#but i got matcha caffeine in me now. which is basically all of my blood content for functioning
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I have a feeling that I'm going to be nocturnal tonight
#speculation nation#i cant be TOO nocturnal bc i do work in the morning#but i was laid flatttt for like nearly 20 hours straight#i got like 11 hours of sleep total. nearly unheard of for me.#but i needed it apparently...#had no brain for writing. the spirit is willing but the body was not#but i got matcha caffeine in me now. which is basically all of my blood content for functioning#and im at WORK but i feel like i could write tonight. just maybe.#still kinda sleepy. but God Damn It i wanna get this show on the ROAD#stuck here for another 3 ish hours. i want to chew on things#i'll get through it. i always do.#not as utterly miserable as work yesterday at least! haha that really sucked.#i have. 3 days off this week. im gonna make em count.
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i feel like all i talk about is black coffee with you, but like, it’s my fave bucky fic of all time and i wanna know everything about it. so, my question is, how did you go about choosing which drinks to use in the fic? was there any certain significance to the plot or memories attached or was it solely based on personal preference?
bestie PLEASE talk to me about black coffee i'm so fucking honored that you like it so much oh my godddddd
*spoilers for those who haven't read black coffee*
how did you go about choosing which drinks to use in the fic? was there any certain significance to the plot or memories attached or was it solely based on personal preference?
okay so the answer is yes? both? it was a combination for pretty much every drink (or they have no meaning at all), so here's my comprehensive list for you:
black coffee: this was almost entirely for plot reasons. i needed a very pleasureless coffee order for him to be starting off with. the bare minimum, so she had the excuse to "educate him." it also played really well with the theme of choice, that this was the default, and he got to experiment and try new things now that he has both resources and autonomy. the other, weirder reason for this (and it being the title) is that the reason i wrote this fic was because i really wanted to write the moment where he finds her, which was so incredibly loosely based on another moment of a tv show character finding his kidnapped barista/waitress love interest and that character loved agatha christie. a tiny homage?
london fog, decaf: this one is more personal. the girl i liked in college (who also happened to be my best friend at the time), used to get me a london fog when i was having a panic attack day. the decaf part was strictly for conversation purposes. caffeine doesn't affect anything except my sex drive for me. and then he makes it for her too (or tries to at least).
iced vanilla latte: this drink in my mind is like one step above a coffee with milk and sugar. just the slightest elevation, but like definitely a solid drink? i felt like reader would take it easy on him to start.
mocha with oat milk: okay this is so dumb but mochas have a darker richer flavor so i felt like that went well with them starting to discuss darker things? her tragic backstory, his insecurities, etc. and the oat milk was my attempt to suggest a greater passage of time--he's trying milk alternatives!--but i doubt that landed lol.
cappuccino: bucky likes the sweet drinks. i decided. this drink was my victim for a softer moment of him making a choice, in lead up to matcha.
iced caramel macchiato: literally no meaning at all except bucky is sweet and this drink is sweet and i really wanted her to say "something sweeter for you this time"??
iced matcha latte: matcha is gross. i'm sorry. it tastes like grass which seems fitting because we also see bucky's growth here?? definitive choices and a smooch! and also plot. definitely plot. i can think of no other drink that could be compared to a sewer.
cold brew with sweet cream: something bitter with a splash of something sweet. a big sad bonding moment that ends very nicely. also i really wanted him to put whipped cream on her nose and kiss it off. i'm a whore for that shit.
rose latte: i mean this is so on the nose but he brought her flowers. also this is my drink so i had to get it in there somewhere.
mocha frappucc--: ah yes. the shattered blender. this was purely for visuals i think? the image of frappuccino splatter and glass and blood just seemed so dramatic in my mind. and it's cut off in the middle because the headers were supposed to resemble receipts kinda? or orders? and this one got interrupted.
-----: there is no coffee order for the scenes that she's gone. this was supposed to just be like and empty order tab. i couldn't think of a better way to do that lol.
iced vanilla latte with cinnamon + iced rose latte with oat milk: okay and our little epilogue moment. bucky's drink is a basic one, but with a little bit of a twist because he's making his own choices and trying new things. and reader's drink is just my drink because i wanted to and also because i wanted that last little jab with the soap.
bestie thank you for the excuse to write all of this out!!!
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Holiday Gift Guide 2018 (with some great deals!)
This post is by blog team member, Kiran. To learn more about Kiran, check out our team page or her website!
It’s that time again, friends. Time to find gifts for loved and cherished ones, near and far. What to gift them? Have no fear—we’ve got a few great ideas for you in our holiday gift guide from some of our favorite sponsors (including some awesome deals)!
Food Sensitivity Test from EverlyWell
A unique gift for the person who either has everything or who has any type of “questionable” symptom they can’t seem to solve (think joint pain, bloating, rashes, headaches or even acne or eczema): a food sensitivity test from EverlyWell. Food sensitivities can cause reactions days after eating the foods, so pinpointing the specific foods on your own can be difficult.
Lisa and Jason both recently did the EverlyWell Food Sensitivity Test and found out about foods that could be causing them symptoms. The at-home kit is super easy to do and tests for 96 different foods, including gluten and dairy, and takes just 5 business days to get your results. In addition to the Food Sensitivity Test, EverlyWell also offers a variety of tests, including Metabolism, Thyroid, Testosterone, Heavy Metals, and Woman’s Health & Fertility.
SPECIAL DEAL: You can save 15% on any of these tests with the code 100DAYS through December 25, 2018.
100% Grass-Fed Beef Sticks from Paleovalley
Who doesn’t love a convenient, satisfying, and healthy on-the-go snack—especially this time of year?! Recognized three years in a row by Paleo Magazine as one of the top meat sticks of the year, Paleovalley offers just that, 100% Grass-Fed Beef Sticks and Pasture-Raised Turkey Sticks which provide a satisfying, clean source of natural energy and protein. Summer Sausage is Lisa’s favorite flavor!
Rest assured, their carefully sourced beef and turkey sticks are:
Non-GMO
Gluten/Soy/Dairy-free
Free of antibiotics or hormones
Free of artificial nitrates or nitrites
Made using only organic spices
100% Grass-Fed Beef (never given grain)
0g of sugar (with the exception of NEW Teriyaki, which has 2g from raw organic honey)
Preserved naturally using the old world method of fermentation—no hydrogenated oils or encapsulated citric acid—so each stick contains naturally occurring, gut-friendly probiotics!⠀
SPECIAL DEAL: Take 20% off of ANY tasty flavors like these: Original, Jalapeño, Summer Sausage, Garlic Summer Sausage, & NEW Teriyaki with code REAL20. They also offer Pasture-Raised Turkey Sticks (my personal faves) in Original or Cranberry Orange. Offer good through December 12, 2018.
Mushroom Coffee from Four Sigmatic
For that coffee fan on your list (hello!) how about a gut-friendly coffee with less caffeine (read: less jitters) than regular coffee that we can all feel better about drinking? Four Sigmatic offers organic coffees, matchas, cacaos, and elixirs all derived from mushrooms. They extract the most important nutrients and blend them with other all-natural ingredients to create a tasty concoction that will have you swapping out your morning coffee for liquid-mushrooms.
Need some assistance in picking which type of functional mushroom product to choose from? Here’s a breakdown:
Cordyceps for the energy to get through that foot-long to-do list.
Chaga as a powerful antioxidant that supports immune function.
Lion’s Mane to help with focus and productivity. It has long been used by Buddhist monks to help with focus during meditation. (This one is my personal fave.)
Reishi to combat stress and wind down after a long day.
Matcha for reducing coffee consumption, but still needing an energy boost. Matcha delivers a feeling of balanced energy for your whole body and supports the body from stress & anxiety.
Best of all, these come in cute little packets that are in boxes that make them perfect for stocking stuffers or cute little gifts. Plus, save 15% on your entire purchase with code 100DRF! Bottoms up!
Branch Basics Concentrate for Non-Toxic Cleaning
Don’t think for a second that this isn’t an exciting gift … because wouldn’t you be excited about being able to clean your house, do your laundry, scrub your veggies, and even get rid of stains with just one concentrate that’s toxin-free? Branch Basics’ multi-purpose concentrate makes cleaning simple, affordable and sustainable.
Branch Basics offers a concentrate that is diluted to various levels (they make it SUPER user-friendly with the marked bottles that come along with it), which can be used for every. single. cleaning job in your house. Given that their products are refillable, they’re significantly less expensive than similar single-use products. Simply dilute the concentrate with water and you’ll be ready to tackle any cleaning job around!
Branch Basics removes dirt, dust, grease, and grime. And let me tell you—it can remove stains. I’ve personally used it to remove everything from a wine spill to blueberries and even blood. Blech, I know—but it works! Clear out all of those other bottles and chemicals and replace them with Branch Basics.
SPECIAL DEAL: Take 15% off of their starter kits with code 100days. Offer only good through December 25, 2018. Let us know how much you love it, too!
Tea Crystals from Pique Teas
You may recall seeing a mention of Pique Teas a few months back, a promotion that was so hot (pun intended) ;) that I knew I had to include them in this list! Pique Teas are tea crystals, made from high-quality organic tea leaves. The difference with these teas are plenty—they come in crystal form, as opposed to dried leaves, and are derived from a process of brewing the tea at low temperatures for 8 hours. This gently extracts all the naturally occurring antioxidants and phytonutrients in their entirety and preserves them without any loss. I personally have enjoyed Pique Teas and feel that they provide a very clean source of energy. I love them! And Lisa’s daughters love to take them in their school lunches.
Pique goes through rigorous testing for pesticides, heavy metals, and molds. Which, thank goodness—because who wants that in their tea?! Pique teas have many other benefits and come in a variety of flavors.
SPECIAL DEAL: Receive 14% off PLUS free shipping. This offer is good through December 5, so don’t delay! Enjoy!
A High-Speed Blender (PS – could be a great gift for you!)
Yes, it’s a larger investment, but a high-speed blender is an appliance that I personally use 4+ times each week. I purchased my Vitamix—actually my husband purchased it and gave it to me for Mother’s Day—6 years ago, and I must say, this is one appliance that I am SO grateful to have. I use it to make soups, nut butters, smoothies, hemp milk, pancake batter and more.
SPECIAL DEAL: Through December 31, you can take up to $100 off of any new blender! One of the things that I love is that they have a full warranty covering parts, performance, labor, and shipping.
If you like cooking, this one’s for you!
A Subscription for Plan to Eat
Do you pin recipes and forget to come back to them? Dog-ear magazine pages with foods that you want to make? If you (or someone you know) do these things, or you simply want to get your meals and recipes organized, then you need Plan to Eat! Plan to Eat is an online meal planning service. In a nutshell, you save recipes to your recipe box from anywhere online or even type them in from books that you have. You’ll have your own little collection that you can then drag and drop into your personal meal plans; it even creates shopping lists for you! Getting organized is something that most of us strive to do, and Plan to Eat allows you to do this, and to also plan meals with your dietary preferences included. I have personally used Plan to Eat for years and am a huge fan, and right now (through Dec. 2, 2018), you can get 50% off of an annual subscription. It’s the perfect gift for you, or that loved one on your list (and P.S., no shipping costs required since it’s digital!)
Now tell me – which of these gifts would YOU like to receive this holiday season? ;)
Source: https://www.100daysofrealfood.com/holiday-gift-guide-2018/
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How to Turn Your Latte Habit Into a Healthy One
Two years ago, I finally realized why my syrup-filled, cream-topped, caffeine-packed Starbucks habit was leaving me bloated and in pain — it was lactose intolerance, which I hadn’t been aware of, or perhaps was just denying. On top of this new discovery, my reliance on caffeine was leaving me feeling fatigued, so I decided to switch up my hot drink habit for something healthier. If you’re feeling inspired by the current vogue for wellness culture, let me show you the light. Through trial and error, I came up with these three recipes that serve as immune-boosting substitutes in lieu of a usual sugary beverage.
Turmeric Ginger Latte
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A little bit of liquid sunshine on a cloudy day ☀️ Our turmeric latte is made with a blend of turmeric, ginger, cinnamon and black pepper crafted by @genuinetea Guaranteed to hit the spot on mornings you don’t want coffee. Perhaps you want both? We won’t judge! #barresandwheels #avocasuperfood #ottawa #ottawafoodies #ottawavegan #veganottawa #turmeric #latte #latteart #turmericlatte
A post shared by AV🥑CA Superfood (@avocasuperfood) on Jan 9, 2019 at 9:08am PST
Turmeric and ginger are both hot trends right now on the wellness circuit, and for good reason. They are both roots with immune boosting, anti-inflammatory properties that offer a kick to your system and your taste buds. This recipe is caffeine-free, making great for all times of the day – whether you’re looking for an afternoon boost or a moment of spice-filled comfort.
Ingredients:
1 cup of the milk of your choice
1 tbsp fresh ginger root peeled and minced
1 tsp fresh turmeric root peeled and minced
1 tsp coconut oil
1 tsp honey, agave or maple syrup
A dash of sea salt
Recipe:
Heat the milk in a saucepan on the stove. Blend the ginger, turmeric, coconut oil, honey, and sea salt in a blender with a splash of milk for smoother results. Once the blended ingredients are ready, add the heated milk and blend again for about 30 seconds. Pour the liquid (strain if desired) into your favourite mug or tumbler and enjoy.
Cinnamon Matcha Latte
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I added CINNAMON to my matcha, and now it’s my fav. Do you know the benefits of cinnamon? 🍵 • • • • Cinnamon.. Is loaded with antioxidants Anti-inflammatory properties Lowers blood sugar levels and causes blood sugar not to spike 🌿 • • • • • What do you put cinnamon on?! • • • • #cinnamon #cinnamonmatcha #matcha #matchafan #matchagreentea #matchalatte #torontowellness #wellness #healthylifestyle #healthandwellness #healthyfats #coconutoilbenefits #intentions #coconutoil #rainydays #rain #cloudy #gloomy #gloom #healthcoach #wellbeing #healthytoronto #healthyliving #mindfullness
A post shared by Andrea Helms // Wellness coach (@healthbyhelms) on Sep 18, 2018 at 8:16am PDT
If you’re a green tea fan, this is the perfect latte for you. Matcha is powdered green tea leaves, and provides all the health benefits of regular green tea – antioxidants that improve brain function and lower blood pressure — with an extra kick in the flavour department. It’s great for early mornings, as it does contain caffeine, but without the negative side effects that come with coffee. Not to mention, the cinnamon in this latte offers anti-inflammatory properties and lowers cholesterol. Basically, you can’t go wrong.
Ingredients:
1 tsp of matcha (try to avoid flavoured)
¼ cup of hot water
¾ cup of the milk of your choice
A pinch of cinnamon
1 tsp of honey, agave or maple syrup (if sweetener is desired)
Recipe:
Add matcha to the mug of your choice and use a small whisk or fork to separate any large pieces. Whisk in hot water until matcha is dissolved. Use a steamer to prepare your milk or heat milk on the stove and whip until foamy. Stir the cinnamon into the milk. Pour the milk in the matcha mixture. Add cinnamon as a garnish.
Lavender Latte
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Yes, we will have lavender lattes! ☕️💫 Coffe inspo from one of our fav shops in NYC! . . . . #coffeenclothes #coffeeshop #coffeebar #coffeeinspo #lavenderlatte #lavender #coffeeart #vintageshop #vintageandcoffee #javagypsy #shopjavagypsy #vintageobsessed #vintagefashion #shoplocal #vermontshop #vermontlife #vermontliving #shopsmall #supportlocal #localbusiness
A post shared by Java Gypsy (@javagypsy_shop) on Jan 9, 2019 at 9:09am PST
If the beginning of the new year is turning your stomach into knots, we’ve got just the fix you need. Lavender is praised for its ability to reduce stress and anxiety and enhance sleep quality. For these reasons it is also known to help reduce tension related pain and other pesky symptoms of headaches. Plus, we slipped some coffee into this one, so enjoy this latte with a clear head and a bright complexion.
Ingredients:
⅔ cup of brewed coffee
½ cup of your choice of milk
¼ cup of dried lavender
½ cup of water
½ cup white sugar (only a small fraction will end up in the final latte)
Recipe:
Bring water and dried lavender to a boil in a small saucepan. Reduce heat and simmer for 2 minutes. Remove from the stove and let the mixture cool. Use a strainer to separate the lavender buds from the water. In another saucepan combine sugar and 3 tsp of lavender water until the mixture begins to boil, then reduce to a simmer for 4 minutes. Whisk the remaining lavender water into the simple syrup away from heat and place it in the fridge. Brew coffee and pour into your favourite mug. Stir in the simple syrup. Warm milk on the stove or with a steamer and pour it into and over top the coffee. Garnish with some dried lavender.
The post How to Turn Your Latte Habit Into a Healthy One appeared first on FASHION Magazine.
How to Turn Your Latte Habit Into a Healthy One published first on https://borboletabags.tumblr.com/
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How to Turn Your Latte Habit Into a Healthy One
Two years ago, I finally realized why my syrup-filled, cream-topped, caffeine-packed Starbucks habit was leaving me bloated and in pain — it was lactose intolerance, which I hadn’t been aware of, or perhaps was just denying. On top of this new discovery, my reliance on caffeine was leaving me feeling fatigued, so I decided to switch up my hot drink habit for something healthier. If you’re feeling inspired by the current vogue for wellness culture, let me show you the light. Through trial and error, I came up with these three recipes that serve as immune-boosting substitutes in lieu of a usual sugary beverage.
Turmeric Ginger Latte
View this post on Instagram
A little bit of liquid sunshine on a cloudy day ☀️ Our turmeric latte is made with a blend of turmeric, ginger, cinnamon and black pepper crafted by @genuinetea Guaranteed to hit the spot on mornings you don’t want coffee. Perhaps you want both? We won’t judge! #barresandwheels #avocasuperfood #ottawa #ottawafoodies #ottawavegan #veganottawa #turmeric #latte #latteart #turmericlatte
A post shared by AV🥑CA Superfood (@avocasuperfood) on Jan 9, 2019 at 9:08am PST
Turmeric and ginger are both hot trends right now on the wellness circuit, and for good reason. They are both roots with immune boosting, anti-inflammatory properties that offer a kick to your system and your taste buds. This recipe is caffeine-free, making great for all times of the day – whether you’re looking for an afternoon boost or a moment of spice-filled comfort.
Ingredients:
1 cup of the milk of your choice
1 tbsp fresh ginger root peeled and minced
1 tsp fresh turmeric root peeled and minced
1 tsp coconut oil
1 tsp honey, agave or maple syrup
A dash of sea salt
Recipe:
Heat the milk in a saucepan on the stove. Blend the ginger, turmeric, coconut oil, honey, and sea salt in a blender with a splash of milk for smoother results. Once the blended ingredients are ready, add the heated milk and blend again for about 30 seconds. Pour the liquid (strain if desired) into your favourite mug or tumbler and enjoy.
Cinnamon Matcha Latte
View this post on Instagram
I added CINNAMON to my matcha, and now it’s my fav. Do you know the benefits of cinnamon? 🍵 • • • • Cinnamon.. Is loaded with antioxidants Anti-inflammatory properties Lowers blood sugar levels and causes blood sugar not to spike 🌿 • • • • • What do you put cinnamon on?! • • • • #cinnamon #cinnamonmatcha #matcha #matchafan #matchagreentea #matchalatte #torontowellness #wellness #healthylifestyle #healthandwellness #healthyfats #coconutoilbenefits #intentions #coconutoil #rainydays #rain #cloudy #gloomy #gloom #healthcoach #wellbeing #healthytoronto #healthyliving #mindfullness
A post shared by Andrea Helms // Wellness coach (@healthbyhelms) on Sep 18, 2018 at 8:16am PDT
If you’re a green tea fan, this is the perfect latte for you. Matcha is powdered green tea leaves, and provides all the health benefits of regular green tea – antioxidants that improve brain function and lower blood pressure — with an extra kick in the flavour department. It’s great for early mornings, as it does contain caffeine, but without the negative side effects that come with coffee. Not to mention, the cinnamon in this latte offers anti-inflammatory properties and lowers cholesterol. Basically, you can’t go wrong.
Ingredients:
1 tsp of matcha (try to avoid flavoured)
¼ cup of hot water
¾ cup of the milk of your choice
A pinch of cinnamon
1 tsp of honey, agave or maple syrup (if sweetener is desired)
Recipe:
Add matcha to the mug of your choice and use a small whisk or fork to separate any large pieces. Whisk in hot water until matcha is dissolved. Use a steamer to prepare your milk or heat milk on the stove and whip until foamy. Stir the cinnamon into the milk. Pour the milk in the matcha mixture. Add cinnamon as a garnish.
Lavender Latte
View this post on Instagram
Yes, we will have lavender lattes! ☕️💫 Coffe inspo from one of our fav shops in NYC! . . . . #coffeenclothes #coffeeshop #coffeebar #coffeeinspo #lavenderlatte #lavender #coffeeart #vintageshop #vintageandcoffee #javagypsy #shopjavagypsy #vintageobsessed #vintagefashion #shoplocal #vermontshop #vermontlife #vermontliving #shopsmall #supportlocal #localbusiness
A post shared by Java Gypsy (@javagypsy_shop) on Jan 9, 2019 at 9:09am PST
If the beginning of the new year is turning your stomach into knots, we’ve got just the fix you need. Lavender is praised for its ability to reduce stress and anxiety and enhance sleep quality. For these reasons it is also known to help reduce tension related pain and other pesky symptoms of headaches. Plus, we slipped some coffee into this one, so enjoy this latte with a clear head and a bright complexion.
Ingredients:
⅔ cup of brewed coffee
½ cup of your choice of milk
¼ cup of dried lavender
½ cup of water
½ cup white sugar (only a small fraction will end up in the final latte)
Recipe:
Bring water and dried lavender to a boil in a small saucepan. Reduce heat and simmer for 2 minutes. Remove from the stove and let the mixture cool. Use a strainer to separate the lavender buds from the water. In another saucepan combine sugar and 3 tsp of lavender water until the mixture begins to boil, then reduce to a simmer for 4 minutes. Whisk the remaining lavender water into the simple syrup away from heat and place it in the fridge. Brew coffee and pour into your favourite mug. Stir in the simple syrup. Warm milk on the stove or with a steamer and pour it into and over top the coffee. Garnish with some dried lavender.
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