#crossftmdi

[crossfitmdi]

Dad Life: I can't handle the cuteness of this lil girl at times!!! She is defiantly a product of her environment. So blessed to have an environment & community of humans that give her so much love. Squats & protein shakes for Ms. Olivia Lynn. Could be a @musclemilk athlete soon. lol #proudpapa #proudhusband #olivialynn #love #family #health #happiness #crossftmdi #crossfit #thelopezadventures2017 (at Crossfit M.D.I "Motivation Dedication Inspiration")

[crossfitmdi]

Training for the @crossfitgames #Repost @livinglegendlou (@get_repost) ・・・ The proudest papa of all time!!! Olivia Lynn is so smart!!! I can't believe she is only 2!!! Today Olivia learned how to complete her first obstacle course at @crossfitmdi Thank you Auntie Ria @milkyp79 for being so awesome with her. You are a great teacher. What a great way to end my day. ❤️❤️❤️🙏🏼🙏🏼🙏🏼☺️☺️☺️ @reebok May have their first @crossfitkids athlete!!! 🤔 #proudpapa #proudhusband #olivialynn #love #family #health #happiness #crossftmdi #crossfit #thelopezadventures2017

[crossfitmdi]

Every time I blink you grow princess. Slow down please. Mama & Papa love you Olivia Lynn. #proudpapa #proudhusband #olivialynn #love #family #health #happiness #crossftmdi #crossfit #thelopezadventures2017 (at Crossfit M.D.I "Motivation Dedication Inspiration")

[crossfitmdi]

The weekend has come & gone. It was an amazing one. Best part was spending all Sunday with this lil lady playing, watching movies, snacking & just being silly. The way she looks at me with so much love & affection lights up my heart. A father's influence in his daughter's life shapes her self-esteem, self-image, confidence and opinions of the world. How I approach life will serve as an example for Olivia Lynn to build off of in her own life, even if she chooses a different view of the world. These are the times I document the most because I never want to forget them. I want her to always have a way to see these memories as she grows. #proudpapa #proudhusband #olivialynn #love #family #health #happiness #crossftmdi #crossfit #thelopezadventures2017

[crossfitmdi]

Perfect ending to a blessed day!!! Lol Teaching Olivia how to rush mama out shower to watch our movies on family night!!! Hurry up woman we are waiting!!! 😂😂😂 #proudpapa #proudhusband #olivialynn #love #family #health #happiness #crossftmdi #crossfit #thelopezadventures2017

[crossfitmdi]

The moment your 2 year old princess beats you in ping pong! 🤦🏻‍♂️Proud & humbled. #pingpongprincess #olivialynn #pingpong #crossfit #crossftmdi #cfmdi #love #family #health #happiness #liveasanexample (at Longwood, Florida)

[crossfitmdi]

Dad Life Blog: I could over head squat 405lbs for 10 reps! I could run a 2 minute mile! I could have the best gym in Orlando & nothing could ever compare to the joys of just being a Dad & seeing your princess running happy around with love. At the end of the day health, happiness & love is what we have. Everything else is bonus. As I get older those personal records are all extras. My Goals: 1. To be the best husband & dad. 2. To be an awesome business owner & run Gods Box aka Adult Disney aka CrossFit MDI with excellence because my community deserve it. 3. Pass on my message of health, happiness & Epic love to my students so they can help me change the world. 4. Stay healthy, train with my amazing coaches & progress day by day as a human & athlete. My goals that I pray on daily. Set goals peeps & attack. Remember to set up specific, measurable, realistic & timely goals. Then chip away daily. Aim for the moon! If you miss its ok! You will still be among the stars. What a view what a view! #proudpapa #proudhusband #liveasanexample #olivialynn #liveasanexample #preservingthesexy #metamaxworks #cfmdi #crossftmdi #crossfitkids #crossfit #justloufromunionpark (at Crossfit M.D.I "Motivation Dedication Inspiration")

[crossfitmdi]

Momma Chillax!!! #Repost @livinglegendlou (@get_repost) ・・・ Perfect ending to a blessed day!!! Lol Teaching Olivia how to rush mama out shower to watch our movies on family night!!! Hurry up woman we are waiting!!! 😂😂😂 #proudpapa #proudhusband #olivialynn #love #family #health #happiness #crossftmdi #crossfit #thelopezadventures2017

[crossfitmdi]

Cheese!!! #Repost @livinglegendlou (@get_repost) ・・・ Ohh Olivia Lynn. You are so silly, sweet, goofy & funny. I thought I knew a lot until you came into my life. We as adults can learn so much from children. There is a peaceful innocence that we lose as we get older. I wish I could keep her 2 years old forever. She has made her mama & I so happy. #proudpapa #proudhusband #olivialynn #love #family #health #happiness #crossftmdi #crossfit #thelopezadventures2017

[crossfitmdi]

Learning to play congas!! #Repost @livinglegendlou (@get_repost) ・・・ Olivia Lynn aka my Conga Lynn practicing with papa. My music teacher @victorromeromusic would be so proud!!! We had a jam session at home. Best feeling in the world is love. Coming home to my family is such a beautiful blessing. #proudpapa #proudhusband #olivialynn #love #family #health #happiness #crossftmdi #crossfit

[crossfitmdi]

Dad Blog: Moments captured that I will always cherish. Sing alongs with my 2 year old princess Olivia Lynn. #proudpapa #proudhusband #olivialynn #love #family #health #happiness #crossftmdi #crossfit #thelopezadventures2017

[crossfitmdi]

Teach them young! Not just health & fitness. But, she must know that Jayz is the best rapper ever to do it! Diamonds up! #proudpapa #proudhusband #olivialynn #love #family #health #happiness #crossftmdi #crossfit #thelopezadventures2017

[crossfitmdi]

Dad Blog: Fathers, be your daughter’s 1st love and she’ll never settle for anything less. Olivia Lynn 2 going on 18. 😕🤷🏻‍♂️🤦🏻‍♂️💝 #proudpapa #proudhusband #olivialynn #love #family #health #happiness #crossftmdi #crossfit #thelopezadventures2017 (at Crossfit M.D.I "Motivation Dedication Inspiration")

[crossfitmdi]

Dad Blog: She is so sweet. She says she will share her pancakes & bacon with papa. 🙏🏼 Sundays with the Lopez familia. Best day, we sleep in till 7am & then we eat big big breakfast to start the day. It's all about the simplicities of life. The Lopez crew coaching today the 11 & 12 classes & we hope to see you @crossfitmdi #proudpapa #proudhusband #olivialynn #love #family #health #happiness #crossftmdi #crossfit #thelopezadventures2017

[crossfitmdi]

The weekend has come & gone. It was an amazing one. Best part was spending all Sunday with this lil lady playing, watching movies, snacking & just being silly. The way she looks at me with so much love & affection lights up my heart. A father's influence in his daughter's life shapes her self-esteem, self-image, confidence and opinions of the world. How I approach life will serve as an example for Olivia Lynn to build off of in her own life, even if she chooses a different view of the world. These are the times I document the most because I never want to forget them. I want her to always have a way to see these memories as she grows. #proudpapa #proudhusband #olivialynn #love #family #health #happiness #crossftmdi #crossfit #thelopezadventures2017

[crossfitmdi]

The proudest papa of all time!!! Olivia Lynn is so smart!!! I can't believe she is only 2!!! Today Olivia learned how to complete her first obstacle course at @crossfitmdi Thank you Auntie Ria @milkyp79 for being so awesome with her. You are a great teacher. What a great way to end my day. ❤️❤️❤️🙏🏼🙏🏼🙏🏼☺️☺️☺️ @reebok May have their first @crossfitkids athlete!!! 🤔 #proudpapa #proudhusband #olivialynn #love #family #health #happiness #crossftmdi #crossfit #thelopezadventures2017 (at Crossfit M.D.I "Motivation Dedication Inspiration")