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Packers and Movers in Balangir, 8262850044
Professional Packers and Movers in Balangir, by Adhr Packers & Movers
When relocating, choosing the right Packers and Movers in Balangir is critical for a smooth and hassle-free experience. Adhr Packers & Movers, with over 16 years of experience, offers a wide range of relocation services designed to meet the needs of both residential and commercial clients. As a government-registered company, we are proud to be recognized as one of the most reliable and professional Packers and Movers in Balangir, dedicated to providing top-quality moving services.
Why Choose Adhr Packers & Movers in Balangir?
Relocating can be a stressful process, but with the right team, it doesn't have to be. At Adhr Packers & Movers, we take the complexity out of moving by offering customized solutions tailored to your specific needs. Here’s why we stand out among the best Packers and Movers in Balangir:
16+ Years of Experience: With more than a decade and a half in the industry, we have honed our skills and techniques to offer efficient, safe, and reliable moving services.
Government Registered: As a certified company, we are trusted for our professionalism, legal compliance, and quality assurance, making us the top choice for Packers and Movers in Balangir.
Comprehensive Services: From household shifting to office relocation, vehicle transport, and warehouse storage, we provide a full range of services for local and long-distance moves.
24/7 Customer Support: We are always available to assist our clients at any time of the day, ensuring smooth communication throughout the moving process.
High-Quality Packing Materials: We use only the best packing materials to safeguard your belongings, minimizing the risk of damage during transit.
Our Comprehensive Packers and Movers Services in Balangir
At Adhr Packers & Movers, we offer a diverse range of moving and packing services in Balangir designed to suit different requirements. Whether you’re moving locally or across the country, our solutions cater to all types of moves, from small residential relocations to large corporate moves.
Household Shifting
Our team of experts makes home relocation simple and stress-free. We take great care in packing and handling your household goods, ensuring everything from furniture to fragile items reaches your new home safely. We cover all types of residential moves within Balangir and across India.
Loading and Unloading Services: Our team handles the loading and unloading with precision, using modern equipment to move your goods safely.
Office Relocation
Moving an office requires careful planning and execution. Our team ensures minimal downtime during your move, allowing your business operations to continue with minimal disruption. We pack and transport office furniture, electronics, documents, and equipment with care.
Efficient Office Shifting: We offer quick and safe relocation of all office equipment, files, and infrastructure.
Customized Corporate Solutions: Tailored moving plans based on your business size and needs.
Car Transportation Services
We provide secure car transport services to ensure your vehicle is safely moved to your new location without any damage. Our expert team uses specialized car carriers for safe and efficient vehicle transport.
Warehouse and Storage Solutions
For clients who require storage solutions, we offer secure and spacious warehouse facilities in Balangir. Whether it’s short-term or long-term storage, we ensure your belongings are safe with our modern surveillance systems.
AC Installation and Dismantling
Moving appliances like air conditioners can be tricky. Our skilled technicians provide AC installation and dismantling services, ensuring your air conditioning units are carefully handled and set up in your new space.
Insurance Services
We understand that moving involves a certain level of risk, which is why we offer comprehensive insurance services. You can rest easy knowing that your belongings are insured against any unforeseen incidents during the move.
Local and Nationwide Relocation Services
Whether you’re moving within Balangir or to another city in India, Adhr Packers & Movers provides seamless relocation services. We handle moves of all sizes, from small apartments to large corporate offices, with the same level of commitment and professionalism.
For local moves within Balangir, we offer fast and efficient services. Our team is well-acquainted with the local areas, which enables us to navigate through the city easily and ensure timely deliveries.
Long-Distance Moving Across India
For those moving beyond Balangir, we provide long-distance moving services that cover every corner of India. With our extensive network of branch offices across the country, we ensure a smooth transition, no matter where you are moving.
The Moving Process with Adhr Packers & Movers
Our streamlined process ensures that your move is efficient, well-organized, and stress-free. Here's how we do it:
Initial Consultation: We start with an in-depth consultation to understand your specific moving requirements. Whether it’s a home, office, or vehicle, we gather all the necessary information to provide an accurate quote.
Customized Plan: Based on the consultation, we develop a detailed moving plan tailored to your schedule and needs. This includes organizing packing materials, transportation, and any additional services such as AC installation or car transport.
Packing and Preparation: Our team arrives on the scheduled day to carefully pack your items, labeling each box for easy unpacking at your destination. We take special care with fragile or high-value items.
Transportation and Delivery: Once everything is packed and loaded, we transport your belongings to the new location. Our fleet of well-maintained vehicles ensures timely and secure transportation.
Unpacking and Setup: Upon arrival, we assist with unpacking and setting up your new space. From reassembling furniture to installing appliances, we make sure your move is complete.
Contact Adhr Packers & Movers in Balangir Today!
With Adhr Packers & Movers in Balangir, your relocation is in safe hands. We guarantee a stress-free, efficient, and cost-effective moving experience. Whether you are moving across town or across the country, our expert team is ready to assist you at every step of the way.
For more information or to get a free quote, contact us today! Let us handle the logistics while you enjoy a smooth and seamless moving experience with the best Packers and Movers in Balangir.
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Fast reliable emergency air conditioning repair in dubai 2024
2024’s best emergency air conditioning repair in dubai 2024
In case you want a rapid emergency aircon restore provider in dubai, call the depended on team at handyman dubai these days for immediate assistance.
In case your ac unit is leaking, damaged, or otherwise not running, you’ll want to repair it fast to save you further damage. Call handyman dubai for commercial or residential emergency air conditioning repair providers these days.
Emergency Ac Repair Services you can count on in Dubai
Your air conditioner keeps your private home cool and dry inside the summertime, which is vital for Dubai's scorching hot climate. Nothing is worse than coming home to a hothouse or rental only to discover your unit has stopped operating.
At handyman dubai, any damaged ac can sense like an emergency. This is why we provide speedy service for all our ac repair offerings. Our technicians have years of experience in running on all of the pinnacle air con makes and fashions, and we provide some of the most competitive costs in dubai. If you want emergency ac repair in dubai, provide us a name these days for exceptional carriers
Get 24/7 Emergency Repair Services With Handyman Dubai.
Dubai’s warm climate can be brutal on even the most challenging commercial air conditioners, and any machine can malfunction every time–nights, weekends, or even vacations. With temperatures reaching as high as 43 °c in dubai’s hotter months, getting your ac working as fast as viable to save you overheating is crucial. We provide a 24/7/365 day provider to guard your home, multi-own family complex, or industrial construction towards these dangerously high temperatures.
Who we serve
At handyman dubai, we work with residential and industrial clients to provide the first-rate ac restore offerings. No job is just too big or small for our group. Whether you need minor upkeep on single-gadget houses or servicing for larger or multi-unit industrial structures, our air conditioner specialists can do the process right. Contact us today to research our offerings and excellent pricing.
We Service All makes and Models
At handyman dubai, we paint with all makes and models. This includes aircon devices from all main manufacturers inside the enterprise, which include o wellknown, gre, lg, provider, mitsubishi, maytag, honeywell, ge, trane, and extra. Moreover, regardless of what aircon unit you have, we preserve and restore from window air conditioners to split air conditioners and ducted cut up and from principal ac units to chiller air con structures.
In case you want to learn more about all of the systems we provide or don’t see your version indexed, please name us; we are able to be glad to reply to any questions.website- handyman dubai
Signs that your Air Conditioner Needs Repair
Think your air conditioner is starting to malfunction. In that case, it’s great to touch an authorized air conditioning repair provider as quickly as possible to decrease damage and restore expenses in your gadget. Faulty wiring or electric problems may pose a fireplace hazard, and leaking devices can damage the environment. However, understanding in case your gadget is beginning to move can be tough. Right here are some symptoms to look out for:
The unit is on but not cooling the air or efficiently.
There is hot air blowing from the unit
The compressor constantly trips the breaker, or you cannot turn it off.
It makes unusual noises, such as banging, hissing, grinding, or other alarming.
Inconsistent temperatures throughout your home or business
Leaking air conditioner unit
A foul smell coming from your air conditioner
Rapidly increasing energy bills
Ice on the air conditioner
Visible damage to any of the components
Any other alarming sign
These are all signs and symptoms that something can be extensively incorrect with your unit. The best news is that many of those issues may be addressed fast and for thousands less than the cost of substitute.
Why choose Air Conditioning Repair
In case your air conditioner is broken, you might be concerned that you need a new unit entirely, however this is regularly no longer your satisfactory choice. Many repairs are commonplace and easy fixes. Your air con system can last up to 15 years while properly maintained! If your unit is more youthful than that, there is a good hazard that repair is the right preference. This isn't handiest higher in your budget however additionally for the surroundings.
For any emergency handyman dubai service, make sure to check reviews and confirm their availability to ensure you get the prompt service you need.
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Rylee Home Services LLC: Your Trusted HVAC and Plumbing Partner
Introduction
Rylee Home Services LLC is a premier family-owned company specializing in HVAC (Heating, Ventilation, and Air Conditioning) and plumbing services. Based in central New Jersey, Rylee Home Services has been serving residential and commercial clients for over 80 years. Let’s dive into the details of this reputable company.
About Rylee Home Services
Faith-Based and Family-Oriented
At Rylee Home Services, faith and family values are at the core of everything they do. The Sowell family, deeply rooted in the industry, leads the company with integrity and a commitment to customer-focused service. They believe in treating others the way they wish to be treated, which sets them apart in the competitive HVAC and plumbing market.
Comprehensive Services
What started as an HVAC-focused company has expanded into a full-service provider encompassing all aspects of home maintenance. Rylee Home Services offers the following services:
Heating and Cooling: Whether it’s installing a new air conditioner, repairing a furnace, or maintaining your HVAC system, Rylee Home Services has you covered. Their technicians are OEM certified with leading equipment manufacturers, including Johnson Controls (YORK) and Carrier.
Plumbing: From leaky faucets to complex plumbing installations, Rylee’s skilled plumbers handle it all. They provide both residential and commercial plumbing services, ensuring that your pipes, fixtures, and drains are in top condition.
Electrical Services: Rylee Home Services has expanded beyond HVAC and plumbing to include electrical services. Whether you need wiring repairs, lighting installations, or electrical panel upgrades, their certified electricians deliver reliable solutions.
Home and Office Automation: Rylee understands the importance of modern technology. They offer comprehensive home and office automation services, integrating smart devices for convenience, energy efficiency, and security.
Service Areas
Rylee Home Services serves the following counties in New Jersey:
Monmouth County
Middlesex County
Mercer County
Their service areas extend across these counties, ensuring that residents and businesses receive excellence and integrity in HVAC-R and plumbing solutions.
Competitive Pricing
Rylee Home Services believes in providing accurate, reasonable, and appropriate pricing tailored to the local market. Whether you’re a homeowner or a business owner, you can trust Rylee for transparent pricing and high-quality workmanship.
Contact Information
Address: 132 Van Liew Avenue, Milltown, NJ 08850
Phone: 848-202-9883
Website: Rylee Home Services
Driving Directions: Rylee Home Services
Conclusion
When it comes to HVAC, plumbing, and electrical services, Rylee Home Services LLC stands out as a reliable partner. Their commitment to excellence, faith-based values, and comprehensive offerings make them a go-to choice for New Jersey residents and businesses. Whether you need a new air conditioner, a plumbing repair, or an electrical upgrade, Rylee Home Services has the expertise to meet your needs.
If you have any further questions or need additional information, feel free to ask! 😊🛠️
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Installing Ducted Air Conditioning in Denham Court
In a home or office that already has existing ducts, a ducted air conditioning system can save you money on the installation cost. Using inverter technology these systems are highly efficient and can save you on power costs all year round.
Working with an expert will also give you peace of mind in knowing that your new system has been installed properly.
Professional Installation
Installing Ducted Air Conditioning Denham Court should be done by a professional to ensure your new system is installed properly. They will also explain how the system works, and answer any questions you may have. This will help you understand your new air conditioning system and make the best choice for your home.
Ducted air conditioning systems are the ideal solution for heating and cooling large or multi-room spaces. With zoning functions they can heat and cool rooms according to occupant preference, which can save you money on your power bills.
Carrier Australia's ducted air conditioner range is available in slimline units that will blend into your home or office decor. They are ideal for spaces where aesthetics are important, and they come in both single-room and multi-split systems. Using an inverter ducted air conditioner system can help you save on your power costs, as they can automatically slow down when not in use to minimise energy usage.
Ductwork
Ductwork transports conditioned air to and from your HVAC system, along with distributing it throughout your home or business. It is vitally important that your ductwork is properly sized and functioning to maintain good air quality and to reduce the strain on your heating and cooling equipment.
If your ductwork has mold or mildew in the insulation, it must be professionally cleaned. This is a simple way to protect your indoor air quality and your health.
The experts at a professional air conditioning installation company will explain how the whole process works, and they will ensure that the new ductwork is clean and ready for the new equipment. Then they will test the system to make sure that it is working as it should. They will also make sure that the ducts are sealed properly to prevent loss of conditioned air. They will also give you a detailed explanation of the benefits of your new air conditioner.
Equipment
If you’re interested in heating and cooling your whole house or office, a high quality ducted air conditioning system is the way to go. Using the latest inverter technology these systems can output hot and cold air to suit your needs throughout the year, resulting in significant power savings when used properly.
These systems use ducts that run throughout your home or office, which are connected to an indoor unit that can be hidden in the roof space. A single remote can be used to control the temperature of your entire space – including both heating and cooling.
Aside from being able to heat and cool your entire property, a ducted air conditioner can also help increase the value of your home or office should you decide to sell. It’s a great investment that you can enjoy now and for years to come. However, if you don’t maintain your Ducted Air Conditioning Systems Denham Court well, it could become less efficient over time. This is why regular duct cleaning in Denham Court is important to keep your system working as efficiently as possible.
Maintenance
Depending on the type of air conditioning system, the maintenance needs vary. For example, a ducted air conditioner has evaporator coils and filters that can collect dirt over time. This can cause the system to overheat and potentially break down. Keeping these clean can help improve the efficiency of the unit and prevent damage.
Ducted systems also have “gates” that control airflow to different rooms. If these break, air can be directed to rooms that aren’t being cooled or warmed, which will increase energy consumption and costs. A professional can replace or repair these gates and clear clogs.
Getting your ducted air conditioning serviced is an essential part of keeping it working efficiently and safely. Unless it’s properly maintained, your ducted system could overheat, which can trigger the circuit breaker to shut off the power. This can cause the system to fail, requiring costly repairs and replacement. In addition, it may void your warranty. A service technician can check and test the unit, zone motors, electrical connections, and more.
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Air Conditioning Replacement at affordable cost in chandler AZ
It is also essential to select a new air conditioner that meets the demands of your home or business as well as your typical climate. https://rescueoneair.com/Carrier-Air-Conditioners.html
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Willis Haviland Carrier (Angola, November 26, 1876 - New York, October 7, 1950) was an American engineer and inventor, known for being the inventor of the air CONDITIONER and the man who gave his name to the psychrometric chart.
Carrier was born in Angola, New York on the shores of Lake Erie and inherited from childhood the maternal passion for mechanics, including clocks, sewing machines and other household appliances.
He loved mathematics and studied it whenever he could when he wasn't busy making devices he had invented.
In 1895 he received a scholarship from Cornell University graduating in 1901 with the title of mechanical engineer.
At the age of 25 he made his first major invention: a cooling system to control heat and humidity in printing processes which was patented in 1906 (however, the first known air conditioning patent is due to Latimer Lewis patented in 1886) .
Carrier installed the first domestic air conditioning system in 1914 in a house in Minneapolis, Minnesota;
until then air conditioners were used only in American public hospitals.
Willis Haviland Carrier (Angola, 26 novembre 1876 – New York, 7 ottobre 1950) è stato un ingegnere e inventore statunitense, conosciuto per essere stato l'inventore del CONDIZIONATORE d'aria e l'uomo che ha dato il nome al diagramma psicrometrico.
Carrier nacque ad Angola, New York sulle rive del Lago Erie ed ereditò sin dall'infanzia la passione materna per la meccanica, tra orologi, macchine da cucito e altri elettrodomestici. Amava la matematica e la studiava ogni volta che poteva, quando non era occupato nella realizzazione di dispositivi da lui inventati.
Nel 1895 ricevette una borsa di studio presso la Cornell University laureandosi nel 1901 con il titolo di ingegnere meccanico.
All'età di 25 anni realizzò la sua prima invenzione importante: un sistema di raffreddamento per controllare calore e umidità nei processi di stampa che fu brevettato nel 1906 (tuttavia, il primo brevetto noto di aria condizionata si deve a Latimer Lewis brevettato nel 1886).
Carrier installò il primo impianto per aria condizionata domestico nel 1914 in una casa a Minneapolis (Minnesota); fino ad allora i condizionatori erano utilizzati solo negli ospedali pubblici americani.
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HVAC Services - Why You Should Hire a Professional
Choosing the right HVAC services is important for maintaining the health of your system. A properly maintained system can last longer and will save you money in the long run. It can also prevent problems and costly repairs. If your unit is not working properly, call an expert for help.
When looking for heating and cooling services company, it is best to look for one that has a good reputation. These companies have been in business for years, and they are dedicated to providing high-quality work. The best of these companies are bonded and insured.
Some of the more important factors to consider when looking for a good HVAC service company include certification, experience, and attention to detail. This can be a tricky thing to quantify, but a reputable service provider will be proud to show their credentials.
An air conditioning technician will inspect the outdoor unit for refrigerant leaks, and check the moving parts for efficiency. This can help the air conditioner run more smoothly. They will also clean the unit, lubricate any moving parts, and tighten the electrical connections.
A professional will also help you select the correct unit for your needs. You need to consider your budget and the type of heating and cooling your home requires. Your air filters should be cleaned frequently and replaced when needed. Be sure to check out this website at http://money.cnn.com/2016/12/07/news/companies/carrier-price-increases/index.html for more info about HVAC.
Another good reason to hire a professional is that they can help you choose the most efficient and cost-effective system. Many HVAC systems are designed to last for 15 to 20 years. By spending a few bucks on a quality system, you will not have to worry about repairs and replacements.
During installation, you should avoid making too many design changes. In addition, you should keep the vents open. Air vents can become blocked by drapes, plants, and furniture, so make sure to leave them clear.
A reputable HVAC services company will be able to provide support in the event of a breakdown. These technicians are trained to help you get your unit up and running again. Whether you are in need of a full overhaul, or just a maintenance check, you will be able to depend on a professional for the best possible results.
Typical heater install services will include a pre-heat / pre-cool check, a thermostat calibration, a maintenance checklist, and a regular service call. This may vary from site to site, but the basics should be covered. Having your system checked regularly can prevent costly problems and repairs.
There are many risks associated with HVAC services, so it is a good idea to hire a professional. Keeping your HVAC system in top shape will not only make it more efficient, it will also keep your home comfortable all year long. So, take the time to find a good company today!
One of the most common questions is how much a HVAC service costs. While there is no exact answer, the average cost of a unit can give you an idea of how much you're paying.
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White Goods Disposal
Whether you're a commercial business or a homeowner, it's important that you have a good understanding of how to dispose of white goods. Using the right company can mean the difference between getting rid of a faulty appliance and having to pay for it to be repaired.
Recycling
Those who want to save money and help the environment might be interested in recycling white goods disposal. These large domestic appliances, like washers, dryers, air conditioners and stoves, are often made of metal, plastic, and other recyclable materials. These items can be refurbished and resold, or repurposed into something else.
These items have many advantages, including reducing the amount of junk that is sent to landfills. They also conserve valuable resources. Recycled materials are used to manufacture new products, and the end result is less waste and fewer emissions of greenhouse gases.
White goods are generally comprised of valuable materials. They contain a wide range of metals, including copper, nickel, aluminum, stainless steel, and other ferrous and non-ferrous metals.
The recycling of these materials is important, as it prevents toxic materials from entering the environment. Additionally, the monetary value of these materials can be a big incentive.
There are some things to consider when disposing of household appliances, however. For example, freezers and refrigerators are not safe to dispose of with ordinary household garbage. The harmful greenhouse gasses they release can harm the environment.
Fly-tipping
Using a rogue waste carrier may mean you have committed an illegal act. If you are caught, you could be prosecuted. There are also other penalties. These include vehicle seizure and fixed penalty notices.
Fly-tipping occurs when waste is illegally disposed of. It can be a danger to the environment and to your health. It can affect wildlife and public land. It can cost private landowners a lot of money to clean up the mess.
If you're concerned about a neighbour dumping rubbish on your land, you should report it to your local council. They will then look into the matter and can ask the Environment Agency to come and remove the waste.
The National Fly Tipping Prevention Group is a union of organisations which aims to raise awareness of this problem and encourage change. It is supported by Defra.
In 2014-15, more than one in four flytipping incidents involved household waste. These incidents occurred in urban areas, rural farmlands, and back alleys. In addition, 28% of flytipping incidents occurred on footpaths, bridleways and highways.
Commercial recyclers
Those looking for white goods disposal Brisbane have a number of options to choose from. They can donate the item, recycle it or simply dispose of it in the most environmentally friendly manner possible.
The best way to go about doing this is to check with your local recycling coordinator for the best approach. Some towns have special pickup days, while others offer a convenient drop off facility. Some of these are free while others charge a fee. Regardless of the option you choose, you should make sure to keep your solid waste in a secure container. This will ensure that it is not lost in the wild or trampled by the oblivious.
The recycling of old white goods has many benefits, including a reduction in energy bills, as well as a boost to the local economy. Some of the smaller items can be recycled at scrap metal yards and other establishments, while larger items can be brought to a recycling center or transfer station.
#household rubbish#rubbish dump#White Goods Disposal#hard rubbish collection#Commercial waste collection#Rubbish truck#rubbish removal brisbane#rubbish collection and disposal
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Check the financials results of carrier ac preipo for FY22. Check carrier air conditioner business news and latest update on Planify before investing.
#carrier ac preipo#carrier air conditioner preipo#carrier air conditioner ipo#carrier air conditioner review#carrier air conditioner business news#Youtube
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For the past few days, a heatwave has glowered over the Pacific Northwest, forcing temperatures in the region to a record-breaking 118ºF. Few people in the region—neither Americans nor Canadians—have air-conditioning. Stores sold out of new AC units in hours as a panicked public sought a reasonable solution to the emergency. Unfortunately, air-conditioning is part of what’s causing the unusual heatwave in the first place.
We came close to destroying all life on Earth during the Cold War, with the threat of nuclear annihilation. But we may have come even closer during the cooling war, when the rising number of Americans with air conditioners—and a refrigerant industry that fought regulation—nearly obliterated the ozone layer. We avoided that environmental catastrophe, but the fundamental problem of air conditioning has never really been resolved.
Mechanical cooling appeared in the early 1900s not for comfort but for business. In manufacturing, the regulation of temperature—“process cooling”—controlled the quality of commodities like cotton, tobacco, and chewing gum. In 1903, Alfred Wolff installed the first cooling system for people at the New York Stock Exchange because comfortable traders yielded considerably higher stock returns. Only in the ’20s did “commercial cooling” appear. On Memorial Day weekend 1925, Willis Carrier debuted the first centrifugal air-conditioning system at the Rivoli Theater in Midtown Manhattan. Previously, theaters had shut down in the summer. With air-conditioning, the Rivoli became “the talk of Broadway” and inaugurated the summer blockbuster.
-another direct tie to capitalism. Everything born out of colonio-capitalism carries its toxic mark. Article totally not under the cut for those who can’t pay for Time. It honestly paints a really clear picture of the situation. Bolding mine.-
“It’s time we become more comfortable with discomfort. Our survival may depend on it.“
Before World War II, almost no one had air-conditioning at home. Besides being financially impractical and culturally odd, it was also dangerous. Chemical refrigerants like sulfur dioxide and methyl chloride filled most fridges and coolers, and leaks could kill a child, poison a hospital floor, even blow up a basement. Everything changed with the invention of Freon in 1928. Non-toxic and non-explosive, Freon was hailed as a “miracle.” It made the modernist skyscraper—with its sealed windows and heat-absorbing materials—possible. It made living in the desert possible. The small, winter resort of Phoenix, Arizona, became a year-round attraction. Architecture could now ignore the local climate. Anywhere could be 65ºF with 55% humidity. Cheap materials made boxy, suburban tract housing affordable to most Americans, but the sealed-up, stifling design of these homes required air-conditioning to keep the heat at bay. Quickly, air-conditioning transitioned from a luxury to a necessity. By 1980, more than half of all U.S. homes were air-conditioned. And despite millions of Black Americans fleeing the violence of Jim Crow, the South saw greater in-migration than out-migration for the first time—a direct result of AC. The American car was similarly transformed. In 1955, only 10 percent of American cars had air-conditioning. Thirty years later, it came standard.
The cooling boom also altered the way we work. Now, Americans could work anywhere at any hour of the day. Early ads for air-conditioning promised not health or comfort but productivity. The workday could proceed no matter the season or the climate. Even in the home, A/C brought comfort as a means to rest up before the next work day.
The use of air-conditioning was as symbolic as it was material. It conveyed class status. Who did and didn’t have air-conditioning often fell starkly along the color line, too, especially in the South. It conquered the weather and, with it, the need to sweat or squirm or lie down in the summer swelter. In that sense, air-conditioning allowed Americans to transcend their physical bodies, that long-sought fantasy of the Puritan settlers: to be in the world but not of it. Miracle, indeed.
But it came with a price. As it turned out, Freon isn’t exactly non-toxic. Freon is a chlorofluorocarbon (CFC), which depletes the ozone layer and also acts as a global warming gas. By 1974, the industrialized world was churning out CFCs, chemicals that had never appeared on the planet in any significant quantities, at a rate of one million metric tons a year—the equivalent mass of more than 500,000 cars. That was the year atmospheric chemists Sherry Rowland and Mario Molina first hypothesized that the chlorine molecules in CFCs might be destroying ozone in the stratosphere by bonding to free oxygen atoms and disrupting the atmosphere’s delicate chemistry. By then, CFCs were used not only as refrigerants but also as spray can propellants, manufacturing degreasers, and foam-blowing agents.
The ozone layer absorbs the worst of the sun’s ultraviolet radiation. Without stratospheric ozone, life as we know it is impossible. A 1 percent decline in the ozone layer’s thickness results in thousands of new cases of skin cancer. Greater depletion would lead to crop failures, the collapse of oceanic food systems, and, eventually, the destruction of all life on Earth.
In the 1980s, geophysicist Joseph Farman confirmed the Rowland-Molina hypothesis when he detected a near-absence of ozone over Antarctica—the “Ozone Hole.” A fierce battle ensued among industry, scientists, environmentalists, and politicians, but in 1987 the U.S signed the Montreal Protocol on Substances that Deplete the Ozone Layer, which ended Freon production.
The Montreal Protocol remains the world’s only successful international environmental treaty with legally binding emissions targets. Annual conferences to re-assess the goals of the treaty make it a living document, which is revised in light of up-to-date scientific data. For instance, the Montreal Protocol set out only to slow production of CFCs, but, by 1997, industrialized countries had stopped production entirely, far sooner than was thought possible. The world was saved through global cooperation.
The trouble is that the refrigerants replacing CFCs, hydrofluorocarbons (HFCs), turned out to be terrible for the planet, too. While they have an ozone-depleting potential of zero, they are potent greenhouse gases. They absorb infrared radiation from the sun and Earth and block heat that normally escapes into outer space. Carbon dioxide and methane do this too, but HFCs trap heat at rates thousands of times higher. Although the number of refrigerant molecules in the atmosphere is far fewer than those of other greenhouse gases, their destructive force, molecule for molecule, is far greater.
In three decades, the production of HFCs grew exponentially. Today, HFCs provide the cooling power to almost any air conditioner in the home, in the office, in the supermarket, or in the car. They cool vaccines, blood for transfusions, and temperature-sensitive medications, as well as the data processors and computer servers that make up the internet—everything from the cloud to blockchains. In 2019, annual global warming emissions from HFCs were the equivalent of 175 million metric tons of carbon dioxide.
In May, the EPA signaled it will begin phasing down HFCs and replacing them with more climate-friendly alternatives. Experts agree that a swift end to HFCs could prevent as much as 0.5ºC of warming over the next century—a third of the way to the goals of the Paris Climate Agreement.
Yet regardless of the refrigerant used, cooling still requires energy. According to the U.S. Energy Information Administration, air-conditioning accounts for nearly a fifth of annual U.S. residential electricity use. This is more energy for cooling overall and per capita than in any other nation. Most Americans consider the cost of energy only in terms of their electricity bills. But it’s also costing us the planet. Joe Biden’s announcement to shift toward a renewable energy infrastructure obscures the uncertainty of whether that infrastructure could meet Americans’ outrageously high energy demand—much of it for cooling that doesn’t save lives. Renewable energy infrastructure can take us only so far. The rest of the work is cultural. From Freon to HFCs, we keep replacing chemical refrigerants without taking a hard look at why we’re cooling in the first place.
Comfort cooling began not as a survival strategy but as a business venture. It still carries all those symbolic meanings, though its currency now works globally, cleaving the world into civilized cooling and barbaric heat. Despite what we assume, as a means of weathering a heat wave, individual air-conditioning is terribly ineffective. It works only for those who can afford it. But even then, their use in urban areas only makes the surrounding micro-climate hotter, sometimes by a factor of 10ºF, actively threatening the lives of those who don’t have access to cooling. (The sociologist Eric Klinenberg has brilliantly studied how, in a 1995 Chicago heat wave, about twice as many people died than in a comparable heat wave forty years earlier due to the city’s neglect of certain neighborhoods and social infrastructure.) Ironically, research suggests that exposure to constant air-conditioning can prevent our bodies from acclimatizing to hot weather, so those who subject themselves to “thermal monotony” are, in the end, making themselves more vulnerable to heat-related illness.
And, of course, air-conditioning only works when you have the electricity to power it. During heatwaves, when air-conditioning is needed most, blackouts are frequent. On Sunday, with afternoon temperatures reaching 112ºF around Portland, the power grid failed for more than 6,300 residences under control by Portland General Electrics.
The troubled history of air-conditioning suggests not that we chuck it entirely but that we focus on public cooling, on public comfort, rather than individual cooling, on individual comfort. Ensuring that the most vulnerable among the planet’s human inhabitants can keep cool through better access to public cooling centers, shade-giving trees, safe green spaces, water infrastructure to cool, and smart design will not only enrich our cities overall, it will lower the temperature for everyone. It’s far more efficient this way.
To do so, we’ll have to re-orient ourselves to the meaning of air-conditioning. And to comfort. Privatized air-conditioning survived the ozone crisis, but its power to separate—by class, by race, by nation, by ability—has survived, too. Comfort for some comes at the expense of the life on this planet.
It’s time we become more comfortable with discomfort. Our survival may depend on it.
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COVID
Or, How to Abandon Pants & Save the World at the Same Time
Hey all. Seems like it’s getting tough out there.
Seems like shit is getting really real, really fast.
I’m here in New York, doing ICU transfers for one of the hospital systems, and I can’t lie to you... it’s bad.
We’re storing bodies in refrigerated trailers because the morgues are full.
The City is reopening potter’s fields and digging mass graves.
Hundreds of people a day are dying. Soon, thousands.
Mostly older. Some previously-healthy adults. Mercifully, not many kids.
It’s real, and it’s bad.
But I promise you, the world is not ending.
And I also promise you this post will end with HOPE, even if it’s hard to read.
But I want to talk about something... a misconception I’ve been seeing over and over again.
We are NOT the “Front Line.”
I keep hearing the term “front line responders” used for our nurses... doctors... PAs...
Bullshit.
We’re the LAST line.
We’re the failsafe. The oh-shit, I can’t-fix-this-any-other-way line.
We’re the everything else has gone wrong line.
.
The FIRST line of defense against COVID is YOU.
.
You, sitting at home, wondering how the world will ever get back to normal.
You, hoping that your job will still be there in a week, a month, a year.
You, resisting the urge to walk the dog again because you’re bored.
YOU are the ones who are going to make the difference in how many people live, and how many die.
Not us. Not your health professionals.
YOU.
.
How You Can Stay Safe & Save the World
.
I want to talk about something .... RISK.
A lot of people I know are pretty risk-tolerant. We’re young, we’re healthy, and if we DO get COVID, it will likely just seem like a cough, or even like... ...nothing.
Here’s the problem.
There are a LOT of people testing positive (in countries doing mass testing, i.e. not here) who had NO IDEA they were infected.
It’s called being an Asymptomatic Carrier.
So even if you literally do not care if you get COVID...
Even if you feel completely fine...
ACT LIKE YOU HAVE IT ANYWAY. Act like ANYONE you come into contact with could die if your breath touches their skin, their mouth, their nose.
Act like everyone you meet is your granny, or your mom, who’s sick. Someone you love.
.
It’s not about YOUR health, it’s about EVERYONE’S health.
.
I’ve put together a few guidelines to help you stay safe AND save the world.
I’m about 6 feet tall... ...so remember to keep a distance of 1 (one) Scripty apart from each other. NO EXCEPTIONS (unless you’re fluid-bonded with someone).
Wear a mask in public, even if you have to make it yourself. No, this does not mean you can violate social distancing! REMEMBER -- KEEP ONE SCRIPTY APART, MINIMUM! Yes, I know masks are direly hard to come by. Yes, I know they’re uncomfortable. Yes, I know they make it hard to breathe. I am literally wearing TWO OF THEM at the same time, between 40-60 hours per week. WEAR ONE ANYWAY. Not on your chin... Not hanging off of one ear... Over your nose AND your mouth. .
If you can’t find a mask, DO NOT cough out of your facehole. The correct direction to cough is due elbow. Then make sure you SCRUB dat bendy boi. .
Scrub dem grippy bois Hand wash for 20 seconds. Make sure you’re getting between your fingers, under your nails, and around your wrists. Sing Happy Birthday to yourself. Just like the Mars Rover did. .
STAY. THE FUCK. HOME. I know you miss normal life. Time with your friends. Visiting your family. I miss it too. I would LOVE to spend time in a park, to go hiking again, to go back to my GYM, to just... live my freaking life. There are SO many people I’m craving hugs from. But here’s the truth. THE MORE YOU STAY HOME NOW, THE SOONER THINGS CAN GET BACK TO NORMAL. I CANNOT stress this enough. Staying home is saving lives. Period. Full stop. I don’t know the last time I saved a life with no pants on, but you can. Right now. TAKE OFF YOUR PANTS AND STAY HOME AND YOU WILL SAVE LIVES I PROMISE. (it’s okay to save lives with pants on tho. your roof, your rules.)
.
I promised you this post would end with HOPE.
.
Here’s the thing...
Yes, a lot of people are going to die.
Yes, a LOT of people are going to be out of a job in the short term.
Yes, this really is THAT BAD. .
AND.
.
Everything in Nature has a niche. Something it’s better at than anything else.
Dogs? Dogs are the best on the planet at loving people. (That’s the #1 reason we bred them from wolves -- because they loved us.)
But humans do ONE THING way, WAY above and beyond ANY of our competition.
WE ADAPT.
We are the adaptivist motherfucking species on Planet Earth.
We live in more environments than any other warm-blooded species I know of.
We got cold... so we figured out how to make fire.
We got hot... so we learned to harvest ice, and then to MAKE ice, and then to make air conditioners.
Our food was going bad... so we made iceboxes, and then refrigerators, and then takeout (because we got too lazy to cook).
The point is, we ADAPT.
We adapted to the influenza pandemic in 1918, twenty years before we ever saw a virus under a microscope.
We adapted to smallpox... and then fucking eradicated it. Smallpox literally no longer exists because we decided we’d had enough of it.
We CAN and we ARE and we WILL adapt to COVID, too.
Smart motherfuckers are making vaccines.
Recovering patients are donating antibodies to help save lives while the smart motherfuckers get their shit in gear.
.
And y’all are STEPPING the FUCK UP.
.
My heart is overloaded with love and appreciation.
For grocery store workers. Supply chain workers. Truckers. Food service workers.
For all the people who can’t stay home.
I nearly cried saying thank-you to a barista about an hour ago because a cup of coffee was enough to make me feel human.
You’re busy praising us in the health care trenches, but the truth is, we owe our ability to live our lives right now to you.
To the guy busting his ass in a restaurant for less than minimum wage.
To the girl making round after round of deliveries even though she’s tired AF.
To the people who are keeping us going.
And most especially, to those who might have the hardest job of all...
...the people who are staying the fuck home.
I love each and every one of you.
And it’s gonna be tough. It’s gonna be tough for a WHILE. (This is a marathon, not a sprint.)
But we will get through this together.
You... me... everyone.
.
So, so, SO much fucking love,
.
xoxo, Aunt Scripty
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An epidemic curve has a relatively predictable upslope and once the peak is reached, the back slope can also be predicted. We have robust data from the outbreaks in China and Italy, that shows the backside of the mortality curve declines slowly, with deaths persisting for months. Assuming we have just crested in deaths at 70k, it is possible that we lose another 70,000 people over the next 6 weeks as we come off that peak. That's what's going to happen with a lockdown.
As states reopen, and we give the virus more fuel, all bets are off. I understand the reasons for reopening the economy, but I've said before, if you don't solve the biology, the economy won't recover.
There are very few states that have demonstrated a sustained decline in numbers of new infections. Indeed, as of May 3rd the majority are still increasing and reopening. As a simple example of the USA trend, when you take out the data from New York and just look at the rest of the USA, daily case numbers are increasing. Bottom line: the only reason the total USA new case numbers look flat right now is because the New York City epidemic was so large and now it is being contained.
So throughout most of the country we are going to add fuel to the viral fire by reopening. It's going to happen if I like it or not, so my goal here is to try to guide you away from situations of high risk.
Where are people getting sick?
We know most people get infected in their own home. A household member contracts the virus in the community and brings it into the house where sustained contact between household members leads to infection.
But where are people contracting the infection in the community? I regularly hear people worrying about grocery stores, bike rides, inconsiderate runners who are not wearing masks.... are these places of concern? Well, not really. Let me explain.
In order to get infected you need to get exposed to an infectious dose of the virus; based on infectious dose studies with other coronaviruses, it appears that only small doses may be needed for infection to take hold. Some experts estimate that as few as 1000 SARS-CoV2 infectious viral particles are all that will be needed (ref 1, ref 2). Please note, this still needs to be determined experimentally, but we can use that number to demonstrate how infection can occur. Infection could occur, through 1000 infectious viral particles you receive in one breath or from one eye-rub, or 100 viral particles inhaled with each breath over 10 breaths, or 10 viral particles with 100 breaths. Each of these situations can lead to an infection.
How much Virus is released into the environment?
A Bathroom: Bathrooms have a lot of high touch surfaces, door handles, faucets, stall doors. So fomite transfer risk in this environment can be high. We still do not know whether a person releases infectious material in feces or just fragmented virus, but we do know that toilet flushing does aerosolize many droplets. Treat public bathrooms with extra caution (surface and air), until we know more about the risk.
A Cough: A single cough releases about 3,000 droplets and droplets travels at 50 miles per hour. Most droplets are large, and fall quickly (gravity), but many do stay in the air and can travel across a room in a few seconds.
A Sneeze: A single sneeze releases about 30,000 droplets, with droplets traveling at up to 200 miles per hour. Most droplets are small and travel great distances (easily across a room).
If a person is infected, the droplets in a single cough or sneeze may contain as many as 200,000,000 (two hundred million) virus particles which can all be dispersed into the environment around them.
A breath: A single breath releases 50 - 5000 droplets. Most of these droplets are low velocity and fall to the ground quickly. There are even fewer droplets released through nose-breathing. Importantly, due to the lack of exhalation force with a breath, viral particles from the lower respiratory areas are not expelled.
Unlike sneezing and coughing which release huge amounts of viral material, the respiratory droplets released from breathing only contain low levels of virus. We don't have a number for SARS-CoV2 yet, but we can use influenza as a guide. Studies have shown that a person infected with influenza can releases up to 33 infectious viral particles per minute. But I'm going to use 20 to keep the math simple.
Remember the formula: Successful Infection = Exposure to Virus x Time
If a person coughs or sneezes, those 200,000,000 viral particles go everywhere. Some virus hangs in the air, some falls into surfaces, most falls to the ground. So if you are face-to-face with a person, having a conversation, and that person sneezes or coughs straight at you, it's pretty easy to see how it is possible to inhale 1,000 virus particles and become infected.
But even if that cough or sneeze was not directed at you, some infected droplets--the smallest of small--can hang in the air for a few minutes, filling every corner of a modest sized room with infectious viral particles. All you have to do is enter that room within a few minutes of the cough/sneeze and take a few breaths and you have potentially received enough virus to establish an infection.
But with general breathing, 20 viral particles minute into the environment, even if every virus ended up in your lungs (which is very unlikely), you would need 1000 viral particles divided by 20 per minute = 50 minutes.
Speaking increases the release of respiratory droplets about 10 fold; ~200 virus particles per minute. Again, assuming every virus is inhaled, it would take ~5 minutes of speaking face-to-face to receive the required dose.
The exposure to virus x time formula is the basis of contact tracing. Anyone you spend greater than 10 minutes with in a face-to-face situation is potentially infected. Anyone who shares a space with you (say an office) for an extended period is potentially infected. This is also why it is critical for people who are symptomatic to stay home. Your sneezes and your coughs expel so much virus that you can infect a whole room of people.
What is the role of asymptomatic people in spreading the virus?
Symptomatic people are not the only way the virus is shed. We know that at least 44% of all infections--and the majority of community-acquired transmissions--occur from people without any symptoms (asymptomatic or pre-symptomatic people). You can be shedding the virus into the environment for up to 5 days before symptoms begin.
Infectious people come in all ages, and they all shed different amounts of virus. The figure below shows that no matter your age (x-axis), you can have a little bit of virus or a lot of virus (y-axis). (ref)
The amount of virus released from an infected person changes over the course of infection and it is also different from person-to-person. Viral load generally builds up to the point where the person becomes symptomatic. So just prior to symptoms showing, you are releasing the most virus into the environment. Interestingly, the data shows that just 20% of infected people are responsible for 99% of viral load that could potentially be released into the environment (ref)
So now let’s get to the crux of it. Where are the personal dangers from reopening?
When you think of outbreak clusters, what are the big ones that come to mind? Most people would say cruise ships. But you would be wrong. Ship outbreaks, while concerning, don’t land in the top 50 outbreaks to date.
Ignoring the terrible outbreaks in nursing homes, we find that the biggest outbreaks are in prisons, religious ceremonies, and workplaces, such as meat packing facilities and call centers. Any environment that is enclosed, with poor air circulation and high density of people, spells trouble.
Some of the biggest super-spreading events are:
Meat packing: In meat processing plants, densely packed workers must communicate to one another amidst the deafening drum of industrial machinery and a cold-room virus-preserving environment. There are now outbreaks in 115 facilities across 23 states, 5000+ workers infected, with 20 dead. (ref)
Weddings, funerals, birthdays: 10% of early spreading events
Business networking: Face-to-face business networking like the Biogen Conference in Boston in late February.
As we move back to work, or go to a restaurant, let’s look at what can happen in those environments.
Restaurants: Some really great shoe-leather epidemiology demonstrated clearly the effect of a single asymptomatic carrier in a restaurant environment (see below). The infected person (A1) sat at a table and had dinner with 9 friends. Dinner took about 1 to 1.5 hours. During this meal, the asymptomatic carrier released low-levels of virus into the air from their breathing. Airflow (from the restaurant's various airflow vents) was from right to left. Approximately 50% of the people at the infected person's table became sick over the next 7 days. 75% of the people on the adjacent downwind table became infected. And even 2 of the 7 people on the upwind table were infected (believed to happen by turbulent airflow). No one at tables E or F became infected, they were out of the main airflow from the air conditioner on the right to the exhaust fan on the left of the room. (Ref)
Workplaces: Another great example is the outbreak in a call center (see below). A single infected employee came to work on the 11th floor of a building. That floor had 216 employees. Over the period of a week, 94 of those people became infected (43.5%: the blue chairs). 92 of those 94 people became sick (only 2 remained asymptomatic). Notice how one side of the office is primarily infected, while there are very few people infected on the other side. While exact number of people infected by respiratory droplets / respiratory exposure versus fomite transmission (door handles, shared water coolers, elevator buttons etc.) is unknown. It serves to highlight that being in an enclosed space, sharing the same air for a prolonged period increases your chances of exposure and infection. Another 3 people on other floors of the building were infected, but the authors were not able to trace the infection to the primary cluster on the 11th floor. Interestingly, even though there were considerable interaction between workers on different floors of the building in elevators and the lobby, the outbreak was mostly limited to a single floor (ref). This highlights the importance of exposure and time in the spreading of SARS-CoV2.
Choir: The community choir in Washington State. Even though people were aware of the virus and took steps to minimize transfer; e.g. they avoided the usual handshakes and hugs hello, people also brought their own music to avoid sharing, and socially distanced themselves during practice. They even went to the lengths to tell choir members prior to practice that anyone experiencing symptoms should stay home. A single asymptomatic carrier infected most of the people in attendance. The choir sang for 2 1/2 hours, inside an enclosed rehearsal hall which was roughly the size of a volleyball court.
Singing, to a greater degree than talking, aerosolizes respiratory droplets extraordinarily well. Deep-breathing while singing facilitated those respiratory droplets getting deep into the lungs. Two and half hours of exposure ensured that people were exposed to enough virus over a long enough period of time for infection to take place. Over a period of 4 days, 45 of the 60 choir members developed symptoms, 2 died. The youngest infected was 31, but they averaged 67 years old. (corrected link)
Indoor sports: While this may be uniquely Canadian, a super spreading event occurred during a curling event in Canada. A curling event with 72 attendees became another hotspot for transmission. Curling brings contestants and teammates in close contact in a cool indoor environment, with heavy breathing for an extended period. This tournament resulted in 24 of the 72 people becoming infected. (ref)
Birthday parties / funerals: Just to see how simple infection-chains can be, this is a real story from Chicago. The name is fake. Bob was infected but didn't know. Bob shared a takeout meal, served from common serving dishes, with 2 family members. The dinner lasted 3 hours. The next day, Bob attended a funeral, hugging family members and others in attendance to express condolences. Within 4 days, both family members who shared the meal are sick. A third family member, who hugged Bob at the funeral became sick. But Bob wasn't done. Bob attended a birthday party with 9 other people. They hugged and shared food at the 3 hour party. Seven of those people became ill.
But Bob’s transmission chain wasn’t done. Three of the people Bob infected at the birthday went to church, where they sang, passed the tithing dish etc. Members of that church became sick. In all, Bob was directly responsible for infecting 16 people between the ages of 5 and 86. Three of those 16 died.
The spread of the virus within the household and back out into the community through funerals, birthdays, and church gatherings is believed to be responsible for the broader transmission of COVID-19 in Chicago. (ref)
Sobering right?
Commonality of outbreaks
The reason to highlight these different outbreaks is to show you the commonality of outbreaks of COVID-19. All these infection events were indoors, with people closely-spaced, with lots of talking, singing, or yelling. The main sources for infection are home, workplace, public transport, social gatherings, and restaurants. This accounts for 90% of all transmission events. In contrast, outbreaks spread from shopping appear to be responsible for a small percentage of traced infections. (Ref)
Importantly, of the countries performing contact tracing properly, only a single outbreak has been reported from an outdoor environment (less than 0.3% of traced infections). (ref)
So back to the original thought of my post.
Indoor spaces, with limited air exchange or recycled air and lots of people, are concerning from a transmission standpoint. We know that 60 people in a volleyball court-sized room (choir) results in massive infections. Same situation with the restaurant and the call center. Social distancing guidelines don't hold in indoor spaces where you spend a lot of time, as people on the opposite side of the room were infected.
The principle is viral exposure over an extended period of time. In all these cases, people were exposed to the virus in the air for a prolonged period (hours). Even if they were 50 feet away (choir or call center), even a low dose of the virus in the air reaching them, over a sustained period, was enough to cause infection and in some cases, death.
Social distancing rules are really to protect you with brief exposures or outdoor exposures. In these situations there is not enough time to achieve the infectious viral load when you are standing 6 feet apart or where wind and the infinite outdoor space for viral dilution reduces viral load. The effects of sunlight, heat, and humidity on viral survival, all serve to minimize the risk to everyone when outside.
When assessing the risk of infection (via respiration) at the grocery store or mall, you need to consider the volume of the air space (very large), the number of people (restricted), how long people are spending in the store (workers - all day; customers - an hour). Taken together, for a person shopping: the low density, high air volume of the store, along with the restricted time you spend in the store, means that the opportunity to receive an infectious dose is low. But, for the store worker, the extended time they spend in the store provides a greater opportunity to receive the infectious dose and therefore the job becomes more risky.
Basically, as the work closures are loosened, and we start to venture out more, possibly even resuming in-office activities, you need to look at your environment and make judgments. How many people are here, how much airflow is there around me, and how long will I be in this environment. If you are in an open floorplan office, you really need to critically assess the risk (volume, people, and airflow). If you are in a job that requires face-to-face talking or even worse, yelling, you need to assess the risk.
If you are sitting in a well ventilated space, with few people, the risk is low.
If I am outside, and I walk past someone, remember it is “dose and time” needed for infection. You would have to be in their airstream for 5+ minutes for a chance of infection. While joggers may be releasing more virus due to deep breathing, remember the exposure time is also less due to their speed. Please do maintain physical distance, but the risk of infection in these scenarios are low. Here is a great article in Vox that discusses the low risk of running and cycling in detail.
While I have focused on respiratory exposure here, please don't forget surfaces. Those infected respiratory droplets land somewhere. Wash your hands often and stop touching your face!
For The Full article with the helpful illustrations and charts visit: The Risks - Know Them - Avoid Them by Erin Bromage
#covid19#covid_19#coronavirus#pandemic#virology#tips#health#wellness#public health#news#information#resources#signal boost ok#info#science#science communication
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Why Is Actually Good To Avoid Smoking Weed
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