#coldshower

[blackheartshaped]

[multistalker]

No. 29. The journey of several kilometers begins with a single step but ends with a cold shower. Nothing refreshes the head and thoughts like ice-cold water from a barrel. Stress resistance + 5 points.

[sriramakrishnahospital]

Amazing Benefits of Cold Shower

Most of us absolutely hate cold showers especially during winters. And like to warm or hot showers. But have you ever wondered about the amazing benefits of cold showers? There are various amazing benefits to how it helps the body.🚿

💧 Improved circulation: Cold showers can stimulate blood flow, helping to improve circulation throughout the body. 💧 Skin and hair: Cold water can tighten the pores, reducing the accumulation of dirt and oil and potentially preventing acne breakouts. Cold water helps to flatten the hair cuticles, making the hair appear smoother and shinier. 💧 Stress reduction: Cold showers have a stress-relieving effect by triggering the release of endorphins, which can improve mood and reduce anxiety. 💧 Improved focus: Cold showers can sharpen mental clarity and increase alertness, aiding concentration and productivity.

Take cold showers often to avail maximum benefits!❄️

[harimabiff1492]

Why Should You Take A Cold Shower?

Cold showers, while often overlooked and underrated, can have numerous benefits for both physical and mental health. While it may seem daunting to step into a cold stream of water, the rewards of doing so can be significant. One of the primary benefits of taking cold showers is the stimulation of the lymphatic system. Cold water causes blood vessels to constrict, which in turn helps to flush out…

[joyservicesgroup]

Just a small selection of some of the unvented cylinders one or out engineers Liam has fitted. We love it when engineers take pride in their work! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #bathroom #coldshower #contractor #heating #heatingandcooling #hotwater #kitcheninspo #kitchenware #plumber #plumbers #plumberslife #plumbersofinstagram #plumbing #plumbingandheating #plumbinglife #plumbingporn #plumbingproblems #plumbingservices #plumbingtools #roadtrip #tea #thermal #tools #unvented #vaillant #vaillantadvance #valves #water #workflow #worldplumbers (at Bournemouth) https://www.instagram.com/p/Cky32rOINtk/?igshid=NGJjMDIxMWI=

[hometowngirl2023]

[wellnessbeyondfifty]

FYI: Experience the Power: 20 Remarkable Benefits of Cold Showers 🚿 https://wellnessbeyondfifty.com/coldshowers/

[ketokamp]

Improved Mood Following JUST ONE Cold Plunge (Cold Water Immersion)

Cold therapy is known for its plethora of health benefits and one study discovered improved mood following a single session of cold water immersion, meaning just ONE cold plunge. For today’s episode of the Keto Kamp, I’m joined by Dan Huey, one of the founders of Plunge, a company that designs cold plunge baths to make ice baths easier and more accessible for people who are interested in incorporating them into their daily or weekly routines.

[innovation008]

Do cold showers improve your immune system? #shorts #coldshower #immun...

[patrochillesvibes]

Patrochilles Kinktober

A Kinktober prompt list for patrochilles shippers across the fandoms.

I dug deep into the archives of Ao3 to bring you the top smutty tags of Achilles/Patroclus. Prompts are listed in no particular order.

Challenge yourself by reading, writing, or drawing from this feast of kinks. Combine prompts to make it even smuttier 😈

⛓️⛓️⛓️⛓️

For those looking for a little more inspo, I have put together a list of what I'm reading for kinktober. Check below the cut for my kinky rec list:

1-Roleplay

The First, the Thousandth by AdelineAround

Achilles and Patroclus play the concept of erastes and eromenos with each other.

2-Titfucking

A Request by Greyhound

Achilles can’t stop thinking about Patroclus getting off using his chest, and Patroclus is more than eager to comply.

3-Rimming

Teach Me A Lesson by Cosmicvoidance

Achilles needs to be taught what is considered proper running attire and his husband, Patroclus, is just the man to teach that lesson.

4-Cross-dressing

The One About Hotels by kink_anon

Patroclus meets a lovely lady at a hotel bar.

5-Frottage

Fountain of Youth by Luddleston

Achilles and Patroclus revert to their much younger selves and re-live their first time.

6-Degradation

a little distraction never hurt anybody by venbaoxia

Achilles is too horny to wait

7-Breeding

I Would Have Your Baby by tectonic

Imagining Achilles pregnant, carrying the baby that they had made together, the baby that Patroclus had planted in him, was far more appealing than he had expected it to be.

8-Overstimulation

if you know what’s good by firehearte

Achilles works too hard. Pat has some ideas about how to help with that. A nice buffet of kinks for you to feast on 😈

9-Cockwarming

Distraction by Cosmicvoidance

It’s the weekend and Achilles is bored. Patroclus is busy grading essays and Zagreus is at work. So what is the blond to do. Maybe being a distration will help?

10-Spanking

Under Covers and Darkness by SerahSerah

Achilles and Patroclus are making a life together in death, rediscovering each other, playing favourite old games and finding unexpected new comforts.

11-Masturbation

Study Buddies by kenzsza

Patroclus can't stop thinking about a classmate.

12-Foot Kink

That Night in Skyros by orphan_account

Patroclus comes across a very familiar face while in Skyros, and cannot resist paying a visit. This is very kinky, but major kudos for including Pat's foot fetish.

13-Voyeurism

Under the Fig Tree by SympathyForKittens

Achilles can't help but wonder where Patroclus disappears to whenever he is busy with seeing Thetis or training with Chiron. Suspicions only grow when Patroclus gives vague excuses for his absence. Achilles decides to find out where Patroclus goes when he's not looking.

14-Somnophilia

Lazy Mornings Are For... by Cosmicvoidance

Patroclus wakes up and decides to have a little fun.

15-Lingerie

The One About Online Shopping by kink_anon

Achilles explores the wonderful world of online shopping to buy his husband a very special gift.

16-Bratchilles

A Needful Thing by kink_anon

Achilles did not find Agamemnon’s summer solstice feast satisfying. Luckily, he has his philtatos to see to his needs.

17-Bottom Patroclus

the grey sea bore you by Anonymous

This bottom Patroclus fic is so perfect, that I had to give it its own category. This author gets it. *This* is how a Daddy bottoms. Read and learn bottom Pat truthers.

18-Sensory Play

Just the Two of Us by orphan_account

pwp in Elysium. A feast of kinks in this one 🔥🔥

19-Semi-Public

By Virtue of Necessity by GwenChan

Achilles can't wait until they get back to their tent.

20-Total Power Exchange

Anniversary gift by ColdShower

For the anniversary of their intense dom/sub relationship, Patroclus has a big ask for Achilles. Proceed with caution if you don't know what TPE is.

21-Edgeplay

my love, my libation by moshimochi

A cockring is acquired and Patroclus puts it to good use. A nice selection of kinks here 😈

22-Intercrural Sex

he is such a flood by irisesandlilies

Achilles and Patroclus are horny during a heat wave.

23-Deep Throat/Oral

equal footing by firehearte

It’s no secret that Patroclus has a thing for seeing Achilles in his clothes. He loves it almost as much as he loves tearing them off of him.

24-Praise Kink

Love, and How the Heart Grows Ever With Age by Cavalierious

Achilles and Patroclus practice sparring in Elysium. Things quickly get heated 😉

25-Body Worship

Reverence by Foxxoul

Patroclus takes control for once and worships Achilles.

26- Pet Play

He's A Biter by Orphan_account

Patroclus has a pet vampire 🔥🔥

27-ABO

in the pit of the sky by GwenChan

Finally reunited with his mated alpha after too much time spent apart, Achilles makes the best of it

28-Creampie

In Sleep and Waking by AdelineAround

Even in sleep, Achilles can't help but reach for his lover. Patroclus is more than happy to show him that reality can be every bit as tantalizing as his dreams.

29-Nereid Achilles

Sea Nymphs in May by LePetitMonstre

It's Nereid mating season! 😈😈

30-Mirror Sex

Just Watch by bluerug42069

Achilles and Patroclus get a mirror.

31-D/s

you are the currents that are pulling me onward by infinitesl

A moment of respite and pleasure on the Trojan shores (Pat putting his bratchilles in his place).

[battyisbest]

i would just like to preference this by saying, this is a joke. me and my friends thought it'd be funny for me to write some cringy gay smut.

in partnership w/ @coldshowers

______________________________________________________________

He looked up at me, his eyes filled with love and lust. His hands were placed just below my belt. I could feel my member hardening. Just the thought of what was about to happen turned me on to no extent. This yummy bottom twink was so sexy. I'd barely even have to touch him and he'd already be cumming. But the best part by far was when he used his mouth to pleasure me.

I looked him dead in the eye and moaned, "Take it off. Take my pants off with your mouth." I smirked.

He looked up to me worried "What if I can't, what will happen to me, master?" God, it was so hot when he talked like that.

I ignored the question. "Take them off now." I growled, lifting my hand to spank him.

"Okay master, I'll take them off. " He then took his mouth and placed it on the hem of my pants. He slowly pulled his head down, taking my pants with him. While he was doing so, his chin brushed against my hard-on, causing me to release a loud moan.

"I didn't give you permission to do that." I spoke with a scowl on my face. He always defies me. This means he should get punished.

"I'm so sorry master!" He moaned as I slapped him once again. I was starting to think he liked getting punished. "Please! Let me make it up to you!"

I smirked before pulling down my boxers, allowing my 10 inch cock to spring out. I used my hand to position it in front of his face. "suck." I ordered. He wordlessly placed my member in his mouth, hopelessly trying to fit all of it in his mouth. He was practically choking. "You can take it, slut." I spoke.

He began to move his head up and down. He swirled his tongue along the base of my shaft, deepthroating me. I let out a groan in pleasure as he gagged around my hard dick.

"Yes- Fuck! Just like that. Gag on my dick like the whore you are."

The filthy slut moaned from the degradation. The vibrations from the sound traveled up my shaft, causing it to twitch in his mouth.

"I'm so close! Keep going!" I let out a loud moan. He sped up, moving his head up and down at a rapid speed. I then cummed in his mouth without warning.

"Swallow." I ordered him. He removed his mouth from my cock with a loud pop. He then opened his mouth and stuck out his tongue to prove to me that he swallowed.

"Did I do good, master?" He questioned, peering up at me through his eyelashes.

"Very. You should be rewarded."

______________________________________________________________

yeah... thats it. im so sorry.

Batty

[healthyyhabitshub]

Cold Shower Benefits For Fat Loss - How Does It Work (Science Proved This)

Cold Shower Benefits For Fat Loss - How Does It Work (Science Proved This) https://www.youtube.com/watch?v=4_nUt8YQUM0 Hey Everyone👋 Welcome Back To Another 𝐕𝐢𝐝𝐞𝐨 𝐂𝐨𝐥𝐝 𝐒𝐡𝐨𝐰𝐞𝐫 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐅𝐨𝐫 𝐅𝐚𝐭 𝐋𝐨𝐬𝐬 - 𝐇𝐨𝐰 𝐃𝐨𝐞𝐬 𝐈𝐭 𝐖𝐨𝐫𝐤 (𝐒𝐜𝐢𝐞𝐧𝐜𝐞 𝐏𝐫𝐨𝐯𝐞𝐝 𝐓𝐡𝐢𝐬) - © Healthy Habits Hub Ever wondered if taking cold showers could be the key to accelerating your fat loss journey? 🚿💪 Join us in this eye-opening video as we delve into the scientific evidence behind the incredible benefits of cold showers for fat loss. We'll explore how exposure to cold water triggers specific physiological responses in your body, ultimately contributing to weight management. From boosting metabolism to activating brown fat, the science-backed benefits of cold showers may just be the missing piece in your fitness puzzle. Discover the mechanisms at play and learn practical tips on incorporating cold showers into your daily routine for maximum impact. Don't miss out on the groundbreaking insights that could revolutionize your approach to weight loss! Hit that play button now and dive into the world of cold shower benefits – your body will thank you. ❄️🔥 ➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖ If you are new to our channel, we're happy you clicked on our video! Hope you enjoy today's Video. Please show your love💓 and support🤝 joining "𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐇𝐚𝐛𝐢𝐭𝐬 𝐇𝐮𝐛" community now by subscribing and press (🔔) to join the Notification Squad and stay updated with new uploads✨ If you have any inquiries or requests feel free to leave them in the comments below. 🔴 𝐇𝐞𝐥𝐩 𝐮𝐬 𝐭𝐨 𝐠𝐞𝐭 𝟏𝟎𝟎𝟎𝟎 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞𝐫𝐬 : https://www.youtube.com/@healthyhabitshub-zk9fz?sub_confirmation=1 👍 Like the video (it helps a ton!) 💬 Comment below to share your opinion! 🔗 Share the video with anyone you think might help :) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎬𝐒𝐔𝐆𝐆𝐄𝐒𝐓𝐄𝐃 𝐕𝐈𝐃𝐄𝐎𝐒 Don't forget to watch 📽 Our other videos. Please check them out : ▶️ 𝐓𝐨𝐩 𝟗 𝐅𝐨𝐨𝐝𝐬 𝐓𝐡𝐚𝐭 𝐍𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲 𝐃𝐢𝐬𝐬𝐨𝐥𝐯𝐞 𝐁𝐥𝐨𝐨𝐝 𝐂𝐥𝐨𝐭𝐬 ✅ https://youtu.be/M4dEZKIUOZI ▶️ 𝐀𝐯𝐨𝐢𝐝 𝐓𝐡𝐞𝐬𝐞 𝟔 𝐇𝐚𝐫𝐦𝐟𝐮𝐥 𝐅𝐨𝐨𝐝𝐬 𝐟𝐨𝐫 𝐎𝐩𝐭𝐢𝐦𝐚𝐥 𝐊𝐢𝐝𝐧𝐞𝐲 𝐇𝐞𝐚𝐥𝐭𝐡 ✅ https://youtu.be/RWifnJAoS3M ▶️ 𝟗 𝐁𝐞𝐬𝐭 𝐅𝐨𝐨𝐝 𝐅𝐨𝐫 𝐊𝐢𝐝𝐧𝐞𝐲 𝐇𝐞𝐚𝐥𝐭𝐡 - 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐖𝐚𝐲𝐬 𝐓𝐨 𝐃𝐞𝐭𝐨𝐱 𝐚𝐧𝐝 𝐂𝐥𝐞𝐚𝐧𝐬𝐞 𝐘𝐨𝐮𝐫 𝐊𝐢𝐝𝐧𝐞𝐲 ✅ https://youtu.be/MrtXyck-ZgI ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📲 Stay Connected : 📷 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://ift.tt/xaCBo9k ⚫️ 𝐓𝐢𝐤𝐓𝐨𝐤: https://ift.tt/B2vxQ8h 🔵 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://ift.tt/6J1kqNT 🔵 𝐋𝐢��𝐤𝐞𝐝𝐈𝐧 : https://ift.tt/ycIAinJ 🌐 𝐕𝐢𝐬𝐢𝐭 𝐏𝐢𝐜𝐭𝐨𝐫𝐲 𝐀𝐈 𝐖𝐞𝐛𝐬𝐢𝐭𝐞: https://ift.tt/QK09l4g ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔎𝐑𝐄𝐋𝐄𝐕𝐀𝐍𝐓 𝐇𝐀𝐒𝐇𝐓𝐀𝐆𝐒: #coldshower #fatloss #fatlosstips #healthtips via Healthy Habits Hub https://www.youtube.com/channel/UCauUf6FRrLX90ye_EJy6w2g January 04, 2024 at 07:00PM

[scaryfaggot]

back on my Coldshower GRIND......for the coming season: " The Summer ".

[joyservicesgroup]

A nice tidy little cylinder change. What ever your plumbing needs we’ve got you! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #bathroom #carpentry #coldshower #contractor #heating #heatingandcooling #hotwater #kitcheninspo #kitchenware #plumber #plumbers #plumberslife #plumbersofinstagram #plumbersworld #plumbing #plumbingandheating #plumbinglife #plumbingporn #plumbingproblems #plumbingrepair #plumbingservices #plumbingtips #plumbingtools #pool #roadtrip #tea #thermal #tools #water #worldplumbers (at Poole, Dorset) https://www.instagram.com/p/CkwGHeYIo9x/?igshid=NGJjMDIxMWI=

[janahjean]

#productivity #energy #focus #sunlight #coffee #coldshower #deepbreathing