#but in recent years my fear of mold has gotten so bad ill toss food for any reason
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#the more i learn about ocd the more im like. i need to see my psychiatrist#i havent seen her in... 8 years? when i went off my adhd meds (because they were killing my appetite so bad i didnt hit puberty until 15)#but anyway. my symtops have only gotten worse#and many of the things we used to manage bc of my adhd seem more and more like ocd symptoms i wasnt understanding properly?#bc i was in middle school and self reflection was hard#and since both my parents and my sister have adhd it was the easy answer for What Wrong With Me#but i do so many classic ocd things#i didnt think so until i understood tbe scope of what could be considered compulsions and what you could spiral over#like I've never been a clean person. im so messy.#but in recent years my fear of mold has gotten so bad ill toss food for any reason#or just not eat it if tje vibe is bad. cant even explain what that means. ill just become convinced its bad#thats not the only thing there are Many things that make me think i have ocd#but if i do... what am i supposed to do abt it?#i cant afford therapy or a psychiatrist long term#so since its not yet life ruining i just pretend its not constantly on my mind
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