#connectedbreath

[mindfullofyoga]

Monthly Breathing circles

"Joy is not about feeling good its about feeling everything" 

We will travel on our breath through our mental and emotional obstructions stored in our bodies. We’ll learn to accept all as part of us which makes us humble and so beautiful. It can make our sorrow lose its force and it will become our building stones for true peace.

This evening we make a circle to connect with ourselves again, with each other and with all. We start with an introduction in which we explain the connective breathing technique. There is time for questions. After some simple exercises to open and connect with the body we go through a 30 - 45 minute breath work session and a 15 - 20 minutes integration time. Afterwards there is time to share, drink tea and eat something.

Please wear comfy clothing, you can bring your favorite blanket, perhaps a sheepskin, a water bottle and warm socks. We have blankets available as well. Garmt and Barbara will make sure that you will be guided safely into the present moment.

For any questions regarding your safety or curiosity, please do not hesitate to contact us.

info@svahayoga.com

[madhotglass]

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A post shared by Madeline Rile Smith (@madhotglass)

Three bubbles unite into an almost perfect sphere! The balance of heat and breaths in this one is pretty unique.

[sennettmedia-blog]

SOPHIE QURESHI TRIES A BREATHING WORKSHOP Stressed out city slicker who is feeling far from slick. I need to relocate my inner calm (it’s gone AWOL) and sort out my sleep. Sophie discovered BreathGuru with Alan Dolan, tipped to be one of the years hottest wellness trends. She joined Alan at one of his London workshops and you can see how she got on here... breathguru.com/sunday-times-style Breathe Yourself Alive with Alan Dolan Re:Centre - Thames Wharf, W6 9HA Sunday 15th September 2019 Time: 1.30pm - 4.30pm ℹ️These places go fast… Reserve your place today 020 8133 8860 or see website link on bio #sophiequreshi #breathguru #alandolan @recentre.london #canarywharf #clapton #breathe #breathwork #connectedbreathing #beyourownguru #inspire #love #bestapps https://www.instagram.com/p/B0FvPLuD1Pw/?igshid=13d9sd3c3dk9i

[madhotglass]

Some relics of double and triple-blown bubbles. For those who are interested in seeing the end product. I like them as wall pieces, may do further installations with these for my thesis show. They are impossibly delicate. #connectedbreath (at RIT College of Art and Design) https://www.instagram.com/p/B73erlzHfiY/?igshid=11cfnt7hkjigv