#but i have em enough that to me theyre routine. they shouldnt still be fuckin me up for a full 24-48 hours in my mind
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My drive to do nothing but work for school vs the need to take care of myself: Fight
#i had a migraine hit literally as soon as i laid down to sleep last night#so instead of getting 8 hrs of sleep i didnt fall asleep until nearly 1 AM#and then the caffiene in the excedrin made it so i had to get up every like hour all fuckin night#so i made it through class this morning and the discussion i had to run#and then immediately crashed right after i ate lunch#just passed tf out for like 3 hours#i was GONNA use that time for homework bc god knows i have 60 pages of reading due tomorrow#but also....... i had a fucking migraine last night. i need to rest and recover from that and recover from the sleep i lost#so i need to be gentle with myself and acknowledge that if I slept for that long i probably needed it#and now i can go do more work#instead of being mad that i '''''wasted'''' nesrly 4 hours today. but i am still mad i wasnt productive for that time#idk its just hard for me to allow myself the space to be a human being#I'd afford that understanding to my peers! you got sick! you slept badly and took a nap to recover! good for you!#but i have em enough that to me theyre routine. they shouldnt still be fuckin me up for a full 24-48 hours in my mind#am i aware that that's unrealistic. absolutely yes. but still. gdi i had school work and i knew that when i laid down on my couch
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