#but also adhd makes it really fucking hard to stick to a detailed enough food dairy for very long
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as much as i dont really care to stick to a food diary or restrictions long enough to understand how to help my ibs issues i also would love it if i stopped feeling like i had my period 24/7
#like just. constant kinda crampy acheing pain in my lower abdomen anytime theres antthing in the lower chunk of my intestines#which obviously is like half of every day or more if im constipated#can be quite painful and its just like... eugh#but also adhd makes it really fucking hard to stick to a detailed enough food dairy for very long#and picky eater in the house#its just like... exhausting either way.
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