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azbreasts-blog · 2 years ago

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Why the Holidays Are the Best Time for Plastic Surgery

The holidays are upon us once again, and as you plan festive parties and search for the perfect presents to give your loved ones, keep in mind that the holiday season is also the ideal time to give yourself the gift of transformation and rejuvenation. Whether you desire plastic surgery or a non-surgical cosmetic treatment, here's why the holiday season is a great time to schedule your appointment at Guerra Plastic Surgery Center.

Why the Holiday Season Is the Perfect Time to Have Plastic Surgery

Are you still thinking about postponing your procedure? Don't! Here are five compelling reasons to get plastic surgery during the holidays.

1. Downtime Is Practically Handed to You

During the holidays, relaxing without worrying excessively about work obligations is a privilege some of us have. If you are one of those lucky people with an easygoing holiday schedule, you are expected to take time off, sleep in, and stay warm by the fireplace, so no one should bat an eye when you lounge on the couch or stay in bed all day while recovering.

Rest following plastic surgery or a non-invasive treatment is important to prevent complications and ensure a successful outcome. Take advantage of the holidays' slowed-down pace and relax as much as possible. Combining paid time off with company holiday breaks can give you more time to heal and recover from more extensive procedures such as breast augmentation or a tummy tuck in Scottsdale, AZ.

2. Use Your Holiday Bonus to Invest in Yourself

If you receive a holiday bonus from your employer, consider using that money to lighten the financial load of your procedure. Whether you have enough money saved to pay for your breast implants up-front or plan to use CareCredit® cards to finance your breast augmentation surgery, your holiday bonus can help offset the costs and prevent you from cutting back on other holiday expenses.

The season of giving can be expensive, but with disciplined spending habits, a generous holiday bonus, and flexible financing from Guerra Plastic Surgery Center, you can undergo your preferred procedure before the year ends.

Related: 5 Foolproof Ways to Save Money for Plastic Surgery

3. You Have All the Help You Need and More

If your entire family gathers together to celebrate the holidays, you can forget your worries about who's going to help with household chores, childcare, pet care, and meal planning while you focus on recovering. From your parents and siblings to your extended family members, your relatives can assist you with matters such as cleaning, cooking, and taking care of your kids. Of course, you can still do your part to the best of your abilities, but ensure not to overexert yourself.

4. Look and Feel Your Best for the Holidays

Do you want to look youthful, glowing, and rejuvenated throughout the holidays? Non-surgical aesthetic treatments provide immediate results with little to no downtime, allowing you to look and feel your most confident at holiday parties and family gatherings. Ask us about dermal fillers to restore volume to your face; chemical peels for glowing skin; or BOTOX® injections to reverse the effects of time and gravity.

5. Start the New Year With a New You

One of the main benefits of getting plastic surgery during the holidays is, in most cases, you will have recovered enough to return to your daily routine before the new year arrives. Dr. Guerra and Dr. Ogley specialize in natural plastic surgery results, so your friends and co-workers will notice a youthful and more radiant you without assuming you had any work done.

Most Popular Cosmetic Procedures for the Holidays

After nearly 20 years of performing plastic surgery in Phoenix, Dr. Aldo Guerra has seen various trends develop in his practice. Among those trends are procedures that increase in demand during the holiday season. Some of the most coveted include:

1. Breast Enhancement Surgery

Breast augmentation is one of the most popular surgical procedures all throughout the year, and the holidays are no exception. With or without a breast lift, the holidays allow women to heal and recover discreetly. In many patients who had breast augmentation during Thanksgiving, swelling and bloating have reduced significantly by winter vacation. Another reason breast augmentation in Scottsdale is sought-after during fall and winter is that the implants will have settled into their final position in time for swimsuit season.

2. Liposuction and Abdominoplasty

In 2020, over 300,000 people had a body contouring procedure before and during the holidays. It's so much easier to hide post-op compression garments under layers of winter clothing, and once again, the timing is perfect for final results to appear by spring and summer.

3. Facial Plastic Surgery

Facelifts and brow lifts are among the most popular procedures focused on enhancing the face. The holidays allow women and men who prefer to keep their beauty secrets a secret to undergo surgical procedures without everyone in their circle knowing. By the time the new year arrives, while the results may not be final, they will still look refreshed, rejuvenated, and years younger.

4. Mommy Makeover

If you wish to restore or improve your pre-baby body, scheduling your mommy makeover during the holidays will help you achieve your body goals before summertime. Like the aforementioned procedures, recovery is critical to successful mommy makeover results. Giving your body ample time to heal from surgery minimizes the risk of complications and ensures your results are both desirable and long-lasting.

5. Injectable Fillers

Dermal fillers are always a hot topic in the world of non-invasive skincare solutions. They are ideal for people with busy lifestyles, holidays or not. If you are looking for a quick and painless in-office treatment that addresses fine lines, wrinkles, and volume loss, popular fillers such as Juvéderm and Voluma provide long-lasting solutions for aging skin.

Schedule Your Holiday Plastic Surgery in Scottsdale, AZ

Are you ready to take the first step toward looking and feeling your best? Contact Guerra Plastic Surgery Center at 480-970-2580 to book your consultation with the Best Male Board-Certified Plastic Surgeon in Arizona. Our practice serves patients in Scottsdale, Paradise Valley, and nearby areas of greater Phoenix, AZ.

#plastic surgery #tummy tuck #breast augmentation

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yourgarbageguyblog · 4 years ago

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Furniture Removal in Mesa AZ

Furniture removal in Mesa, AZ can be rather a task, but so is having it in your home or business getting dustier as time passes by. At Garbage Guy, we provide furniture removal as part of our junk removal services. Currently is the moment to clean up your home and also remove that old couch or workdesk that is using up space. With our assistance, you'll no longer have a justification for having your old furniture stored for no factor.

We aim to offer our Arizona citizens with our most exceptional junk removal solutions. We provide such a service to our area because a tidy area uses convenience of mind to your household and neighbors. We offer lots of Arizona locations, consisting of Mesa, Gilbert, Chandler, Phoenix, Scottsdale, and Tempe.

At Garbage Guy, we can do everything when it concerns junk carrying. We do the hard work nobody else wants to take control of, yet that does not suggest it's a concern for us. However, we are passionate about what we do, since we get to contribute to our area with a necessary service such as garbage removal.

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ecotone99 · 5 years ago

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[RF] Arriving at Empty

Arriving at Empty

Sometimes clarity comes into your life abruptly and inconveniently. As for Erica Sharp, she’d spent two years of her life waiting for that moment of divine intervention. A recent college graduate from the University of Chicago, she worked hard to get everything in life she ever desired. At 22 years old she’d double majored in Biology and Chemistry, earning Suma Cum Laude Honors as one of the top students in her graduating class.

Both the student, and socialite Erica garnered a reputation as the total package. Spending her time wisely between her sorority, pre-med clubs, track, and a family who lived only a few hours away in Elgin. Standing at 5”6 , she ran the 300 meter hurdles as a preferred walk on. The boys around campus would gaze at her gazelle like legs as she moved around campus, the muscles in her legs protruding finely in her short shorts.

“I’m going to take this year off Mom.” Erica announced as they pulled into the driveway of their midsize home.

“All right sweetheart, whatever you want” Erica’s Mom replied reassuringly.

Unpacking the car quickly, they carried everything in within 10 minutes. In the weeks leading up to graduation Erica either donated or sold the things she wouldn’t need in the next phase of her life. Like the matching dresser, nightstand, and matching bed frame from Ikea. Passing them down to a sorority sister. Or the two foot bong that she had purchased during her last semester in school. Now in the hands of friend of a friend who offered her $20 bucks. Part of her wished she would have kept some piece of college with her, though mostly all that remained were clothes, and a collection of books in the sciences.

Laying on her bed, Erica dove into instagram scrolling through pictures of the last few months in college. Clicking into the profiles of friends, many of whom were moving to towns out of state or starting a new career. She felt grateful to not be in their boats. The original plan of taking the MCAT and going to medical school, was now far removed.

Receiving a message from her best friend Samantha Gilcrest, she opened up to see a picture of a thick finance book. Samantha was studying for her CFA, new corporate job. The two were best friends for most of college. During their sophomore year Erica and Samantha lived the most promiscuous semester together. Running around fraternities, it was during the off season for track, when Erica for the first time in her life let down all of her boundaries. Waking up in Jake Lylar’s bed after a homecoming party, was till that point in her life, the slooziest thing she’d ever done.

Seeing that Samantha was active online, Erica took a selfie attempting to block out the floral sheets on her bedspread. The same ones she’d had since high school.

“I miss you!”

Seconds later Samantha responded.

“Trip to AZ in the near future? :D”

“Yes, soon!”

(2 years go by.)

Erica woke up to the sound of her alarm, the same one she’d been hearing since college. It reminded her of the sirens from that old “Pearl Harbor” movie with Ben Affleck and Josh Hartnet. Pressing snooze, she knew she had at least 2 more alarms until she really needed to get out of bed.

Her flight to Arizona didn’t take off until 2:05pm.

By the time Erica had gotten out of the shower, she realized she was running late, again. Time seemed to move quicker than expected these days. In an hour and a half they would start boarding her plane. Elgin was already a 45 minute drive from the airport.

“Mom! Are you ready to leave in 15 minutes?” she yelled out across their family home.

Her Mom did not answer her, she was busy on the phone with Erica’s Dad.

“I’m just worried. She hasn’t even begun studying or preparing for medical school. Her test is in 3 months and now she’s running away to Arizona with her girlfriends.”

“Its all right sweetheart, Erica has a good head on her shoulders. I wouldn’t bring this up before her trip out.”

“She’s not a little girl anymore, she’s 25 now Bill.”

“Be patient, everything will be all right.”

“I hope so.”

Erica made it to the kitchen with her towel wrapped around her like a burrito, grabbing a piece of toast and cup of coffee. She left wet footprints on the floor which her mother noticed and began cleaning up with a paper towel.

“We’ve got to hit the road Erica, we don’t want you to miss your flight!”

“Coming Mom!”

Erica escalated down the stairs causing a earthquake like experience for everyone in the house. Entering the kitchen her hair still wet, she was dressed in jogger pants, an adidas t-shirt, and sneakers. Studying her momentarily, her Mom thought how she hardly looked the part of a Pre-Med student. Attached to her roller suitcase was the teddy bear her mother had gifted her on graduation.

“Still with that teddy bear huh?”

“You got it for me. Whats your problem?”

“Oh just poking a little fun, thats all”

“Ugh. Can we go already.”

The drive to the airport ended up being much quicker than they anticipated. Part of that was Erica’s mothers speeding, caused by the tension in the car. Erica asked her mother for a little extra cash which seemed odd, considering Erica worked three jobs.

Erica’s mother wondered what it was Erica did with all her money? Handing Erica a hundred dollar bill, she remembered what her husband had said about waiting till after the weekend.

In truth, Erica didn’t do anything beguiling with her funds. Her years of smoking weed had stopped as soon as she entered the real world. A few experiences of low level panic attacks helped alleviate the urge to revisit that habit. Instead she enjoyed spending her money shopping for material items such as clothes, jewelry, make up, hair and skin products at the most popular stores online, which just happen to be the most expensive.

As Erica pulled into the departures terminal, she hugged and kissed her mom good bye before strutting through the airport to the priority security check. Her parents had assisted with her ticket too, an expense paid with the expectation of reimbursement one day. Waiting momentarily in line behind a handicap woman with her dog, Erica opened up her instagram and scrolled through pictures of her best friend Samantha and the life she had created for herself in Arizona.

Samantha now worked in a leadership position, and had a very flashy lifestyle. Elaborate dinners, weekends spent in the mountains, nights out at the clubs in Scottsdale, she really seemed to have everything going on. Even her new boyfriend, a few years older than her was attractive. She looked happy.

“So excited to see you!” Erica messaged in.

Turning her camera phone towards her like a mirror, Erica checked her makeup again. Pursing her lips, she looked good, the best she ever had in her opinion.

Erica spent a majority of her flight going through pictures, mostly other people she knew or sort of knew. Her first class ticket got her free wifi, food and drink. Ordering a bottle of white wine with a cheese board she lounged and enjoyed herself.

Posting pictures of herself on instagram, Erica had built a strong following since graduating. Over 10,000+ people followed her, since she began posting bikini pictures with her friends who didn’t nearly have as much time on their hands to expand their audience.Erica worked three part times jobs, each allowing her enough freedom during her shifts. Posting Instagram stories were apart of her everyday rituals, and she was good at it.

Only two years removed from rigorous track, she still had amazing legs though she hadn’t put on her running shoes since walking in the St. Judes Turkey Trot. An event she typically raced and won over the years.

Truthfully told she maybe communicated with 30 people. Those individuals stemmed from her close friends, family, and some coworkers who she kept relations rather short with.

In her mind, Erica knew she wouldn’t remain close with that group forever. The group consisted of about 6 people who worked with her at either the athletic club, the physical therapists office, or the ICU in the small town hospital in Elgin.

Telling herself that she would one day become a Doctor, Erica held herself to a higher standard than that of her coworkers and practically anyone she met. She decided early on that most of the people she worked with lacked direction or capabilities to succeed. When she did communicate with them on social media, it was never more than a like on a picture or a comment.

By the time she landed in Arizona, Erica had posted four stories, commented on 10 photo’s, liked 50 pictures, and unfollowed 5 people. None of the photos she liked were of her coworkers, most were of models or old friends. As much as she’d hate to admit it, Erica’s life fuel came from social media engagement.

Erica rolled off the airplane with over 20 message notifications on her phone which she knew she would not answer for at least another hour. The awareness that people were thinking of her was plenty to get her through seeing her good friend Samantha whose life she hadn’t been apart of outside of communicating over the phone.

Seeing a text message from Samantha, Erica opened her phone while walking through the terminal to see a picture of “Chad,” the Roomate of Samantha’s boyfriend.

“He’s single” she sent over with a winky face.

Focusing in on the photo, Erica examined the attractive brown haired and blue eyed twenty something year old. Grabbing his instagram handle, she looked and found that he, like her had over 10,000 followers. On a few of his pictures he posted advertisements for body lotion and mens hair care.

(Later on that night.)

“Erica, this is John and Chad”

Shaking both their hands, Erica found that Chad wasn’t as attractive in person. He seemed to have a bit more age to his face than his pictures gave him credit for.

Taking tequila shots, the four of them sat around the couch playing card games. Eventually the game turned to “never have I ever.” Attempts by the guys to uncover what they could about the girls, now that they were warmed up with booze.

“Never have I ever fooled around in the car.” John started.

Chad and Erica both put their fingers down. Everyone laughed, Erica blushed.

“You would Erica, you totally would.” Samantha joked.

The guys looked at each other and Erica continued to laugh along, though she knew that only once in her life did she do anything in a car. It was in high school with her boyfriend after prom. In college Erica almost never put herself in compromising situations. She’d only slept with 4 guys in her life, two of them being her boyfriends.

“Your turn Chad” Samantha blurted out tipsily, pouring another round of shots.

“Okay, okay, Never have I ever had a threesome.”

Samantha and John both put their fingers down.

“It was one time!” Samantha signaled with her middle finger at John who’s eyebrows were raised. The group began to laugh. John took a drink of his beer.

“Wow, okay you two definitely keep it interesting over there.” Chad began clapping audaciously.

“No, not with each other. No, no. Haha who did you do it with Samantha?” John asked his girlfriend curiously.

Erica knew the story very well. It happened right after college graduation when they met two Law School students from the University of Chicago. Erica had made out with one of the guys earlier in the evening, but turned decided to go home instead of sleep with the guy. Samantha on the other hand went back with both and the rest was history.

“It was with my boyfriend in college and a girlfriend” Samantha lied.

“Hmph right!” Erica blurted out accidentally.

Samantha’s face turned white, and Erica kew she had messed up though the response was rather unconscious and partially reactive to Samantha’s earlier comments.

“Hmph, then what happened?” John asked rather amused.

“Two guys Chad interjected?”

Samantha and Erica looked at each other and knew the gig was up.

“Okay, it was one time, and I was really really drunk” Samantha pleaded.

The guys stood up and high fives each other on the couch, while Samantha’s head fell into her hands. Everyone laughed and took another shot.

“All right, my turn.”

Samantha looked at Erica and knew exactly what was coming.

“Never have I ever fucked my professor.”

Samantha smiled and locked eyes with Erica who wore a candid look that didn’t fully show the pain and heartbreak she felt. It was her senior year, Anatomy and Physiology both semesters with Mr. Ramstrak. Newly married with a baby on the way, Erica slept with him once first semester and then began a romantic relationship for 4 months before he left her.

“Put it down Erica” Samantha continued.

“You hooked up with you professor? Did you get an A?” John joked.

“Erica always got straight A’s.” Samantha interjected feeling a little bad by the comment.

“Yeah, it was stupid.” Erica answered rather tight.

The group played a few more rounds, though Erica never really got out of her funk. The guys brought out a marijuanna blunt, and began to watch animal planet. Seeing the lions and tigers fight to catch their prey, Erica felt her nerves and anxiety heightened. She opted to sleep on the coach when Chad invited her back to his room.

Sobbing to herself, Erica wondered how she had gotten to this point in her life. *

(The following night.)

Erica and Samantha got ready to go to dinner with the guys. They had not discussed the details of the drinking game. When Samantha asked Erica if she had been crying, she lied saying it was from laughing. Samantha accepted this, and so the girls carried on.

“I think it was a smart move leaving Chad alone like that last night.” Samantha began, while pouring the two of them a glass of wine. They were both in sweats in Samantha’s kitchen, a hour or so before dinner.

“Hey, I don’t know if I’m going to drink tonight. I’m not feeling my best.” Erica answered, her hands on her hips.

“Come on Erica, we never see each other. You always say how shitty your friends are at work. Let's enjoy this time while we have it.”

“Okay.”

Pouring two heavy glasses of pino noir, the girls drank and talked about the guys. John supposedly was really good in bed, and always kept her pleased. Erica felt the wine loosening her up, and began to feel better again.

The four of them went to dinner, and again ordered shots. When the bill came, everyone threw in their card except Erica. She put in the $100 bill and said that was her contribution.

“Oh big spender huh?” Chad asked.

Samantha thought to respond but decided maybe to watch what she’d say.

“I’ll have to get you back somehow for that” Chad continued placing his hand on her thigh.

The group made it back to Johns house shortly after, and after a few drinks the four of them split into two’s. Samantha and John in their room, Chad and Erica in the other.

Kissing each other Erica was turned on by Chad’s sensual touch. Confident and respectful, he never put his hands where they weren’t needed. A little bit older than her, and incredibly handsome she felt a rush of emotions as they laid on his bed. Stroking her hair with one hand, Chad unbuttoned her jeans with the other which she halted.

“I’m sorry, I can’t.”

“Thats okay.”

Smiling into her lips the two continued to hold each other close until Erica pulled away. She hadn’t had sex in over a year. Once out of desperation, after Remy Ramstrack left her.

(The next day)

“This was so much fun Erica, so happy you came out.”

Hugging her old best friend Erica and Samantha embraced each other. Erica wore joggers, a nike t shirt, and the same sneakers she started the weekend in. Her teddy bear still strapped around her role backpack. Walking over to security, she checked in and saw her parents booked the flight home in business class. The line moved quickly at the Arizona terminal, so really there wasn’t much of a difference in time.

Getting on her phone, she checked and saw that she had received 40 comments in the last 2 days. The picture she posted of the group already had over 300 likes, which compared to 10,000 followers wasn’t very much. Sitting at her terminal, she scrolled through pictures for a little bit only to find that she had lost some interest in it.

With about an hour to go until her flight, she decided she would grab a coffee, give her Mom a call. When her Mom didn’t answer, Erica sat in Starbucks and went back to social media scrolling. Clicking into facebook she received a notification.

“Today is Remy Ramstrack’s birthday.”

November 9th, of course it was. The deceptive scorpio as she had told herself for the last two years now. Against her best judgement she clicked into her ex lovers profile and found all the evidence she needed that they were officially over.

Remy looked thicker, he had a beard and looked tired. His wife Candice had put on weight from the two babies. Their son Colton, now two years old, and another baby girl Carlyle. Clicking into their shared photo’s she found the only one of them together.

Graduation day, she wore he tight white dress and mothers pearl earrings. Mr. Ramstrack had his doctorate gown on and did not smile in the picture, instead looking a bit uncomfortable. Two years had flown by since he broke up with her, hence her pulling out of medical school applications. Time really had flown by, and in a few short months she would be taking her exams again.

Would she ever move on? She hoped so. Still that nagging voice kept running her around and around in circles. She should have never slept with him in the first place. How could she be so stupid to trust him. How could she ever trust anyone again?

Getting onto the plane Erica felt anxious. There wasn’t a thing she could do that didn’t feel tormenting. It was as if the whole world was conspiring against her. The plane took off to a bumpy start which made matters worse and as she flipped through photo’s on her phone of the weekend, a spike of anxiety hit as she thought again

When the plane leveled out, the service attendant announced that wifi would cost $15 for the full flight. Erica paid without thinking twice, though her wallet was empty.

Posting a picture of herself dressed before dinner the following night, Erica felt content. She knew she looked good and was sure this would be a good one.

“Excuse me, would you like anything to drink?” Asked the flight attendant.

“How much for a glass of wine?”

Raising her eye, the older yet attractive attendant smiled.

“Not letting go of the weekend huh?” She asked with the maturity of someone who had taken this path a fair share of times in her day.

Erica purchased the $9 bottle which ended up being more than $10 with tax.

The touch of the Chablis hitting her lips, felt cool and soon the toxins reached her bloodstream causing all to relax. Her hangover dissipated with each sip and before the attendant reached the back of the plane, her mini bottle was empty.

Clicking the button atop of her she waited for the attendant to return. Wiling to pay whatever cost at this point to get through the flight. As if on cue, she came with a credit card chip scanner and mini bottle of Chablis.

“Thank you so much.”

“First one always goes down the easiest.”

Three hours later Erica arrived home in an uber. Her Mom had to work and Father away on business. Getting out of the Toyota Prius her buzz had all but wore off. Walking up the porch to her home, she began to open the door.

“Excuse me Erica” it was a females voice.

Turning around, Erica saw the stern face of Mrs. Ramstrack.

“Oh hello, Hi you’re Mrs. Ramstrack right? I think we met at…”

Watching her steps, Mrs. Ramstrack approached Erica, ignoring her words until she stood directly underneath her at the front porch.

“Erica, did you sleep with Remy?”

“Did I sleep with Mr. Ramstrack. No, of course not he’s my teacher.” Erica defended herself earnestly.

“Okay.”

Turning around, Erica began her decent back towards the minivan parked down the street, Erica could see the pain in her eyes. The pain of someone who needed answers, Erica knew that pain because she had felt it everyday for the last two years.

“Wait, Candice!”

Erica now in a light jog over found herself now within arms reach. She’d only met Candice once during the awkward photo they’d taken at graduation. Erica did not know it but Candice had been suspicious of Remy. During her last 4 months of her pregnancy, Remy had only one class to teach, so that the could spend more time with Candice.

On his longer days, he often times said he would spend time with students prepping for medical school. A feat, he himself never completed, though he did get his doctorate.

“Is there something you want to tell me Erica? Were you screwing Remy too?”

“We did sleep together yes.” Erica found herself say.

Shaking her head, Candice laughed a bit. A kind of crazy laugh, an unhealthy but necessary one. Biting her lip, she looked like she could have hit Erica right there.

“Do you know how much I could fuck you up for this? What do you think your school would have to say about this?”

Candice asked brokenly.

“I don’t know.”

“You’d get kicked out of medical school today.”

“Erica?”

Erica didn’t want to answer the question. How could she tell Candice that she hadn’t ever enrolled in medical school? What good would come from it, she didn’t know. There wasn’t anything good that could come from this situation. She needed time, time to get away, to escape this drama. She needed reassurance, some kind maybe from her instagram. Nothing could be right in this moment, and she cursed herself for leaving the porch to pursue this conversation.

“He’s cheating on me again” she continued. “The girls pregnant, can you believe that?”

“Oh my god. I don’t know what to say”

“Oh my god is right. Fucking ass hole.” Candice rolled her eyes, showing some acceptance in her current circumstances.

“I’m sorry” Erica responded.

“No don’t be sorry. Be grateful that you don’t have to deal with what I do now. If it weren’t for this other girl, I’d be bringing you into court to testify. I’m taking full custody of the kids and letting you off the hook. This is just for me, so that I know I’m not the crazy one.”

Candice began to break down a bit, and walked away. Getting in her red mini van, she drove west toward the freeway, back into the city. She was about two blocks down the street when Erica felt the urge to break after her.

First in a slow jog, and then in an all out effort Erica began to chase down Mrs. Ramstrack. Missing every crack and divot on the side walk she knew the road well, and was making headway on the red minivan about half a block away. Moving in full form she was restrained from the sneakers, joggers, and t-shirt which were all made ironically from sports company’s.

The Adidas were loose and came off on the sidewalk, leaving her feet bare. Her joggers weren’t flexible and so by nature, ripped in the back. As for her nike shirt, it was already a crop top and rose high above her ribcages, exposing the pink sports brah underneath.

A group of boys on the other side of the street watched on their bicycles as the “hot neighbor” ran full speed out of her clothes. Erica didn’t even notice or care, she was past caring about other peoples opinions. The red minivan, now half a block ahead of her was making a turn that subsequently led to the freeway, back towards the city.

Passing each house in only a few steps, Erika was losing speed. Fatigue setting in, she knew she needed to break through this barrier for herself, for the person she once was. No more than 50 meters away, she locked in on the red minivan making a right turn to get onto the freeway. All that stood between her was a 4 foot bush, which was half a foot higher than a hurdle and more length to clear. As she crossed over into a neighbors front yard, she had one shot to meet Candice. Throwing her cell phone to the grass she used all her strength, hurdling herself into the air.

Landing gracefully on the other side of the pavement, Erica ran into the side of the van, startling Candice. Rolling down the window, Candice looked shocked and scared to see Erica who looked a mess.

“You’re not the only one he hurt here. What can I do to help?”

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topicprinter · 5 years ago

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Hey - Pat from StarterStory.com here with another interview.Today's interview is with Nick-Anthony Zamucen of Bio-One, a brand that sells crime scene cleaning services.Some stats:Product: Crime scene cleaning services.Revenue/mo: $1,200,000Started: February 2008Location: Greenwood Village, ColoradoFounders: 1Employees: 5Hello! Who are you and what business did you start?Hello reader and thanks for stopping by. Let me start off by saying I hope you’re not reading this during the day when you should be working on your business.Don’t use me as a distraction for you to not take action, the action that will either put you on top of your competitors or start your company on the right path.By the way, my name is Nick-Anthony Zamucen and this is how I approach business, my life and all that is important, which is everything. Everything matters. I founded Bio-One Inc., Best Option Restoration (BOR), Uncle Vito’s Pizzeria and St. Home Care, which all are franchised companies.For the purpose of this article, we’ll focus on Bio-One Inc. and how I created the world's first multi million dollar crime and trauma scene franchise.imageWhat's your backstory and how did you come up with the idea?I started Bio-One Inc. over two decades ago.Bio-One is the nation's leader in Crime & Trauma Scene Cleaning with over 90 franchised to date and growing. Bio-One isn’t like any other business you get into, it’s not all about profit.Let me explain a bit more. When a suicide, homicide or an undiscovered dead body is found, there are many people who get called to the incident. The police, coroner/medical examiner, fire department, detectives and the last responders are companies like mine, Bio-One the crime scene cleaners. Not all scenes we clean are crimes, but the term crime scene cleaner gives some mental picture of what gets done. We clean and remediate what is commonly left behind from EMT’s, police, fire departments and coroners to name a few.Bio-One also handles hoarding situations, blood spills, meth labs, rodent droppings and lately a lot of fentanyl remediation. Bottom line is this; when the toilet doesn’t flush you call a plumber. When the lights don’t come on you call an electrician. When you see something you’ve never seen before, perhaps something no one should ever see and you don’t know what to do, that’s when you call us over at Bio-One, we are the “Oh shit, what now”, phone call.I got into the crime and trauma scene business by sheer fate. I was attending a small Baptist church and our Pastor had said at the end of the sermon that a fellow member of the church had unfortunately taken his life and the pastor didn’t see his wife in attendance. He then went on to ask if some of us in the church would go see how the widow was doing and offer her some love and support. So, me and a buddy did just that.As my buddy and I arrived at her house, we were greeted by many from the church. Everyone seemed happy to see us, which was surprising considering we were in our early 20’s and not overly frequent members of this church. We walked through the front door we saw a woman sitting on the couch disheveled and in a daze. This was obviously the widow. Her and I locked eyes for a moment and she pointed to the bedroom door and said to me, “they said I had to clean it myself.” I had no idea of what she was talking about so I strolled across the room and opened the door…then quickly shut it.What I saw for a brief moment was pinks and browns on the walls and bed sheets. A blob of what looked to be some sort of strawberry ambrosia jello on the floor and on the TV (yes, is was brain). The ceiling fan had what looked to be hair on it with a dried yellowish substance like glue sticking to it. I could go on, but I think you get the point. See the Coroner and/or Medical Examiners take the bodies away, but leave everything else behind. They take the big stuff, we take the little stuff.After I shut the door I walked over to one of the women from the church who was sitting with the widow and whispered in her ear, “why don’t you take her to lunch, so Rex and I can take care of this for her.” Then I handed her $40 to move her along. I figured I had seen movies like Pulp Fiction and Reservoir Dogs, so the mess didn’t really bother me. A quick wipe up seemed pretty straightforward and easy. Boy, ignorance is bliss. If I had known the potential dangers I was getting myself into, I probably would have thought twice about cleaning up after a gunshot suicide. But, at the time I was just trying to help a lady who needed help. Hence, the motto “Help First, Business Second” was born. At the time I didn’t know it, but that decision to help someone in their greatest time of need, would change my life forever.To be completely honest, we did 1000 things wrong. We had no personal protective equipment on. I had a pair of pink dish gloves on I found under the sink. Rex, my buddy, didn’t wear anything on his hands. We didn’t have the proper chemicals to clean blood with nor did we know what the hell to do with the bio matter for proper disposal. I found a bucket under the sink next to the gloves and filled it with Comet (like Ajax if you know what that is) and warm water.We scrubbed walls with steel wool pads and basically spread everything around trying to dry it with paper towels. I had foamy pink juices flowing down my arms and on my head from scrubbing the ceiling fan. It was just a mess and so were we. We were way out of our league and very luck we didn’t get hurt or hurt someone else in the process. We were young and dumb. It took us about 6 hours to clean a scene that should have taken a trained professional 2 hours. Again, we were just trying to help and we had never done this type of work before. This was our introduction into crime and trauma scene cleaning.Later that night we were starving, so we were sitting in a sandwich shop when Rex turned to me and said, “what do you think happens throughout the country when a suicide happens and the coroner takes the body? Do the families really have to clean the mess themselves?” A light bulb went off in my head and Bio-One was born.Describe the process of launching the business.I began to franchise Bio-One about eight years ago and we have over 90 franchises nationwide. Franchising is an animal in itself. It is truly unlike any other way business or business structure out there. When one buys a franchise, they’re buying a business model, a branded logo, and a support system. What one does not buy is a promise of success or any guarantees. Look, a business is a business is a business. You still need to work the business, breathe the business and live the business.Business is a spiritual game. When you’re business is doing well, you’re flying high personally, can’t be stopped, can do no wrong. When business is good you’re in a great mood. Now, when business is slow or not moving as fast as you want, God forbid it’s dyeing, one generally feels like the world is crashing down. You feel terrible if your business is in a funk. See you are your business and your business is you. This is a life and death game, be sure you understand that before you enter the game.We are in every major market. Bio-One handled the Las Vegas Mandalay Bay shooting, the Pulse Nightclub massacre and just about every domestic terrorism incident in America. We are the only bio company recommended and credited by the FBI, Department of Justice and Homeland Security.We also handled most of the Ebola outbreaks occurring a few years ago in Dallas, Atlanta and Miami. When people don’t know who to call, that’s usually when my phone rings asking, can you help us with this?My answer is, secure the scene Bio-One is on the way. We’ve have been dealing and recovering many fentanyl scenes lately. It seems to be the new designer drug of choice.https://www.youtube.com/watch?v=cPtgstYOcC0Describe the process of franchising and scaling the business.When you decide to franchise your business, it’s usually for a few different reasons.You want to expand your brand while using other people’s money and efforts to do so. Or…You feel you have made a system that is replicable and want to make money teaching people how to sell, service, or serve your particle widget.For me it was neither of these two. I had started and sold three crime scene cleaning companies and all three times, the new owners had come back to me and asked me to step back to have me help them run the business. I would create the company, sell it about two years later and within six months of the close date, the new owner would offer me a large equity stake in the company to help them turn the company back around. I was amazed all three times that the new owners could screw it up so bad so quickly. Two out of the three times I stepped back in and took half the company back and helped them scale and eventually sell for a handsome profit.How I began franchising is a long story I’ll paraphrase the best I can without leaving out too many details. I was golfing in Scottsdale, AZ with some old business partners. I had created and sold a few businesses over and over again so I had some free time to play a few rounds of golf. This particular day I had been playing a round with an attorney who was very interested in my story of building and selling and coming back in and scaling and re-selling.After the round we were having a drink back at the clubhouse and he said, “you know, what you’re doing is basically franchising.” I had no idea what a franchise was outside of McDonalds. He went on to tell me the three pillars of a franchise where, a brand, support and royalties or some sort of payments.I later found out that he was a franchise attorney and we spent the next few hours talking franchising and how I’ve created a model that I can teach people and they pay me a large sum of money upfront and a percentage of the action for the term of their franchise agreement, which is generally five to ten years. I thought this is genius.Well, franchising can be a great model for the right company, but it’s not without it’s headaches. There is massive legal paperwork; tremendous regulations from the Federal Trade Commission (FTC), not to mention the individual States regulations on what a franchisor can and can not do with the people that buy your franchise in their particular State. There’s a lot to learn, too much to cover in this piece but it can be lucrative if done correctly.I’m now on my fourth franchised organization and the game to me is winnable. Franchising has made me a millionaire several times over. I have sold over 350 units throughout all my companies and have gone international with two of those companies and about to be a third.The Internet has changed the game when it comes to selling franchises quite a bit in the last decade. You can now buy leads from lead portals, work directly with brokerage houses, rely on your personal website through SEO conversions, use social media to target leads, etc. The days of running around the country to franchise trade shows are almost over. Trade shows still exist but it’s a very antiquated way of trying to sell a franchise. From what I see, only the new franchise concepts looking for a needle in a haystack go to franchise trade shows. I applaud them for taking action to get out there and go. Unfortunately, they’re normally left frustrated, disappointed and broke.How are you doing today and what does the future look like?For people who really want to help their community and make an impact in people's lives, there really is no better franchise then Bio-One.We’ve historically keep the startup costs under 90K, so almost anyone can buy a Bio-One franchise. We train at our offices in Denver, Colorado and get new franchises up and running within four weeks. We believe in helping young entrepreneurs thrive in a niche business environment. Bio-One is also part of the SBA Franchise Directory and an approved franchise eligible for the SBA Express Loan, our code is S2617.With over 90 locations nationwide, there are few people in the country Bio-One can’t or won’t respond to. We continue to grow and add two to three new franchises a month and we plan on adding another 150 franchises before we are sold out. With the average invoice of $7000, it makes our franchise an attractive investment.We’re about a third of the way sold and we plan to cap out in about six to seven years. I would highly encourage someone, if looking to make a difference in his or her community, work with law enforcement and be a local hero, to take a look at Bio-One and see if you’re a good fit.It’s about helping people in their greatest time of need. Our company motto is Help First, Business Second and we mean it. We not only teach every franchise to have empathy of the surviving families but to approach each scene as a unique way to help someone’s life for the better.See, Bio-One franchises don’t get called because someone’s getting married and life is beautiful and everyone’s rejoicing. No, quite the opposite, we get the call with crying mothers saying their child has killed themselves and they don’t know what to do. Or, the family has found their loving grandmother dead on the couch from heat stroke and she’s been lying there for two weeks. Bio-One is not for the faint of heart or the heartless. You need to want to not only help people, but really love the people you help. This is a business of caring and empathy to the highest degree.It’s not all pain and tragedy though. Some of the greatest moments of my life have come from grieving survivors, hugging and thanking me for our services. They tell me we were sent from God and we must be angels walking on earth because it takes a special human to do this type of work. Sure, the money is nice and the freedom of working for yourself is the only way to live, but the thank you’s, warm hugs and human connection of support is the best paycheck one could ask for.Not everyone qualifies for a Bio-One franchise, but those that do and make the commitment to come aboard, it is truly life changing.Through starting the business, have you learned anything particularly helpful or advantageous?Look, business is tough, it’s the toughest game you’ll ever play. It affects you emotionally, financially, spiritually, and mentally.It can be a daily struggle and oftentimes you wonder why you even began the game. You need to push through those days. They happen to everyone in business, even me and I’ve been doing this most of my adult life.Business is 20% mechanics and 80% psychological. If you can’t get your mental game under control and remember why you started the business and how you want a better life, then you’re going to kill your business.It’s easy to be happy when you land a big job or get a big order or meet the perfect client. It’s easy to be happy when things are going good. You need to practice controlling your emotions when things aren’t.Business has cycles. It’s good one day and bad the next five, then good for a month then a week of terror. Welcome to business, it’s not for the weak.What have been the most influential books, podcasts, or other resources?imageFor me, I'm Tony Robbins guy. Always have been, probably always will be. I don’t think there is a better mentor to have then Tony. Not only have shared the stage with him, but I consider him a personal friend.Tony Robbins and I have a very similar background. Our mothers were both married several times, we had an abusive upbringing, lack of support in the household, both went hungry often at night and we’ve both made a commitment to ourselves that we would never live the rest of our lives the way we were taught in our past.Tony’s big on saying, “The past doesn’t equal the future” and I couldn’t agree more. It’s not the events in your life that cause you to derail, or live less than your capable of, it’s how you choose to respond and the meaning you put on those events. We’ve all had crappy things happen to us in life, no one is immune to that. You’re not living if nothing to happening to you. Life has a unique way of smacking you right in the face, just when you think the coast is clear. It’s how you respond to that smack in the face is what matters, not the smack…you probably deserved it. I know I have in my life.There’s equilibrium to life I feel. When you’re flying high, you tend to get pushed down a bit (or a lot) and when you feel you’re at your lowest, the sun rises again and you figure out a way to keep pushing. There’s always darkness before the daylight, there’s always winter before spring. Life is cyclical, just like business and if you can keep that in mind, and weather the storms, you’ll come out a better person for it. Remember for good or bad, nothing lasts forever. Stay pragmatic and keep emotions even. Remember, life is always happening for you, not to you.Advice for other entrepreneurs who want to get started or are just starting out?The key to business is making sure you remember why you started in the first place. We tend to forget this when things get tough. We think that the illusion of security (aka: corporate job) will bring you back to normal.Perhaps, but who wants normal? Normal means average and average sucks. Focus on being great, doing great things and living a life people only dream about. It’s up to you. You Hold the Key.imageWhere can we go to learn more about Nick-Anthony Zamucen and his companies?BioOneInc.comBORestoration.comhttps://www.facebook.com/BioOneInc/https://www.facebook.com/BORestoration/https://twitter.com/biooneincwww.NickZamucen.Orgwww.NickZamucen.NetLiked this text interview? Check out the full interview with photos, tools, books, and other data.For more interviews, check out r/starter_story - I post new stories there daily.Interested in sharing your own story? Send me a PM

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phoenixnightlifebymoonscape-blog · 7 years ago

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Top Nightclubs in Phoenix

Phoenix is vibrant, and you will find here lot of professionals. People are always confused while searching for the best nightclub though Phoenix nightlife is trendy. When we talk about the best clubs in Phoenix in Phoenix, then we find that most of the nightclubs are located in the Scottsdale and Tempe area. However, you will find many other places as well to enjoy the nightlife in Phoenix. The rooftop bar at Bar Smith is so cozy and awesome in the book that you will always feel that you should spend some time out here in these top Dance clubs in Phoenix. It is one of the best night clubs in Phoenix definitely, and you should try it once. We will discuss in detail shortly. The city artsy Roosevelt Row district witnesses the Film Bar. This has brought the Cinema to the city, but you will find it as a good wine bar as well. If you feel you need some live music then in that case, you need to head to the Crescent Ballroom where you can easily find the live music. You will find in the kitchen the gourmet version of the southwestern classics that are perfect for noshing in between listening to the live music and watching the acts that are so popular throughout the city. People come from all over the town to this great Phoenix clubs to watch these acts and enjoy the live music. If you want to have an experience of a basement bar with an ambiance of the indie club and bar, then the sister organization of the Crescent Ballroom or the Valley bar can be the best option for you. Phoenix is, in fact, an old and a vibrant city and the high spots are quite remarkable. Let us discuss them in detail. Lounges like sky lounge Phoenix are heart of Phoenix nightlife. Clubs in Scottsdale are also quite popular.

Sidebar

Sidebar is the downtown Phoenix hip cocktail lounge, and you will find 45 different flavors of beers at this Phoenix club. You will also find here 40 different wines and an extended range of enticing cocktails. The sidebar is quite popular among the people for these cocktails, beers, and wines and individuals in large numbers gather out here to enjoy these beers, cocktails, and wines. The bar also squeezes its fresh juice daily, and everything out here is hand crafted and handmade. The professionals after the work find this restaurant one of the best nightspots to spend some free time. Also, the hipsters from the city love this spot. It's one of the best in the city definitely, and you should try it definitely to enjoy nightlife Phoenix. As said, you will find a lot of Scottsdale clubs. The old town Scottsdale is also quite famous for nightlife. You will always be wondering, what are things to do in phoenix at night.

Film Bar

If you find it hard to locate the cult classics, the local independent films or the new releases then this beer/ wine bar is for you. Undoubtedly, you are going to love this location, and it is described as the micro cinema, and that means you will find here 70 seats to choose from to watch the music. You are going to love the music definitely that plays here and the movies as well as the beer/ wine that is served. You are going to love them. You will find here 25 different crafted beers, 12 different wines, and the popcorn. The club is the brainchild of Kelly Aubey who promised to bring the bar type music theater in the city to watch the different kinds of movies. You are going to love the location, and it's one of the best destinations to choose on any Phoenix nights. Clubs in phoenix like these are very popular. AZ nightlife is also quite popular.

The Nash

The Nash is known to be the only live music venues in Phoenix that is entirely dedicated to Jazz. The club has been named after the legendry Phoenix jazz drummer Lewis Nash, and this very friendly location hosts daily a new evening performance. From experimental Avant grade music performance to the swing, from one night to the other during the week, you will listen all out here. The venue is owned as well as run by the Jazz in AZ which is known to be a non-profit organization. Their mission is to raise the standard of the profile music of Jazz in Arizona. This is the new and exciting venue, and you will find a lot of toe tappers out here, and that is a clear indication that the organization has been successful in its mission. The Nash is also known to run regularly the community event and the educational programs. The club follows the BYOB policy and hence if you wish then you can bring your beer and wine as well. You will love downtown Phoenix nightlife. You can choose from a variety of things to do in Phoenix tonight like dancing, eating, etc. To know more about regular events happening in various nightclubs click here.

Rhythm room

This is cozy, and no frills venue with top blues and Jazz acts from the locals and around the country. You can listen here great tunes and see some lively performances. This is the Phoenix most loved music venue and draws the crowd regularly. The club can sometimes become smokier but for top notch blues and more the club can be beaten definitely. If you don't want to hit the dance floor or at least tap the toes, you might find the folks looking warily at you. This is the top destination for live blues, and you need to just give yourself finished if you don't want to touch the dance floor. This club is not for you then in that case. You need to think twice about facts like things to do tonight in phoenix. If you are confused thinking what to do in Phoenix tonight, and then choose one from these clubs.

Chars has the Blues

You will find here the cozy environment, and you will love to hear the music that is being played out here. The stage is a great one. The audience can check the tunes nightly and most of the time and most of them hits the dance floor as the music plays out here and reach their ears. The music played is quite remarkable, and you are going to love the music. The pool tables offer the between sets options, and the food that is being offered out here is good for munching. Chars are one of the best live music Phoenix venues, and you won't find a better music venue than this in Phoenix club. Also, this is the most active live music place, and you will find here the live music being played every single night out here. Phoenix nights are quite well enjoyed by professionals.

Valley Bar

Valley Bar is a hip downtown bar located in the basement and is a rarity in Phoenix. You will find that in the southwest the basement is quite uncommon and hence it is a treat to witness the well-finished location situated in the basement of the Valley bar. It's a cool location and a great destination to get the relief from the heat of the summer. The restaurant is situated in the downtown of the Phoenix just off the Monroe and Central Avenue and features a lot of woodwork as well as clean current décor. You will find here the two skeeball machines, vintage arcade video games, board games and also the performance space in the match area and also the separate lounge. The venue is known for game nights, cocktails and live music. Remember all these cocktails are hand crafted and you are going to love that. You will love to come here with your friends. The salsa dancing phoenix is enjoyed by all in all the clubs. These are top downtown club Phoenix.

Bar Smith

This is also located in the city and is one of the small but very busy dance floors. You will find here, hip downtown bar, lounge and the best point are that the club is located not far from the US Airways Center and the Chase field. The swanky couches are quite impressive to take rest after dancing. It's an excellent perch for the people watching as well. You will find the club staffs to be quite friendly, and the sleekness of the club makes it one of the best for having a break from the college. You will find a lot of college student crowd at Scottsdale and Tempe. The city view from the rooftop bar gives a delightful feeling, and you are going to enjoy the club. These are the top places to go in Phoenix.

Crescent Ballroom

As discussed previously, you will find here gourmet kitchen, bar and concert venue and you should know that this is the downtowns newest hotspots. You will see here some of the top touring acts being played on the friendly stage and the music being played here are quite awesome to the ears. It's a warehouse turned music venue and features the hardwood floors, exposed bricks as well as vaulted ceilings and all this adds the characters to the unique and excellent nightlife destination. This is one of the most impressive downtown Phoenix music venues, and you will love the music that is being played out here. When you are at the Crescent Ballroom, then you can think of not only music but also some great food as well. It's a great club. Choose this one for happy hour downtown Phoenix nightlife party.

All the clubs being listed above are top nightclubs in Phoenix, and you are going to enjoy these clubs. You can always think of visiting one of these, and you will never feel bad as these are the best clubs.

"This article was originally posted at https://phoenixnightlifebymoonscapeh2o.wordpress.com/2017/07/14/first-blog-post/"

#phoenix nightlife #nightlife in phoenix #clubs in phoenix #Dance clubs in phoenix #night clubs in phoenix #phoenix clubs #nightlife phoenix #Scottsdale clubs

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365-money-diary · 8 years ago

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DAYS 8-14

DAY EIGHT

9:00 AM - I arrive at work on time today and am greeted by a brand new iMac! I’ve been needing one for a very long time (I restarted my computer 3 times on Friday if that tells you anything.) and so I dive into start setting it up while munching on toast with the disgusting hummus I bought last week and an iced toddy.

12:50 PM - I finally get everything set up and I am starving. I head to Sprouts and take the short way.

1:10 PM - I get a veggie sandwich and a bag of chips. I almost get cantaloupe again, but on my way in, I see that they have them on sale for $0.77 each and I just can’t spend $2.99 on the pre-cut stuff, so I grab a bag of salt and vinegar chips. $5.31

5:00 PM - I call my mom and take the long way to Sprouts from the office to buy a can of baby corn. I’m making ramen tonight since my boyfriend is working a show. $2.02

6:15 PM - I snack on some chips and hummus and watch an episode of Kardashians. I’m so behind!

7:30 PM - Ramen!

8:30 PM - I can’t believe how late it got. I prepare all the stuff for my mom: cashew cheese, quinoa salad with oranges and cranberry, pesto, chickpea salad, and fruit salad.

10:30 PM - Still binging on the Kardashians. I finish the dishes and turn in. Boyfriend won’t be home until after midnight, so I don’t wait up for him.

DAY EIGHT TOTAL: $7.03

DAY NINE

9:05 AM - I arrive at the office and prepare a slice of toast with disgusting hummus and an iced coffee. I am excited to find that my colleague took some of my hummus yesterday and that it’s almost gone.

12:45 PM - I haven’t been able to leave for lunch yet and I have another meeting at 1:00. I’m excited to find that I have some tortilla chips and salsa lying around, so I munch on that until I can grab Sprouts after my meeting.

1:30 PM - I walk to Sprouts taking the long way there and back while chatting with my mom. I buy another veggie sandwich and I really want fruit again. I remember that berries exist and grab a small package of blackberries on sale from the produce section. $5.09

3:45 PM - I check my bank account and see that my electric bill payment was posted. I include this in my monthly expenses, but just for the record it’s $125.82. Boyfriend also pays for half of this.

7:30 PM - Boyfriend’s pretty tired after working a 16 hour day so I pick us up falafel sandwiches and hummus from our favorite middle eastern joint, Haji Baba. At his request, I also grab an extra package of pita bread. $12.93

8:30PM - We start cleaning the house. It takes us nearly 3 hours on account of me getting extra anal. Those baseboards aren’t gonna wipe themselves.

DAY NINE TOTAL: $18.02

DAY TEN

9:00 AM - I arrive at work, pour myself some iced coffee and toast a slice of bread. I am so sick of that gross hummus, so I use Earth Balance again with a sprinkle of nutritional yeast.

11:45 AM - I’m taking tomorrow and Friday off, so I pretend today’s my Friday and I eat out with my colleague. We chat about family, goals, and she’s kind of burnt out on her friends and how I’m excited for my parents at Hula’s Modern Tiki. I get a veggie burger. $13.00

12:30 PM - I ran out of toddy this morning and only had half the amount that I usually do, so I my colleague and I go to Starbucks - a place I avoid almost always. They have white tea, so I decide to get a grande unsweetened one and it’s surprisingly delicious. I pay using a gift card.

1:45 PM - I check my account to see that my Cox bill was posted. $71.63 is the total for the month, but it’s included in my monthly expenses and my boyfriend will cover half of this.

5:45 PM - I get my car washed. I probably do this twice a year. $29.99

6:15 PM - My dad asked me to pick up some Diet Coke, so I stop at Target and grab that and a tiny 6 pack of Dr. Pepper. $6.39

8:00 PM - We decide to hit up AZ Mills before grabbing my parents. We only go to the Nike store and Champs but walk out empty handed.

8:30 PM - We’re on time to pick up my parents so we park in short term parking and surprise them at the gate. They are very surprised and are happy to see us. $2

9:00 PM - We arrive home and chat for the evening. They're pretty tired so we turn in early.

DAY TEN TOTAL: $51.38

DAY ELEVEN

9:15 AM - I wake up and spend some time with my mom chatting before my dad wakes up. We talk a lot about vitamins and essential oils.

10:30 AM - Mom, Dad, and I leave the house and walk to Cartel with Katy. She does exceptionally well inside and it’s so encouraging! They pay for drinks.

12:15 PM - We leave to meet my boyfriend for lunch at Crescent Ballroom. He’s working today. We stop for gas on the way. My parents insist that they pay since they aren’t renting a car.

12:45 PM - Lunch rules! I get a Cocina 10 Ensalada in a burrito and my parents enjoy their meals. Boyfriend picks up the tab.

2:00 PM - I drive my parents around downtown and show them my boyfriend’s office, Valley Bar (another venue my boyfriend’s company owns), and we drive past their new venue that is currently under construction.

2:30 PM - We stop at Pro’s Ranch Market so my mom can get some of their homemade tortillas.

3:00 PM - We hang out at home for a while until we get hungry. My boyfriend is working a show tonight, but he’s able to sneak away for a couple hours to grab some food with us.

7:30 PM - We eat at O.H.S.O. Nanobrewery. My parents had never been before and I definitely know it’ll be on their list for when they come out here again which rules because they have options for everyone! They pick up the tab.

9:30 PM - Boyfriend calls and he’s on his way home from the show already. We spend the rest of the evening on the couch watching MasterChef Junior.

DAY ELEVEN TOTAL $0

DAY TWELVE

9:15 AM - Boyfriend wakes me up before he goes to work. He has a half day today and I have the whole day off. My boss is “Catholic” and always gives us Good Friday off.

9:30 AM - I check my bank account and am excited to find that my freelance deposit has cleared. It’s $2,571.50. I transfer $1,000 from my checking to my savings to cover taxes and $500 toward a new (used) car.

9:45 PM - My birth control hasn’t arrived in the mail so I check my prescriber to see what’s up. Apparently I don’t have auto refill on and so I request the refill right away. I am annoyed because I run out in a couple days and don’t have a backup pack.

10:30 AM - My parents and I walk the dog to Cartel again. Today she’s not so good because there is a service dog inside. We don’t want to cause a scene so we head back sooner than later. Dad covers the tab.

1:30 PM - We’re getting hungry and my parents are still up for walking, so I take them to an Ethiopian place near my house. We all share the gluten-free vegan plate for 4. My mom does a lot of damage, and we leave stuffed. Originally we had planned on walking to church but we’re cutting it too close, so we Uber. Parents cover the Uber and lunch.

3:00 PM - Uber driver drops us off with a couple minutes to spare. The only church in Tempe that has a 3:00 service is the ASU Numan Center. I used to go to church here a lot and it feels real weird. My parents seem to enjoy the service though and that's all I really care about.

4:30 PM - We walk home and stop at CVS on the way so I can buy a water. I warn my parents about dehydration out here but they seem to think they're okay. $2.41

5:00 PM - We meet my boyfriend at home who just arrived from work. We chat for awhile with my parents while we wait for traffic to die down.

6:30 PM - We head to Ahwatukee to scope out the outlet malls at Wild Horse Pass. Mom buys me a pair of exercise pants from adidas and then gets herself the same pair and a dress from Ralph Lauren.

8:15 PM - The main reason we dragged my parents to Ahwatukee was to bring them to Pomegranate - an all organic vegan / vegetarian joint with tons of gluten-free options that we think my mom will love. She ends up getting a salad. I get jackfruit mac & cheese. They have a ton of gluten-free baked items, so we go crazy. My dad gets a Snickers bar and an Almond Joy. I get a lemon bar, and my mom gets blueberry vanilla cheesecake. My boyfriend opts out of dessert. My parents cover the tab again and we thank them profusely because we know this place is pricey!

10:00 PM - We watch a couple episodes of The IT Crowd and turn in for the night.

DAY TWELVE TOTAL $2.41

DAY THIRTEEN

10:30 AM - My parents, my boyfriend, and I leave the house and grab coffee at Cartel on our way to my aunt’s house. Boyfriend treats this time.

11:00 AM - We drive for forever and finally arrive at the Whole Foods in North Scottsdale. My grandma is a snowbird and stays with my aunt and she specifically requested that my boyfriend and I make veggie sandwiches for everyone. We grab bread, sprouts, spinach Just Mayo, mustard, cucumbers, a Field Roast loaf, Chao cheese, regular cheese, tomato, bell peppers, some pre-cut fruit, and a couple bags of chips. We offer to pay, but my parents insist.

11:55 AM - We arrive at my aunt’s house in Desert Mountain. We catch up with them for a little bit and then my boyfriend and I hit the kitchen to make sandwiches.

1:00 PM - Lunch is served! We eat outside on the patio. The weather is wonderful, but the conversation is pretty terrible. My boyfriend and I are left out of the conversation while my parents and my aunt talk about Donald Trump and the FBI.

2:30 PM - My aunt insists we go for a walk to tour the facilities of Desert Mountain. I have been on this tour too many times to count, but I’m always up for a walk. My boyfriend and I set the pace ahead from my aunt and parents (grandma stays behind to nap) and remain at a safe distance, so we don’t have to hear their political ramblings.

4:00 PM - We arrive back at my aunt’s house and she proceeds to tell us all about her upcoming cruise around the world. She was the first person who signed up for the trip, so she showed us photos of her with the president of the cruise company and all sorts of other info in the memory book she already started for the occasion. We are very tired of hearing her talk about herself. My parents don’t seem to be phased by it, but my boyfriend and I have had enough.

4:45 PM - We finally make our way out of Desert Mountain. It’s not for another hour that we arrive back at my house. We all take a break from each other and reconvene for dinner.

7:30 PM - We take my parents to our favorite Mexican food joint, La Santisima. This is the one we’re most excited to bring my dad to. None of us are actually hungry, but we eat anyways and my dad is so excited! He gets carnitas tacos and also covers the bill.

9:00 PM - We’re so tired that when we get home, we tell the parents, we’re done for the night. I check my account before bed and see that my birth control came out of my account. I have this allotted for in my monthly expenses, but it’s $102.27

DAY THIRTEEN TOTAL: $0

DAY FOURTEEN

10:15 AM - We’re out the door for coffee (I paid today) and church. My boyfriend isn’t Catholic, and neither and I really at this point, but it means a lot to my mom, so we don’t mind. We get to church with plenty of time and get comfortable seats for all of us. My boyfriend has fun singing along to all the songs. $12.50

1:00 PM - We meet my aunt and grandma for Easter Brunch at The Vig in North Scottsdale. I’m not really drinking still, but I get a BYO Bloody Mary because my aunt is driving me crazy. Our server is really nice and accommodating to all of our crazy substitutions and requests. My aunt and parents split the bill.

2:30 PM - We stop at Lowe’s on the way home so my dad can grab some supplies to finish installing a water filter under my sink. He pays for the supplies even though we asked several times if we could cover the costs.

3:00 PM - We arrive home and I check my accounts. A monthly donation I have for ACLU went through today as well as Netflix ($10.80, but included in monthly expenses) $20

4:15 PM - We watch the playoffs for a while and my boyfriend decides he wants to get out of the house for a little bit. I definitely don’t blame him at all since I know my parents, but mostly my aunt can be too much sometimes. We head to CVS first so he can grab some allergy meds. I buy laundry detergent. $14.04

4:45 PM - We stop at Zia Record Store to browse the new arrivals. Neither of us buy anything but I ask my boyfriend to run through the Dutch Bros drive through so I can buy a tea. $4

5:15 PM - We head to AZ Mills and check out the Nike Store. Boyfriend finds a cool pair of David Letterman kicks. I buy nothing.

6:15 PM - We arrive back at home and watch more basketball. We haven’t had a remote for our living room TV for a while because the dog kept eating it, so we just gave up. Today we decide to give it another shot, so I buy us one on Amazon. $10.99

10:00 PM - We turn in for the night. My boyfriend spends some time setting up Kodi on the Amazon Fire Stick so we can watch everything under the sun while I write my entry for the day.

DAY FOURTEEN TOTAL: $61.53

#moneydiary #money-diary #refinery29

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scottsdaleazcarpetcleaner · 2 years ago

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Four Typical Errors People Make While Cleaning Their Mattresses

While we take extra care to keep the carpets and couches clean, we frequently neglect to do the same for our mattresses. We frequently make the error of just cleaning our beds, which leaves dust mites and other toxins behind. Keeping your beds and mattresses clean is no longer a burden with the availability of professional mattress cleaning in Scottsdale AZ. However, homeowners still make many mattress cleaning mistakes which are explained below:

Cleaning the Mattress with Water:

You might occasionally spill something on your mattress. When children are present at home, spillage is more likely to happen. We often wash the mattress with water and soap after a spill to get rid of the stains. Many homeowners commit this very typical error. At all costs, avoid getting the mattress wet. Several mattress manufacturers expressly advise against wetting the mattress in the event of a spill since it harms the upholstery.

Cleaning a Mattress with a Beater:

For those who have breathing issues or asthma, mattresses hold a lot of dust and bugs that can be highly dangerous. The majority of homes use a beater to clean their mattresses, which doesn't get rid of the bugs or dust mites. The truth is that thumping mattresses won't get the dust off of them. Getting a bed and upholstery vacuum cleaner is advised rather than beating the mattress since it effectively accumulates dust.

Using a vacuum cleaner of any kind:

Another error that many commit is cleaning the beds and mattresses with a regular vacuum cleaner. Vacuum cleaners with many uses are not the best choice for cleaning your beds and furniture. These vacuums weren't made specifically to clean mattresses and beds. Although a multipurpose vacuum cleaner may clean the floor, couches, or other furniture, it is not the best option for cleaning your bed and upholstery.

Using steam to clean a mattress:

Steam cleaners are the best cleaning equipment for eliminating stains and oil from hard surfaces. As disinfectants that eliminate bacteria and other contaminants, steam cleaners are widely advertised. Steam cleaners are not advised for cleaning mattresses, even though they can eliminate microorganisms on hard surfaces. The rationale is that steam cleaning the mattress could create a conducive environment for an invasion of mould and mildew. The mattress is also less comfy to sleep on after cleaning it with a steam cleaner.

Scottsdale AZ Carpet Cleaners is ready to help with your Mattress Cleaning in Scottsdale AZ. Call us at 602-703-4892!

#Mattress Cleaning Scottsdale AZ

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scottsdaleazcarpetcleaner · 2 years ago

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Different Ways Your Upholstery Can Get Dirty

Is your upholstery in need of some TLC?We get it. Upholstery can get dirty, and sometimes it seems like there is nothing you can do about it. But don't worry—we've got you covered!

Here are just a few ways that your upholstery could be getting dirty—and how professional Upholstery Cleaning in Scottsdale AZ can help:

Pet hair: If you have pets, their fur is likely to end up all over your furniture. Not only does pet hair look bad, but it's also hard to get out. Professional Upholstery Cleaners know how to handle this problem, so give us a call today!

Food spills - Maybe you're enjoying a snack while watching TV and spill some chocolate on your couch. Or perhaps you're having friends over for dinner and one of them spills red wine all over the rug by the table. Whatever the cause, food stains are one of the most common types of messes made on upholstery across America.

Scratching and dusting: Your dog scratches at the couch, or you accidentally drag your feet across the floor and leave a little trail of dirt behind. Maybe one of your kids drew on the couch with crayons. These things won't ruin the fabric, but they will leave marks on it that are hard to get rid of.

Dust mites: Dust mites live in many types of fabrics, including upholstered furniture. They're invisible to humans and cause allergic reactions in some people (including asthma). A professional upholstery cleaning service will get rid of any dust mites hiding out in your furniture and keep them from coming back!

Why you need professional upholstery cleaning?

Upholstery cleaning is not as simple as vacuuming and dusting. If you've got stains, spills, or pet hair embedded in your carpeting, it's time to call in a professional to help. There are a ton of ways that your upholstery can get dirty (and stay dirty), but with regular maintenance and professional cleaning, we can keep them looking great!

At Scottsdale AZ Carpet Cleaners, we know how important it is to keep your upholstered furniture looking as good as new. We are proud to offer the best upholstery cleaning services in Scottsdale, AZ. We use eco-friendly cleaning products, thus ensuring a perfect removal of all kinds of dirt from the upholstery of different fabrics.

#Upholstery Cleaning Scottsdale AZ

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azbreasts-blog · 2 years ago

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7 Ways to Optimize Your Plastic Surgery Recovery

A concern many people have when planning their plastic surgery procedure is how long recovery will be and when they can resume work and other activities. Downtime following plastic surgery varies from person to person and can take weeks depending on the procedure performed. Here are some tips to speed up your plastic surgery recovery, according to the American Society of Plastic Surgeons.

1. Follow your surgeon’s recovery guidelines exactly

Google does not compare to the knowledge and professional recommendations of your plastic surgeon. Therefore, avoid asking Dr. Google too many questions after your tummy tuck surgery, breast augmentation, or any other procedure. Instead, follow your surgeon’s post-op instructions to ensure your recovery is as smooth as possible and your results come out beautifully.

Your plastic surgeon’s aftercare instructions will already include guidelines on everything you need to know, including when and how long you should wear a compression garment, how to clean your incisions, when and how to shower comfortably, which medications and supplements are safe to take, and when you can reintroduce your body to certain physical activities. Asking Google these questions may require you to browse through different websites, and each source might provide different answers. To avoid confusion, simply follow the comprehensive instructions from your surgeon, which will be based on your procedure and other factors specific to your case.

2. Ask for help

In the first couple of days following any surgical procedure, you will need help around the house, especially if you have children. If possible, arrange for help with childcare, meal preparation, household chores, errands, as well as pet care before surgery, so that you can focus on healing and recovering when you get home. You will also need someone reliable to drive you to and from your plastic surgery center on the day of your procedure.

As you continue to progress through recovery, if a close friend or family member offers to help, go and take it! Getting help now can help you get back on your feet faster after plastic surgery.

3. Add some movement to your routine

Even though your body needs plenty of time to rest and recover, that does not mean you should sit on the couch or lay in bed 24/7 after surgery. Getting up and moving throughout the day, even for quick walks around the house, can help boost healthy circulation, promote healing, minimize swelling, and speed up your recovery.

Of course, ensure not to overdo your movement after plastic surgery. Listen to what your body is telling you and take it easy when you’re feeling exhausted. Furthermore, check with your plastic surgeon in Scottsdale, AZ before reintroducing any strenuous movement or exercise into your routine.

4. Don’t go back to smoking or vaping

Many plastic surgery patients who smoked or used tobacco products find that having plastic surgery is the final push they need to quit the bad habit. You have already put the hard work and effort into ceasing smoking or vaping before your surgery, so resist the temptation to pick up the habit again. Reintroducing tobacco to your system (especially too early on) can inhibit your body’s healing ability and cause complications during the recovery phase. Specifically, smoking prolongs recovery by stressing the heart, which affects blood pressure and reduces oxygen in the blood and body tissues.

5. Eat healthy and stay hydrated

It might sound cliché, but never underestimate the power of eating a healthy, balanced diet and drinking plenty of water when it comes to boosting the body’s natural healing process. Include fresh fruits, vegetables, and lean proteins in your diet, and drink enough water (about 48 to 64 ounces) throughout the day.

Avoid processed foods and anything with high amounts of sugar, salt, and grease, as these can have the opposite effect and slow your body's recovery. It is also advised to limit or pause consumption of alcohol and caffeine while recovering from plastic surgery.

6. Protect your body from the sun and elements

Exposure to the sun can delay your plastic surgery recovery in many ways. The sun can cause skin damage, discolor your incision sites, and trigger inflammation that may result in a bad scar. Avoid direct exposure by wearing clothes that can cover and protect your incisions. As much as possible, limit your time outdoors or apply a sunscreen with an SPF of 30 or more if you must spend some time in the sun.

Similarly, protect your incisions from exposure to dust, strong winds, smoke, and other irritants. Avoid swimming in pools and oceans and do not participate in any activities that could cause exposure to the elements.

7. Don’t miss your follow-up appointment

It’s crucial to attend your follow-up appointments with your surgeon as you recover from plastic surgery. It is during these appointments that your plastic surgeon, or someone from his surgical care team, will examine your progress to ensure you are healing as expected and have no signs of complications. These appointments are also ideal for discussing your recovery timeline. For example, during a follow-up appointment, you may ask whether you can resume the activities or routines you paused prior to surgery.

However, if you have any concerns about your recovery, you should not wait until the day of your follow-up appointment to get in touch with your plastic surgeon. He or she is your guide throughout your plastic surgery journey and should be available to address any questions you have during recovery.

Choose a Surgeon Who Cares About Your Plastic Surgery Recovery

If you’re looking for a Scottsdale plastic surgeon who will be your go-to resource from the day of your initial consultation until recovery and beyond, meet Dr. Aldo Guerra. He is a board-certified plastic surgeon with over 15 years of expertise in performing breast surgeries, tummy tucks, and mommy makeovers, among other procedures. Dr. Guerra has been helping patients achieve their optimal health and body goals across Scottsdale and the greater Phoenix area. Contact us now to request a free consultation and become one of his longtime clients.

#plastic surgery #recovery

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