#coupleswholifttogether
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@tallewellyn ・・・ I have the greatest sponsor @conquereveryobstacle @conquerthehustle can't wait to sport this gear at the gym and the boyfriend @jason_torrance is beyond impressed with the t-shirts, they are amazing!! Thank you so much and pictures wearing them to follow soon!! ❤️ #conquer #conquereverything #conquereveryobstacle #tshirts #hustleandmuscle #hustle #muscle #sponsor #hat #boyfriend #love #styling #nevergiveup #inspire #fitfam #fitlife #gymlife #gymlifestyle #bikiniathlete #bodybuilder #cbbf #coupleswholifttogether #coupleswholift (at LVAC)
#fitlife#conquer#bikiniathlete#gymlifestyle#muscle#cbbf#conquereveryobstacle#hat#hustleandmuscle#sponsor#styling#coupleswholift#inspire#coupleswholifttogether#love#tshirts#hustle#conquereverything#gymlife#boyfriend#fitfam#nevergiveup#bodybuilder
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A little @maxeffortfitness to kick this Saturday off!! #maxeffortfitness #crossfit #gettingourswoleon #coupleswholifttogether (at MaxEffort Fitness)
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Selfies while the husband does split squats in the background #coupleswholifttogether
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Because Valentine's Day is tomorrow, our one month is today, and she picks me up (figuratively and literally). #Brelentless #Bevlentless #PowerCouple #Crossfit #Fitness #CouplesWhoLiftTogether #Swolemates @maxmuscle_noco @brebaines #WildHorizonsCrossfit #FitValentine #MyBabeIsFitterThanYou #OhMyQuad #SquatBooty
#crossfit#fitvalentine#mybabeisfitterthanyou#wildhorizonscrossfit#coupleswholifttogether#powercouple#swolemates#squatbooty#fitness#bevlentless#brelentless#ohmyquad
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Flashback Friday to flexing for the camera in the car before lifting heavy things and putting them down. #fbf #flashbackfriday #coupleswholifttogether #lifting #crossfitcouple #crossfit #girlswholift @crossfitchili
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Happy Sunday! Went to the gym, fixing the log splitter and going to the grocery store to make dinner. #dayofrest #coupleswholifttogether #getshitdonetogether
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Waiting for Melly to get outta work. #timetopunchin #SOFlete #getafterit #coffeeandspentbrass #liftrunbang #livefreeordie #getoutside #FFE #BRCC #coupleswholifttogether #fireforeffect #caffinatedasfuck
#getafterit#livefreeordie#fireforeffect#coupleswholifttogether#soflete#caffinatedasfuck#brcc#coffeeandspentbrass#timetopunchin#ffe#liftrunbang#getoutside
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Paul got me O-Lifting shoes for Christmas!!! That's how you know it's an obsession...💪😂 Can't wait to try them tomorrow. #fitfam #gymlife #coupleswholifttogether #gains #squatshoes #olift #gains (at Blushes, Brushes & Barbells)
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When you realise this is the first ever photo you have together and you ain’t even mad @adam.nexusnutrition 🙊 Fit couple photo of the year award goes to… 😂👫💪🏼#youknowwhattheysay #coupleswholifttogether
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@tallewellyn ・・・ I have the greatest sponsor @conquereveryobstacle @conquerthehustle can't wait to sport this gear at the gym and the boyfriend @jason_torrance is beyond impressed with the t-shirts, they are amazing!! Thank you so much and pictures wearing them to follow soon!! ❤️ #conquer #conquereverything #conquereveryobstacle #tshirts #hustleandmuscle #hustle #muscle #sponsor #hat #boyfriend #love #styling #nevergiveup #inspire #fitfam #fitlife #gymlife #gymlifestyle #bikiniathlete #bodybuilder #cbbf #coupleswholifttogether #coupleswholift (at LVAC)
#inspire#styling#boyfriend#love#gymlifestyle#hat#muscle#tshirts#cbbf#nevergiveup#conquereveryobstacle#coupleswholifttogether#conquer#hustleandmuscle#sponsor#bikiniathlete#fitfam#hustle#gymlife#bodybuilder#fitlife#coupleswholift#conquereverything
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"Babe what body part are we working out today?" #iworkout #24hourfitness #coupleswholifttogether #coupleswholifttogetherstaytogether
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8/12/15. Me and my number 1. Always and forever. Till death do us part. #twinsies #Mr #TheWhytes #IGotDressedFirst #loveandmarriage #coupleswholifttogether #jackedandstacked @crossfitsiege
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The bf and i doing a late night #workout! #personal #face #cantstop #wontstop #lifting #cardio #coupleswholifttogether
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Yay!!! Pumpkin carving with my man was a success💚🎃 #pumpkin #doyouevenlift #coupleswholifttogether #staytogether
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#coupleswholifttogether #staytogether #sadboiz #xdishpitx #feelmyswole @calebdustin 💏😍💋💌😻😘💖✌️💪👍👈😣
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My Relationship
So I have tried to be healthy in the past. I did well when I was single. However when I was in a toxic relationship it seemed almost impossible to follow simple meal plans. Tried to make him happy skipping workouts because he felt it took time from us. Yet he was unable to join me in my journey to being better for my health and my future. This caused me to have self-esteem issues, wasn’t happy. I finally decided enough was enough. I never believed in divorce but I refused to be unhappy the rest of my life. I could not live that way. So I made that move. Best decision I ever made. Second best decision was to look up an old crush. He had always be my ideal man downside he lived in Virginia. Well just so happened I was going to a wedding in DC with a good friend. Because I have such an awesome friend I was able to link up with James (my crush) the first night in town and we went out dancing. I’ll leave out the details but we picked up from right where we had left off. My friend Jeff told me that night I was going to fall in love with James. Little did I know.... Skip to now...I live in DC metro area with James lol Interesting right. Lol I will tell that sorry one day, anyways. I have been working with David Pucinella for a few years just as a regular client. I was a problem child. Never wanted to eat what he said, always asking for substitutions never really followed it (which he could tell just by looking at me). I was not making much progress. The time when my ex was away was the only time that I really made any progress. So in October when I knew I was moving with James, I decided that I would tackle a goal I never thought I would have the guts to do. I told Dave I wanted to compete. Well needless to say he had absolutely no faith that I would stick to my diet. I explained I will be moving, my life with be stable, and I would have a great support being with James. I was right. I am no means ready to compete today, but I am well on my way. So I am about 10/12 weeks out depending on what show I will do. I have found that having a faithful and strong partner is key to doing this when in a relationship. For example: this week, I have to be up at like 4:50am to do my cardio. My counterpart does not but when he says he will I hold him to it. Well with my crazy schedule we don't get a lot of time together during the week. Needless to say he bailed on me and it cause me to have a moment of being let down. Only because it makes me sad we aren't spending time when I thought we were. Well he had been feeling the same way. But regardless of that, he is still completely supportive and respects my schedule. He even makes a point to let me do what is necessary prior to us spending time; homework or my cardio, food prep, etc. It is a lot of pressure on a relationship doing a competition, especially for me because I get grumpy when I am either tired or hungry. Which I AM ALWAYS HUNGRY AND TIRED. But none the less. I love him and he is my rock.
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