#cheerstodafreakinweekend

[faithfitnessfashion]

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SWINGIN' into the weekend like... 🌊☀️🐒🎉 HAPPY FRIDAY!!! #TGIF! #CheersToDaFreakinWeekend! This was from last weekend in #Texas at the #GrueneRiver with sweet new friends! The boys had a blast #swinging, #sliding, and #swimming into the #river! Sorry I don't know what it is called (where we were at), but it was really #cute! Pretty #scenery, great weather, #fun time! Seems like as soon as we were ready to leave, the #NewBraunfels weather got #beautiful! Go figure! 😱😩😘 We aren't used to the intense #humidity, however our beloved #Phoenix welcomed us home with #tripledigittemps! ☀️🌵🔥 How rude! lol! It's supposed to be 120* on Tuesday! #hotasballsoutside #sorrynotsorry #onlyinphoenix #closestplacetohell #phoenixarizona #welcometophoenix #oasis #rivertown #ariverrunsthroughit #familytime #friends #familyvacation #vacay #lovemyboys 💙💙 (at Gruene River Company)

[thel-list]

Sometimes you just need a donut @doughnutplant Had to get this for my team because they've been #workinhardforthemoney #cheerstodafreakinweekend

[that-broke-dope]

VA is litt #CheersToDaFreakinWeekend #iDrinkToDaaaat 🍻🍹🍺

[angelboebangel]

Regram from @christina_ohhhh my main chicks 💗 #barbz #babes #makaha #CheersToDaFreakinWeekend

[taymor63]

#CheersToDaFreakinWeekend #PourItUpPourItUp

[ddarebionic]

Time to mix it up. #HeyyBartender #MixItUpFriday #CheersToDaFreakinWeekend

[sejayshade]

Alright I'm fucking sore in all areas of my body and I need more coffee. It's Friday and I'm sick of this work-school-eat-sleep-work-school-school-eat-sleep-work-work-eat-sleep never ending nonsense.

[dexrated]

#TGIF....& you know what that means....I'm about to be a #HOTMESS!!!!! I love my new #messinc hat courtesy of @thebenjaminpaul #youdabestest #cheerstodafreakinweekend#lego

[faithfitnessfashion]

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A post shared by Cheryl Norman Fitness (@cherylnormanfit)

W A H O O O O O O ! ! ! 💃🏼🍷🎉 It's FINALLY the #weekend!! From #thelongestdayever of #THELONGESTWEEKEVER!!! 😩😩😩 I don't know about you, but I KNOW I earned myself a glass of #vino 🍷 (or two! 😘) #CheersToDaFreakinWeekend baby!!! 🍻🎉💃🏼😄 #JumpForJoy!!! #cheers #tgif #mightaswelljump #theweekend #cherylnormanfit #faithfitnessfashion #funfriday #boomerangvideo #boomerang #pleaseexcuseouryard #jump #memyselfandi #alliwannadoishavesomefun #dance #justdance #jumpformylove #gymnastics #cheerleading #formergymnast #gymnast #cheer #becauseimhappy #happy #friyayyy

[tink0711-blog]

#harlows woot woot !!! You know what time it is !!!! #cheerstodafreakinweekend🍸🍹🍷🍸🍹🍷🍸🍹🍷

[ufeelnopayne]

😂😂😂😂😂😂😂😂😂😂 #TGIF #FREAKYFRIDAYS #CHEERSTODAFREAKINWEEKEND

[faithfitnessfashion]

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A post shared by Cheryl Norman Fitness (@cherylnormanfit)

“Because there are some things you just can’t unsee.” - Me 🤣🤣🤣 lol! So you’ve heard of the #squat, you’ve heard of the #sissysquat, but have you heard of the #CherylSquat??!! #ShakeItBaby! 💃🏼💃🏼💃🏼 Happy #HappyDance #Friyayyy!!! Try doing #sissysquats for the entire #WobbleSong, and TELL ME THAT DOESNT BURN!!!! 🔥🔥🔥 #QuadsOnFiyahhh!!! Remember what I always say: #whatgoodisallthatmuscleifyoucantmove??!! I’m all about #FUNCTIONALfitness babyyy! #MoveThatBody! And I’m always ALWAYS about keeping it FUN!!! 🎉🎉🎉 #nevergrowupitsatrap #alwayshavefun #sorrytomychildrenforthemakingofthisvideo I once asked them what life would be like if they had a “normal mom”...to which they responded: “probably pretty boring”... lol 😜 #ihopeyoudance . . . Sorry for the poor lighting. It made my face and boobs disappear... hmmm... same thing happens when I lose weight! Lol!!! (Try to look away from the giant zit and bloated belly!) #idontcare lol #wobble . . . . . #fridayhappydance #tgifriyayyy #cheerstodafreakinweekend #flexyourfaith #showyourstrength #laugh #shakeyourbooty #somethingsyoujustcantunsee #sorrynotsorryatall #bootyshake #justdance #cherylnormanfit

[faithfitnessfashion]

When things do go right, GO LIFT! 💪🏼 A good sweat sesh makes everything better. ☺️ Well it’s true! Lifting AND flexing AND good lighting! HAPPY SATURDAY!!! . . . . . . . . . . #whenthingsdontgorightgoLIFT! #cherylnormanfit #flexyourfaith #showyourstrength #lift #sweat #sweatsesh #chickswholift #girlswithmuscles #goodlighting #flexfriday #adaylateandadollarshort #fitmom #girlswholiftheavy #chickswithmuscles #girlswholift #myhappyplace #metime #cheerstodafreakinweekend #whatisaweekend #workaholic #cantstopwontstop #happysaturday #jugularharderthanme #mywhatbigjugularsyouhavemydear #sweatybetty #mygymmyway #sweatysaturday #saturdaysweatsesh

[faithfitnessfashion]

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I s i t F R I D A Y y e t ? ? ! 🙏🏼😳😬 Nope. 😒 Just #throwbackthursday. Oh well...here's your #workoutoftheday: 45 sets of 53 straddle jumps. You're welcome. 😂😂😂 Just kidding! But get excited! It’s almost Friday! Be a little more #spaz, and a little less Debbie Downer...works for me! Lol!!! 😆😆😆 Ohhhhh maybe THAT'S why I annoy people...I get it now.... lol! 😜😘 Whatever!!! Just have fun!!! HAPPY DAYYY!!! #tgit happythursday #cheerstodafreakinweekend #almostfriyayyy #mightaswelljump #formergymnast #formercheerleader #manymoonsago #ifyouevenwanttocountthat #gymnastics #cheerleading #spazzingout #happy #fitmom #bouncewithitdropwithitleanwithitrockwithit #bouncewithitgirl #straddlejumps #splitjumps #strength #balance #flexibility #yoga #trampolinepark #trampolineworkout #cardioainthardio #trampoline #wod #cherylnormanfit #faithfitnessfashion

[faithfitnessfashion]

Come on, y’all know me well enough by now, right??... Do I really even need to say #WaitForIt anymore?? 💁🏼‍♀️😜 . . If you don’t 🎉HAVE FUN 🎉 when you workout, what’s the point, I mean....really? 💁🏼‍♀️🤪🤪🤪 Lol! #DorkyDance video alert!!!! 🤓🤓🤓🙄🙄🙄😱😱😱 ...because...let me say it again... I just DON’T CARE anymore! 🙌🏼🤣 Lol . . I’d rather spend my free time having fun and enjoying life, than worrying about what people think! 💃🏼💃🏼💃🏼 #whenyougettotheripeoldagewhereyoujustdontcare haha #bootyshakin’ #everydamnday in between every set! 💪🏼🍑💃🏼 Because....ermmm hello???!!! #HIIT #cardio duhhhh!!!#flashbackfriday to yesterday’s #backandbiceps with #danceparty #intervals! #BootyShakeHarderThanMe #DoYouEvenDanceBro? . . . . . . #alwayshavefun #enjoylife #justdance #youknowwhatdayitis #friyayyy #fridayhappydance #thankGoditsfriday! #cheerstodafreakinweekend! #bigbigbootywhatyougotabigbooty? #shakewhatyourmamagaveyou #thisishowwedoit #dancingislife #dancingismycardio #bootyquake #latpulldownsgiveyouwings and #dancinggivesmelife #cherylnormanfit

[faithfitnessfashion]

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A post shared by Cheryl Norman Fitness (@cherylnormanfit)

Haha! So true! #FunnyFriday! Happy #FlexFriday and #TGIF!!! We might look like hell, but we made it!!! #HappyFriday #CheersToDaFreakinWeekend! 💪🏼🍷💃🏼🎉🙌🏼 #Friyay!!! ________________________________________________ #Repost @fitcon (@get_repost) ・・・ When you’re not ready for Flex Friday.