#contaminationOCD

[malcified]

#WashMyBrainPlease! Today’s #cartoon is focused on those of us who’re on the fast lane!

Having worked with an organization such as #DeloitteME and crossing the rubicon, I’d always notice several interesting coping mechanisms (obsessive-compulsive disorders #OCDs) of leaders and folks working in #consulting and other high-impact institutions in dealing with their body’s natural #stressresponses. Some may call it a #ritual, some may call it a #process. Apparently, it works splendidly!

Working at the cutting-edge of development and civilization sure has a lot of perks. However, there’s not much time to be #mindful of what and how we’re dealing with daily emotional turbulence. I’ve even noticed some folks picking up on these sometimes harmful OCDs and indulging in them, believing it to be the ideal way to stay blessed by their #Godfathers by aping them in every way. Even scientifically, mirroring #bodylanguage works wonders for your career! If you haven’t learned how to you yet, you should seriously consider it.

#ContaminationOCDs sure are powerful, imagine if we were able to develop a #CorruptionOCD. The entire #system and the #environment would be clean. Maybe, some of us are already suffering from it. Germs are everywhere, including within, and we just need to live with it.

Interestingly, performing a Root Cause Analysis #RCA on our emotional state does help to understand what’s really going on, how seriously damaging some things can be based on what we’re maybe incorrectly prioritizing, and what needs to be done asap. Or we could just wait till we get high up on that ladder or even until, we reach the point where our inner voice becomes an outer manifestation. : )

Enjoy!

A resource link from #InternationalOCDFoundation below:

https://iocdf.org/expert-opinions/25-tips-for-ocd-treatment/

A link to develop a better understanding on #ContaminationOCD

https://www.treatmyocd.com/blog/contamination-ocd-fear-of-germs

[youhaveocd]

🤝 Private OCD Recovery Program: https://youhaveocd.com⁠ ⁠ HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD⁠ ⁠ ⁠ #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠ https://www.instagram.com/p/CQi2B_VjBAi/?utm_medium=tumblr

[ocdthebuginmybrain]

So many times I've made that mind body connection where I've touched something "contaminated" and could physically feel contamination. Video link in bio. #contaminationocd #contaminationfear #ocd #obsessivecompulsivedisorder #ocdfighters #ocdsupport #helpforocd #itsnotreal https://www.instagram.com/p/CLM7mNOjnlI/?igshid=24m2iakjni9t

[myemohours]

Shout out to everyone suffering with ocd during these times. Ocd is a fucking nightmare when things are normal, but stress and scary situations absolutely make it harder to handle. You're so fucking strong, I promise everything is gonna be okay.

[jessiemayk]

This Song Always Reminded Me Of My OCD:

#ocd #personification #obsessivecompulsivedisorder #actuallyocd #neurodiverse #neurodivergent #neurodiversity #intrusivethoughts #contamination #contaminationocd #germaphobe #germaphobic #ritualistic #ritualisticocd #washinghands #repetitively #repetitive #checking #mileycyrus #prisoner #dualipa

[jessiesocd]

Convinced myself it’s worth it.

I did it. I did it. 

Today for the first time in ages, I was able to convince myself that it's okay to handle chemicals which may potentially harm me because my sinks needed to be cleaned and my drain wasn't working well. I'm not going to be able to eat for a couple hours but I had a good breakfast before so I will be okay. 

BUT... I did it. - happy dance -

[youhaveocd]

🤝 Private OCD Recovery Program: https://youhaveocd.com⁠ ⁠ HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD⁠ ⁠ ⁠ #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠ https://www.instagram.com/p/CQd3znSDoBS/?utm_medium=tumblr

[ocdthebuginmybrain]

I finally did something I feared for soooooo long due to #contaminationocd and my extreme #phobia of HIV for the past 30 years. This #tattoo is still in progress... But this just shows that #ocdrecovery is a lifelong process.... Takes work and a lot of #erp SO HAPPY to be able to do this thanks to #exposuretherapy

#ocdisaparasite #mentalillnessrecovery #itispossible #toimproveyourself #livelife #ocd #ocdfighter

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A post shared by The Bug in My Brain (@thebuginmybrain2019)

[jessiemayk]

🤢What It's Like Having Contamination OCD and Somebody Says - "Oh Is ThAt YoUr DrInK!? I took a sip of it a second ago thinking it was mine haha 🤪." #ocd #obsessivecompulsivedisorder #contaminationocd #contamination #drink #tiktok