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#chestoppening
piyf ยท 4 years
Video
Advanced back bend which opens upper back, shoulders and more! #backbend #chakrasana #yogaadjustement #yoga #yogachakra #yogabend #upperlimbtherapy #chestoppening (at Patanjali Yoga Teacher Training Rishikesh India) https://www.instagram.com/p/CGMxdH6jKnB/?igshid=1mxz6e9fzl0yn
#backbend#chakrasana#yogaadjustement#yoga#yogachakra#yogabend#upperlimbtherapy#chestoppening
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