemade cereal / Homemade Instant Mixes for Babies / Food for 6 months to 6 years kids

Homemade cereal / Homemade Instant Mixes for Babies / Food for babies - 6 months and above. Instant Food Mixes / homemade cereal are important as the child needs to be fed 5-6 times a day. These can be easily prepared at home and stored in air tight containers for at least a month . These homemade cereal are very easy to make and very nutritious for kids and babies. You can also carry them in travelling. These mixes could be reconstituted with boiled water, milk, dal or unspiced gravy and fed to the child whenever required. Increasing work participation of women both in urban and rural areas has made it necessary that instant foods are available at home for feeding of infants and young children. As inadequate feeding of infants is one of the main cause of child under nutrition, it is hoped that these recipes with low cost nutritious recipes for infants and young children will promote complementary feeding of infants from six months of age while continuing breastfeeding, to meet the needs of the growing baby.

What is INSTANT FOOD MIXES, How to make them. Instant Infant Food from staple cereals and pulses. Instant food mixes made by roasting and powdering. The proportion of cereal and pulse can range from 2:1 to 3:1. Roasted groundnuts or gingerly seeds could also be added  in the proportion 4:1 or 5:1. These mixes can be kept for more than one month in air tight containers and used whenever required. It is convenient and of much help to families where cooking is done once or twice a day only. Such instant foods help enable adequate feeding of infants. How to make these INSTANT  INFANT FOOD MIXES FOR FEEDING Take about 4 Table spoons (50 gms.) of mix. Add 100 ml of boiled hot water to get a thick consistency. Add a tea spoon of oil and sugar/jaggery/ghee to increase the energy content. Feed the infant with the spoon. The instant infant foods could also be fed to the child after reconstituting with dal, water, gravy, milk etc. Mashed fruit (Banana, Chiku, Papaya, Mango, etc. could also be added to the food).  For infants introduce egg/meat/chicken/fish around 9 months

INSTANT  INFANT FOOD MIXES RECIPES (Click on name to get recipe) 1. Wheat Mix  2. Wheat Food Mix  3. Wheat-Green Gram Mix–I  4. Wheat – Soya Mix  5. Wheat Green Gram Mix–II  6. Broken Wheat (Dalia) Mix  7. Malted Food Mix  8. Puffed Rice Bengal Gram Mix–I  9. Chidwa Mix (Rice Flakes)-I  10. Chidwa Mix-II  11. Rice Mix  12. Puffed Rice Bengal Gram Mix–II  13. Puffed Rice Food Mix  14. Rice Soya Mix  15. Rice Food mix  16. Ragi Mix  17. Malted Ragi Mix  18. Ragi Green Gram Mix  19. Maize Mix  20. Maize Food Mix  21. Jowar Mix  22. Jowar Food Mix  23. Bajra Food Mix  Information Source: Food and Nutrition Board Ministry of Women and Child Development  Government of India, (P. Bolina) Joint Secretary Ministry of Women and Child Development Contributoors: Field officers of FNB namely Shri P. Sundararajulu, Smt. Veena Thakur, Smt. Anju Dhull, Smt. Mitali Palodhi, Smt. Swapna Chakraborty, Smt. Shashi Sawnani, in providing local recipes and the Headquarters team namely Dr. Jai Singh, Smt. Surindra Jain, Smt. Anita Makhijani, Smt. Senh Lata Jain and the Ms. Shanti Singh.    Click to Post

[vslittleworld]

Homemade cereal / Homemade Instant Mixes for Babies / Food for 6 months old baby

Homemade cereal / Homemade Instant Mixes for Babies / Food for babies - 6 months and above. Instant Food Mixes / homemade cereal are important as the child needs to be fed 5-6 times a day. These can be easily prepared at home and stored in air tight containers for at least a month . These homemade cereal are very easy to make and very nutritious for kids and babies. You can also carry them in travelling. These mixes could be reconstituted with boiled water, milk, dal or unspiced gravy and fed to the child whenever required. Increasing work participation of women both in urban and rural areas has made it necessary that instant foods are available at home for feeding of infants and young children. As inadequate feeding of infants is one of the main cause of child under nutrition, it is hoped that these recipes with low cost nutritious recipes for infants and young children will promote complementary feeding of infants from six months of age while continuing breastfeeding, to meet the needs of the growing baby.

What is INSTANT FOOD MIXES, How to make them. Instant Infant Food from staple cereals and pulses. Instant food mixes made by roasting and powdering. The proportion of cereal and pulse can range from 2:1 to 3:1. Roasted groundnuts or gingerly seeds could also be added  in the proportion 4:1 or 5:1. These mixes can be kept for more than one month in air tight containers and used whenever required. It is convenient and of much help to families where cooking is done once or twice a day only. Such instant foods help enable adequate feeding of infants. How to make these INSTANT  INFANT FOOD MIXES FOR FEEDING Take about 4 Table spoons (50 gms.) of mix. Add 100 ml of boiled hot water to get a thick consistency. Add a tea spoon of oil and sugar/jaggery/ghee to increase the energy content. Feed the infant with the spoon. The instant infant foods could also be fed to the child after reconstituting with dal, water, gravy, milk etc. Mashed fruit (Banana, Chiku, Papaya, Mango, etc. could also be added to the food).  For infants introduce egg/meat/chicken/fish around 9 months

INSTANT  INFANT FOOD MIXES RECIPES (Click on name to get recipe) 1. Wheat Mix  2. Wheat Food Mix  3. Wheat-Green Gram Mix–I  4. Wheat – Soya Mix  5. Wheat Green Gram Mix–II  6. Broken Wheat (Dalia) Mix  7. Malted Food Mix  8. Puffed Rice Bengal Gram Mix–I  9. Chidwa Mix (Rice Flakes)-I  10. Chidwa Mix-II  11. Rice Mix  12. Puffed Rice Bengal Gram Mix–II  13. Puffed Rice Food Mix  14. Rice Soya Mix  15. Rice Food mix  16. Ragi Mix  17. Malted Ragi Mix  18. Ragi Green Gram Mix  19. Maize Mix  20. Maize Food Mix  21. Jowar Mix  22. Jowar Food Mix  23. Bajra Food Mix  Information Source: Food and Nutrition Board Ministry of Women and Child Development  Government of India, (P. Bolina) Joint Secretary Ministry of Women and Child Development Contributoors: Field officers of FNB namely Shri P. Sundararajulu, Smt. Veena Thakur, Smt. Anju Dhull, Smt. Mitali Palodhi, Smt. Swapna Chakraborty, Smt. Shashi Sawnani, in providing local recipes and the Headquarters team namely Dr. Jai Singh, Smt. Surindra Jain, Smt. Anita Makhijani, Smt. Senh Lata Jain and the Ms. Shanti Singh.    Click to Post