#counsellinglangley

[michaeldadson]

Depression can have many forms and causes: The first cause is a low sense of self-worth and self-esteem; or a belief that one’s worth or value isn’t high. In therapy, the goal is to address both the belief, thinking, and the feeling of worthlessness or sadness, or even self-hatred, which can be the driving points of depression or anxiety in a person. The second issue is relationship conflicts, whether its couples’, siblings, or even friends, where the inability to manage their day-to-day relationships can be a fundamental source of anxiety and depression. To read more on the causes of depression visit me at https://drmikedadson.com/counselling-process/ . #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #Stress https://www.instagram.com/p/CrZMJcsySrB/?igshid=NGJjMDIxMWI=

[michaeldadson]

Hitting rock bottom or feeling hopeless and broken is difficult place to find hope, positivity and the possibility of change in your circumstances. Reaching out for help with your recovery can be difficult, but it is the most important step you can take in your journey to mental health. Starting counselling from any point in your life can make changes to your mental health you never knew were possible. Remember, taking the first step forward to get help is the beginning of change. #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #Stress https://www.instagram.com/p/CrTWsu8rDDB/?igshid=NGJjMDIxMWI=

[michaeldadson]

There are distinct differences between mental health and mental illness. The journey to mental health can be difficult but counselling can play an essential role in your transformation. #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #Stress https://www.instagram.com/p/CrOPwafLLEd/?igshid=NGJjMDIxMWI=

[michaeldadson]

Prioritizing your own health includes your mental health. Knowing how to set boundaries and make time for yourself is important for your mental health. #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #stress https://www.instagram.com/p/CrJL7omr69t/?igshid=NGJjMDIxMWI=

[michaeldadson]

Men have been socially conditioned not to express emotions such as sadness. This can lead to depression, anxiety and other mental health issues in their life. Counselling can help to address underlying causes and transform your mental health. #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #stress https://www.instagram.com/p/CrJJ8C2rdnr/?igshid=NGJjMDIxMWI=

[michaeldadson]

The impact of childhood trauma can be pervasive and persistent. Healing your past trauma, makes transformation in your present possible. #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #stress https://www.instagram.com/p/CrHGmIUvB1r/?igshid=NGJjMDIxMWI=

[michaeldadson]

Learning to accept what things you can and can’t control in your life, will support mental health. #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #Stress https://www.instagram.com/p/CrBbUjSLSho/?igshid=NGJjMDIxMWI=

[michaeldadson]

Intergenerational trauma happens when happens when the past trauma effects on a family member is passed on to younger generations in the family. in order to break the cycle counselling can help resolve trauma. #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #Stress https://www.instagram.com/p/Cq86BKfvOCK/?igshid=NGJjMDIxMWI=

[michaeldadson]

Moving forward can be difficult. The more steps you take, the shorter the mental health journey becomes. Give yourself credit for the steps you take and how far you’ve come. #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #Stress https://www.instagram.com/p/Cq5mWr1pJXz/?igshid=NGJjMDIxMWI=

[michaeldadson]

April is World Autism Month. Autism spectrum disorder (ASD) is a neurodevelopmental disorder. Every person affected by ASD has individual strengths and challenges reflected in the term “spectrum disorder”. Impairments can include or result in: -speech difficulties -non-verbal communication -difficulty with social interaction -repetitive behaviours -obsession interests #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #stress https://www.instagram.com/p/Cq3TOPnpUwn/?igshid=NGJjMDIxMWI=

[michaeldadson]

Remember that seasons change and a storm will pass. Moving through the unknown in your mental health journey can be hard. If you are struggling with your mental health, counselling can help. Visit me at www.drmikedadson.com. #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #stress https://www.instagram.com/p/CqyBXPxrzJv/?igshid=NGJjMDIxMWI=

[michaeldadson]

Self acceptance & self confidence are important for your identity & mental health. if you were struggling with these issues counselling can help. Visit me at www.drmikedadson.com. #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #Stress https://www.instagram.com/p/Cqv2faAPjd-/?igshid=NGJjMDIxMWI=

[michaeldadson]

Cultural conditioning is a major barrier, preventing men from entering into mental health care. It is well documented that men’s mental health issues are minimized and that men face tremendous barriers to seeking help. Many male-dominated workplaces, even today, do not place a high value on emotions and relationships unless they contribute to the goals of the workplace. Common problems & mental health issues faced by men as a result of social conditioning: * Abuse * Addiction * Trauma * Suicide * First Responders job stress and injury * Post traumatic stress disorder (PTSD) * Dissociation (DID) * Obsessive compulsive disorder (OCD) * Developmental Attachment Injury * Eating disorders * Stress * Compound stress * Mood Disorders * Relationship conflicts * Father son issues * Grief Contact us at www.gentle currents therapy.com for information on men’s mental health support services. #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #stress https://www.instagram.com/p/CqtD2obpkLo/?igshid=NGJjMDIxMWI=

[michaeldadson]

If you have suffered from trauma counselling can help you create the path towards transformation and a brighter future. Visit me at www.Drmikedadson.com for more information. #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #stress https://www.instagram.com/p/CqqG1A3pjbj/?igshid=NGJjMDIxMWI=

[michaeldadson]

Emotionally Focused Therapy (EFT) is a therapy that primarily identifies and recognizes the underlying emotions that are giving rise to both thinking and behavior. Research supports the effectiveness of this as a therapeutic approach that is correlated with positive change outcomes for couples. Both are very effective therapeutic models that inform the competent couples clinician. Visit me at www.Drmikedadson for more information on EFT. #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #stress https://www.instagram.com/p/CqnrIj3p8Mu/?igshid=NGJjMDIxMWI=

[michaeldadson]

When someone is very thought driven and very captured in their thinking, cognitive behavioural therapy incorporates tools that can help you start to track and observe the micro messages that they’re sending. read more on cognitive behavioural therapy at www.drmikedadson.com #Mentalhealth #LangleyCounselling #CounsellingLangley #Gentlecurrentstherapy #TherapistLangley #Langley therapist #Michaeldadson #DrMichaelDadson #Mikedadson #Drmikedadson #DrMichaelDadson #Drdadson #Langleycounsellor #Counsellor #mentalhealthsupport #Couplescounselling #Trauma therapy #TraumaRecovery #PTSDRecovery #PTSD #Trauma #Anxiety #StressManagement #stress https://www.instagram.com/p/CqlYrlTvet4/?igshid=NGJjMDIxMWI=