#creativeconnector

[theresajanday-blog]

#WellnessWednesday Watch my blog for more tips on wellness and well-being along with a sound healing at the end for those more esoteric cool Question for you ??? When is your time for solitude ? Normally when I wake up I’m live by 6:30 am and though I’m doing teaching a qigong class and I’m actually doing the practice myself I’m still sharing this with others set for me my time is after the school run I walk back the long way and sometimes go on a longer walk I connect to myself and have a moment of solitude I mean sometimes go live and share time for you it’s really important it’s not selfish it’s essential it’s part of a healing process and understanding process what do you do for your solitude ??? #Self-CareEssential #Solitude #MeTime #TimeForSelf #Reflection #Connection #HealthyHabits #HealthyPractice #Meditation #Mindfulness #CreativeConnector #Walk #Grounding #Nature #LoveAuthenticMe #TheresaJanday #LiveLifeAuthentically #LiveLifeInBalance https://www.instagram.com/p/CmJbQp1s0Od/?igshid=NGJjMDIxMWI=

[theresajanday-blog]

This week connect #ground #reset Now Live !!!! On YouTube!!! I just would like to #acknowledge and say a big thank you to all my new #subscribers on my YouTube channel everyone of you !!!! This has allowed me to be able to go live from my phone !!! deep love and #appreciation please feel free to like and subscribe links above in the bio today’s #meditation #Monday is now live for you to watch at your leisure along with all the other meditation Mondays go to list and take some time for you. blessings #Theresa #LiveAuthenticMe #TheresaJanday #Connection #CreativeConnector #MeditationGuide #MeditationTeacher #LetGoOfStress #LetGo #HowToMeditate #LearnHowToCreateFlow #LearnHowToManifest #Energy #WeeklySession #DonationsWelcome https://www.instagram.com/p/ChSJsCoMoQh/?igshid=NGJjMDIxMWI=